Influence of two high-intensity intermittent training programmes on anaerobic capacity in humans

2011 ◽  
Vol 28 (1) ◽  
pp. 23-30
Author(s):  
K Buśko
Keyword(s):  
High Intensity ◽  
Anaerobic Capacity ◽  
Intermittent Training ◽  
Training Programmes

Inheritance of Human Skeletal Muscle and Anaerobic Capacity Adaptation to High-Intensity Intermittent Training*

1986 ◽  
Vol 07 (03) ◽  
pp. 167-171 ◽  
Author(s):  
J. Simoneau ◽  
G. Lortie ◽  
M. Boulay ◽  
M. Marcotte ◽  
M. Thibault ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
High Intensity ◽  
Human Skeletal Muscle ◽  
Anaerobic Capacity ◽  
Intermittent Training

Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and ??VO2max

1996 ◽  
Vol 28 (10) ◽  
pp. 1327-1330 ◽  
Author(s):  
IZUMI TABATA ◽  
KOUJI NISHIMURA ◽  
MOTOKI KOUZAKI ◽  
YUUSUKE HIRAI ◽  
FUTOSHI OGITA ◽  
...  
Keyword(s):  
High Intensity ◽  
Anaerobic Capacity ◽  
Moderate Intensity ◽  
Intermittent Training

scholarly journals Kinematic alterations after two high-intensity intermittent training protocols in endurance runners

2019 ◽  
Vol 8 (5) ◽  
pp. 442-449 ◽  
Author(s):  
Felipe García-Pinillos ◽  
Alejandro Molina-Molina ◽  
Juan A. Párraga-Montilla ◽  
Pedro A. Latorre-Román
Keyword(s):  
High Intensity ◽  
Intermittent Training ◽  
Endurance Runners ◽  
Training Protocols

scholarly journals Body Composition And Anaerobic Capacity In High Intensity Functional Training Athletes

2021 ◽  
Vol 53 (8S) ◽  
pp. 32-32
Author(s):  
Tomás Ponce-García ◽  
José Ramón Alvero-Cruz ◽  
Jerónimo García-Romero ◽  
Javier Benítez-Porres
Keyword(s):  
Body Composition ◽  
High Intensity ◽  
Anaerobic Capacity ◽  
Functional Training

The Effect of High-Intensity Intermittent Training on the Acute Gait Plantar Pressure in Healthy Young Adults

2021 ◽  
Vol 49 ◽  
pp. 21-32
Author(s):  
Xin Yan Jiang ◽  
Shu Dong Li ◽  
Ee Chon Teo ◽  
Zhe Xiao Zhou
Keyword(s):  
Steady State ◽  
Postural Control ◽  
Plantar Pressure ◽  
High Intensity ◽  
Initial Contact ◽  
Maximal Heart Rate ◽  
Acute Effects ◽  
Healthy Male ◽  
Contact Phase ◽  
Intermittent Training

High-intensity intermittent training (HIIT) has been successfully applied in various sports activities, as HIIT was considered as one of the most efficient training methods of exercise for improving physical performance and reducing the weight of overweight individuals. However, its acute effects of HIIT on gait and balance performance were not addressed. Thus, in this study we examined the acute effects of HIIT on dynamic postural control compared with steady-state training (SST) by analyzing plantar pressure parameters. In this study, sixteen healthy male adults were examined in 3 days. After exhaustive ramp-like cycle ergometer testing, the maximal heart rate (HRmax) of each participant was determined on the first day, then either a 20 minutes HIIT at 80–90% of HRmax or a 20 minutes SST at 60% of HRmax was randomly performed on the second and third day, respectively. Plantar pressure parameters were collected at comfortable walking velocity immediately after HIIT and SST respectively, and compared with the baseline data of plantar pressure gathered before maximal ramp test on the first day. The results showed significant differences in the plantar pressure in these three conditions of gait. Compared to pre-intervention and pre-SST, peak pressure and maximum force in the middle and lateral metatarsal increased significantly in post-HIIT. Meanwhile, the foot balance data indicate that post-HIIT exhibits more foot pronation than baseline. The center of pressure (COP) trajectory was medially shifted during the stance phase in post-SST, and noticeably in post-HIIT. The displacement and velocity of medial-lateral COP in the initial contact phase were greater in post-HIIT; while during the forefoot contact phase, post-HIIT showed fewer time percentages and greater velocity of medial-lateral COP. In conclusion, a single high-intensity intermittent training session adversely affected the acute dynamic postural control than steady-state training in healthy male adults.

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