Chůze v evidenci pohybových aktivit osob se zrakovým postižením
It is more difficult in many ways to carry out physical activities for people with visual impairments. The negative trends of contemporary lifestyle related to the imbalance of energy intake and expenditure may lie on them in the increased rate. They do not have too many opportunities for the energy expenditure. The most commonly reported physical activities of people with visual impairments include walking. But its realization may be associated with a number of problems. The aim of the study was to find out the volume of everyday physical activities in comparison with the passive relaxation and to find out to which extent they are a part of everyday life of people with visual impairments. We investigated the indicators characterizing the applied physical activity and inactivity during the week among the citizens with the visual impairment in the Usti Region (n = 15) using the short version of the IPAQ questionnaire. The acquired data were converted to values MET and MET-min · week–1. In the total volume of reported activities during the week (2 967 MET-min · week–1) there is a big volume of walking (2 222 MET-min · week–1). We tried to objectify the acquired data by using pedometers and it showed low volumes of steps for selected individuals. It turns out that only a small proportion of people with visual impairments fulfil more of the medical recommended criteria. Their lifestyle may suffer from an excess of sedentary activities that may adversely affect health. We recommend supporting their activity by the presence of tracers, improvements in navigation and preparation of specific programmes. We also see the arrangements at the level of local politics.