Plant foods, dietary fibre and risk of ischaemic heart disease in the European prospective investigation into cancer and nutrition (EPIC) cohort

Background Epidemiological evidence indicates that diets rich in plant foods are associated with a lower risk of ischaemic heart disease (IHD), but there is sparse information on fruit and vegetable subtypes and sources of dietary fibre. This study examined the associations of major plant foods, their subtypes and dietary fibre with risk of IHD in the European Prospective Investigation into Cancer and Nutrition (EPIC). Methods We conducted a prospective analysis of 490 311 men and women without a history of myocardial infarction or stroke at recruitment (12.6 years of follow-up, n cases = 8504), in 10 European countries. Dietary intake was assessed using validated questionnaires, calibrated with 24-h recalls. Multivariable Cox regressions were used to estimate hazard ratios (HR) of IHD. Results There was a lower risk of IHD with a higher intake of fruit and vegetables combined [HR per 200 g/day higher intake 0.94, 95% confidence interval (CI): 0.90–0.99, P-trend = 0.009], and with total fruits (per 100 g/day 0.97, 0.95–1.00, P-trend = 0.021). There was no evidence for a reduced risk for fruit subtypes, except for bananas. Risk was lower with higher intakes of nuts and seeds (per 10 g/day 0.90, 0.82–0.98, P-trend = 0.020), total fibre (per 10 g/day 0.91, 0.85–0.98, P-trend = 0.015), fruit and vegetable fibre (per 4 g/day 0.95, 0.91–0.99, P-trend = 0.022) and fruit fibre (per 2 g/day 0.97, 0.95–1.00, P-trend = 0.045). No associations were observed between vegetables, vegetables subtypes, legumes, cereals and IHD risk. Conclusions In this large prospective study, we found some small inverse associations between plant foods and IHD risk, with fruit and vegetables combined being the most strongly inversely associated with risk. Whether these small associations are causal remains unclear.

Effect of experimental wet and dry cycles on bamboo fibre reinforced acrylic polymer modified cement composites

This study experimentally evaluated the effect of accelerated wet/dry cycles on the dimensional stability and some selected mechanical properties of polymer modified vegetable fibre cement composites. The bamboo fibres were pre-treated with 10% conc. of sodium hydroxide and varied from 0 – 2.0% while acrylic polymer admixture of 10% w/w of cement was added to improve the properties. The modified fibre-cement composites were subjected to 50 cycles of wet/dry processes to simulate natural weathering process of the environment. The samples were subjected to water absorption, thickness swelling, modulus of rupture (MOR) and modulus of elasticity (MOE) after 28 days of curing and aging cycles respectively using 5 replicates. One way ANOVA at p<0.05 was used to analyse the results. Scanning electron microscope (SEM) and Fourier Transformer Infrared Spectroscopy (FTIR) analyses were conducted on the samples. The results showed improvement of 33.3, 64, 71 and 57% in MOR and 135, 85, 101 and 188% in MOE for samples with 0.5, 1, 1.5 and 2% fibre inclusion after ageing tests. Significantly improved dimensional stability values were observed in this study in comparison with data from similar ageing tests conducted on unmodified vegetable fibre-cement matrix. SEM micrographs showed marginal increase in the size of the pores before and after ageing tests. FTIR analysis indicated increase in intensities during the ageing tests especially for spectra bands located at 3384 – 3520cm−1 which are denoted for OH vibration stretching as well as 1676, 1726 and 1794 cm−1 which depict the presence of carbonyl groups because of absorption of polymers to the fibre surface during the ageing cycles. The study has shown thatwet/dry ageing cycles showed less harmful effect on vegetable fibre cement composites provided the cement matrix is modified with polymer admixtures.

Dietary fibre intake and its associations with depressive symptoms in a prospective adolescent cohort

Depression is a major cause of disability in adolescents. Higher dietary fibre intake has been associated with lower depressive symptoms in adults, but there is a lack of research in adolescents. We examined the association between dietary fibre intake (Commonwealth Scientific and Industrial Research Organisation (CSIRO) FFQ) and depressive symptoms (Beck Depression Inventory for Youth) in adolescents with prospective data from the Raine Study Gen2 14- and 17-year follow-ups (n 1260 and 653). Odds of moderate/extreme (clinically relevant) depressive symptoms by quartile of fibre intake were calculated using mixed-effects logistic regression for all participants, in a paired sample without moderate/extreme depressive symptoms at 14 years and in a sub-sample of participants with available inflammatory data at the ages of 14 and 17 years (n 718 and 547). Odds of moderate/extreme depressive symptoms were lower in the fourth (highest) quartile of overall fibre intake (OR 0·273, 95 % CI 0·09, 0·81) compared with the first (lowest) quartile, adjusting for sex, age, energy intake, adiposity, and family and lifestyle factors. However, further adjustment for dietary patterns attenuated the results. Associations of depressive symptoms with cereal or fruit and vegetable fibre intake were not significant in the final model. Adjustment for inflammation had no effect on OR. The association between a higher dietary fibre intake and lower odds of clinically relevant depressive symptoms may be more reflective of a high-fibre diet with all its accompanying nutrients than of an independent effect of fibre.

Personalised Dietary Plans And Health Effects On Astronauts In Extra-Terrestrial Habitats

&lt;p&gt;Astronaut nutrition is an important aspect to consider for extra-terrestrial missions. It encompasses microbiological risks for humans, individual nutritional needs and the social well-being of astronauts. During a two-week analogue astronaut mission to the Moon, research focusing on the dietary needs and health of each crew member was performed. A crew of six analog astronauts, from the EuroMoonMars IMA HI-SEAS II (EMMIHS-II) mission followed a pre-prepared personal menu based on their intolerances and daily activities.&amp;#160;&lt;/p&gt;&lt;p&gt;The first things that needed to be considered was the sanitary aspect of the missions, as it severely limits food choices. Fresh foods that are consumed on Earth are microbiologically fragile and occupy an important conservation space air. In order to ensure food safety and optimize storage space, the only food taken on the EMMIHS-II mission was freezedried.&lt;/p&gt;&lt;p&gt;Prior to the mission, the food rations and distribution amongst crewmembers was determined according to the average nutritional and calorific needs of the group. To maintain a basal metabolism, a balanced nutrition is required. A healthy and sufficient food intake is of high importance, particularly due to the regular physical activity each crewmember performs during Extra Vehicular Activities (EVAs) that the crew performed daily.&lt;/p&gt;&lt;p&gt;It was not possible to determine the actual amount of energy consumed on a daily basis during this mission for logistical reasons. It was also not possible to weigh out the food for each individual crewmember, as it would have taken up too much of the mission time. In the future, portions could be determined in terms of &amp;#8220;cup sizes&amp;#8221; per person, as this would be the most realistic measure for the preparation of freeze-dried food.&amp;#160;&lt;/p&gt;&lt;p&gt;Furthermore, various digestive problems have been identified throughout this mission. Possible explanations for these issues could be a too abrupt change of eating habits including the lack of consumption of fresh fruits, fresh vegetables and the lack of fiber-rich cereals. In order to avoid this on future missions, the next strategy could be to first estimate the dietary intake of vegetable fibre for each individual before the mission start, in order to individually adapt the fruit and vegetable ration recommendations.&lt;/p&gt;&lt;p&gt;A diverse distribution of culinary recipes is also recommended for the preparation of future missions, in order to improve the taste of the meals for the crew. Taste is an important part of the pleasure of eating and as a result, it heavily influences the intake of food. This inevitably has an effect on the physical and mental well-being of the crew.&lt;/p&gt;&lt;p&gt;Finally, the social and psychological aspect of food plays an important role in the mental well-being of the astronauts. In this context, it was found that the food preparation and meal-sharing moments enabled the team to strengthen their social ties, which was in favour of their fulfilment. However, on the other hand, pleasure from eating and each crewmembers&amp;#8217; appetite did often not correspond to this. Hence, it was found that the freezedried food did not contribute to the emotional wellbeing of the astronauts.&lt;/p&gt;

Different dietary fibre sources and risks of colorectal cancer and adenoma: a dose–response meta-analysis of prospective studies

Dietary fibre is believed to provide important health benefits including protection from colorectal cancer. However, the evidence on the relationships with different dietary fibre sources is mixed and little is known about which fibre source provides the greatest benefits. We conducted a dose–response meta-analysis of prospective cohorts to summarise the relationships of different fibre sources with colorectal cancer and adenoma risks. Analyses were restricted to publications that reported all fibre sources (cereals, vegetables, fruits, legumes) to increase comparability between results. PubMed and Embase were searched through August 2018 to identify relevant studies. The summary relative risks (RR) and 95 % CI were estimated using a random-effects model. This analysis included a total of ten prospective studies. The summary RR of colorectal cancer associated with each 10 g/d increase in fibre intake were 0·91 (95 % CI 0·82, 1·00; I2 = 0 %) for cereal fibre, 0·95 (95 % CI 0·87, 1·03, I2 = 0 %) for vegetable fibre, 0·91 (95 % CI 0·78, 1·06, I2 = 43 %) for fruit fibre and 0·84 (95 % CI 0·63, 1·13, I2 = 45 %) for legume fibre. For cereal fibre, the association with colorectal cancer risk remained statistically significant after adjustment for folate intake (RR 0·89, 95 % CI 0·80, 0·99, I2 = 2 %). For vegetable and fruit fibres, the dose–response curve suggested evidence of non-linearity. All fibre sources were inversely associated with incident adenoma (per 10 g/d increase: RR 0·81 (95 % CI 0·54, 1·21) cereals, 0·84 (95 % CI 0·71, 0·98) for vegetables, 0·78 (95 % CI 0·65, 0·93) for fruits) but not associated with recurrent adenoma. Our data suggest that, although all fibre sources may provide some benefits, the evidence for colorectal cancer prevention is strongest for fibre from cereals/grains.

Vegetable fibre in an infected ovarian dermoid cyst

Tubo-ovarian abscesses (TOAs) are inflammatory masses involving the fallopian tube, ovary and occasionally other adjacent pelvic organs. A 32-year-old woman with no significant medical history presented with a chief complaint of lower abdominal pain. Initial CT of the abdomen was suggestive of a colon abscess; however, a repeat CT suggested a TOA. The left ovary was densely adherent to the left pelvic sidewall and the rectosigmoid colon. The content of the ovary was consistent with a dermoid and suspected of superinfection. Pathological examination of the tissue revealed normal ovarian cortical tissue, hair cells, melanin, and epidermal and neural tissue, as well as evidence of a foreign object resembling vegetable matter. The vegetable fibre found in this patient’s biopsy was of an unclear aetiology, but probably indicates a perforation of the bowel. Any cause of bowel perforation adjacent to the adnexa can lead to TOA, therefore providing a rational speculation for this case.