Low-Intensity Exercise with Blood Flow Restriction Increases Muscle Strength without Altering hsCRP and Fibrinogen Levels in Healthy Subjects

2018 ◽  
Vol 61 (3) ◽  
pp. 188-195 ◽  
Author(s):  
Hening Laswati
Keyword(s):  
Blood Flow ◽  
Muscle Strength ◽  
Healthy Subjects ◽  
Blood Flow Restriction ◽  
Flow Restriction ◽  
Low Intensity ◽  
Low Intensity Exercise

Early phase adaptations in muscle strength and hypertrophy as a result of low-intensity blood flow restriction resistance training

2018 ◽  
Vol 118 (9) ◽  
pp. 1831-1843 ◽  
Author(s):  
Ethan C. Hill ◽  
Terry J. Housh ◽  
Joshua L. Keller ◽  
Cory M. Smith ◽  
Richard J. Schmidt ◽  
...  
Keyword(s):  
Blood Flow ◽  
Resistance Training ◽  
Muscle Strength ◽  
Early Phase ◽  
Blood Flow Restriction ◽  
Flow Restriction ◽  
Low Intensity

Kinetics of Intramuscular Inorganic Phosphate During Low Intensity Exercise With Blood Flow Restriction

2009 ◽  
Vol 41 ◽  
pp. 140-141
Author(s):  
Masato Sugaya ◽  
Satoshi Fujita ◽  
Riki Ogasawara ◽  
Hayao Ozaki ◽  
Mikako Sakamaki ◽  
...  
Keyword(s):  
Blood Flow ◽  
Inorganic Phosphate ◽  
Blood Flow Restriction ◽  
Flow Restriction ◽  
Low Intensity ◽  
Low Intensity Exercise ◽  
Kinetics Of

scholarly journals The effects of resistance training with blood flow restriction on muscle strength, muscle hypertrophy and functionality in patients with osteoarthritis and rheumatoid arthritis: A systematic review with meta-analysis

PLoS ONE ◽  
2021 ◽  
Vol 16 (11) ◽  
pp. e0259574
Author(s):  
Leonardo Peterson dos Santos ◽  
Rafaela Cavalheiro do Espírito Santo ◽  
Thiago Rozales Ramis ◽  
Juliana Katarina Schoer Portes ◽  
Rafael Mendonça da Silva Chakr ◽  
...  
Keyword(s):  
Rheumatoid Arthritis ◽  
Systematic Review ◽  
Blood Flow ◽  
Resistance Training ◽  
Muscle Strength ◽  
Muscle Mass ◽  
Meta Analysis ◽  
Blood Flow Restriction ◽  
Flow Restriction ◽  
Low Intensity

Introduction Rheumatoid arthritis(RA) and osteoarthritis(OA) patients showed systemic manifestations that may lead to a reduction in muscle strength, muscle mass and, consequently, to a reduction in functionality. On the other hand, moderate intensity resistance training(MIRT) and high intensity resistance training(HIRT) are able to improve muscle strength and muscle mass in RA and OA without affecting the disease course. However, due to the articular manifestations caused by these diseases, these patients may present intolerance to MIRT or HIRT. Thus, the low intensity resistance training combined with blood flow restriction(LIRTBFR) may be a new training strategy for these populations. Objective To perform a systematic review with meta-analysis to verify the effects of LIRTBFR on muscle strength, muscle mass and functionality in RA and OA patients. Materials and methods A systematic review with meta-analysis of randomized clinical trials(RCTs), published in English, between 1957–2021, was conducted using MEDLINE(PubMed), Embase and Cochrane Library. The methodological quality was assessed using Physiotherapy Evidence Database scale. The risk of bias was assessed using RoB2.0. Mean difference(MD) or standardized mean difference(SMD) and 95% confidence intervals(CI) were pooled using a random-effects model. A P<0.05 was considered statistically significant. Results Five RCTs were included. We found no significant differences in the effects between LIRTBFR, MIRT and HIRT on muscle strength, which was assessed by tests of quadriceps strength(SMD = -0.01[-0.57, 0.54], P = 0.96; I² = 58%) and functionality measured by tests with patterns similar to walking(SMD = -0.04[-0.39, 0.31], P = 0.82; I² = 0%). Compared to HIRT, muscle mass gain after LIRTBFR was reported to be similar. When comparing LIRTBFR with low intensity resistance training without blood flow restriction(LIRT), the effect LIRTBFR was reported to be higher on muscle strength, which was evaluated by the knee extension test. Conclusion LIRTBFR appears to be a promising strategy for gains in muscle strength, muscle mass and functionality in a predominant sample of RA and OA women.

Cardiovascular drift during low intensity exercise with leg blood flow restriction

2012 ◽  
Vol 99 (4) ◽  
pp. 392-399 ◽  
Author(s):  
K. Kumagai ◽  
K. Kurobe ◽  
H. Zhong ◽  
J. Loenneke ◽  
R. Thiebaud ◽  
...  
Keyword(s):  
Blood Flow ◽  
Blood Flow Restriction ◽  
Leg Blood Flow ◽  
Flow Restriction ◽  
Low Intensity ◽  
Cardiovascular Drift ◽  
Low Intensity Exercise
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