Acute aerobic exercise response on recovery heart rate of trained athletes

10.26524/1631 ◽  
2016 ◽  
Vol 5 (3) ◽  
pp. 01-04
Author(s):  
P Kulothungan
Keyword(s):  
Heart Rate ◽  
Aerobic Exercise ◽  
Recovery Heart Rate ◽  
Exercise Response

scholarly journals Caffeine affects autonomic control of heart rate and blood pressure recovery after aerobic exercise in young adults: a crossover study

2017 ◽  
Vol 7 (1) ◽  
Author(s):  
Luana Almeida Gonzaga ◽  
Luiz Carlos Marques Vanderlei ◽  
Rayana Loch Gomes ◽  
Vitor Engrácia Valenti
Keyword(s):  
Blood Pressure ◽  
Heart Rate ◽  
Young Adults ◽  
Aerobic Exercise ◽  
Crossover Study ◽  
Autonomic Control ◽  
Pressure Recovery

POINT: Is it Time to Rethink Aerobic Exercise Prescription Methods?

2021 ◽  
Vol 10 (3) ◽  
pp. 94-96
Author(s):  
Carlo Ferri Marini ◽  
Francesco Lucertini ◽  
James S. Skinner
Keyword(s):  
Heart Rate ◽  
Aerobic Exercise ◽  
Sports Medicine ◽  
Exercise Prescription ◽  
Oxygen Intake ◽  
Advantages And Disadvantages

ABSTRACT Exercise prescription is complex and can vary greatly. As well, methods have their own advantages and disadvantages. The purpose of this discussion is to consider if some of these methods should be modified. We look at the concept of the heart rate and oxygen intake reserve because it is recommended by the American College of Sports Medicine.

scholarly journals The Effects of Different Exercise Types on Hematological Parameters in Sedentary Women

2018 ◽  
Vol 6 (8) ◽  
pp. 96 ◽  
Author(s):  
Güner Çiçek
Keyword(s):  
Heart Rate ◽  
Body Weight ◽  
Blood Cell ◽  
Aerobic Exercise ◽  
Hematological Parameters ◽  
Exercise Group ◽  
The Body ◽  
Strength Exercise ◽  
Strength Exercises ◽  
Sedentary Women

The purpose of this study is to investigate the effect of aerobic and strength exercises on hematological parameters in sedentary women. To achieve the purpose of this study, a total of 23 volunteers including aerobic exercise group (AE, n: 10), strength exercise group (SE, n:13) were selected as participants. Two different exercises were applied for 4 days a week, throughout 16 weeks, within 60 minutes for each exercise with the intensity of heart rate (HR) 60-70 percent. The HR was measured using a heart rate monitor for each subject.The women's white blood cell (WBC), thrombocyte (PLT), red blood cell (RBC), hemoglobin (HGB), hematocrit (HCT) and mean corpuscular volume (MCV) were measured before and after exercise. For statistical analysis, the Wilcoxon signed-rank test was used for intra-group evaluations, and the Mann Whitney U test was used for inter-group evaluations. After the exercise program, there were a meaningful decrease in the body weight and body mass index (BMI) the women in both intervention groups. In addition, in the hematological results of strength exercise group, some meaningful decreases were determined in the values of RBC, HGB, HCT and MCV (p<0.01). As a results, it was observed that regular aerobic and strength exercises can positively influence the body weight and BMI parameters of sedentary women. Along with this, a meaningful decrease has been found in the values of RBC, HGB, HCT and MCV of strength exercise group compared to aerobic exercise.

scholarly journals A fuzzy control system for fitness service based on genetic algorithm during COVID-19 pandemic

2020 ◽  
Vol 39 (6) ◽  
pp. 8805-8812
Author(s):  
Zhihui He ◽  
Xiaofeng Li
Keyword(s):  
Genetic Algorithm ◽  
Heart Rate ◽  
Control System ◽  
Fuzzy Control ◽  
Aerobic Exercise ◽  
Exercise Intensity ◽  
Fuzzy Membership Function ◽  
Fuzzy Control System ◽  
Intensity Control ◽  
Epidemic Period

During the COVID-19 epidemic period, it is essential to strengthen physical exercise and improve the health of the whole people. In this paper, based on genetic algorithm, a fuzzy control system is proposed to dynamically adjust the exercise ability of the bodybuilders under the comprehensive consideration of parameters. Through experiments and data processing, the system obtains bioelectric information related to heart rate, heart rate variability and muscle fatigue of the fitness people in the three states of not fatigue, moderate fatigue and extreme fatigue, establishes fuzzy membership function, and thus establishes personalized fitness information feedback control strategy to maintain moderate fitness intensity. By narrowing the gap between the predicted RPE value based on objective information and the measured RPE, the method provides a unified subjective and objective exercise intensity for the bodybuilders, effectively expands the time of aerobic exercise, and enhances the effect of aerobic exercise. In addition, in order to expand the scope of application of the exercise intensity control model, the service-oriented transformation is carried out to enable it to provide fitness content combinations of interest to fitness practitioners and instructors.

Effects of Aerobic Dance and Progressive Relaxation on Improving Physical Fitness of High School Girls

1986 ◽  
Vol 63 (1) ◽  
pp. 131-135
Author(s):  
Lynette Silvestri
Keyword(s):  
High School ◽  
Heart Rate ◽  
Physical Fitness ◽  
Relaxation Training ◽  
Heart Rate Recovery ◽  
Progressive Relaxation ◽  
Aerobic Dance ◽  
Recovery Heart Rate ◽  
High School Girls ◽  
School Girls

108 high school girls were assessed to determine if exercise alone or in combination with relaxation training affected their physical fitness. Resting heart rate, recovery heart rate, systolic and diastolic blood-pressure readings were pretest and posttest measures. Statistically significant interactions occurred for recovery heart-rate scores but changes could not solely be attributed to treatment. Although resting and recovery heart-rate scores were reduced following treatment in both groups, results were nonsignificant. It was recommended that physical education units be longer than 4 wk. in length when significant fitness improvements are desired.

EFFECTS OF AEROBIC EXERCISE ON THE CIRCADIAN RHYTHM OF HEART RATE AND BLOOD PRESSURE

2009 ◽  
Vol 26 (8) ◽  
pp. 1636-1646 ◽  
Author(s):  
Hideyuki Shiotani ◽  
Yoichiro Umegaki ◽  
Maiko Tanaka ◽  
Madoka Kimura ◽  
Hiroshi Ando
Keyword(s):  
Blood Pressure ◽  
Heart Rate ◽  
Circadian Rhythm ◽  
Aerobic Exercise
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