scholarly journals Exploring the Relationships of Physical Activity, Emotional Intelligence, and Mental Health Among College Students

2020 ◽  
Vol 29 (2) ◽  
Author(s):  
Amir Bhochhibhoya ◽  
Paul Branscum ◽  
E. Laurette Taylor ◽  
Craig Hofford

The purpose of this study was to explore the relationship among physical activity (PA), emotionalintelligence (EI), and mental health in a sample of university undergraduate students (n=438). All participants were asked to complete three standardized assessments: the International Physical Activity Questionnaire, the Schutte Self-Report Emotional Intelligence Test, and the Kessler Psychological Distress Scale. Results showed that participants who reported higher levels of PA scored significantly higher in Global EI (p = 0.031) and mental health (p = 0.049) compared to participants with moderate and low levels of PA. Results also indicated that whereas Global EI was a significant predictor of PA, it was mediated by the relationship between mental health and PA.

Author(s):  
Namrata R Vaishampayan ◽  
Indrajeet P Shah

Objective: The present study was done to assess if there is any association between Emotional intelligence (EI) & stress among medical students. Materials & Methods: In this cross-sectional observational study, information was gathered through a self-administered, semi-structured questionnaire. It consisted of Kessler Psychological Distress Scale (K10 Questionnaire) & Schutte self-report EI test (SSEIT) to collect the information about stress levels and emotional intelligence respectively. Statistical test Chi-square was used and p<0.05 was considered statistically significant. SPSS Version 23 was used for data analysis. Result: A total of 60 participants were assessed for Stress and EI. 11 (18.33%) students were found to be under severe stress. Majority (n=39, 65 %) of the students had high EI. Gender, type of stay (hostellers/day scholars) and stress levels were not found to be statistically significant with EI. Conclusion: Non -significant association between stress levels and EI was found hence other factors leading to stress in medical students should be investigated and studied. Keywords: Emotional intelligence, Medical students, Stress.


2021 ◽  
Vol 28 (2) ◽  
pp. 59-70
Author(s):  
Kristine Klussman ◽  
Julia Langer ◽  
Austin Lee Nichols

Abstract. Background: Most people are comfortable asserting the beneficial effects of physical exercise on mental health and well-being. However, little research has examined how different types of physical activity affect these outcomes. Aims: The current study sought to provide a comprehensive understanding of the differential relationships between different types of physical activity and various aspects of health and well-being. In addition, we sought to understand the role of self-connection in these relationships. Method: One hundred forty-three participants completed a questionnaire designed to measure their current weekly activity as well as their current health and well-being. Specifically, we examined three intensities of activity (walking, moderate, and vigorous) and three types of activity (team-based, community-based, and not team nor community-based) on self-reported health, anxiety, depression, affect, flourishing, job satisfaction, life satisfaction, and meaning in life. In addition, we examined self-connection as a possible moderator of these relationships. Results: Results suggested that physical activity was inconsistently related to health and well-being, and activity intensity and type were important to understanding these relationships. In contrast, self-connection reliably related to health and well-being and moderated the relationship between activity type and the presence of meaning. Limitations: The cross-sectional, self-report nature of the study limits its contribution. In addition, we only examined a subset of all physical activities that people engage in. Conclusion: In all, results suggest that the relationships between physical activity, mental health, and well-being are tenuous, at best. Future research needs to examine these relationships further and continue to examine self-connection to determine how to best increase health and well-being through physical activity.


2017 ◽  
Vol 20 (3) ◽  
pp. 148-157
Author(s):  
Lina Iffata Fauziya ◽  
Novy Helena Catharina Daulima

Paska terjadinya bencana, penyintas mengalami beberapa fase bencana yang dapat mengarah pada masalah psikologis akibat peristiwa traumatik. Kemampuan resiliensi yang dihasilkan berdasarkan kecerdasan emosi penyintas diperlukan dalam fase pemulihan bencana. Penelitian ini bertujuan untuk mengetahui hubungan karakteristik dan kecerdasan emosi dengan resiliensi pada penyintas banjir. Penelitian deskriptif analitik ini dilakukan di Desa Cemara Kulon dengan stratified random sampling pada 122 penyintas bencana banjir Indramayu dengan menggunakan instrumen Schutte Self-Report Emotional Intelligence Test dan Connor-Davidson Resilience Scale. Hasil analisis menunjukkan terdapat hubungan antara pendidikan (p= 0,033) dan kecerdasan emosi (p= 0,000) dengan resiliensi. Penyintas dengan ke-cerdasan emosi tinggi memiliki peluang lebih besar untuk beresiliensi dengan baik. Oleh karena itu asuhan keperawatan jiwa dengan mengacu pada kecerdasan emosi penyintas diharapkan dapat membuat penyintas dalam kondisi yang resilien di fase pemulihan bencana. Kesegeraan asuhan keperawatan jiwa dan edukasi kesehatan jiwa paska bencana juga diharapkan dapat menurunkan angka kejadian dampak psikologis paska bencana. Kata kunci: banjir, Indramayu, kecerdasan emosi, penyintas, resiliensi The Relationship of Emotional Intelligence and Resilience of the Flood Survivor’s. Post-occurrence of disaster makes survivors experienced several phases of disaster that could lead to mental health problems because as a result of traumatic event. Resilience with the role of emotional intelligence is needed in post-disaster recovery phase. This study aims to determine the relationship between the characteristics of the flood survivors and their emotional intelligence with resilience. Analytic descriptive study was conducted in Cemara Kulon with stratified random sampling on 122 flood Indramayu survivors. The instruments used in this study were Schutte Self-Report Emotional Intelligence Test and Connor-Davidson Resilience Scale. The result showed there were bound relationship between education (p= 0.033) and emotional intelligence (p= 0.000) with resilience. Survivors with high emotional intelligence have greater opportunities to resilience well. Therefore the mental health nursing care shall refer to the survivors’ emotional intelligence so that survivors will be resilient in the recovery phase of disaster. The urgency of mental health nursing care and education on post-disaster is expected to reduce the incidence of post-disaster psychological impact. Keywords: emotional intelligence, flood, Indramayu, resilience, survivor


Author(s):  
Ferdi Botha ◽  
Peter Butterworth ◽  
Roger Wilkins

The COVID-19 pandemic has had a significant impact on mental health at the level of the population. The current study adds to the evidence base by examining how the prevalence of psychological distress changed in Australia during the pandemic. The study also assesses the psychometric properties of a new single-item measure of mental distress included in a survey program conducted regularly throughout the pandemic. Data are from 1158 respondents in wave 13 (early July 2020) of the nationally representative Taking the Pulse of the Nation (TTPN) Survey. The questionnaire included the six-item Kessler Psychological Distress Scale (K6) and a new single-item measure of distress. Results show a significant increase in the prevalence of psychological distress in Australia, from 6.3% pre-pandemic to 17.7% in early July 2020 (unadjusted odds ratio = 3.19; 95% CI (confidence interval) = 2.51 to 4.05). The new single-item measure of distress is highly correlated with the K6. This study provides a snapshot at one point in time about how mental health worsened in Australia during the COVID-19 pandemic. However, by demonstrating the accuracy of the new single-item measure of distress, this analysis also provides a basis for further research examining the trajectories and correlates of distress in Australia across the pandemic.


Author(s):  
Khadija Qamar ◽  
Muhammad Rizwan Bash Kiani ◽  
Aisha Ayyub ◽  
Atif Ahmed Khan ◽  
Mohammad Osama

The aim of this study was to determine the stress level of medical students and the relationship between stress and academic year. A cross-sectional, descriptive study was conducted at an undergraduate medical school with a five-year curriculum, in Pakistan, from January 2014 to April 2014. Medical students in the first four years were included in the study. The Kessler Psychological Distress Scale (K10), a self-administered questionnaire, was distributed to the students. A total of 445 medical students completed the questionnaire. The average stress score was 19.61 (SD = 6.76) with a range from 10 to 43. Stress was experienced by 169 students (41.7%). The scores of female students were higher than scores of males, indicating a higher stress level (P = 0.011). The relationship between stress and academic year was insignificant (P = 0.392).


2019 ◽  
Vol 54 (4) ◽  
pp. 382-392 ◽  
Author(s):  
Laura M Hart ◽  
Penny Cropper ◽  
Amy J Morgan ◽  
Claire M Kelly ◽  
Anthony F Jorm

Objectives: The aims of this study were to assess evidence for a novel, universal mental health literacy programme in the school setting (teen Mental Health First Aid) as an intervention to improve peer support towards adolescents at risk of suicide and to examine whether participation in a school-based programme dealing with suicide was distressing to participants. Method: In a cluster randomised crossover trial, Australian high school students aged 15–17 years ( N = 1605, 44.74% female, Mage = 15.87) received either teen Mental Health First Aid or a matched control physical first aid course. Data were collected before, immediately after and 12 months after training through online surveys assessing correct recognition of suicidality and intentions to help a fictional peer (John) who was depicted as experiencing depressive symptoms and suicidal thoughts in a vignette. Students were also asked whether any information in the training or surveys was found distressing and completed a validated measure of psychological distress (the Kessler Psychological Distress Scale). Results: Students receiving teen Mental Health First Aid training were much more likely to report an increase from pre- to post-training in recognition of suicidality (OR = 1.97, 95% CI = [1.14, 3.39], p = 0.02) and appropriate first aid intentions towards a peer at risk of suicide than students receiving physical first aid (OR = 35.40, 95% CI = [19.86, 63.14], p < 0.001). Twelve months after training, most effects were still significant. Although a greater proportion of teen Mental Health First Aid participants self-reported feeling briefly distressed after the training, there was no evidence of greater distress at 12 months on the Kessler Psychological Distress Scale. Conclusion: teen Mental Health First Aid is effective in increasing recognition of and intentions to assist a suicidal peer. Although the open discussion of mental health first aid for a suicidal peer was distressing for some students, results suggest this was transient and not associated with harm. Future studies are required to ascertain whether these increases are indeed associated with better provision of support and prevention of youth suicide.


2020 ◽  
Author(s):  
Ala'a B. Al-Tammemi ◽  
Amal Akour ◽  
Laith Alfalah

Abstract Background Since the spread of COVID-19 on a global scale, most of efforts at the local, national, and international levels were directed primarily to mitigate the spread of the disease. However, the psychological impacts of COVID-19 on global mental health were not thoroughly investigated yet, and studies that report the mental health risks of COVID-19 are still scarce.Objectives This study aimed to assess the level of psychological distress among university students in Jordan during the COVID-19 pandemic and the associated national measures.Methods A cross-sectional study was conducted using an online self-administered questionnaire, The survey comprised of questions about (i) sociodemographic information, (ii) the 10-item Kessler Psychological Distress Scale (K10), (iii) coping activities , and (iv) the students’ greatest concerns during the COVID-19 pandemic.Results A total of 381 completed questionnaires were included in the analysis. Female participants slightly predominated the sample (n=199, 52.2%). The respondents aged 18-38 years (mean 22.6 years, SD: 3.16). The total K10 distress scores had a mean of 34.2 (SD:9.4). However, the mean of total K10 distress scores had no significant association with gender (P=0.57). Age was negatively associated with total K10 distress score (P=0.0013). Concerning severity, most of respondents were regarded as having severe psychological distress (n=265, 69.5%), and females were found to have a statistically significant higher percentage in mild and severe psychological distress (P= 0.035), (P=0.016); respectively. 209 students (54.9%) reported that they had no motivation for distance learning. There was a statistically significant inverse relationship between severe psychological distress and motivation for distance learning (P<0.0001). The most common coping strategy among students was spending more time on social media (n=269, 70.6%). Besides, 49 students (12.9%) reported the use of medications to cope with COVID-10 related distress, and 209 students (54.9%) reported distance learning was their most serious concern.Conclusion The COVID-19 control measures resulted in a severe disruption of various human life activities, and this could impact the mental health of individuals, including students. A nationwide psychological support program should be incorporated into Jordan’s response strategy in combating the COVID-19, considering students and other vulnerable groups in Jordan.


2019 ◽  
Vol 21 (1) ◽  
pp. 21-25
Author(s):  
Seerina Adhikari Manandhar ◽  
T Pramanik

 Educational environment in medical schools is highly demanding and stressful due to various factors. The study was aimed to explore level of stress, stressors and the coping strategies among the undergraduate medical, dental and nursing students of a medical college in Kathmandu. A cross- sectional observational study was conducted among 174 consenting (95 medical, 51 dental and 28 nursing) first year undergraduate students with predesigned, pretested, semi-structured questionnaire which included socio-demographic details, Kessler psychological distress scale and Medical student stress questionnaire. Average age of students was 19.54±1.28 years. Results revealed that 66.66% of students were under stress with 25.86% having mild, 18.96% having moderate and 21.83% having severe levels of stress. Highest prevalence of stress was noted among nursing students (75.00%) with 32.14% under severe stress. Among 116 males and 58 females, males were more stressed (75.00%) than females (50.00%). Most of the students enjoyed music and chatted with their close ones to cope with stress. Academic related stressor was found to be the major stressor (2.65±0.69) with statistically significant association (p< 0.01) with the stress levels among the students. Informing students about the “must know” and “good to know” areas of the topics of every subject may be helpful to decrease the academic related stress. Regular practice of meditation, sports and cultural activities may help to reduce stress.


2009 ◽  
Vol 19 (2) ◽  
pp. 196-215 ◽  
Author(s):  
Cecilia Wing Chi Lam ◽  
Erica Frydenberg

AbstractAs increasing numbers of adolescents become involved in online activities, many also become victims of cyberharassment. This pilot project investigates how a program teaching coping skills (Best of Coping program, BOC) and a program teaching cybersafety (Cyber Savvy Teens program, CST) can optimise adolescents' capacity to cope online. Thirty-three adolescents were divided into three groups: control, BOC and CST. Participants completed a questionnaire on cyberknowledge and habits preprogram; the Adolescent Coping scale and the Kessler Psychological Distress scale (K-10) pre- and post-program; and a program evaluation form post-program. Participants in both intervention groups demonstrated improvements in their overall mental health and in making better online choices post-program. The BOC program was found to be a better program for improving general coping than CST alone, while the CST program was better at tackling cyberspecific issues.


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