The effects of a static exercise program verses Swiss ball training for core muscles of the lower back and pelvic region in patients with low back pain after child delivery. a single blind randomized control trial

Author(s):  
Hadiqa Adnan ◽  
Misbah Ghous ◽  
Syed Shakil Ur Rehman ◽  
Irum Yaqoob

Abstract Objectives: The objective of the study was to determine the effects of static exercise program verses Swiss ball training for core muscles of the lower back and pelvic region in patients with low back pain after child delivery. Methods: This was a prospective single blind randomized control trial conducted on a sample of 30 patients with low back pain from March 2018to December 2018. Patients were divided into 2 groups through seal envelop method i.e. static core exercises group (n=15) and Swiss ball training group (n=15). The outcome measures used for this study were numeric pain rating scale (NPRS), Oswestry disability index (ODI), goniometry and Core stability assessment scale. Data was analyzed by SPSS 21. Results: The mean age of patients in static core exercises group was 28.38 ± 4.8 years and mean age of Swiss Ball training group was 29.57 ± 3.3 years. Between group analysis showed non-significant difference whereas within group analysis showed significant improvement at post intervention. Conclusions: Both groups showed significant difference in reduction of pain (NPRS), in disability level due to LBP (ODI), better ROM flexion/extension of lumbar and achieving better strength at core stability assessment scale (CSA). These findings suggest that both exercise protocols are equally effective in rehabilitation of postpartum low back pain. Keywords: low back pain     Postpartum        Swiss ball training   Static Continuous...

Author(s):  
Jay Kumar Soni ◽  
Edrish Contractor

Aims: Non specific Low back pain is defined as pain without any known pathology which affects almost all the leading occupation where body's awkward posture, twisting and stress forces are commonly encountered across the globe and it is highly prevalent 60% to 70% in a year. Studies have shown various exercise regimen individual effect on the same but superiority of regimen out of these is not clear. Study Design: Comparative Study Place and Duration of Study: Ahmedabad Institute of Medical Sciences, Duration 2013-15 Objective: To assess and compare the effect of core stability exercise, back school program and Swiss ball exercise on Pain, core endurance and Functional disability. Methodology: A group of 24 patients having non-specific low back pain between age groups 18-40 were randomly selected and allocated in to two groups. Group A(n=12) received traditional exercise whereas Swiss ball exercise was given to Group B(n=12). The subjects were treated for two weeks. Baseline data for VAS, Core endurance and MODI were taken on day1 and at the end of two weeks Result: The results were analyzed by wilcoxon signed rank test within both groups. Both groups showed significant improvement in VAS, core endurance and MODI at the end of 2weeks.Comparison between both the Group A and Group B was done by Mann- whitney U test and statistically no significant difference was seen in VAS, core endurance and MODI between the groups Conclusion: The study concluded that both the exercises are equally effective in reducing pain intensity, improves core endurance and functional status in subjects with non specific low back pain


Author(s):  
Ganesa Puput Dinda Kurniawan ◽  
I Made Muliarta ◽  
Sugijanto ◽  
I Made Ady Wirawan ◽  
Susy Purnawati ◽  
...  

Non-specific low back pain is the symptom of lower back pain that occurs without an obvious cause, the diagnosis is based on exclusion of specific pathology. Non-specific low back pain can result in pain, muscle spasm and muscle imbalance, it can decrease the stability of the abdominals and lower back, limitation in lumbar mobility , changes posture, and it’s couse make disability in patients with non-specific low back pain. Exercise therapy for non-specific low back pain is high recommend to increased stability and correct posture of the spine, for this case thsth can be used for exercise therapy is like McKenzie exercises and core stability exercise. The purpose of this study is to determine the core stability excercise better than McKenzie excercise for release in reduce patient disability in non-specific low back pain. This research applied experimental research method with Pre and Post Test Control Group Design. The research was conducted in Dr Soeradji Tirtonegoro Klaten. There were 32 subjects taken for this research. Disability was measured by oswestry disability index (ODI) before and after treatment. They were divided into two treatment groups consisting of core stability 16 subject for the Mckenzie exercise is 16 and the frequens are 2 times a weak in a month. Statistical test results obtained, have a decline ODI score at the first group have done with a value of p = 0.000 and the second gorup with p = 0.000. it means that both of the group are significantly improve functional activity. From the comparative test data by t-test using the data difference in both groups p value <0.05, which means indicated that there is a significant difference. Therefore, the conclusion of this research indicated thar the core stability excercise better than McKenzie excercise for release in reduce patient disability in non-specific low back pain. The study is expected to benefit in patients with non-specific low back pain in reducing disability.


2017 ◽  
Author(s):  
◽  
Shaylene Swanepoel

Sacroiliac joint syndrome is diagnosed in patients who complain of various painful symptoms associated to their lower back, for example: hip and groin pain, sciatica pain, and / or a need to frequently urinate. They further report that their pain is further intensified when standing from sitting, stair walking, bending forward or from sitting or standing too long. Sacroiliac joint syndrome has been widely accepted by health professions as a contributor to low back pain. Spinal manipulation has shown to be an effective method for pain relief of this condition. Studies have been done using physical therapy in conjunction with manipulation in treating sacroiliac joint syndrome. However, little research has been done on the effects of static stretching and manipulation combined. The posterior oblique sling group of muscles is created by the biceps femoris, gluteus maximus, erector spinae and latissimus dorsi muscles. The sacroiliac joint can be affected by the functional relationship of the posterior oblique sling muscles. These muscles are involved in forces across the sacroiliac joint. Tightness of muscles can affect the sacroiliac joint. Flexibility is an essential element of normal biomechanical functioning. Flexibility of muscles, tendons and ligaments can influence a joints range of motion. There is evidence that suggests that stretching could increase a joint’s range of motion which was evident one or more days after the stretching protocol in people without clinically significant contractures. Upon review of the related literature, it appears that there is insufficient literature assessing the clinical effectiveness of static stretching of the posterior oblique muscle sling group with respect to sacroiliac joint syndrome. Therefore this study is aimed at providing insight into the role of the posterior oblique muscle sling group in participants with and chronic sacroiliac joint syndrome. It is hypothesized that effective treatment of these muscles will allow for a more effective outcome of symptoms. The study design chosen was a randomised, clinical trial consisting of thirty voluntary participants’ between the ages 18 to 45 years suffering from chronic sacroiliac joint syndrome. There were two groups of fifteen participants, who received four treatment consultations within a two week period. Participants placed into Group One received sacroiliac joint manipulation only, while participants in Group Two received static stretching of the posterior oblique muscle sling and sacroiliac joint manipulation. Subjective and objective readings were taken at the first, third and fourth (final) consultations. The Numerical Pain Rating Scale (NRS) and the Oswestry Low Back Pain Disability Index (OSW) questionnaires were used to assess the subjective findings whilst the objective measurements were collected from results of algometer and inclinometer readings. The intra-group analysis revealed there was a statistically significant improvement within both groups for NRS, OSW, and inclinometer results. It appeared that Group Two fared better in terms of the algometer (pressure) results. The inter-group analysis revealed that all comparisons apart from the algometer readings had no statistically significant improvement between the two groups. From the intra-group comparisons of the objective data, participants in both groups experienced a statistically significant improvement. However, Group Two fared better in terms of the algometric pressure readings (p = 0.001). This study confirms that both treatment protocols were effective in reducing the signs and symptoms associated with sacroiliac joint syndrome. Although the readings were not statistically significant, there is evidence that Group Two responded better than Group One in terms of the algometer readings (Figure 4.13). There is insufficient literature on studies related to the posterior oblique sling muscles, and therefore, comparisons are needed with respect to the posterior oblique muscle sling group and its effects on the sacroiliac joint. This study concludes that overall there was no statistically significant difference between the two groups and recommends that further studies be undertaken with a greater number of participants to gauge if a more significant result can be achieved.


Author(s):  
Novtiyas Maria Pombu ◽  
Susy Purnawati ◽  
S. Indra Lesmana ◽  
Alex Pangkahila ◽  
Luh Made Indah Sri Handari Adiputra ◽  
...  

ABSTRACTBackground: Non-specific low back pains are low back pain caused by disorders or abnormalities in the musculoskeletal element without the presence of neurological disorders that can arise due to potential tissue damage leading to range of motion limitations and decreased functional activity. Objective: To prove that the addition of Swiss ball to core stability exercise and core stability exercise can improve the range of motion and functional activity in female farmers with non-specific low back pain in Tomohon City. Method: This research used true experimental method, with pre-test and post-test group design. This study used 18 subjects divided into 2 groups, Treatment Group I with core stability exercise and Treatment Group II addition of Swiss ball on core stability exercise. Both treatment groups were given training 3 times a week for 4 weeks. The measuring instrument used to measure lumbar LGS is the modified-modified Schober test and lumbar disability is a modified Oswestry disability index. Results: For the result of paired sample t-test of treatment group I LGS flexion and extension obtained p = 0.000 (p <0.05) and treatment group II LGS flexion and extension obtained result p = 0.000 (p <0.05). The decrease of modified ODI value in treatment group I obtained p = 0.000 (p <0.05) and treatment group II was obtained p = 0.000 (<0.05). The independent t-test results showed LGS flexion in treatment group I with p = 0.879 (> 0.05). The value of LGS extension in treatment group I with p value = 0.733 (> 0.05). The result of hypothesis test showed that the decrease of lumbar disability can be evaluated modified ODI in treatment group I with p = 0.891 (> 0.05). Conclusions: There is no statistically different Swiss ball addition to the core stability exercise and core stability exercise in increasing the range of motion and functional activity in female farmers with non-specific low back pain. Keywords: Non-specific low back pain, Swiss ball, core stability exercise, modified-modified Schober test, modified Oswestry disability index.


Author(s):  
Azzam Alarab ◽  
Hamza Shaheen

The study was designed to compare between the effect of strengthening exercises and mobilization techniques among patients with mechanical low back pain. Sixteen participants were included in this study, three patients for each group were excluded. They were classified into two groups. Group A, strengthening exercises, therapeutic massage, and group B, mobilization techniques, therapeutic massage. Each group had three sessions per week, for four weeks. The participants were assessed by Visual Analogue Scale (VAS) and Oswestry Disability Index (ODI).  Independent samples were collected, t-test was used to study the similarity of demographic data between groups, Wilcoxon Signed Ranks Test was used to study the change between pre- and post-treatment. The Mann-Whitney test was used to study the comparison between the two treatments. The comparison revealed that for VAS there was a significant difference between groups in term of the strengthening exercises group (P >0.05). For ODI, there were no statically significant differences between groups (P <0.05), but the impact of both techniques suggests that strengthening exercises have a higher effect comparing to mobilization techniques on pain. The study indicated that the strengthening exercises were more effective than mobilization techniques on pain. And finally, the study revealed that there was no significant difference between both groups on ODI.


2018 ◽  
Vol 166 (3) ◽  
pp. 140-145 ◽  
Author(s):  
Joanna E Surtees ◽  
N R Heneghan

ObjectiveTo investigate whether general group exercise (GGE) offers the same outcomes compared with a specific spinal group exercise (SSGE) for chronic low back pain (CLBP) in a military population.DesignRetrospective service evaluation using routine service activity data.SettingA UK military rehabilitation centre.ParticipantsA total of 106 patients with CLBP.InterventionsThree-week intensive (5 days per week, 15-day intervention) rehabilitation course for patients with CLBP. Six SSGE groups (n=64); CLBP only. Six GGE groups (n=42); CLBP patients grouped with chronic lower limb (LL) injuries.Outcome measuresOswestry Disability Index (ODI), Numerical Pain-Rating Scores and the Modified Multi-Stage Fitness Test (Mod-MSFT). Long-term effects were measured by Medical Employment Standard (MES) status and physiotherapy follow-up at 3 and 12 months.ResultsA between-group analysis showed no significant difference in GGE compared with SSGE. Mean changes (SD) in pain were −2.71±2.35 and −1.20±1.99 (p=0.018), ODI were −3.6±5.7 and −4±8.5 respectively (p=0.649) and Mod-MSFT 28.4±30.8 and 29.7±31.7 respectively (p=0.792). At 3 months, a greater proportion of the GGE were having ongoing physiotherapy; GGE=50%, SSGE=30.2%, (p=0.016) although some differences were evident across MES with 32.5 % of GGE compared with 20.6 % of SSGE being medically fit with no restrictions. At 12 months, groups were largely comparable for follow-up physiotherapy and MES; 22.5% of GGE and 20.6% of SSGE continued to have physiotherapy input; 47.5% of GGE and 50.8% of SSGE were medically fit with no restrictions.ConclusionPatients with CLBP who completed a 3-week rehabilitation programme had comparable outcomes when grouped with patients with LL, although only improvements in pain in the GGE group achieved a meaningful change. Further evaluation of potential costs and savings to service costs is now required.


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