Contributions of Psychosocial Factors and Physical Activity to Successful Aging

2018 ◽  
Vol 21 ◽  
Author(s):  
Melchor Gutiérrez ◽  
José Manuel Tomás ◽  
Pablo Calatayud

AbstractThe aim of this study was twofold: (a) To validate a successful aging model in a Spanish older adult’s sample, and (b) to predict successful aging from psychosocial factors and physical activity. Participants were 725 Spanish older people, of whom 478 were women and 247 men, aged between 55 and 100 years. Of these, 501 were physically active and 197 persons did not practice physical activity. The sample was collected in three areas: Sport centers, day centers and public areas of several Spanish towns. Factorial validity of the Successful Aging Inventory was studied by confirmatory factor analysis, and four multiple regressions to predict each of the dimensions of successful aging (functional performance, intrapsychic factors, gerotranscendence, and spirituality) were estimated. The model of successful aging in Spanish elderly through the Successful Aging Inventory was adequate. The four multiple regressions predicted highly successful aging, with effect sizes of: R2 = .037 for spirituality; .267 for functional performance; .531 for intrapsychic factors; and .356 for gerotrascendece. A main conclusion derived from the results is that older people who do exercise achieve better aging. Another point is that aspects of health and life satisfaction are directly related to better aging while social aspects influence indirectly.

2015 ◽  
Vol 4 (99) ◽  
pp. 25-29
Author(s):  
Vello Hein

Background. It is well known that parents influence physical activity of their children. Determining the factors related to parents’ perception of the importance of physical activity and physical fitness enables enhancing the promotion of physical activity among children in the future. Methods. A total of 237 parents of children aged between 5 and 10 years participated in the study. Confirmatory factor analysis was used to estimate factor structure of the questionnaire “Parents Perceptions of the Importance of Physical Activity and Their Children´s Ability Questionnaire”. To investigate the differences between groups Independent-sample t-test was used. Cohen’s d was used to estimate effect size. Results. Confirmatory factor analyses showed that the eight-issue two-factorial model psychometric parameters were acceptable in order to assess parents’ perception of the importance of physical activity and ability (RMSEA = .072; NFI = .97; CFI = .98; NNFI = .98). Parents who were physically active in the past and were active in the present evaluated the importance of physical activity more than inactive parents. Parents’ assessments of the importance of physical activity and ability were not significantly different depending on parents’ education, university or secondary/ high education. Conclusion. The questionnaire used is a valid measure of parents´ assessments of the importance of physical activity and physical ability of the Estonian school students. The questionnaire enables us to identify parents’ assessments of the importance of physical activity and physical ability, which may be considered as one of the factors related to children’s physical activity.


2015 ◽  
Vol 2 (6) ◽  
pp. 1-10
Author(s):  
Vidmantas Katasanovas ◽  
Vytautas Katasanovas ◽  
Žilvinas Stankevičius

Grounding of research.Scientific problem discussed in the article-what factors influence children’sleisure time physical activity. Inorder to choose the right means to encourage children to be more physicalactive, it is important to analyse what factors can influence this. Leisure time is an important routine ofchildren’s everyday life, and engaging into physical activities during leisure time brings a lot of benefits.Theproblem isrelevantasit is important to discuss all the aspects related to the ways that could encourage childrenfor physical activity, including the analysis of factors, influencing their leisure time physical activity.Thegoalof research–to analysefactors influencingleisure time physical activity physical activity of children. Objectsof research: To discuss importance of leisure time physical activity for children.To identify groups of factorsimportantfor children leisure time physical activity physical activity. Research object subject–factorsinfluencingleisure time physical activity physical activity of children. Qualitative methods were used in thisarticle, performing comparative analysis of scientific literature. Scientific articles discussing results ofempirical research were chosen for the analysis. Most articles that are analysed were published in 2007–2015.Results of research.Results of research reveal that leisure time physical activity is especially importantfor children for overall benefit of physical activity for their physical and mental health (in childhood and infuture). According to the theories explaining factors influencing leisure time physical activity such groups offactors may be determined: psychosocial factors (internal factors), environmental factors including factors ofsocial support (family, school), physical environment and political factors. Results reveal that psychologicalfactors, such as extraversion, conscientiousness, enjoyment, self-efficacy are related to higher levels ofphysical activity. Gender also matters–boys are usually more physically active that girls (especially there aregreat differences in adolescence). Influence of socioeconomic factors is not obvious (smaller children’sphysical activity does not correlate to financial state of family, but it does in later age). Parents may have greatinfluence on children’s physical activity modelling, encouraging, providing and involving their children withphysical activities. But children’s physical activity is negatively influenced if home surroundings encouragesedentary leisure time activities. Efforts of school to create availability of organized physical activities withsupervision, also rational daytime table, giving children time for being physically active, may have benefit.However neighbourhood environmental and facility factorsare notrelevant to explain children’s andadolescents’ physical activity.Main conclusions of research.1. Physical activity should be a part of leisure time routine, assuringthat children would be physically active daily.2. Two main groups of factors can be treated as significant inaffecting physical activityof children: psychosocial factors, and factors of social support (family, home,school). Neighbourhood environmental and facility factorsare notrelevant to explain children’s andadolescents’ physical activity. In the context of what was discussed above.Keywords:leisure time,physical activity,children,adolescents.


2016 ◽  
Vol 119 (1) ◽  
pp. 5-26 ◽  
Author(s):  
Gabriele Esposito ◽  
René van Bavel ◽  
Tom Baranowski ◽  
Néstor Duch-Brown

The theory of planned behavior (TPB) has received its fair share of criticism lately, including calls for it to retire. We contribute to improving the theory by testing extensions such as the model of goal-directed behavior (MGDB, which adds desire and anticipated positive and negative emotions) applied to physical activity (PA) intention. We also test the inclusion of a descriptive norms construct as an addition to the subjective norms construct, also applied to PA, resulting in two additional models: TPB including descriptive norms (TPB + DN) and MGDB including descriptive norms (MGDB + DN). The study is based on an online survey of 400 young adult Internet users, previously enrolled in a subject pool. Confirmatory factor analysis (CFA) showed that TPB and TPB + DN were not fit for purpose, while MGDB and MGDB + DN were. Structural equation modelling (SEM) conducted on MGDB and MGDB + DN showed that the inclusion of descriptive norms took over the significance of injunctive norms, and increased the model's account of total variance in intention to be physically active.


2011 ◽  
Vol 24 (2) ◽  
pp. 316-323 ◽  
Author(s):  
Aine M. Ní Mhaoláin ◽  
Damien Gallagher ◽  
Henry O Connell ◽  
A. V. Chin ◽  
Irene Bruce ◽  
...  

ABSTRACTBackground: Life satisfaction is a subjective expression of well-being and successful aging. Subjective well-being is a major determinant of health outcomes in older people. The aim of this study was to determine which factors predicted well-being in older people living in the community as measured by their satisfaction with life.Methods: The relationship between life satisfaction, as measured by the Life Satisfaction Index (LSI-A) and physical, cognitive and demographic variables was examined in 466 older people living in the community using a stepwise regression modelResults: Depression, loneliness, neuroticism, extraversion, recent participation in physical activity, age and self-reported exhaustion, were the independent predictors of life satisfaction in our elderly cohort.Conclusion: Subjective well-being, as measured by the Life Satisfaction Scale, is predicted by depression, loneliness, personality traits, recent participation in physical activity and self-reported exhaustion. The mental and emotional status of older individuals, as well as their engagement in physical activity, are as important as physical functionality when it comes to life satisfaction as a measure of well-being and successful aging. These areas represent key targets for intervention.


2020 ◽  
Vol 48 (12) ◽  
pp. 030006052097763
Author(s):  
Liqun Ma ◽  
Xiaowei Xiong ◽  
Lihui Yan ◽  
Jie Qu ◽  
Gulibaha Hujie ◽  
...  

Objective To evaluate the effects of home-based exercise and physical activity on cardiac functional performance in patients after acute myocardial infarction (MI) during the coronavirus disease 2019 (COVID-19) pandemic. Methods This retrospective study enrolled patients that received treatment of acute ST-segment elevation MI between and were followed-up 6 months later. The patients were divided into physically active and inactive groups based on their levels of home exercise after hospital discharge. Results A total of 78 patients were enrolled in the study: 32 were physically active and 46 were physically inactive. The baseline characteristics were comparable between the two groups. At the 6-month visit, left ventricular ejection fraction and six-minute walking test (6MWT) were significantly improved while the proportion of patients with a New York Heart Association (NYHA) functional III classification was decreased in the active patients, whereas these parameters were not significantly changed in the inactive patients. In addition, the 6MWT was greater while the proportion of patients with an NYHA III classification was lower in the active group than the inactive group at the 6-month visit. Conclusion Maintaining physical activity at home was associated with improved cardiac functional performance in patients after acute MI during the COVID-19 pandemic.


2017 ◽  
Vol 8 (2) ◽  
pp. 219 ◽  
Author(s):  
María Antonia Parra-Rizo

Resumen: Introducción: El estudio del proceso del envejecimiento forma parte de las políticas sanitarias actuales, debido a su representación demográfica cada vez mayor. Este grupo representa el 22% de la población española. La mayoría de los estudios se centran en los problemas relacionados con la salud; sin embargo, se necesita más evidencia sobre las personas mayores físicamente activas y la percepción de su salud. Objetivo: Este estudio explora las diferencias en la percepción de salud en personas físicamente activas en función de las diferencias de género. Método: Un total de 397 personas mayores de 60 años (M=69.65; DT=4.71; 64.7% eran mujeres) han participado en el estudio. Todos informaron de al menos la tenencia de un año de práctica deportiva previa a su participación en este estudio. Los participantes pertenecían a centros deportivos de Alicante, España. Todos ellos completaron el cuestionario de calidad de vida Cubrecavi así como los datos sociodemográficos. Resultados: Los análisis descriptivos muestran que los participantes tienen una buena percepción de salud (M =3.15; DT =0.48, rango: 0-4). En comparación con los hombres, las mujeres muestran menos percepción de salud (p=.003). Conclusiones: La percepción de salud en términos subjetivos es peor de lo que en realidad refleja la salud objetiva.Palabras clave: salud, hombres, mujeres, personas mayores. Abstract: Introduction: The study of process of aging has became an important piece of the current health policies because the proportion of aging people is increasing. This group presents 22% of the general population in Spain. Most of the studies focusing on aging process targeted to health-related problem; however, more evidence is needed on the physically active older people and their health's perception. Objective: This study explores differences in health's perception in physically active older people, addressing gender differences. Method: A total of 397 older people over 60 year old (M=69.65; DT=4.71; 64.7% were women) participated in the study. All reported to have practiced physical activity at least during the previous year to participate in the study. Participants were recruited in sport centers in Alicante, Spain. They completed the quality of life questionnaire of Cubrecavi and provided information on sociodemographic variables. Results: Descriptive analyses showed that participants had a good perception of health (M = 3.15; DT =0.48, range: 0-4). Compared to men, women showed a less positive health perception (p = .003). Conclusions: The perception of health in terms of subjective health is worse than it actually reflects objective health.Keywords: health, men, women, elderly people.


2009 ◽  
Vol 17 (2) ◽  
pp. 223-235 ◽  
Author(s):  
Joseph Baker ◽  
Brad A. Meisner ◽  
A. Jane Logan ◽  
Ann-Marie Kungl ◽  
Patricia Weir

Rowe and Kahn (1987) proposed that successful aging is the balance of three components: absence of disease and disease-related disability, high functional capacity, and active engagement with life. This study examines the relationship between physical activity involvement and successful aging in Canadian older adults using data from the Canadian Community Health Survey, cycle 2.1 (N= 12,042). Eleven percent of Canadian older adults were aging successfully, 77.6% were moderately successful, and 11.4% were unsuccessful according to Rowe and Kahn’s criteria. Results indicate that physically active respondents were more than twice as likely to be rated as aging successfully, even after removing variance associated with demographic covariates. These findings provide valuable information for researchers and practitioners interested in age-specific interventions to improve older individuals’ likelihood of aging successfully.


2010 ◽  
Vol 7 (5) ◽  
pp. 584-594 ◽  
Author(s):  
Kelly A. Cotter ◽  
Margie E. Lachman

Background:Physical activity is an essential ingredient in the recipe for successful aging, yet physical activity engagement declines with advancing age.Methods:In a national sample of 3848 participants aged 32 to 84 (55% women), we examined potential psychosocial moderators of the relationship between age and physical activity.Results:In a cross-sectional hierarchical multiple regression analysis [Adj. R2 = .14, F(10, 3546) = 57.10, P < .001] we found that participants reporting higher education (β = .08), higher social support (β = .05), higher social strain (β = .12), and a higher sense of control (β = .09) were significantly more physically active. Furthermore, 2 significant interactions showed that higher education and higher social strain were associated with higher physical activity in older adulthood, suggesting that social strain and education may protect against age-related declines in physical activity.Conclusions:Social strain may positively influence adaptive health promoting behaviors. Potential pathways are considered.


2019 ◽  
Vol 10 (1) ◽  
pp. 14
Author(s):  
Alexandra Foscolou ◽  
Nathan M. D’Cunha ◽  
Nenad Naumovski ◽  
Stefanos Tyrovolas ◽  
Loukianos Rallidis ◽  
...  

The aim of the present study was to investigate the association between midday napping, sleeping hours, and successful aging among 2564 older (65+ years) individuals living in the insular Mediterranean region. Anthropometric, clinical, and socio-demographic characteristics, dietary habits, and lifestyle parameters were derived through standard procedures, while successful aging was evaluated using the validated Successful Aging Index (SAI; range 0–10). Of the 2564 participants, 74% reported midday napping. The SAI score was 2.9/10 for non-midday nappers vs. 3.5/10 for midday nappers (p = 0.001). Midday nappers were more likely to be physically active (p = 0.01) and to have higher adherence to the Mediterranean diet (p = 0.02) compared to non-midday nappers. In a fully adjusted model, midday nappers had 6.7% higher SAI score compared to the rest (p < 0.001), and the effect of midday napping was more prominent among males and participants 80+ years of age. Further analysis indicated a significant U-shaped trend between sleeping hours/day and SAI score (p < 0.001), with 8–9 h total of sleep/day, midday napping included, proposed as optimal in achieving the best SAI score. Midday napping seems to be a beneficial habit that should be promoted and encouraged in older people.


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