scholarly journals The Efficiency of control tests for the evaluation of multilateral physical training in advanced level 14-15 year old female athletes

2020 ◽  
Vol 1 ◽  
pp. 27-32
Author(s):  
Corneliu Scurt
Keyword(s):  
Physical Training ◽  
Female Athletes ◽  
Advanced Level ◽  
Training Models ◽  
Research Hypothesis

The research hypothesis starts from the premise that the efficiency of using the evidence of verifying the multilateral physical training is a useful method for advanced level female athletes.The aim of the research is to improve the means of training and the structure of the competitive calendar by restructuring the training to obtain the optimal sports form in the competition of objectives.The topic of the research is represented by the methods and means of training as well as the structure of the competitive calendar.The practical value of the research consists in the possibility to elaborate training models that are useful to the specialists in the field.

TEACHING MULTI-ROTATION JUMPS TO FEMALE SKATERS AGED 10–11 WITH THE USE OF «ROTATOR» VESTIBULAR SIMULATOR

2020 ◽  
Vol 8 (1) ◽  
pp. 30-37
Author(s):  
Ivan Martynenko ◽  
Ekaterina Borisenkova ◽  
Yana Suslenko
Keyword(s):  
Physical Training ◽  
Female Athletes ◽  
Statistical Processing ◽  
Control Group ◽  
Administrative District ◽  
Sport Training ◽  
The North ◽  
Training Methodology ◽  
General Physical ◽  
Training Exercises

Currently, Russian skaters are delivering incredible performances worldwide. In this regard, diverse social groups show increasing interest in this sport. Thus, professionals pay much attention to the coaching for win-win outcomes. It is especially important for single female skaters at the competitions where few hundredths of a point determine results of several participants from Russia, and at the same time dozens of points separate them and skaters from other countries on the podium. The aim of the research is to test the techniques of teaching multi-rotation jumps to female skaters aged 10-11. These techniques are part of training methodology, and they consider harmony, interconnection and versatility of sport training in general. These techniques include special exercises with the use of “Rotator” simulator. Materials and methods of the research. In our research, we used the review and analysis of scientific and methodological literature, pedagogical observations, pedagogical testing; pedagogical experiment, mathematical and statistical processing of the results. The experiment covered two groups of female athletes born in 2007-2008, with 8 people in each group. All the participants came from the «Zvezda» Center of Physical Culture and Sports of the North-Western administrative district of Moscow. Research results and discussion. Participants of the experimental group were performing the developed sets of exercises on general physical training, special physical training (including “Rotator” vestibular simulator) and training on skating rink during six months. The research revealed a significant increase in the technical and physical fitness of the participants of this subgroup. Conclusion. The developed set of “Rotator” simulator exercises, as well as complexes of auxiliary and special training exercises with increasing coordination complexity are effective in teaching multi-rotation jumps to female skaters aged 10-11 compared with the standard exercises performed in the control group.

EFFECTS OF PHYSICAL TRAINING AND IRON SUPPLEMENTATION ON IRON STATUS OF FEMALE ATHLETES

1984 ◽  
Vol 16 (2) ◽  
pp. 161 ◽  
Author(s):  
S. M. Strand ◽  
B. A. Clarke ◽  
J. L. Slavin ◽  
J. M. Kelly
Keyword(s):  
Physical Training ◽  
Iron Supplementation ◽  
Female Athletes ◽  
Iron Status

scholarly journals The Efficiency of the non-specific tennis means of preparation at junior puberty age under 13-14 years level

2020 ◽  
Vol 1 ◽  
pp. 33-36
Author(s):  
Corneliu Scurt
Keyword(s):  
Training Programs ◽  
Training Level ◽  
Training Models ◽  
Research Hypothesis

The research hypothesis starts from the premise that the use of some operational structures can be converted into well-structured training programs, by increasing the volume of the technical tactical acquisitions applied at the training level of puberty players during training and matches.The purpose of the research is to continuously improve and guide the content of the training, by including the non-specific means in tennis playing. The topic of the research is represented by the methods and means of training as well as by the structure of the competitive calendar by restructuring the training with the introduction of the non-specific means in tennis playing. The practical value of the research is given by the possibility to elaborate training models that include some non-specific means in tennis playing.

scholarly journals The characteristic of the component body composition of athletes involved in game-based and cyclic kinds of sports

2021 ◽  
Vol 11 (2) ◽  
pp. 45-51
Author(s):  
S. V. Gudimov ◽  
A. N. Shkrebko ◽  
I. A. Osetrov ◽  
I. E. Pleshcheev ◽  
M. A. Kuznetsov
Keyword(s):  
Body Composition ◽  
Physical Training ◽  
Female Athletes ◽  
Cell Mass ◽  
The Body ◽  
Anthropometric Measurements ◽  
Control Group ◽  
Anthropometric Parameters ◽  
Volleyball Players ◽  
Body Weight Index

Objective: to determine a component body composition of students specializing in volleyball and athletics and to conduct a comparative analysis of the results.Materials and methods: the study was conducted at the Department of physical training and sports at the Yaroslavl State Medical University of the Ministry of Health of the Russian Federation. The study included students from different groups of physical training: volleyball (10 men and 10 women), athletics (10 women) (experimental groups), and first­year students that attended physical training classes (14 men and 16 women) (control group).Results: significant differences were revealed between the anthropometric measurements in the experimental groups of the studied women and between the results of anthropometric measurements in the female volleyball players, female athletes, and students from the control group. Significant differences were revealed in the component body composition of the studied women from the experimental and control groups. The analysis of the results of anthropometric measurements in the experimental and control groups of men did not reveal any significant differences between the parameters. Bioimpedancemetry revealed significant differences in the composition of the internal milieu of volleyball players in comparison with the control group.Conclusions: 1. differences were revealed in the component composition of the body of female athletes involved in game­based and cyclic kinds of sport as well as in the parameters of bio­impedance of female volleyball players and the control group. Female volleyball players had higher parameters of total body fluids, intracellular and extracellular fluids, fat­free, fat, and active cell mass in comparison with female light athletes and the control group. The differences in the obtained results were more significant in the experimental groups. 2. Bio­impendance analysis of men showed significant differences in the component body composition of volleyball players in comparison with untrained students. The parameters of total body fluids, fat­free, fat, and active cell mass in sportsmen exceeded the same parameters in the control group. 3. Differences were established in the anthropometric parameters depending on the sport­oriented specialization of female students. Female volleyball players had higher values of mass, length, body weight index, and body surface area, the circumferences of the pelvis, thighs, and wrists in comparison with the results obtained in female light athletes. Similar differences were revealed in the anthropometric parameters of female volleyball players and students from the control group. Significantly lower values of the body weight index, circumference of the chest and pelvis of female athletes were registered in comparison with students from the control group. Male volleyball players did not have significant differences in the anthropometric parameters. They tended to have an increase in the body mass, length and surface area of the body, circumference of the chest, thighs, and wrists.

Prerequisites to the development of vitauct processes of women in the involutional period in consequence of prolonged and intensive muscle training

2019 ◽  
Vol 7 (3) ◽  
pp. 108-115
Author(s):  
Svetlana Pogodina ◽  
Andrei Pogodin ◽  
Gaik Aleksanyants
Keyword(s):  
Physical Training ◽  
Female Athletes ◽  
Self Regulation ◽  
Aerobic Performance ◽  
Relative Reduction ◽  
Intensive Training ◽  
Functional Reserves ◽  
Adaptive Mechanisms ◽  
Regulation Mechanisms ◽  
High Level

Th e purpose of the study was to identify prerequisites to the development of vitauct processes of professional female athletes in the involutional period in consequence of prolonged and intensive physical training. Th e study involved female athletes aged 37-45 and 16-26 years, untrained women 37-45 years. Research methods: anthropometric, spirometric, dynamometric, immunological, biochemical, hematological, rheographic, gasometric, ergometric, and statistical methods. Th e study has revealed that some functional parameters of female athletes in the involutional period correspond to the level of female athletes aged 16-26 in consequence of long intensive physical training. At the same time, there is a tendency to relative reduction of functional reserves. Сompensatory-adaptive mechanisms provide maintenance of a high level of functional state, which is especially evident during intensive training. Aerobic performance is maintained by reducing the intensity of the formation of metabolic fatigue factors (lactate level), as well as by optimizing the mechanics of breathing, reducing the energy cost of adaptation. Maintenance of optimal hormonal and vegetative balance occurs with participation of self-regulation mechanisms aimed at stabilizing the estrogen background, activation of autonomous nervous mechanisms (strengthening of parasympathetic eff ects), mobilization of circulatory link of the cardiovascular system.

scholarly journals Physical Training Methods For Mine Rescuers In 2015

2015 ◽  
Vol 66 (1) ◽  
pp. 23-28
Author(s):  
Cristian Costa ◽  
Lucian Lupu ◽  
Eduard Edelhauser
Keyword(s):  
Heart Rate ◽  
Physical Training ◽  
Interval Training ◽  
Variation Method ◽  
Specific Work ◽  
Training Methods ◽  
Training Procedure ◽  
Training Models ◽  
Mine Rescue ◽  
Made In

Abstract We have studied physical mine rescue training programs and health-related and rescue-related fitness tasks during a mine rescue competition, made in China and Australia and on these basis we have design our own pre physical training method. We have stored the heart rate measured in bites per minute (bpm) during the 2012 year periodical training for 21 mine rescuers. We have designed a physical training procedure based on six training models: Body Building, Method of isometric efforts, Method of Interval Training, Volume variation method, Structured method for basic grip and release and Specific work method. Then we measured again during the 2014 year periodical training, the heart rate for the same mine rescuer having the physical training procedure performed before. We have notice that the trained person have now lower bpm, during the tests that could represent better performances during the rescue actions. Our research were made in the Laboratory for Risk-Rescue Operations of the INCD INSEMEX Petroşani, Romania.

scholarly journals Assessment of the level of functional state and the course of a specific biological cycle of cyclists and wrestlers 15-16 years

2021 ◽  
pp. 33-43
Author(s):  
M. Prudnikova
Keyword(s):  
Blood Pressure ◽  
Cardiovascular System ◽  
Research Methods ◽  
Physical Training ◽  
Female Athletes ◽  
Age Group ◽  
Biological Cycle ◽  
Metabolic Capacity ◽  
General Physical ◽  
And Training

Purpose: to determine the functioning of the cardiovascular and reproductive system of cyclists and wrestlers 15-16 years under the influence of specific physical activity. Material and methods. 14 athletes took part in the research, 7 of them were freestyle wrestling (3 – I category, 4 – candidates for master of sports) and 7 – Mountain Bike (MTO) races (4 – I category, 3 – candidates for master of sports). Research methods: theoretical analysis and generalization of scientific and methodological literature, pedagogical and biomedical research methods, methods of mathematical statistics. Results: the analysis of educational programs (freestyle wrestling, cycling-MTV) of the age group of 15-16 years showed that in these kinds of sports a different mode of educational and training work during the annual cycle. So, for freestyle wrestling athletes in the age group 15-16 years old, special physical training is planned for 100 hours, psychological training for 20 hours, competitive training for 42 hours, for 70 hours – rehabilitation means for 6 hours – medical control, while female cyclists – MTB is 12 hours more than general physical training, 144 hours more – technical and tactical. After the training year, the analysis of the trainers' plans showed that in freestyle wrestling, the percentage of general physical training has changed and amounted to 16 %, special physical – 24 %, technical and tactical – 33 %, psychological – 4 %, while in cycling general physical training – 19 %, special physical – 25 %, technical and tactical – 34 %, psychological – 6 %. Special and technical-tactical work by 1 % and psychological work by 2 % more were performed by cyclists relative to wrestlers. Comparison of the indicators of the cardiovascular system of female athletes showed a statistical difference in systolic blood pressure (t=3,60; t=8,92; p<0,001), in diastolic blood pressure (t=3,56; t=6,00, p<0,001), in the aerobic metabolic capacity (t=5,08; t=7,07; p<0,001), in the anaerobic metabolic capacity (t=12,20; t=8,14; p<0,001). According to a survey of female athletes, it was determined that in September 2019, 33 % of athletes 15-16 years old had irregular menstruation and 67% – regular, in December 2019 4 3% – irregular and 57 % – regular, in May 2020 50% – irregular and 50 % – regular, in September 2020 57 % – irregular and 43 % – regular menstruation. Conclusions. The analysis of curricula for the chosen sport and training plans of coaches by types of training showed that the specificity of the training process is the specificity of the discipline in which relatively independent types are clearly visible, and the distribution of training and competitive physical loads is interconnected with the stage of training. Comparison of the indicators of the cardiovascular system of female athletes 15-16 years old showed that higher performance in cyclists as a result of training (physiologically athletic heart. At the same time, among wrestlers it was recognized as more optimal indicators of the heart muscle for further improvement of sportsmanship. The negative dynamics of the ovarian cycle at the age of 15-16 years was determined, which amounted to 21 % of irregular menstruation. Keywords: freestyle wrestling, cycling-MTB, specific biological cycle, cardiovascular system.

THE EFFECTS OF PHYSICAL TRAINING ON THE IRON STATUS OF FEMALE ATHLETES

1982 ◽  
Vol 14 (2) ◽  
pp. 164 ◽  
Author(s):  
D. M. Diehl ◽  
T. G. Lohman ◽  
S. C. Smith ◽  
R. J. Kertzer
Keyword(s):  
Physical Training ◽  
Female Athletes ◽  
Iron Status

scholarly journals Study on the appreciation of the level of physical condition in adults

2020 ◽  
Vol 2 ◽  
pp. 51-59
Author(s):  
Corneliu Scurt
Keyword(s):  
Continuous Improvement ◽  
Physical Condition ◽  
Growth And Development ◽  
Optimal Level ◽  
School Program ◽  
Effective Factors ◽  
Training Models ◽  
Research Hypothesis

The research hypothesis is based on the assumption that the factors of the physical condition under evaluation are in accordance with the level of growth and development of the tested subjects. The object of the research is the model of physical condition of the students from the final year of FPEMS. The purpose of the research is the continuous improvement and guidance of the content of the preparatory lessons in order to maintain an optimal level of physical condition, necessary to fulfil the requirements of the school program. The practical value of the research consists in the possibility to elaborate training models, by allowing the specialists to select the most effective factors that influence the level of physical condition.

scholarly journals Optimizing the Physical Training of the Female Students in the Cheerleading Team of the University Politehnica of Bucharest

GYMNASIUM ◽  
2019 ◽  
Vol XX (2) ◽  
pp. 68
Author(s):  
Carmen Grigoroiu ◽  
Adrian Pricop ◽  
Teodora Wesselly ◽  
Mihaela Netolitzchi
Keyword(s):  
Physical Training ◽  
Initial Phase ◽  
Female Athletes ◽  
Training Programs ◽  
Effective Means ◽  
Female Students ◽  
Training Strategy ◽  
The University ◽  
Experimental Group

The purpose of this paper is aimed at optimizing the training strategy of the female students in the University Politehnica of Bucharest cheerleading team by increasing the manifestation indices of the combined motor qualities specific to this sport. Our intention was to create and experimentally validate effective means of physical training, depending on the biomotor potential and the age particularities of the female students, the conditions of practice, as well as the requirements of the competitions to participate in. The pedagogical experiment included a sample of 14 female athletes members of the representative cheerleading team. We intervened in the preparation of the experimental group by applying training programs focused on the development of specific motor qualities. Comparing the results obtained in the initial phase with those at the end of the research, demonstrates the efficiency of the didactic strategy approached, an aspect that favored the performances evolution of the subjects investigated.

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