scholarly journals Racial and Sex Differences in 24 Hour Urinary Hydration Markers among Male and Female Emerging Adults: A Pilot Study

Nutrients ◽  
2020 ◽  
Vol 12 (4) ◽  
pp. 1068 ◽  
Author(s):  
William M. Adams ◽  
Derek J. Hevel ◽  
Jaclyn P. Maher ◽  
Jared T. McGuirt
Keyword(s):  
College Students ◽  
Emerging Adults ◽  
Fluid Intake ◽  
Urine Volume ◽  
Urine Osmolality ◽  
Urine Specific Gravity ◽  
Urine Color ◽  
Males And Females ◽  
Race Ethnicity ◽  
Hispanic White

The purpose of this study was to examine 24 h urinary hydration markers in non-Hispanic White (WH) and non-Hispanic Black (BL) males and females. Thirteen males (BL, n = 6; WH, n = 7) and nineteen females (BL, n = 16, WH, n = 3) (mean ± SD; age, 20 ± 4 y; height, 169.2 ± 12.2 cm; body mass, 71.3 ± 12.2 kg; body fat, 20.8 ± 9.7%) provided a 24 h urine sample across 7 (n = 13) or 3 (n = 19) consecutive days (148 d total) for assessment of urine volume (UVOL), urine osmolality (UOSM), urine specific gravity (USG), and urine color (UCOL). UVOL was significantly lower in BL (0.85 ± 0.43 L) compared to WH college students (2.03 ± 0.70 L) (p < 0.001). Measures of UOSM, USG, and UCOL, were significantly greater in BL (716 ± 263 mOsm∙kg−1, 1.020 ± 0.007, and 4.2 ± 1.4, respectively) compared to WH college students (473 ± 194 mOsm∙kg−1, 1.013 ± 0.006, 3.0 ± 1.2, and respectively) (p < 0.05). Differences in 24 h urinary hydration measures were not significantly different between males and females (p > 0.05) or between the interaction of sex and race/ethnicity (p > 0.05). Non-Hispanic Black men and women were inadequately hydrated compared to their non-Hispanic White counterparts. Our findings suggest that development of targeted strategies to improve habitual fluid intake and potentially overall health are needed.

Effects of Three Oral Nutritional Supplements on Human Hydration Indices

2016 ◽  
Vol 26 (4) ◽  
pp. 356-362 ◽  
Author(s):  
Lindsay A. Ellis ◽  
Brandon A. Yates ◽  
Amy L. McKenzie ◽  
Colleen X. Muñoz ◽  
Douglas J. Casa ◽  
...  
Keyword(s):  
Assessment Tool ◽  
Urine Volume ◽  
Urine Osmolality ◽  
Ease Of Use ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
Urine Color ◽  
Significant Difference ◽  
Oral Nutritional Supplements ◽  
Double Blinded

Urine color (Ucol) as a hydration assessment tool provides practicality, ease of use, and correlates moderately to strongly with urine specific gravity (Usg) and urine osmolality (Uosm). Indicative of daily fluid turnover, along with solute and urochrome excretion in 24-hr samples, Ucol may also reflect dietary composition. Thus, the purpose of this investigation was to determine the efficacy of Ucol as a hydration status biomarker after nutritional supplementation with beetroot (880 mg), vitamin C (1000 mg), and riboflavin (200 mg). Twenty males (Mean ± SD; age, 21 ± 2 y; body mass, 82.12 ± 15.58 kg; height, 1.77 ± 0.06 m) consumed a standardized breakfast and collected all urine voids on one control day (CON) and 1 day after consuming a standardized breakfast and a randomized and double-blinded supplement (SUP) over 3 weeks. Participants replicated exercise and diet for one day before CON, and throughout CON and SUP. Ucol, Usg, Uosm, and urine volume were measured in all 24-hr samples, and Ucol and Usg were measured in all single samples. Ucol was a significant predictor of single sample Usg after all supplements (p < .05). Interestingly, 24-hr Ucol was not a significant predictor of 24-h Usg and Uosm after riboflavin supplementation (p = .20, p = .21). Further, there was a significant difference between CON and SUP 24-h Ucol only after riboflavin supplementation (p < .05). In conclusion, this investigation suggests that users of the UCC (urine color chart) should consider riboflavin supplementation when classifying hydration status and use a combination of urinary biomarkers (e.g., Usg and Ucol), both acutely and over 24 hr.

Water and Salt Balance of Well-Trained Swimmers in Training

2009 ◽  
Vol 19 (6) ◽  
pp. 598-606 ◽  
Author(s):  
Ronald J. Maughan ◽  
Lisa A. Dargavel ◽  
Rachael Hares ◽  
Susan M. Shirreffs
Keyword(s):  
Body Mass ◽  
Fluid Intake ◽  
Sweat Rate ◽  
Urine Volume ◽  
Urine Osmolality ◽  
Electrolyte Balance ◽  
Intensive Training ◽  
Males And Females ◽  
Water And Salt Balance ◽  
Sweat Composition

This study investigated fluid and electrolyte balance in well-trained male and female swimmers during 2 training sessions. Participants were 17 nationally ranked swimmers measured during a period of intensive training. Sweat loss was assessed from changes in body mass after correction for fluid intake and urine collection. Sweat composition was measured from waterproof absorbent patches applied at 4 skin sites. Air and pool-water temperatures were 36 °C and 27.4 °C, respectively. Training lasted 105 min in each session. All measured variables were similar on the 2 testing days. Mean sweat-volume loss was 548 ± 243 ml, and mean sweat rate was 0.31 ± 0.1 L/hr. Mean fluid intake was 489 ± 270 ml. Mean body-mass loss was 0.10 ± 0.50 kg, equivalent to 0.1% ± 0.7% dehydration. Mean pretraining urine osmolality was 662 ± 222 mOsm/kg, which was negatively associated with both mean drink volume consumed (p = .044, r2 = .244) and mean urine volume produced during training (p = .002, r2 = .468). Mean sweat Na+, K+, and Cl− concentrations (mmol/L) were 43 ± 14, 4 ± 1, and 31± 9, respectively; values were not different between males and females and were not different between days except for a marginal difference in K+ concentration. The average swimmer remained hydrated during the session, and calculated sweat rates were similar to those in previous aquatic studies.

scholarly journals Availability of a Flavored Beverage and Impact on Children’s Hydration Status, Sleep, and Mood

Nutrients ◽  
2021 ◽  
Vol 13 (6) ◽  
pp. 1757
Author(s):  
Michael R. Szymanski ◽  
Gabrielle E. W. Giersch ◽  
Margaret C. Morrissey ◽  
Courteney L. Benjamin ◽  
Yasuki Sekiguchi ◽  
...  
Keyword(s):  
Sleep Quality ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Intervention Group ◽  
Urine Osmolality ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
Control Group ◽  
Profile Of Mood States ◽  
Urine Color

Euhydration remains a challenge in children due to lack of access and unpalatability of water and to other reasons. The purpose of this study was to determine if the availability/access to a beverage (Creative Roots®) influences hydration in children and, therefore, sleep quality and mood. Using a crossover investigation, 46 participants were randomly assigned to a control group (CON) or an intervention group and received Creative Roots® (INT) for two-week periods. We recorded daily first morning and afternoon urine color (Ucol), thirst perception, and bodyweight of the two groups. Participants reported to the lab once per week and provided first morning urine samples to assess Ucol, urine specific gravity (USG), and urine osmolality (Uosmo). Participants also completed the questionnaires Profile of Mood States-Adolescents (POMS-a) and Pittsburgh Sleep Quality Index (PSQI). Dependent t-tests were used to assess the effects of the intervention on hydration, mood, and sleep quality. Uosmo was greater and Ucol was darker in the control group (mean ± SD) [Uosmo: INT = 828 ± 177 mOsm·kg−1, CON = 879 ± 184 mOsm·kg−1, (p = 0.037], [Ucol:INT = 5 ± 1, CON = 5 ± 1, p = 0.024]. USG, POMS-a, and PSQI were not significant between the groups. At-home daily afternoon Ucol was darker in the control group [INT = 3 ± 1, CON = 3 ± 1, p = 0.022]. Access to Creative Roots® provides a small, potentially meaningful hydration benefit in children. However, children still demonstrated consistent mild dehydration based on Uosmo, despite consuming the beverage.

scholarly journals Effects of a 14-Day Hydration Intervention on Individuals with Habitually Low Fluid Intake

2021 ◽  
Author(s):  
Aaron R. Caldwell ◽  
Megan E. Rosa-Caldwell ◽  
Carson Keeter ◽  
Evan C. Johnson ◽  
François Péronnet ◽  
...  
Keyword(s):  
Body Weight ◽  
Total Body Water ◽  
Fluid Intake ◽  
Urine Volume ◽  
Urine Osmolality ◽  
Body Water ◽  
Control Group ◽  
Intervention Phase ◽  
Total Body ◽  
Experimental Group

<b><i>Background:</i></b> Debate continues over whether or not individuals with low total water intake (TWI) are in a chronic fluid deficit (i.e., low total body water) [<xref ref-type="bibr" rid="ref1">1</xref>]. When women with habitually low TWI (1.6 ± 0.5 L/day) increased their fluid intake (3.5 ± 0.1 L/day) for 4 days 24-h urine osmolality decreased, but there was no change in body weight, a proxy for total body water (TBW) [<xref ref-type="bibr" rid="ref2">2</xref>]. In a small (<i>n</i> = 5) study of adult men, there were no observable changes in TBW, as measured by bioelectrical impedance, after increasing TWI for 4 weeks [<xref ref-type="bibr" rid="ref3">3</xref>]. However, body weight increased and salivary osmolality decreased indicating that the study may have been underpowered to detect changes in TBW. Further, no studies to date have measured changes in blood volume (BV) when TWI is increased. <b><i>Objectives:</i></b> Therefore, the purpose of this study was to identify individuals with habitually low fluid intake and determine if increasing TWI, for 14 days, resulted in changes in TBW or BV. <b><i>Methods:</i></b> In order to identify individuals with low TWI, 889 healthy adults were screened. Participants with a self-reported TWI less than 1.8 L/day (men) or 1.2 L/day (women), and a 24-h urine osmolality greater than 800 mOsm were included in the intervention phase of the study. For the intervention phase, 15 participants were assigned to the experimental group and 8 participants were assigned to the control group. The intervention period lasted for 14 days and consisted of 2 visits to our laboratory: one before the intervention (baseline) and 14 days into the intervention (14-day follow-up). At these visits, BV was measured using a CO-rebreathe procedure and deuterium oxide (D<sub>2</sub>O) was administered to measure TBW. Urine samples were collected immediately prior, and 3–8 h after the D<sub>2</sub>O dose to allow for equilibration. Prior to each visit, participants collected 24-h urine to measure 24-h hydration status. After the baseline visit, the experimental group increased their TWI to 3.7 L for males and 2.7 L for females in order to meet the current Institute of Medicine recommendations for TWI. <b><i>Results:</i></b> Twenty-four-hour urine osmolality decreased (−438.7 ± 362.1 mOsm; <i>p</i> &#x3c; 0.001) and urine volume increased (1,526 ± 869 mL; <i>p</i> &#x3c; 0.001) in the experimental group from baseline, while there were no differences in osmolality (−74.7 ± 572 mOsm; <i>p</i> = 0.45), or urine volume (−32 ± 1,376 mL; <i>p</i> = 0.89) in the control group. However, there were no changes in BV (Fig. <xref ref-type="fig" rid="f01">1</xref>a) or changes in TBW (Fig. <xref ref-type="fig" rid="f01">1</xref>b) in either group. <b><i>Conclusions:</i></b> Increasing fluid intake in individuals with habitually low TWI increases 24-h urine volume and decreases urine osmolality but does not result in changes in TBW or BV. These findings are in agreement with previous work indicating that TWI interventions lasting 3 days [<xref ref-type="bibr" rid="ref2">2</xref>] to 4 weeks [<xref ref-type="bibr" rid="ref3">3</xref>] do not result in changes in TBW. Current evidence would suggest that the benefits of increasing TWI are not related changes in TBW.

scholarly journals Effects of sex and menstrual cycle on volume-regulatory responses to 24-h fluid restriction

2020 ◽  
Vol 319 (5) ◽  
pp. R560-R565
Author(s):  
Gabrielle E. W. Giersch ◽  
Abigail T. Colburn ◽  
Margaret C. Morrissey ◽  
Cody R. Butler ◽  
Michaela L. Pruchnicki ◽  
...  
Keyword(s):  
Menstrual Cycle ◽  
Specific Gravity ◽  
Body Mass ◽  
Urine Osmolality ◽  
Reproductive Hormones ◽  
Urine Specific Gravity ◽  
Fluid Restriction ◽  
Urine Color ◽  
Fluid Regulation ◽  
The Impact

Reproductive hormones have significant nonreproductive physiological effects, including altering fluid regulation. Our purpose was to explore the impact of sex and menstrual cycle (MC) phase on volume-regulatory responses to 24-h fluid restriction (24-h FR). Participants (men: n = 12, 20 ± 2 yr; women: n = 10, 20 ± 1 yr) were assigned two randomized and counterbalanced fluid prescriptions [Euhy: euhydrated, urine specific gravity (USG) < 1.020; Dehy: 24-h FR, USG > 1.020]. Men completed both (MEuhy, MDehy), while women completed both in the late-follicular ( days 10–13; FDehy, FEuhy) and midluteal ( days 18–22; LDehy, LEuhy) phases. We measured body mass, plasma and urine osmolality (Posm, Uosm), urine specific gravity (USG), urine color (Ucol), and serum copeptin; 24-h FR yielded mild dehydration without influence of sex or MC ( P > 0.05). Copeptin increased in men following Dehy (pre: 8.2 ± 5.2, post: 15.8 ± 12.6, P = 0.04) but not in women (FDehy pre: 4.3 ± 1.6, post: 10.5 ± 6.9, P = 0.06; LDehy pre: 5.6 ± 3.5, post: 10.4 ± 6.2, P = 0.16). In FDehy, Posm increased following FR (pre: 288 ± 2, post: 292 ± 1, P = 0.03) but not in men (pre: 292 ± 3, post: 293 ± 2, P = 0.46). No MC differences were observed between body mass loss, Posm, Uosm, USG, and copeptin ( P > 0.05). These results suggest that volume-regulatory responses to 24-h FR were present in men but not in women, without apparent effects of the menstrual cycle.

Exposure to tobacco marketing in bars predicts subsequent use of multiple tobacco products among non-tobacco-using college students

2019 ◽  
pp. tobaccocontrol-2019-055195
Author(s):  
Ana Laura Herrera ◽  
Keryn E Pasch ◽  
C Nathan Marti ◽  
Alexandra Loukas ◽  
Cheryl Perry
Keyword(s):  
College Students ◽  
White Students ◽  
Online Survey ◽  
School Type ◽  
Tobacco Products ◽  
Tobacco Marketing ◽  
Race Ethnicity ◽  
The Relationship ◽  
Hispanic White

BackgroundDue to other marketing restrictions, one venue where tobacco companies concentrate their marketing efforts to reach young adults is bars/nightclubs.ObjectiveThis study examined the relationship between exposure to tobacco marketing in bars/nightclubs and number of alternative tobacco/nicotine products used 6 months later among college students.MethodsParticipants were 1,406 students aged 18–29 years old who reported going to bars or nightclubs at least rarely (M age=21.95; 67% female; 46% non-Hispanic white). Students completed an online survey in fall 2014/spring 2015 (wave 1) and again 6 months later (wave 2). Multilevel Poisson regression models were used to assess the relationship between exposure to three types of marketing at bars/nightclubs at wave 1 (tobacco/nicotine product advertisements; free samples; industry representatives) and number of tobacco products used (range=0–5) at wave 2, controlling for school type (2 year vs 4 year), age, sex, race/ethnicity and frequency of bar visits. An interaction between the number of wave 1 products and each marketing variable was tested.ResultsGreater exposure to free samples and tobacco industry representatives at bars/nightclubs predicted a greater number of products used 6 months later, but only among wave 1 non-tobacco users and not among tobacco users. Exposure to advertisements at bars/nightclubs did not predict the number of products used 6 months later.ConclusionTobacco companies claim that marketing is targeted to those who already use the product, not to non-users. However, the current study indicates tobacco marketing in bars and nightclubs may encourage use among non-users and has no influence on current users.

Stealthing Perpetration and Victimization: Prevalence and Correlates Among Emerging Adults

2019 ◽  
pp. 088626051988851
Author(s):  
Erin E. Bonar ◽  
Quyen M. Ngo ◽  
Meredith L. Philyaw-Kotov ◽  
Maureen A. Walton ◽  
Yasamin Kusunoki
Keyword(s):  
Substance Use ◽  
Drug Use ◽  
Sexual Violence ◽  
Binge Drinking ◽  
Emerging Adults ◽  
Illegal Drug ◽  
White Race ◽  
Illegal Drug Use ◽  
Race Ethnicity ◽  
Hispanic White

“Stealthing” is a form of sexual violence wherein a sexual partner purposefully removes a condom during penetration without the receptive partner’s knowledge. Given the role of substance use in sexual violence broadly, we examined demographic and substance use correlates of stealthing perpetration (SP) and victimization (SV) among emerging adults. Participants comprised 2,550 18- to 25-year-olds ( M age = 20.8, SD = 2.3), recruited via social media (48% female; 53.9% non-Hispanic White; 46.0% had another racial/ethnic identity; 67.4% heterosexual; 85.3% had some college education). Unadjusted analyses ( t tests, χ2 analysis) and adjusted logistic regression analyses examined associations between demographics (age, education, race/ethnicity, sexual orientation) and substance use (binge drinking, marijuana use, other illegal drug use, and prescription drug misuse) with male SP and male and female SV. Five percent of males and 18.9% of females reported SV; 6.1% of males reported SP. In adjusted analyses, significant correlates of SP were: non-Hispanic White race/ethnicity (odds ratio [OR] = 0.39), binge drinking (OR = 1.39), cannabis use (OR = 1.37), and other drug use (OR = 1.43). Significant correlates of male SV were: non-Hispanic White race/ethnicity (OR = 0.28), non-heterosexual orientation (OR = 0.24), binge drinking (OR = 1.49), and other illegal drug use (OR = 1.79). Significant correlates of female SV were: older age (OR = 1.13), non-Hispanic White race/ethnicity (OR = 0.57), binge drinking (OR = 1.28), cannabis use (OR = 1.29), and other drug use (OR = 1.22). Consistent with literature linking alcohol to sexual violence, binge drinking correlated with both SV and SP, with other substance use also playing a role. Data are needed to explore these relationships using longitudinal, event-level assessments to investigate the influence of acute intoxication. Interventions to reduce sexually transmitted infections, unintended pregnancy, and sexual assault should include content on stealthing and substance use.

Fluid, Electrolyte, and Renal Indices of Hydration during 11 Days of Controlled Caffeine Consumption

2005 ◽  
Vol 15 (3) ◽  
pp. 252-265 ◽  
Author(s):  
Lawrence E. Armstrong ◽  
Amy C. Pumerantz ◽  
Melissa W. Roti ◽  
Daniel A. Judelson ◽  
Greig Watson ◽  
...  
Keyword(s):  
Urine Volume ◽  
Treatment Phase ◽  
Urine Specific Gravity ◽  
Caffeine Intake ◽  
Electrolyte Balance ◽  
Total Plasma ◽  
Caffeine Consumption ◽  
Urine Color ◽  
Total Plasma Protein ◽  
Healthy Males

This investigation determined if 3 levels of controlled caffeine consumption affected fluid-electrolyte balance and renal function differently. Healthy males (mean ± standard deviation; age, 21.6 ± 3.3 y) consumed 3 mg caffeine · kg−1 · d−1 on days 1 to 6 (equilibration phase). On days 7 to 11 (treatment phase), subjects consumed either 0 mg (C0; placebo; n = 20), 3 mg (C3; n = 20), or 6 mg (C6; n = 19) caffeine · kg−1 · d−1 in capsules, with no other dietary caffeine intake. The following variables were unaffected (P > 0.05) by different caffeine doses on days 1, 3, 6, 9, and 11 and were within normal clinical ranges: body mass, urineosmolality, urine specific gravity, urine color, 24-h urine volume, 24-h Na+ and K+ excretion, 24-h creatinine, blood urea nitrogen, serum Na+ and K+, serum osmolality, hematocrit, and total plasma protein. Therefore, C0, C3, and C6 exhibited no evidence of hypohydration. These findings question the widely accepted notion that caffeine consumption acts chronically as a diuretic.

scholarly journals Fluid Restriction Negatively Influences Perceived Morning Alertness and Visuomotor Ability

2021 ◽  
Vol 19 (1) ◽  
pp. 370
Author(s):  
Courteney L. Benjamin ◽  
Elliot P. Norton ◽  
Benjamin M. Shirley ◽  
Rebecca R. Rogers ◽  
Tyler D. Williams ◽  
...  
Keyword(s):  
Reaction Time ◽  
Fluid Intake ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
Fluid Restriction ◽  
College Age ◽  
Urine Color ◽  
Before And After ◽  
Two Fluid ◽  
Over Time

The purpose of this study was to assess the effect of two fluid intake protocols on alertness and reaction time before and after fluid intake. Healthy college-age males (n = 12) followed two fluid intake protocols on separate occasions: (1) prescribed fluid (PF) and fluid restricted (FR). In PF, participants were instructed to consume 500 mL of fluid the night prior to and the morning of data collection. In FR, participants were instructed to refrain from the consumption of fluid for 12 h. To assess hydration status, urine specific gravity and urine color were measured. Participants perceived level of thirst and alertness were also recorded. Participants then completed visuomotor reaction time tests using the Dynavision LED board, using both a central visuomotor test and a peripheral visuomotor test (PVRT) prior to (1) and following (2) the ingestion of 100 mL of water. Participants displayed significantly improved PVRT in PF state as compared to FR (PF1 = 1.13 ± 0.16, PF2 = 1.04 ± 0.14; FR1 = 1.27 ± 0.27, FR2 = 1.18 ± 0.20; p = 0.038, ηp2 = 0.363). Both CVRT and PVRT improved over time, following the ingestion of 100 mL of fluid. Participants in the PF state were also significantly more alert than participants in the FR state (PF = 4 ± 2, FR = 5 ± 2; p = 0.019, ES = 0.839). Collectively, perceived alertness and PVRT were negatively impacted by FR.

scholarly journals Are Young US Adults Meeting the National Academy of Medicine Recommendations for Adequate Water Intakes? Analyses of NHANES 2011–16 Data

2020 ◽  
Vol 4 (Supplement_2) ◽  
pp. 159-159
Author(s):  
Pamela Barrios ◽  
Florent Vieux ◽  
Matthieu Maillot ◽  
Colin Rehm ◽  
Adam Drewnowski
Keyword(s):  
Young Adults ◽  
Drinking Water ◽  
Fluid Intake ◽  
Family Income ◽  
The United States ◽  
Total Water ◽  
Adequate Hydration ◽  
Race Ethnicity ◽  
The Impact ◽  
Hispanic White

Abstract Objectives Young US adults consume inadequate amounts of recommended food groups, including fruit, vegetables, and whole grains but little is known about their fluid consumption. The present study aimed to evaluate if this population is meeting the recommendations for adequate fluid intake issued by National Academy of Medicine (NAM). Methods Beverage consumption data for 2160 adults aged 18–24y came from two 24 h dietary recalls in the three most recent cycles of the United States National Health and Nutrition Examination Survey (NHANES 2011–16). Water intakes (in mL/d) from drinking water, other beverages and moisture from foods were analyzed in relation to the current NAM Adequate Intake (AI) thresholds (3700 mL/d for males and 2700 mL/d for females). The proportion of young adults adhering to the AIs for total water intake was assessed using the National Cancer Institute method for estimating usual intake distributions. Additional analyses examined adherence by gender, income-to-poverty ratio and race/ethnicity. Results Mean water intakes were 2713 mL/d (3003 mL/d for men and 2382 mL/d for women). Of total water, 1191 mL/d (44%) came from drinking water, tap and bottled; 947 mL/d (35%) from non-water beverages; and 575 mL/d (21%) from foods. Only 35.3% of young adults met the AI recommendations. Female young adults were significantly more likely to meet the recommendations than males (37.8% vs. 29.6%; P = 0.04). Compared to the other race/ethnicity groups, non-Hispanic white young adults were most likely to meet recommendations (41.5%). Compared to non-Hispanic white young adults, non-Hispanic black young adults were least likely (18.7%, P &lt; 0.001) to meet recommendations. Mexican-American (29.3%) and other Hispanic young adults (32.3%, P &lt; 0.05 for each) were also less likely to meet recommendations when compared to non-Hispanic white young adults. No significant effects by family income were observed. Conclusions Less than half of all young adults and only 18.7% of non-Hispanic Black young adults met the AI recommendations for water. Understanding the reasons for the high proportion of young adults failing to meet recommendations should be the subject of future research. Given the impact of habitual fluid intake on health outcomes, adequate hydration among young adults remains a cause for concern. Funding Sources Data analyses were sponsored by PepsiCo Inc.

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