scholarly journals Leptin and Insulin Resistance in Young Adult Obese Females: Effect of Eight Weeks Resistance Training

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Soraya Khalili ◽  
Reza Nuri ◽  
Mehrzad Moghadassi ◽  
Mehdi Mogharnasi
PLoS ONE ◽  
2013 ◽  
Vol 8 (12) ◽  
pp. e83951 ◽  
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Shengfu Chen ◽  
Rongpei Wu ◽  
Yanping Huang ◽  
Fufu Zheng ◽  
Yangbin Ou ◽  
...  

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2017 ◽  
Vol 49 (7) ◽  
pp. 1255-1262 ◽  
Author(s):  
Andreo Fernando Aguiar ◽  
Alan Pablo Grala ◽  
Rubens Alexandre da Silva ◽  
Lúcio Flávio Soares-Caldeira ◽  
Francis Lopes Pacagnelli ◽  
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2007 ◽  
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pp. 723-728 ◽  
Author(s):  
Markku Timonen ◽  
Ilkka Salmenkaita ◽  
Jari Jokelainen ◽  
Mauri Laakso ◽  
Pirjo Härkönen ◽  
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2017 ◽  
Vol 23 (4) ◽  
pp. 223-229 ◽  
Author(s):  
João Pedro Nunes ◽  
Alex S Ribeiro ◽  
Brad J Schoenfeld ◽  
Crisieli M Tomeleri ◽  
Ademar Avelar ◽  
...  

Background: Creatine (Cr) supplementation associated with resistance training produces greater muscular strength improvements in the upper compared with the lower body; however, no study has investigated if such region-specific results are seen with gains in muscle mass. Aim: We aimed to evaluate the effect of Cr supplementation in combination with resistance training on lean soft tissue changes in the upper and lower limbs and trunk in resistance-trained young adult men. Methods: In a randomized, double-blind and placebo-controlled design, 43 resistance-trained men (22.7 ± 3.0 years, 72.9 ± 8.7 kg, 177.9 ± 5.7 cm, 23.0 ± 2.5 kg/m2) received either creatine (Cr, n = 22) or placebo (PLA, n = 21) over an 8-week study period. The supplementation protocol included a loading phase (7 days, four doses of 0.3 g/kg per day) and a maintenance phase (7 weeks, single dose of 0.03 g/kg per day). During the same period, subjects performed resistance training four times per week using the following two-way split routine: Monday and Thursday = pectoral, shoulders, triceps, and abdomen, Tuesday and Friday = back, biceps, thighs, and calves. Lean soft tissue of the upper limbs (ULLST), lower limbs (LLLST), and trunk (TLST) was assessed by dual-energy X-ray absorptiometry before and after the intervention. Results: Both groups showed significant ( p < 0.001) improvements in ULLST, LLLST, TLST, and the Cr group achieved greater ( p < 0.001) increases in these outcomes compared with PLA. For the Cr group, improvements in ULLST (7.1 ± 2.9%) were higher than those observed in LLLST (3.2 ± 2.1%) and TLST (2.1 ± 2.2%). Otherwise, for PLA group there was no significant difference in the magnitude of segmental muscle hypertrophy (ULLST = 1.6 ± 3.0%; LLLST = 0.7 ± 2.8%; TLST = 0.7 ± 2.8%). Conclusion: Our results suggest that Cr supplementation can positively augment muscle hypertrophy in resistance-trained young adult men, particularly in the upper limbs.


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