scholarly journals Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training

Nutrients ◽  
2018 ◽  
Vol 10 (2) ◽  
pp. 180 ◽  
Author(s):  
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Keyword(s):  
Exercise Training ◽  
Resistance Exercise ◽  
Dietary Protein ◽  
Muscle Hypertrophy ◽  
Resistance Exercise Training

Effect of Resistance-Exercise Training on Cognitive Function in Healthy Older Adults: A Review

2012 ◽  
Vol 20 (4) ◽  
pp. 497-517 ◽  
Author(s):  
Yu-Kai Chang ◽  
Chien-Yu Pan ◽  
Feng-Tzu Chen ◽  
Chia-Liang Tsai ◽  
Chi-Chang Huang
Keyword(s):  
Older Adults ◽  
Exercise Training ◽  
Resistance Exercise ◽  
Cognitive Enhancement ◽  
Cognitive Deterioration ◽  
Resistance Exercise Training ◽  
Healthy Older Adults ◽  
Resistance Exercises ◽  
Potential Therapeutics

Several studies have demonstrated that exercise helps reduce or prevent cognitive deterioration among older adults, and recent studies have further examined the effects of resistance-exercise training on cognition. The purpose of this review was to examine the role of resistance-exercise training on cognition in healthy older adults. Specifically, it describes the definition, health benefits, and the design of resistance-exercise training. The authors also review the research related to resistance exercises and cognition and found that this exercise modality may enhance specific cognitive performances. Next, they examine the potential mechanisms underlying resistance exercise and cognitive enhancement. Finally, they consider potential therapeutics and recommendations for further research on resistance-exercise training and cognition in older adults.

Muscle Transcriptional Networks Linked to Resistance Exercise Training Hypertrophic Response Heterogeneity

2021 ◽  
Author(s):  
Kaleen M. Lavin ◽  
Margaret B. Bell ◽  
Jeremy S. McAdam ◽  
Bailey D Peck ◽  
R. Grace Walton ◽  
...  
Keyword(s):  
Gene Expression ◽  
Exercise Training ◽  
Resistance Exercise ◽  
Muscle Hypertrophy ◽  
Thigh Muscle ◽  
Secondary Outcome ◽  
Transcriptional Networks ◽  
Type I ◽  
Resistance Exercise Training ◽  
Hypertrophic Response

The skeletal muscle hypertrophic response to resistance exercise training (RT) is highly variable across individuals. The molecular underpinnings of this heterogeneity are unclear. This study investigated transcriptional networks linked to RT-induced muscle hypertrophy, classified as (i) predictive of hypertrophy, (ii) responsive to RT independent of muscle hypertrophy, or (iii) plastic with hypertrophy. Older adults (n=31, 18F/13M, 70±4y) underwent 14-wk RT (3d/wk, alternating high-low-high intensity). Muscle hypertrophy was assessed by pre- to post-RT change in mid-thigh muscle cross-sectional area (CSA) [computed tomography (CT), primary outcome], and thigh lean mass [dual-energy x-ray absorptiometry (DXA), secondary outcome]. Transcriptome-wide poly-A RNA-seq was performed on vastus lateralis tissue collected pre- (n=31) and post-RT (n=22). Prediction networks (using only baseline RNAseq) were identified by Weighted Gene Correlation Network Analysis (WGCNA). To identify Plasticity networks, WGCNA change indices for paired samples were calculated and correlated to changes in muscle size outcomes. Pathway-Level Information ExtractoR (PLIER) was applied to identify Response networks and link genes to biological annotation. Predictionnetworks (n=6) confirmed transcripts previously connected to resistance/ aerobic training adaptations in the MetaMEx database while revealing novel member genes that should fuel future research to understand the influence of baseline muscle gene expression on hypertrophy. Response networks (n=6) indicated RT-induced increase in aerobic metabolism and reduced expression of genes associated with spliceosome biology and type-I myofibers. A single exploratory Plasticity network was identified. Findings support that inter-individual differences in baseline gene expression may contribute more than RT-induced changes in gene networks to muscle hypertrophic response heterogeneity.

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