scholarly journals THE EFFECT OF A NEW EXERCISE PROGRAM INCLUDING TAI CHI CHUAN AND KUNG FU GYMNASTICS ELEMENTS FOR THE PHYSICAL FITNESS OF OLDER SUBJECTS WHO HAVE LOWER PHYSICAL FITNESS

2007 ◽  
Vol 56 (2) ◽  
pp. 241-256 ◽  
Author(s):  
HUI GUO ◽  
KAIJUN NIU ◽  
HIDENORI YANO ◽  
KYOUKO OGAMO ◽  
KINUE NAKAJIMA ◽  
...  
2004 ◽  
Vol 36 (Supplement) ◽  
pp. S284???S285
Author(s):  
Karen M. Mustian ◽  
Jeffrey A. Katula ◽  
David Lang ◽  
Karen Murphy

2004 ◽  
Vol 36 (Supplement) ◽  
pp. S284-S285
Author(s):  
Karen M. Mustian ◽  
Jeffrey A. Katula ◽  
David Lang ◽  
Karen Murphy

2019 ◽  
Vol 31 (1) ◽  
pp. 1-4 ◽  
Author(s):  
Valeska Gatica-Rojas ◽  
Ricardo Cartes-Velásquez ◽  
Maria Eliana Albornoz-Verdugo ◽  
Alex Soto-Poblete ◽  
Renato S. Monteiro-Junior ◽  
...  

1999 ◽  
Vol 31 (Supplement) ◽  
pp. S385 ◽  
Author(s):  
Rosana F. Oliveira ◽  
Sandra M. Matsudo ◽  
Douglas R. Andrade ◽  
Victor Matsudo

2013 ◽  
Vol 2013 ◽  
pp. 1-9 ◽  
Author(s):  
Ching Lan ◽  
Ssu-Yuan Chen ◽  
May-Kuen Wong ◽  
Jin Shin Lai

Exercise training is the cornerstone of rehabilitation for patients with cardiovascular disease (CVD). Although high-intensity exercise has significant cardiovascular benefits, light-to-moderate intensity aerobic exercise also offers health benefits. With lower-intensity workouts, patients may be able to exercise for longer periods of time and increase the acceptance of exercise, particularly in unfit and elderly patients. Tai Chi Chuan (Tai Chi) is a traditional Chinese mind-body exercise. The exercise intensity of Tai Chi is light to moderate, depending on its training style, posture, and duration. Previous research has shown that Tai Chi enhances aerobic capacity, muscular strength, balance, and psychological well-being. Additionally, Tai Chi training has significant benefits for common cardiovascular risk factors, such as hypertension, diabetes mellitus, dyslipidemia, poor exercise capacity, endothelial dysfunction, and depression. Tai Chi is safe and effective in patients with acute myocardial infarction (AMI), coronary artery bypass grafting (CABG) surgery, congestive heart failure (HF), and stroke. In conclusion, Tai Chi has significant benefits to patients with cardiovascular disease, and it may be prescribed as an alternative exercise program for selected patients with CVD.


Haemophilia ◽  
2001 ◽  
Vol 7 (4) ◽  
pp. 437-437 ◽  
Author(s):  
K. Beeton
Keyword(s):  
Tai Chi ◽  

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