scholarly journals The correlation between isokinetic strength of knee extensors and vertical jump performance in adolescent soccer players in an annual training cycle

Acta Gymnica ◽  
2013 ◽  
Vol 43 (1) ◽  
pp. 7-15 ◽  
Author(s):  
Michal Lehnert ◽  
Zdenek Svoboda ◽  
Roman Cuberek
Keyword(s):  
Vertical Jump ◽  
Soccer Players ◽  
Knee Extensors ◽  
Isokinetic Strength ◽  
Jump Performance ◽  
Training Cycle

scholarly journals Isokinetic Strength, Vertical Jump Performance, and Strength Differences in First Line Professional Firefighters Competing in Fire Sport

2021 ◽  
Vol 18 (7) ◽  
pp. 3448
Author(s):  
Petr Miratsky ◽  
Tomas Gryc ◽  
Lee Cabell ◽  
Frantisek Zahalka ◽  
Matej Brozka ◽  
...  
Keyword(s):  
Vertical Jump ◽  
Reaction Force ◽  
Knee Extensors ◽  
Isokinetic Strength ◽  
Strength Ratio ◽  
First Line ◽  
Vertical Ground Reaction Force ◽  
Jump Performance ◽  
Isokinetic Testing ◽  
In Fire

The purpose of our study was to investigate peak torque (PT) of knee extensors (KE) and knee flexors (KF), bilateral and unilateral strength asymmetries in isokinetic testing and vertical jump height (JH), vertical ground reaction force (VGRF), and force differences (ΔVGRF) between legs during different jump tests in professional first-line firefighters (n = 15) competing in fire sports disciplines. There was a significant effect of jump type on JH (F2,44 = 7.23, p < 0.05), VGRF (F2,44 = 16.03, p < 0.05), and ΔVGRF (F2,44 = 3.45, p < 0.05). Professional firefighters achieved a mean JH of 50.17 cm in the countermovement jump free arms and high PT of KEs (3.15 Nm/kg). No significant differences (p > 0.05) and small effect sizes (d < 0.3) were found between the legs when PTs were assessed. We found a slightly higher (d = 0.53) unilateral strength ratio in non-dominant legs (58.12 ± 10.26%) compared to dominant legs (55.31 ± 7.51%). No effect of laterality was found among limb comparisons, but a higher unilateral isokinetic strength ratio was found in non-dominant legs of firefighters. A high level of strength (PT of KEs > 3 times body weight) and vertical jump performance is comparable to the performance of elite athletic populations.

scholarly journals Profil izokinetickej sily extenzorov a flexorov kolena u mladých futbalových hráčov

2012 ◽  
Vol 6 (1) ◽  
pp. 53-60
Author(s):  
Tomáš Malý ◽  
František Zahálka ◽  
Lucia Malá ◽  
Jaroslav Teplan
Keyword(s):  
Angular Velocity ◽  
Research Group ◽  
Eccentric Contraction ◽  
Baseline Data ◽  
Soccer Players ◽  
Knee Extensors ◽  
Isokinetic Strength ◽  
Concentric Contraction ◽  
Angular Velocities

Th e aim of the study was to present isokinetic strength profi le of knee fl exors and extensors during concentric contraction in young soccer players. Particularly in knee fl exors was evaluated also strength during eccentric contraction. Research group was state from young soccer players U17 category (n=19, age=16,4±0,3 years). All of them are the participant of highest junior soccer league. Isokinetic strength was evaluated by isokinetic dynamometr Cybex Humac Norm in following angular velocities: 30, 60 and 120°/s in eccentric contraction and 60, 180, 240 and 300 °/s in concentric contraction. Th e results did not revealed signifi cant diff erences at three diff erent speed levels of knee fl exors’ strength during eccentric contraction (p>0,05). Regarding the concentric contraction we found signifi cant diff erences for strength production depending on angular velocity for both knee extensors and fl exors (p<0,01). Knee fl exors generated more strength during eccentric contraction compared to concentric contraction. Th e strength profi les developed in the present study can assist in the establishment of baseline data in young soccer players or for comparison values with other researchers.

Strength training in professional soccer: effects on short-sprint and jump performance

2021 ◽  
Author(s):  
Javier Nuñez ◽  
Luis Suarez-Arrones ◽  
Moisés de Hoyo ◽  
Irineu Loturco
Keyword(s):  
Strength Training ◽  
Meta Analysis ◽  
Vertical Jump ◽  
Soccer Players ◽  
Validity And Reliability ◽  
Jump Performance ◽  
Training Strategy ◽  
Performance Improvements ◽  
Professional Soccer ◽  
Training Schemes

Several studies have confirmed the efficacy of strength training to maximize soccer player performance during competition. The aim of this meta-analysis was to determine the effects of different strength training protocols on short-sprint and vertical jump performance of professional soccer players from the first division of their countries. The following inclusion criteria were employed for the analysis: (a) randomized studies; (b) high validity and reliability instruments; (c) studies published in a high-quality peer-reviewed journal; (d) studies involving professional soccer players from the first division; (e) studies with descriptions of strength training programs; and (f) studies where countermovement jump and 10-m sprint time were measured pre and post training. Overall, the different strength-oriented training schemes produced similar performance improvements, which seem not to depend on the training strategy. Strength training appears to have a lower effect when applied during in-season than when applied in pre-season periods in first division soccer players. In this meta-analysis it is not possible to confirm that strength training in isolation is capable of improving the short-sprint and jump performance of elite soccer players. The congested fixture schedule and, thus, the limited time to perform complementary (non-specific) training sessions, may contribute to these reduced effects.

Acute Effects Of Depth Jump Volume On Vertical Jump Performance In Ncaa Di Women Soccer Players

2010 ◽  
Vol 24 ◽  
pp. 1
Author(s):  
Jennie Stieg ◽  
Kimberly J Faulkinbury ◽  
Lee E Brown ◽  
Jared W Coburn ◽  
Daniel A Judelson
Keyword(s):  
Vertical Jump ◽  
Soccer Players ◽  
Acute Effects ◽  
Jump Performance

scholarly journals Differences In Male Collegiate And Recreationally Trained Soccer Players On Balance, Agility, And Vertical Jump Performance

2017 ◽  
Vol 5 (4) ◽  
pp. 45
Author(s):  
Nicole M. Sauls ◽  
Nicole C. Dabbs
Keyword(s):  
Resistance Training ◽  
Vertical Jump ◽  
Soccer Players ◽  
Balance Performance ◽  
Resistance Training Program ◽  
Jump Performance ◽  
Warm Up ◽  
Vertical Jumping ◽  
Division Ii ◽  
Training Background

Objective: The purpose of this investigation was to determine the differences in collegiate and recreationally trained soccer players in sprint, vertical jump, and balance performance. Methods: Twenty-one soccer players, twelve Division II collegiate and nine recreationally trained volunteered to participate. Session one acted as a familiarization day, where the participants were familiarized with testing day protocols. During testing day, participants performed a dynamic warm-up, followed by balance measurements, three countermovement vertical jumps, and pro-agility shuttle test. Results: There were no significant (p>0.05) differences between groups in the all balance variables. Collegiate soccer players had a significantly (p<0.05) greater peak velocity in vertical jump then recreationally trained soccer players. There were significant differences (p<0.05) between groups for maximum for split velocities, where collegiate soccer players were greater than recreationally trained soccer players. There were no significant (p>0.05) differences in groups in all other variables. Conclusion: These results indicate that collegiate, Division II, soccer players had greater vertical jumping and sprinting velocities when compared to recreationally trained soccer players. These results may have been impacted by the lack of resistance training background in either of the two groups. With the addition of more time on a collegiate resistance training program, it is very likely the Division II athletes will see a significant increase in all balance, sprint, and vertical jump performance measures compared to recreationally trained players who receive little to no specialized resistance training. 

scholarly journals Changes in Isokinetic Muscle Strength in Adolescent Soccer Players after 10 Weeks of Pre-Season Training

2017 ◽  
Vol 10 (1) ◽  
pp. 27-36 ◽  
Author(s):  
Michal Lehnert ◽  
Petr Stastny ◽  
James J. Tufano ◽  
Pavel Stolfa
Keyword(s):  
Soft Tissue Injuries ◽  
Peak Torque ◽  
Soccer Players ◽  
Knee Extensors ◽  
Future Research ◽  
Isokinetic Strength ◽  
Isokinetic Testing ◽  
Apparent Lack ◽  
Weight Room ◽  
Knee Flexors

Background:During soccer-specific movements, the strength of knee extensors and flexors is of great importance and achieving certain strength ratios between the two has been identified as an important parameter for reducing the risk of soft tissue injuries around the knee.Objective:The aim of the study was to evaluate changes in isokinetic strength of the knee flexors and extensors and their strength ratios in elite adolescent soccer players.Methods:Before and after 10 weeks of standard pre-season soccer training with progressive eccentric hamstring exercises, the players (n=18; age 17.1±0.4 years) participated in isokinetic testing to assess concentric and eccentric peak torque at 60°·s-1.Results:After 10 weeks of training, the peak eccentric torque of the non-dominant quadriceps increased (p=0.018; ω=0.24). Additionally, the average eccentric work increased in the dominant hamstrings (p=0.007; ω=0.23), dominant quadriceps (p=0.02; ω=0.31), non-dominant hamstrings (p=0.003; ω=0.25 and non-dominant quadriceps (p=0.01; ω=0.37). Lastly, the isokinetic functional ratio (eccentric hamstrings-to-concentric quadriceps) increased in favor of eccentric hamstring strength in the non-dominant limb (p=0.04; ω=0.31).Conclusion:The results of the study indicate that pre-season training induced suboptimal changes in the isokinetic strength of the knee flexors and extensors in elite adolescent soccer players. However, the lack of injuries combined with an apparent lack of preparedness explained by slow velocity isokinetic testing indicates that future research should investigate other forms of strength testing to determine soccer-specific preparedness such as isokinetic dynamometry at higher speeds (i.e.180°.s-1or 240°.s-1) and traditional weight-room testing such as 1RM tests.

scholarly journals Relationship between body composition, Yo-Yo intermittent recovery test and vertical jump test in elite young soccer players

2021 ◽  
Author(s):  
Erkan Akdoğan ◽  
Süleyman Olgun
Keyword(s):  
Body Composition ◽  
Pearson Correlation ◽  
Vertical Jump ◽  
Soccer Players ◽  
Countermovement Jump ◽  
Jump Performance ◽  
Squat Jump ◽  
Recovery Test ◽  
Jump Test ◽  
Regional Body Composition

Objective: The aim of this study is to find out the relationships among body composition, Yo-Yo intermittent recovery (IR) test and vertical jump test in elite young soccer players. Material and Methods: Eighteen healthy young male soccer players (Age: 16.5±0.3 years, height: 178.0±5.9 cm, body weight: 65.9±7.9kg,) voluntarily participated in the study. Total and regional body composition parameters of the soccer players were examined through a dual-energy x-ray absorptiometry (DEXA) method. Vertical jump performance tests were squat jump (SJ) and active jump (AJ), and endurance performances were determined by the Yo-Yo intermittent recovery level 1 test (Yo-Yo IR1). Relationships among body composition, Yo-Yo intermittent recovery test and vertical jump test were analyzed with Pearson Correlation coefficient. Significance level was taken as ≤0.05. Results: A statistically significant negative correlation was found between squat jump and countermovement jump (r=-0.588, r=-0.573, p<0.05), and the leg fat rate. However, there were no statistically significant relationship among squat jump, Yo-Yo IR1 and countermovement jump and other whole/regional body composition (p>0.05). Conclusion: Changes in body composition are important issues for the physical performance level of young soccer players, as local excess body fat may cause deterioration, especially in jumping performance.

scholarly journals Caffeinated Gel Ingestion Enhances Jump Performance, Muscle Strength, and Power in Trained Men

Nutrients ◽  
2019 ◽  
Vol 11 (4) ◽  
pp. 937 ◽  
Author(s):  
Sandro Venier ◽  
Jozo Grgic ◽  
Pavle Mikulic
Keyword(s):  
Vertical Jump ◽  
Average Power ◽  
Peak Torque ◽  
Knee Extension ◽  
Peak Power Output ◽  
Knee Extensors ◽  
Jump Performance ◽  
Squat Jump ◽  
Rowing Ergometer ◽  
Angular Velocities

We aimed to explore the effects of caffeinated gel ingestion on neuromuscular performance in resistance-trained men. The participants (n = 17; mean ± standard deviation (SD): age 23 ± 2 years, height 183 ± 5 cm, body mass 83 ± 11 kg) completed two testing conditions that involved ingesting a caffeinated gel (300 mg of caffeine) or placebo. The testing outcomes included: (1) vertical jump height in the squat jump (SJ) and countermovement jump (CMJ); (2) knee extension and flexion peak torque and average power at angular velocities of 60°·s−1 and 180°·s−1; (3) barbell velocity in the bench press with loads corresponding to 50%, 75%, and 90% of one-repetition maximum (1RM); and (4) peak power output in a test on a rowing ergometer. Compared to the placebo, caffeine improved: (1) SJ (p = 0.039; Cohen’s d effect size (d) = 0.18; +2.9%) and CMJ height (p = 0.011; d = 0.18; +3.3%); (2) peak torque and average power in the knee extensors at both angular velocities (d ranged from 0.21 to 0.37; percent change from +3.5% to +6.9%), peak torque (p = 0.034; d = 0.24; +4.6%), and average power (p = 0.015; d = 0.32; +6.7%) at 60°·s−1 in the knee flexors; (3) barbell velocity at 50% 1RM (p = 0.021; d = 0.33; +3.5%), 75% 1RM (p < 0.001; d = 0.42; +5.4%), and 90% 1RM (p < 0.001; d = 0.59, +12.0%). We conclude that the ingestion of caffeinated gels may acutely improve vertical jump performance, strength, and power in resistance-trained men.

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