The Effects of the Physical Activity Program on Body Composition, Depression and Risk Factors of Dementia in the Elderly Women

2011 ◽  
Vol 21 (3) ◽  
pp. 424-434 ◽  
Author(s):  
Ji-A Han ◽  
Ji-Hye Chung ◽  
Duk-Jung Kim
Keyword(s):  
Physical Activity ◽  
Risk Factors ◽  
Body Composition ◽  
Elderly Women ◽  
The Elderly ◽  
Physical Activity Program ◽  
Activity Program

scholarly journals Influence of Physical Activity on the Regulation of Disease of Elderly Persons with Metabolic Syndrome

2021 ◽  
Vol 18 (1) ◽  
pp. 275
Author(s):  
Lucija Stetic ◽  
Ivan Belcic ◽  
Goran Sporis ◽  
Leon Stetic ◽  
Nikola Starcevic
Keyword(s):  
Physical Activity ◽  
Risk Factors ◽  
Metabolic Syndrome ◽  
The Elderly ◽  
Physical Activity Program ◽  
Moderate Intensity ◽  
Elderly Subjects ◽  
Control Group ◽  
Elderly Persons ◽  
Activity Program

Metabolic syndrome is a group of metabolic risk factors whose combination significantly contributes to the development of the risk of cardiovascular disease, diabetes, stroke, some cancers and is a clear indicator of morbidity rate. The aim of this study was to identify physical activity programs that can successfully influence the reduction of risk factors in metabolic syndrome of the elderly. Subjects were aged between 60 and 80 years, had three of five signs of metabolic syndrome, and were randomly divided into three groups of 20 subjects. The first group conducted a continuous cycling ergometer (55% VO2max), the second group a physical activity strength program and the third was a control group. Before and after the experimental treatment body composition, biochemical parameters, functional parameters, cardiovascular functions, metabolic and hematological system were determined. Significant differences between control and experimental groups were determined using MANOVA. The training effects of the experimental and control groups were determined using the ANOVA for repeated measurements with Bonfferoni correction. The results showed that a physical activity program of strength has a better effect on disease regulation in the elderly with metabolic syndrome than a moderate-intensity physical activity program which also has a significant change but in less variables.

scholarly journals Physical activity and stress coping in the elderly

2010 ◽  
Vol 8 (4) ◽  
pp. 419-422 ◽  
Author(s):  
Fernando de Andréa ◽  
Fernanda Varkala Lanuez ◽  
Adriana Nunes Machado ◽  
Wilson Jacob Filho
Keyword(s):  
Physical Activity ◽  
Exercise Program ◽  
The Elderly ◽  
Physical Activity Program ◽  
Daily Activities ◽  
Stress Coping ◽  
Coping Capacity ◽  
Positive Effects ◽  
Supervised Exercise ◽  
Activity Program

ABSTRACT Objective: To analyze the value of a physical activity program on stress coping of the elderly. Methods: Intervention study with a group of 18 elderly people referred by the Geriatric Service of the Hospital das Clinicas of the Universidade de Sao Paulo, who attended a supervised exercise program, evaluated by the human activity profile and the coping questionnaire. Results: In the coping and functional performance scales, increased stress coping capacity and improvement of daily activities were found after exposure to a physical activity program. Conclusions: The practice of supervised and regular physical activity, combining aerobic, resistance, stretching, and respiratory exercises, yields positive effects in the coping capacity and in the accomplishment of the daily activities.

Effects of a Physical Activity Program: The Study of Selected Physical Abilities Among Elderly Women

2003 ◽  
Vol 29 (7) ◽  
pp. 50-55 ◽  
Author(s):  
Matsouka Ourania ◽  
Harahousou Yvoni ◽  
Kabitis Christos ◽  
Trigonis Ionannis
Keyword(s):  
Physical Activity ◽  
Elderly Women ◽  
Physical Activity Program ◽  
Activity Program ◽  
Physical Abilities

scholarly journals The National After-School Athletics Program Participation as a Tool to Reduce the Risk of Obesity in Adolescents after One Year of Intervention: A Nationwide Study

2019 ◽  
Vol 16 (3) ◽  
pp. 405 ◽  
Author(s):  
Dominika Głąbska ◽  
Dominika Guzek ◽  
Blanka Mellová ◽  
Katarzyna Zadka ◽  
Katarzyna Żywczyk ◽  
...  
Keyword(s):  
Physical Activity ◽  
Body Composition ◽  
Body Mass ◽  
The Body ◽  
Physical Activity Program ◽  
Impedance Method ◽  
After School ◽  
Nutritional Education ◽  
Activity Program ◽  
One Year

Regular exercise during school hours is encouraged; however many children and adolescents fail to meet the recommendations during this time. Extracurricular activities may be a more appealing way for youth to achieve guidelines, and it is recommended that they attend two sessions each week. The aim of the study was to assess the influence of participation in a national physical activity program accompanied by nutritional education for trainers on the risk of obesity and body composition in a nationwide sample of boys and girls, after one year of intervention. The #goathletics Study was conducted in a group of 1014 adolescents aged 12–13: 507 individuals for the Athletics for All program (210 boys, 297 girls) and 507 pair-matched individuals not participating in any physical activity program (matching including: gender, age, city of residence). The body mass (kg), Body Mass Index (BMI) (kg/m2), waist circumference (WC) (cm), waist-to-height ratio (WHtR) (-) and body composition (%) (measured using bioelectrical impedance method) were compared in a gender-related sub-groups using t-Student test (for parametric distributions) or Mann-Whitney U test (for nonparametric distributions) and chi2 test (for the share of sub-groups). After one year of intervention, lower body mass percentile, BMI percentile, WC, WHtR and fat mass share, higher muscle mass share, as well as lower frequency of overweight/obesity and abdominal fat distribution were observed both for boys and girls participating in the physical activity intervention compared to the pair-matched controls. The after-school physical activity program accompanied by nutritional education for trainers may be a highly effective method for reducing the risk of obesity both for boys and girls, as regular participation is ensured.

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