scholarly journals PENGARUH PEMBERIAN ISCHEMIC COMPRESSION DAN CONTRACTRELAX STRETCHING TERHADAP INTENSITAS NYERI MYOFASCIAL TRIGGER POINT SYNDROME OTOT UPPER TRAPEZIUS

2020 ◽  
Vol 2 (2) ◽  
pp. 130-138
Author(s):  
Isidorus - Jehaman ◽  
Sri Masyuni Berasa ◽  
Sabirin Berampu ◽  
Timbul Siahaan ◽  
Miftahul Zannah

Myofascial trigger point syndrome is a hypersensitive pain point in the tightened area that can cause local pain, if pressed it will give spesific, and the muscle that has the most myofascial trigger point syndrome is the upper trapezius. Purpose: This study is to find aims to determine the effect of ischemic compression and contract relax stretching on the intensity of myofascial trigger point syndrome upper trapezius muscle in Nurse station (Ns) administration employees at Granmed Lubuk Pakam Hospital in 2019. This type of research is a type of pure experimental research using one group pre and post test design research, conducted at Grandmed Lubuk Pakam hospital. The population and sample used in this study were 13 people. The statistical test of the hypothesis with the t test obtained p- value α < (0.001 >0,05). Ther is the effect of fiving ischemic compression and contract relax stretching to the intensity of myofascial pain trigger point syndrome upper trapezius muscle in Nurse station (Ns) administration employees in Granmed Lubuk Pakam Hospital in 2019. The researcher recommends that the next researcher add a longer sample size and research time so that the result of the research obtained are more maximal.

2020 ◽  
Vol 3 (1) ◽  
pp. 27-35
Author(s):  
Miftahul Zannah ◽  
Rio Septian ◽  
Timbul Siahaan ◽  
Isidorus Jehaman ◽  
Siti Sarah Bintang

Background: Myofascial Trigger point syndrome is a local pain trigger point characterized by irritation, inflammation, and swelling. The main problem is that when the emphasis is made, it creates a hypersensitive pain. Myofacial trigger point occured by adhesions, increase by malnutritions and oxygen to ischemic. The problems are pain on muscle cervical contraction and spasm, tenderness, tightness, stiffness, decrease muscle strength.Physiotherapy modalities that can be used for Myofascial Trigger point syndrome are Ischemic Compression and Stretching exercise. Objectives: The study aims to determine influence of Ischemic Compression and Stretching exercise in patients with the myofascial trigger point syndrome with pain of the Upper Trapezius muscle Trigger Point at the Grandmed Lubuk Pakam Hospital. Research method: uses quasi experiments with one group pre test and post test. Samples for this research are 20 respondents got Ischemic Compression and Stretching exercise intervention. Respondents divided into two variable, dependent variable got stretching and ischemic compression method and independent variable is measure for pain in myofascial trigger point syndrome. Results: Hypotheses test results with the Wilcoxon saigned rank test result obtained by P-value ≤ α (0.000 < 0.05). Mean of pain based on Numeric rating scale before intervention (pre test) is 4,60 and after interventiom (post test) is 2,00. Conclusion:According to experimental decisions, there is an influence Ischemic Compression and Stretching exercise to decrease pain in the Myofascial trigger point syndromeof the upper trapezius muscle trigger point at the Grandmed Lubuk Pakam Hospital.


2021 ◽  
Vol 26 ◽  
pp. 2515690X2110308
Author(s):  
Jurairat Boonruab ◽  
Phiyaphon Poonsuk ◽  
Watchara Damjuti ◽  
Wichit Supamethangkura

Myofascial pain syndrome is a common problem that can develop at any age. This study compares the efficacy of the court-type traditional Thai massage (CTTM) to the Thai hermit exercise (THE) in improving the cervical range of motion (CROM) and reducing pain in the upper trapezius muscle. In this study, 46 patient subjects were randomized into 2 groups, with 1 group administered CTTM and the other administered THE. Prior to and following the experiment, their demographic characteristics, pain levels and CROM were measured using a visual analog scale (VAS) and a goniometer, respectively. Data was then analyzed using descriptive statistics, percentage, mean, and standard deviation, as well as inferential statistics. The findings indicate that subjects in both groups demonstrated significantly lower pain and significantly better CROM (P < 0.05). In terms of comparative treatment between the CTTM and THE groups, the results were not found to differ in the range of motion, but a clear difference in pain level measured by VAS was found, in which CTTM provides a better way of reducing pain at the trigger point than THE (P < 0.05). From the findings, it can be concluded that both CTTM and THE are comparably efficacious therapies for myofascial pain in the upper trapezius muscle.


2019 ◽  
Vol 12 (2) ◽  
Author(s):  
Arum Sekar Sunyiwara ◽  
Mega Widya Putri ◽  
Rifqi Sabita

AbstrakPekerja garment khususnya pada bagian operator jahit merupakan salah satu pekerjaan yang beresiko terkena gangguan myofascial pain syndrome otot upper trapezius. Myofascial pain syndrome pada otot upper trapezius adalah kondisi nyeri otot leher yang ditandai adanya trigger point (titik nyeri) yang terletak di otot yang kencang, biasanya disebabkan karena beban kerja otot yang berlebihan. Sebanyak 6-67% nyeri leher dialami oleh pekerja, 49% diantaranya dialami pekerja garmen dan lebih banyak dialami wanita. Penelitian ini bertujuan untuk mengetahui pengaruh kombinasi myofascial release dengan hold relax terhadap myofascial pain syndrome otot upper trapezius pada pekerja garmen Kecamatan Wonopringgo. Quasi experiment dengan rancangan one group pre test-post test adalah analisa data yang digunakan, penelitian ini menggunakan sample 20 responden, dilakukan selama 2 minggu dengan tindakan yang diberikan pada penelitian ini yaitu myofascial release selama 5 menit dan hold relax selama 15 menit. Hasil dari uji paired sample t test diperoleh hasil ρ value = 0,000 (<0,05), menunjukkan bahwa ada pengaruh kombinasi myofascial release dengan hold relax terhadap myofascial pain syndrome otot upper trapezius pada pekerja garmen Kecamatan Wonopringgo.Tindakan kombinasi myofascial myofascial release dengan hold relax ini dapat digunakan untuk mengatasi myofascial pain syndrome otot upper trapezius.Kata kunci: Myofascial Pain Syndrome, Myofascial Release dan Hold Relax. The Effects of Myofascial Release Combination with Hold Relax onMyofascial Pain SyndromeAbstractGarment workery especially in the sewing operators is a profession with high risk of myofascial pain syndrome disorders on upper trapezius muscle. Myofascial pain syndrome on the upper trapezius muscle is painful condition characterized by neck muscles trigger points (pain points) located on lean muscle, usually due to excessive muscle workload. As many as 6-67% of neck pain was experienced by workers, 49% of them experienced garment workers especially female workers. This study aimed to determine the effect of the combination of myofascial release with hold relax to myofascial pain syndrome of upper trapezius muscle to garment workers in Wonopringgo District. It was a quasi experimental research with one group pre test and post test design. 20 respondent were selected through a purposive sampling technique. The treatment was given for two weeks (e.g. 3 times for each week). In each treatment,each respondent as given 5 minutes of myofascial release and 15 minutes of hold relax. The paired sample t test resulted p value = 0,000 (<0,05). It indicated that there wasand influence of the combination of myofascial release and hold relax to myofascial pain syndrome of upper trapezius muscle in garment workers in Wonopringgo District. Therefore the combination of myofascial release combination with hold relax can be used to treat myofascial pain syndrome of upper trapezius muscle.Keywords  : Myofascial Pain Syndrome, Myofascial Release and Hold Relax.


2010 ◽  
Vol 89 (2) ◽  
pp. 133-140 ◽  
Author(s):  
Chien-Tsung Tsai ◽  
Lin-Fen Hsieh ◽  
Ta-Shen Kuan ◽  
Mu-Jung Kao ◽  
Li-Wei Chou ◽  
...  

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