Six-month effects of the Groningen active living model (GALM) on physical activity, health and fitness outcomes in sedentary and underactive older adults aged 55–65

2006 ◽  
Vol 62 (1) ◽  
pp. 132-141 ◽  
Author(s):  
Johan de Jong ◽  
Koen A.P.M. Lemmink ◽  
Martin Stevens ◽  
Mathieu H.G. de Greef ◽  
Piet Rispens ◽  
...  
2009 ◽  
Vol 41 ◽  
pp. 373
Author(s):  
Afroditi Stathi ◽  
Mark G. Davis ◽  
Georgina Bentley ◽  
Janice L. Thompson ◽  
Jo Coulson ◽  
...  

2000 ◽  
Vol 31 (5) ◽  
pp. 547-553 ◽  
Author(s):  
Martin Stevens ◽  
Koen A.P.M. Lemmink ◽  
Mathieu H.G. de Greef ◽  
Piet Rispens

2003 ◽  
Vol 37 (6) ◽  
pp. 561-570 ◽  
Author(s):  
Martin Stevens ◽  
Koen A.P.M Lemmink ◽  
Marieke J.G van Heuvelen ◽  
Johan de Jong ◽  
Piet Rispens

2001 ◽  
Vol 9 (4) ◽  
pp. 347-363 ◽  
Author(s):  
Sandra O'Brien Cousins

This study analyzed older women's (age 57–92, N = 32) descriptions of motivating triggers for physical activity. Among active women, activity was triggered by situations such as declining fitness levels, low bone density, more free time, fears about inadequate health care leading to self-care, expectations for reduced aches and pains, awareness of new community programs, and public reports of the health benefits. Semiactive women had doubts about the appropriateness of being active. Inactive people also experienced triggers but seemed firmly committed to a less active lifestyle by reminding themselves that retirement requires no commitments, exercise is not needed if you are healthy, exercise is not appropriate if you are ill, being very busy is a substitute activity, and serving others is less selfish. The findings suggest that active-living interventions might be more effectively aimed at semi active seniors who seem positively disposed to participating but need help to get started or to stay involved.


1999 ◽  
Vol 29 (4) ◽  
pp. 267-276 ◽  
Author(s):  
Martin Stevens ◽  
Petrus Bult ◽  
Mathieu H.G. de Greef ◽  
Koen A.P.M. Lemmink ◽  
Piet Rispens

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