Essentials of Eccentric Training
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Published By Human Kinetics

9781718206687, 9781450468305

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Eccentric Training for Muscle Hypertrophy

Essentials of Eccentric Training ◽

10.5040/9781718206687.ch-009 ◽

2015 ◽

Keyword(s):

Muscle Hypertrophy ◽

Eccentric Training

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Eccentric Exercise and Rehabilitation

Essentials of Eccentric Training ◽

10.5040/9781718206687.ch-010 ◽

2015 ◽

Keyword(s):

Eccentric Exercise

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Eccentric Training for Weight Loss

Essentials of Eccentric Training ◽

10.5040/9781718206687.ch-008 ◽

2015 ◽

Keyword(s):

Weight Loss ◽

Eccentric Training

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Eccentric Training for Explosive Power

Essentials of Eccentric Training ◽

10.5040/9781718206687.ch-007 ◽

2015 ◽

Keyword(s):

Eccentric Training ◽

Explosive Power

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Eliminating Muscle Soreness with the Repeated Bout Effect

Essentials of Eccentric Training ◽

10.5040/9781718206687.ch-004 ◽

2015 ◽

Keyword(s):

Muscle Soreness ◽

Repeated Bout Effect ◽

Repeated Bout

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Eccentric Training for Strength

Essentials of Eccentric Training ◽

10.5040/9781718206687.ch-005 ◽

2015 ◽

Keyword(s):

Eccentric Training

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Understanding Muscular Structure and the Physiological Mechanisms of Concentric and Eccentric Action

Essentials of Eccentric Training ◽

10.5040/9781718206687.ch-001 ◽

2015 ◽

Keyword(s):

Physiological Mechanisms ◽

Muscular Structure

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About the Authors

Essentials of Eccentric Training ◽

10.5040/9781718206687.0010 ◽

2015 ◽

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Eccentric Training for Endurance

Essentials of Eccentric Training ◽

10.5040/9781718206687.ch-006 ◽

2015 ◽

Keyword(s):

Eccentric Training

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Boosting the Metabolism with Eccentric Exercise

Essentials of Eccentric Training ◽

10.5040/9781718206687.ch-003 ◽

2015 ◽

Keyword(s):

Eccentric Exercise

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