Working with Stress and Tension in Clinical Practice
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22

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Published By Routledge

9781315172491

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An introduction to mindfulness for reducing stress

Working with Stress and Tension in Clinical Practice ◽

10.4324/9781315172491-7 ◽

2017 ◽

pp. 38-52

Author(s):

Helen Morris

Keyword(s):

Reducing Stress

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Understanding emotions and moods

Working with Stress and Tension in Clinical Practice ◽

10.4324/9781315172491-16 ◽

2017 ◽

pp. 127-136

Author(s):

Helen Morris

Keyword(s):

Understanding Emotions

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The body, posture and movement

Working with Stress and Tension in Clinical Practice ◽

10.4324/9781315172491-12 ◽

2017 ◽

pp. 92-101

Author(s):

Helen Morris

Keyword(s):

The Body ◽

Body Posture

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The voice in your head

Working with Stress and Tension in Clinical Practice ◽

10.4324/9781315172491-6 ◽

2017 ◽

pp. 30-37

Author(s):

Helen Morris

Keyword(s):

The Voice

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Introducing the idea of working on negative thinking, stress and relaxation

Working with Stress and Tension in Clinical Practice ◽

10.4324/9781315172491-3 ◽

2017 ◽

pp. 8-10

Author(s):

Helen Morris

Keyword(s):

Negative Thinking

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Attention

Working with Stress and Tension in Clinical Practice ◽

10.4324/9781315172491-18 ◽

2017 ◽

pp. 146-153

Author(s):

Helen Morris

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Energy and fatigue

Working with Stress and Tension in Clinical Practice ◽

10.4324/9781315172491-14 ◽

2017 ◽

pp. 111-119

Author(s):

Helen Morris

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Meditation

Working with Stress and Tension in Clinical Practice ◽

10.4324/9781315172491-8 ◽

2017 ◽

pp. 53-59

Author(s):

Helen Morris

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Self-observation and self-awareness

Working with Stress and Tension in Clinical Practice ◽

10.4324/9781315172491-21 ◽

2017 ◽

pp. 172-178

Author(s):

Helen Morris

Keyword(s):

Self Awareness

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Taking control, making choices

Working with Stress and Tension in Clinical Practice ◽

10.4324/9781315172491-19 ◽

2017 ◽

pp. 154-161

Author(s):

Helen Morris

Keyword(s):

Making Choices

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