EFFECT OF ICE BAG, DYNAMIC STRETCHING AND COMBINED TREATMENTS ON THE PREVENTION AND TREATMENT OF DELAY ONSET MUSCLE SORENESS

2014 ◽  
Vol 2 (6) ◽  
pp. 799-805 ◽  
Author(s):  
Warin Krityakiarana ◽  
◽  
Jariya Budworn ◽  
Chatchawan Khajohnanan ◽  
Nutchanad Suramas ◽  
...  
Keyword(s):  
Muscle Soreness ◽  
Delay Onset Muscle Soreness ◽  
Combined Treatments ◽  
Dynamic Stretching ◽  
Prevention And Treatment

Dynamic shoulder dynamometry: a way to develop delay onset muscle soreness in shoulder muscles

2006 ◽  
Vol 39 (1) ◽  
pp. 184-188 ◽  
Author(s):  
Pascal Madeleine ◽  
Hongling Nie ◽  
Lars Arendt-Nielsen
Keyword(s):  
Muscle Soreness ◽  
Delay Onset Muscle Soreness ◽  
Shoulder Muscles

scholarly journals Suplementos nutricionales en el tratamiento y la prevención del dolor muscular tardío: una revisión sistemática (Nutritional supplements in the treatment and prevention of delayed muscle soreness onset: a systematic review)

Retos ◽  
2018 ◽  
pp. 407-412
Author(s):  
Briseidy Ortiz Rodriguez ◽  
Claudia Esther Carrasco-Legleu ◽  
Lidia Guillermina De León Fierro ◽  
Kevin Fernando Candia-Sosa ◽  
Ramón Candia-Lujan ◽  
...  
Keyword(s):  
Muscle Damage ◽  
Muscle Soreness ◽  
Web Of Science ◽  
Nutritional Supplements ◽  
Delayed Onset Muscle Soreness ◽  
Omega 3 ◽  
Delayed Onset ◽  
Revisión Sistemática ◽  
Prevention And Treatment ◽  
Exercise Induced

El dolor muscular tardío (DMT) es uno de los indicadores del daño muscular y regularmente está asociado con la realización de una actividad física desacostumbrada. A través de los años se han buscado diversas formas de contrarrestarlo, entre ellas se encuentra el uso los suplementos nutricionales. Objetivo: Determinar la efectividad de los suplementos nutricionales en la prevención y tratamiento del DMT. Método: Se llevó a cabo una revisión sistemática en las bases de datos PubMeb, Scopus, SportDiscus y Web of Science, las palabras utilizadas para la búsqueda fueron delayed onset muscle soreness y exercise induced muscle damage combinadas con prevention y/o treatment. Resultados: Se identificaron 1257 estudios de los cuales 43 cumplieron con los criterios establecidos para ser incluidos en la revisión. Los principales suplementos usados son la leche, los ácidos grasos Omega 3 y la curcumina. Del total de estudios analizados, en el 46 % hubo una disminución del DMT con el uso del suplemento. Conclusión: lo suplementos nutricionales analizados no tienen efectividad en la prevención y tratamiento de DMT.Abstract. Delayed Onset Muscle Soreness (DOMS) is one of the indicators of muscle damage regularly associated with performance in individuals not used to physical activity. Several strategies to counteract DOMS appeared over the years, including the use of nutritional supplements. Objective: to determine the effectiveness of nutritional supplements in the prevention and treatment of DOMS. Method: a systematic review was carried out in the PubMed, Scopus, Sport Discuss, and Web of Science databases. Words used for the search were “delayed onset muscle soreness” and “exercise induced muscle damage” combined with “prevention” and / or “treatment”. Results: we identified 1,257 studies, 43 of which met the criteria established to be included in the review. The main supplements used are milk, omega-3 fatty acids, and curcumin. In 46% of the studies analyzed, a decrease in DOMS was shown after using a supplement. Conclusion: the nutritional supplements analyzed have no effectiveness in the prevention and treatment of DOMS.

scholarly journals Effect of Massage Before or After Exercise on Delayed-onset Muscle Soreness in a Rat Model

2020 ◽  
Author(s):  
Qing-bo Wei ◽  
Qian Zhao ◽  
Jialing Gu ◽  
Jia Lin ◽  
Yan Zhu ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Muscle Soreness ◽  
Delayed Onset Muscle Soreness ◽  
Lower Limbs ◽  
Control Group ◽  
Sprague Dawley ◽  
Blank Group ◽  
Delayed Onset ◽  
Prevention And Treatment ◽  
Massage Group

Abstract Background. Delayed-onset muscle soreness (DOMS), also known as tenderness of touch, refers to the pain caused by muscle mechanical stimulation, such as contraction and stretching. Chinese massage has been widely used in the treatment of sports fatigue and sports injury, but there is controversy in the efficacy. In this experiment, we established DOMS model in rats to observe the prevention and treatment effect of massage, to find the best time for intervention, and to provide scientific basis for the prevention and treatment of exercise fatigue.Methods. 130 male SD(sprague-dawley, SD) healthy rats were randomly divided into blank group, control group and massage group. Except for blank group, the other rats received DOMS model. Professionals applied kneading and twisting methods on both lower limbs of rats. The expression of IL-2, IL-6 and IL-8 in skeletal muscle of rats were determined by western blot, PCR and ELISA, and the content of serum creatine kinase was determined by ELISA. In addition, we measured the concentration of Ca2+, Ca2+-ATPase in mitochondria of skeletal muscle. The changes of skeletal muscle structure were observed by scanning electron microscopy.Result. After massage, the expression of IL-2, IL-6, IL-8 and CK decreased compared with control group (P < 0.01), the expression of IL-2, IL-6 and IL-8 in post massage group was lower than that in front massage group (P < 0.01), and the content of CK in front massage group was lower than that in post massage group(P < 0.01). The content of Ca2+ in front massage 24, 48 and 72h group was lower than that in post massage (P < 0.01), the concentration of Ca2+-ATPase in front massage 24h and 72h group was lower than that in post massage group (P < 0.05).Conclusion. Massage can prevent the injury of muscle and reduce the inflammatory reaction of muscle after exercise. It can also improve the activity of Ca2+-ATPase, enhance the transport of Ca2+ by mitochondria and protect the skeletal muscle.

scholarly journals The Effect of Eccentric Retraining on Sensation of Muscle Pain and Delay Onset Muscle Soreness Markers on Sedentary Young Men

2021 ◽  
Vol 10 (3) ◽  
pp. 412-423
Author(s):  
Ali Forutan Ghojebiglo ◽  
◽  
Marefat Siahkohian ◽  
Leila Fasihi ◽  
◽  
...  
Keyword(s):  
Creatine Kinase ◽  
Lactate Dehydrogenase ◽  
Muscle Pain ◽  
Muscle Soreness ◽  
Pain Perception ◽  
Young Men ◽  
Repeated Measure ◽  
Delay Onset Muscle Soreness ◽  
Study Results ◽  
Significant Difference

Background and Aims Due to the concerns among trainers about relieving muscle pain as soon as possible, this study aimed to investigate the effect of eccentric retraining on muscle pain and Delay Onset Muscle Soreness (DOMS) markers in sedentary young men. Methods In this study, sixteen inactive healthy young men voluntarily and after written informed consent. Subjects were randomly divided into control (n=8) and experimental (n=8) groups. Both groups performed seventy eccentric contractions in the flexor elbow muscles with 80% of maximal repetition. Muscular pain perception, serum levels of Creatine Kinase (CK), and Lactate Dehydrogenase (LDH) indices were measured before, one, 26, 48 and 72 hours after eccentric training. Independent t-test and Repeated measure analysis variance in the significant level of P≤0.05 used for data analysis. Results The sensation of muscle pain and creatine kinase in both groups increased significantly after exercise (P≤0.05), lactate dehydrogenase level was increased in both groups. Still, this increase was not significant (P>0.05). Also, no significant difference in the CK and LDH and pain perception in the measurement stage between the two groups was observed (P>0.05). Conclusion This study results showed that retraining isn’t an essential influential variable on muscle pain and DOMS markers. However, more research needs to be done in this area.

The Need for Aggressive Pursuit of Healthy Childhood Voices

1989 ◽  
Vol 20 (1) ◽  
pp. 102-107 ◽  
Author(s):  
Joel C. Kahane ◽  
Robert Mayo
Keyword(s):  
Early Identification ◽  
Voice Disorders ◽  
Prevention Programs ◽  
Incidence Trends ◽  
Aggressive Management ◽  
Prevention And Treatment ◽  
Current Incidence

In this paper we argue for the aggressive management of voice disorders. Aggressive management includes early identification, prevention, and treatment of voice disorders. The argument for aggressive management is supported by current incidence trends, laryngologists' expectations, and the benefits of prevention programs.

Low-molecular-weight heparin in the prevention and treatment of thromboembolic disorders

1998 ◽  
Vol 1 (5) ◽  
pp. 166-174 ◽  
Author(s):  
Evelyn R Hermes De Santis ◽  
Betsy S Laumeister ◽  
Vidhu Bansal ◽  
Vandana Kataria ◽  
Preeti Loomba ◽  
...  
Keyword(s):  
Molecular Weight ◽  
Low Molecular Weight Heparin ◽  
Low Molecular Weight ◽  
Prevention And Treatment
Sign in / Sign up

Export Citation Format

Share Document