scholarly journals Features of Physical Training of Students to Pass the Standards of the GTO Complex for Strength

2021 ◽  
pp. 24-28
Author(s):  
Elena Gennadevna Ermakova
Keyword(s):  
Physical Education ◽  
Physical Training ◽  
Sedentary Lifestyle ◽  
Gradual Increase ◽  
Educational Institutions ◽  
Physical Quality ◽  
Physical Exercises ◽  
Strength Exercises ◽  
Study Results ◽  
History Of

The sphere of activity of students is associated with a sedentary lifestyle, they are at risk of many diseases that develop due to lack of physical activity. That is why there is a subject «physical education» in their curriculum. Educational institutions use the standards of the complex «Ready for Labor and Defense» (GTO) to assess the physical fitness of students. This article provides information about the history of the complex «Ready for Labor and Defense» (GTO) and its contribution to the lives of students, characterizes and reviews the features of physical training of students of strength orientation to pass the standards of the GTO for strength, lists the reasons for choosing the complex GTO as a way to assess students and conducts research to identify the effectiveness of using strength exercises necessary for students to achieve the standards of the complex GTO for strength, in the framework of physical education. Research Methods. Developed strength-oriented physical exercises were carried out in physical education classes, the method of a step-by-step increase in load with an individual approach, the method of control exercises and the method of comparative analysis of the first and second stages of the study. Results of the study. With the help of the conducted experiment a significant dynamic of all the results is observed, the comparative indicators are presented in the diagram, conclusions are drawn that systematic lessons strength orientation with a gradual increase in load, with improvement of technique of correct exercise contribute to the development of the physical quality «strength».

scholarly journals Features of Physical Training of Students for Reaching a Qualifying Standard “Boat” as Part of the Program of Physical Education

2020 ◽  
pp. 59-62
Author(s):  
Elena Gennadevna Ermakova
Keyword(s):  
Physical Education ◽  
Physical Training ◽  
Sedentary Lifestyle ◽  
Muscle Tone ◽  
Back Muscles ◽  
Physical Quality ◽  
The University ◽  
Technological University ◽  
The Impact

The problem associated with spinal cord disease is topical nowadays; often a sedentary lifestyle leads to weakening of the muscular corset of the spine and back. The university program of physical education for the main department includes a control standard for strength – «Boat». The article deals with the peculiarities of students' physical training, including methods and means, in order to identify the effectiveness of specially selected exercises for the development of the basic physical quality of strength and increase the readiness of students for the qualifying standard «boat», aimed at strengthening the back muscles, contributing to a reduction in fat, increasing muscle tone, metabolism, improving coordination abilities, reducing pain, posture straightening. Methods of research. This work presents a specially developed and proposed exemplary list of exercises of power and coordination orientation on back muscles and abdominal press, which was included in the exercises twice a week. The research was conducted with students of Perm State Agrarian and Technological University. Methods of pedagogical experiment, pedagogical testing and comparative analysis as well as the method of step-by-step increase of load with individual approach were used in the research, exercises were performed, gradually increasing the number of repetitions and approaches. Research results. With the help of the carried-out testing, the results of the indicator of girls' physical fitness, the control standard «boat», within the physical education program are shown in the form of a diagram. The obtained results are analyzed and conclusions with recommendations are formulated, and in the course of the research, a significant dynamic of the obtained positive evaluations is observed. Based on the study, it is concluded that the effectiveness of the impact of the presented methods and means on the development and improvement of students' physical training is confirmed.

scholarly journals DESIGN AND IMPLEMENTATION OF A MODULAR TRAINING PROGRAM FOR THE PHYSICAL CULTURE AND SPORT DISCIPLINE TAKING INTO ACCOUNT SEASONAL NATURAL AND CLIMATIC CONDITIONS

2020 ◽  
Vol 54 (4) ◽  
pp. 88-98
Author(s):  
S.V. KHUDIK ◽  
◽  
D.A. ZAVYALOV ◽  
Keyword(s):  
Physical Education ◽  
Training Program ◽  
Physical Training ◽  
Academic Discipline ◽  
Modular Structure ◽  
Educational Institutions ◽  
Physical Culture ◽  
Higher Educational Institutions ◽  
General Physical ◽  
Experimental Group

Statement of the problem. Today, when the epidemic raises specific requirements to the sanitary standards, teachers of the Physical Culture and Sports discipline need to take the maximum use of open spaces for their classes. The most common exercises for the autumn and spring periods of the academic year are cross-country running for different distances, general and strength development exercises in outdoor sports grounds. During the stable snow cover period, physical education focuses on ski training. Such activities have been always used as a perfect way of preventing respiratory diseases and virus infections. The problem and the task set before the teaching staff is support and stimulation of the students’ interest to outdoor training all year round, since only regular practice combined with knowledge in the sphere of physical culture and sports may develop a need for physical activity in the future. In this situation, it appears natural to add orienteering in the areas adjacent to the ski stadiums to the Physical Culture and Sports classes. The purpose of the article is to develop a modular structure for building the program of the Physical Culture and Sports discipline for students of non-physical culture profile during year-round outdoor activities using orienteering means, ski and general physical training. The methodology of the research includes the basic principles of physical education at higher educational institutions, methodological basics of physical development through ski training at the student age, the basics of embedding orienteering into the physical education process, analysis and generalization of the academic publications dedicated to the practical implementation of the Physical Culture and Sports discipline at higher educational institutions. The research results allow us to state that the application of the modular structure of the program of the Physical Culture and Sport academic discipline on the basis of two kinds of sports – ski training and orienteering, as well as the block of general physical training, which is mandatory in all training programs on this discipline is a more effective form for the implementation of this academic discipline. As a result of introducing this block structure there was an increase in the average attendance of physical education classes by students of the experimental group in the autumn semester from 74.56 ± 3.78 to 88.24 ± 4.62, in the spring the numbers increased by 13-14% (p <0.05), namely, from 76.23 ± 4.15 to 89.15 ± 4.44. The results of strength tests from the Physical Traning Standards (GTO) complex also significantly increased owing to the concentration of general physical training on a specially selected block, where these exercises were performed with multiple effortful repetitions not exceeding 30% – 40% of the possible individual maximum. In the ski training block, the students of the experimental group, on average, in each lesson were able to walk longer distance, longer by 29% by boys and by 32% by girls compared to the students of the control group. Orienteering block in autumn and spring allows students to fully master the competitive exercise in this sport. Conclusion. The designed block-based structure may be recommended for implementation in the training program among university students majoring in non-sport subjects with access to skiing centers equipped with skiing tracks and some mapped forest area. This is especially relevant in the difficult epidemiological situation in the country when the need for open-air training among students complying with all the applicable sanitary standards becomes extremely acute.

scholarly journals 2. Motility in Sport-Artistic Activities – A Social Phenomenon

2020 ◽  
Vol 19 (1) ◽  
pp. 165-170
Author(s):  
Ana-Cristina Leșe
Keyword(s):  
Physical Education ◽  
Social Order ◽  
Academic Education ◽  
Professional Performance ◽  
Physical Exercises ◽  
The Social ◽  
History Of ◽  
General Physical ◽  
The University ◽  
Selection Of

AbstractThe history of Physical Education reports us that the physical exercises have emerged and have been perfected in accordance with the social order, evolving in direct relation with it. During this paper we will define the phenomenon of Physical education and sport as a discipline of academic education, starting from the general notions to the particular ones in the general physical training of the student actor. In this paper we try to highlight some similarities between the preparation of the actor and the preparation of the athlete for professional performance. We will present the theoretical framework with well-defined and accepted notions in both sports and theater. We will subsequently present the particular framework in which the theoretical principles in the sports field are taken over by the university theater programme and put into practice for the general preparation of the future actor. The article closes with the selection of some basic conclusions and recommendations appropriate to the topic under discussion

scholarly journals ROLE OF JUNIOR TRAINING IN REDUCING THE LEVEL OF THEIR CRIMINAL INCLINATIONS

2021 ◽  
Vol 23 (80) ◽  
pp. 29-32
Author(s):  
V.A. Kaznazcheev ◽  
Keyword(s):  
Physical Activity ◽  
Physical Education ◽  
Juvenile Delinquency ◽  
Physical Training ◽  
Powerful Factor ◽  
Physical Exercises ◽  
Minor Children ◽  
The Impact

This article examines the impact of physical training on crime among juvenile convicts, namely, how physical activity, a set of physical exercises and much more can affect the behavior of juvenile convicts and, directly, contribute to their correction. Proper physical education of minor children is a powerful factor in preventing and deterring crime. The urgency of the need to involve adolescents in active sports is important in order to develop the values of physical education and improve the form and orientation of the promotion of physical education and sports in order to minimize juvenile delinquency.

scholarly journals SPORT AND PHYSICAL EDUCATION IN ANCIENT GEORGIA

2021 ◽  
Author(s):  
Jemal Dzagania ◽  
Nino Dzagania
Keyword(s):  
Physical Education ◽  
Middle Ages ◽  
Natural Environment ◽  
Physical Training ◽  
Military Training ◽  
Human Beings ◽  
Training Systems ◽  
History Of ◽  
Favorable Conditions ◽  
Prehistoric Time

The article provides an overview of the history of origin and development of sport and physical education throughout the centuries. It highlights the global factors that contributed to the origination of sport and physical education, including such issues, as: human beings’ ability to withstand harsh natural environment and obtain their livelihood; development of necessary skills related to creation and use of martial weapons, and military training in the Middle Ages, etc. The aforesaid circumstances created favorable conditions in the prehistoric time for the development and introduction of various mass games. Those games/competitions oftentimes were of ritualistic nature. Some irrefutable facts substantiating the emergence/existence of sport and physical education in various regions across the globe are presented in the article. Against this background, the significant part of it is devoted to the discussion of the circumstances related to the sport and physical education issues in the ancient and medieval Georgian reality. It has been noted that, when dealing with numerous enemies from various countries, throughout the centuries the Georgian nation had employed diverse physical training systems, ensuring revitalization and toughening up of the society, and thus safeguarding the country’s security against the enemy onslaught. The end-text of the article focuses on the medieval Georgia and the sport and physical education-related activities of those times.

scholarly journals THE IMPORTANCE OF PHYSICAL CULTURE IN EDUCATION OF STUDENTS

2018 ◽  
Vol 6 (3) ◽  
pp. 6
Author(s):  
S. E. Volozhanin
Keyword(s):  
High School ◽  
Physical Education ◽  
Physical Fitness ◽  
Physical Training ◽  
Physical Development ◽  
Educational Institutions ◽  
Physical Culture ◽  
Higher Educational Institutions ◽  
Elective Courses ◽  
Higher Educational

Introduction: physical health of a person is a natural state of an organism caused by normal functioning of all its organs and systems. It is an invaluable asset for the entire community.Training sessions in the discipline "Elective courses in physical culture and sports" in high school prepare students for life and contribute to his harmonious physical development. They train the body, make health stronger, improve physical qualities, abilities and skills, thereby, improve physical fitness and sports achievements; create favorable conditions for a long and active life.In addition, they contribute to the education of such necessary moral personality traits as morality, aesthetics, hard work, and also forms intellectual development.All this is necessary for future specialists in their professional work in the field of education, medicine, law, agriculture, military Affairs, etc. Therefore, physical culture and sports is a special complex social phenomenon, which is not limited to the solution of physical development, and implements all kinds of social activities of society, shows its health, cultural importance both in social life and in the system of education, education and recreation.The purpose of the scientific article is to determine the problems of physical education in higher educational institutions, as well as, on the basis of the results of the sociological survey of students of leading universities of Ulan-Ude to determine the attitude to the discipline "Elective courses in physical culture and sports" in high school and to physical culture in general.Materials and methods: the paper uses the main methods used in the pedagogical and social sciences and humanities, first of all, analytical and systematic approaches, a secondary analysis of empirical research data. The study is based on the analysis of literature on the issues of interest to us and sociological survey of students.Results: the article reflects a number of problems that exist in the system of physical education, the causes of negative aspects – hypodynamia, hypokinesia, professional and domestic stress, nervous and physical overload. It is concluded that the influence of physical training and sports have a positive impact on physical fitness, performance, psychological stability and health in General. In addition, it is the prevention of so-called "sedentary diseases" and computer addiction. The attitude of students of higher educational institutions of Ulan-Ude to physical training and sports.Discussion and conclusions: today's society is deeply interested in ensuring that the younger generation is physically developed and healthy. The great influence of physical culture and sports on health, moral and volitional qualities and spiritual world of man is undeniable. Numerous studies and experience of the use of means and methods of physical culture and sports in the process of physical education in universities prove their effectiveness in the formation of students ' physical fitness, spiritual and moral education, contribute to successful socialization and professional self-determination, health, personal safety, which, in the end, contributes to the strengthening of the student, to increase the level of unification of the society to address issues of national security and further stable development of the state.

scholarly journals Structural-functional model of medical students’ professional-applied physical training

2016 ◽  
Vol 20 (5) ◽  
pp. 32-41 ◽  
Author(s):  
A.V. Petryshyn
Keyword(s):  
Physical Education ◽  
Physical Fitness ◽  
Physical Training ◽  
Functional Model ◽  
Physical Exercises ◽  
Fitness Indicators ◽  
Fitness Parameters ◽  
Static Power ◽  
General Physical ◽  
And Control

Purpose: to work out and experimentally prove model of professional-applied physical training of medical higher educational establishments’ students. Material: in the research 80 students participated. In questioning physical education instructors of medical higher education establishments (n=20) participated. Results: influence of students’ professionally important characteristics on general physical fitness indicators and functional state has been shown. Directions of students’ physical fitness parameters’ individual diagnostic and control over physical education effectiveness have been offered. Volumes of physical exercises in the structure of training have been found: special training (15-20%) and competition exercises (20-30%). Conclusions: the need in raising the level of professionally important for students’ abilities has been noted: speed power, static power endurance, power endurance, coordination of arms’ movements, static balance.

Motivation and Interest of Pupils with Musculoskeletal Pathologies to Adaptive Physical Training

10.12737/2643 ◽  
2014 ◽  
Vol 2 (1) ◽  
pp. 13-16
Author(s):  
������� ◽  
Mariya Kozlova
Keyword(s):  
Physical Education ◽  
Physical Training ◽  
Scientific Literature ◽  
Educational Institutions ◽  
Training Development ◽  
Physical Abilities

Now in modern sports and pedagogical scientific literature it is paid more and more attention to problems of adaptive physical training development. At the same time the organization of training and rehabilitations of children and pupils with disability is a low-studied problem. Important problem of physical education is a motive formation to physical training and sport. This task solution is possible only at accounting of those leading requirements which define person�s activity. In this paper a question related to dependence of physical abilities of children with health deviations from their motivation level is raised. Technique introduction results have been shown: increase in lessons� game part, loading individualization, working with heterogeneous groups, carrying out a more after-hour actions. Motivation increase recommendations for pupils of correctional educational institutions are made.

scholarly journals The history of physical education : in the primary schools of New Zealand from 1874-1947.

2021 ◽  
Author(s):  
◽  
Donald Derek Beard
Keyword(s):  
New Zealand ◽  
Physical Education ◽  
Physical Training ◽  
Primary Schools ◽  
Elementary Science ◽  
Vocal Music ◽  
English Grammar ◽  
Object Lessons ◽  
History Of

The 1877 Act, during the Habens period, enumerated the subjects of instruction as follows: reading, writing, arithmetic, English grammar, composition, geography, history, elementary science, drawing, object lessons, vocal music, and for girls sewing end needlework. A further clause stated that in public scttools provision shall be made for the instruction in military drill for all boys, and in such schools as the Board shall from time to time direct, provision shall also be made for physical training. There was no defined syllabus of training stated and the only other relevant clause in the Act was to the effect that wherever practicable there shall be attached to each school a playground ot least a quarter of an acre in area.<br>

scholarly journals The history of physical education : in the primary schools of New Zealand from 1874-1947.

2021 ◽  
Author(s):  
◽  
Donald Derek Beard
Keyword(s):  
New Zealand ◽  
Physical Education ◽  
Physical Training ◽  
Primary Schools ◽  
Elementary Science ◽  
Vocal Music ◽  
English Grammar ◽  
Object Lessons ◽  
History Of

The 1877 Act, during the Habens period, enumerated the subjects of instruction as follows: reading, writing, arithmetic, English grammar, composition, geography, history, elementary science, drawing, object lessons, vocal music, and for girls sewing end needlework. A further clause stated that in public scttools provision shall be made for the instruction in military drill for all boys, and in such schools as the Board shall from time to time direct, provision shall also be made for physical training. There was no defined syllabus of training stated and the only other relevant clause in the Act was to the effect that wherever practicable there shall be attached to each school a playground ot least a quarter of an acre in area.<br>

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