Combined Effect of High Intensity Intermittent Training and Weight Training on Aerobic Capacity Anaerobic Capacity and Fatigue Index of Male Handball Players

2013 ◽  
Vol 2 (4) ◽  
pp. 73-75
Author(s):  
P Mohanavalli ◽  
K Sreedhar ◽  
Jothy
Keyword(s):  
Aerobic Capacity ◽  
High Intensity ◽  
Weight Training ◽  
Anaerobic Capacity ◽  
Combined Effect ◽  
Fatigue Index ◽  
Intermittent Training

scholarly journals Effects of a high-intensity intermittent training program on aerobic capacity and lipid profile in trained subjects

2014 ◽  
pp. 243 ◽  
Author(s):  
Nejmeddine Ouerghi ◽  
Moncef Feki ◽  
Naziha Kaabachi ◽  
Marwa Khammassi ◽  
Sami Boukorraa ◽  
...  
Keyword(s):  
Lipid Profile ◽  
Training Program ◽  
Aerobic Capacity ◽  
High Intensity ◽  
Trained Subjects ◽  
Intermittent Training

Inheritance of Human Skeletal Muscle and Anaerobic Capacity Adaptation to High-Intensity Intermittent Training*

1986 ◽  
Vol 07 (03) ◽  
pp. 167-171 ◽  
Author(s):  
J. Simoneau ◽  
G. Lortie ◽  
M. Boulay ◽  
M. Marcotte ◽  
M. Thibault ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
High Intensity ◽  
Human Skeletal Muscle ◽  
Anaerobic Capacity ◽  
Intermittent Training

scholarly journals Aerobic Capacity and Anaerobic Power Levels of the University Students

2016 ◽  
Vol 6 (2) ◽  
pp. 76
Author(s):  
Cengiz TASKIN
Keyword(s):  
Physical Education ◽  
University Students ◽  
Aerobic Capacity ◽  
Business Students ◽  
Anaerobic Power ◽  
Anaerobic Capacity ◽  
Female Students ◽  
Male Students ◽  
Fatigue Index ◽  
The University

<p>The aim of study was to analyze aerobic capacity and anaerobic power levels of the university students. Total forty university students who is department physical education and department business (age means; 21.15±1.46 years for male and age means; 20.55±1.79 years for female in department physical education), volunteered to participate in this study. Anaerobic power was measured with Running Anaerobic Sprint Test (RAST). Oxygen consumption was estimated 20-m shuttle run test. We found that was aerobic and minimum anaerobic capacity of physical education students higher than aerobic and minimum anaerobic capacity of business students (P&lt;0.05). On the other hand, we didn’t found differences between physical education female and male students and business female and male students in maximal anaerobic capacity and average anaerobic capacity (P&gt;0.05). We found that was aerobic and minimum anaerobic capacity of female and male students in department physical education higher than aerobic and minimum anaerobic capacity of female and male students in department of business (P&lt;0.05). In addition, fatigue index of female students in department physical education lower than fatigue index of female students in department of business was found (P&lt;0.05). In conclusion, recreational sportive activities affect development of aerobic capacity, depending on this, aerobic capacities of the students having education at the physical education and sport teaching department are more advanced than the students of the business management department due to applied courses included in the curriculum, in addition to recreational activities, genetic factors are determinants of anaerobic capacities.</p>

scholarly journals The Effectiveness of Footwork Exercises with the HIIT Method in Developing VO2max and Anaerobic Capacity

2021 ◽  
Vol 13 (2) ◽  
pp. 998-1005
Author(s):  
Donie Donie ◽  
Yanuar Kiram ◽  
Hermanzoni Hermanzoni ◽  
Eval Edmizal
Keyword(s):  
Aerobic Capacity ◽  
High Intensity ◽  
Anaerobic Capacity ◽  
Interval Training ◽  
State University ◽  
High Intensity Interval Training ◽  
Maximal Aerobic Capacity ◽  
Interval Method ◽  
High Intensity Interval ◽  
Aerobic And Anaerobic

The purpose of this study was to determine the development of physiological aspects of increasing aerobic and anaerobic performance in students who become badminton athletes through optimizing footwork exercises using the high-intensity interval method (HITT). This research will provide a solution for trainers in combining and optimizing footwork exercises as a technique in badminton combined with the principles of interval training to increase badminton athletes' aerobic and anaerobic capacity. This study used an experimental approach by giving footwork training treatment (HITT) to 30 Padang State University students who became badminton athletes. Researchers saw the effect of the exercise given on aerobic capacity (VO2max) and anaerobic capacity. The statistical analysis results showed that footwork exercise with The HIIT (High High-Intensity Interval Training) method positively affects badminton athletes' maximal aerobic capacity (VO2max) anaerobic capacity. In this concept, footwork training using the HIIT method effectively develops aerobic and anaerobic metabolism in response to energy requirements during total energy production in training maximum.

Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and ??VO2max

1996 ◽  
Vol 28 (10) ◽  
pp. 1327-1330 ◽  
Author(s):  
IZUMI TABATA ◽  
KOUJI NISHIMURA ◽  
MOTOKI KOUZAKI ◽  
YUUSUKE HIRAI ◽  
FUTOSHI OGITA ◽  
...  
Keyword(s):  
High Intensity ◽  
Anaerobic Capacity ◽  
Moderate Intensity ◽  
Intermittent Training
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