scholarly journals Core Stability and Symmetry of Youth Female Volleyball Players: A Pilot Study on Anthropometric and Physiological Correlates

Symmetry ◽  
2020 ◽  
Vol 12 (2) ◽  
pp. 249
Author(s):  
Sophia D. Papadopoulou ◽  
Amalia Zorzou ◽  
Sotirios Drikos ◽  
Nikolaos Stavropoulos ◽  
Beat Knechtle ◽  
...  

The aim of the present study was to examine the variation in core stability and symmetry of youth female volleyball players by age, and its relationship with anthropometric characteristics, the 30 s Wingate anaerobic test (WAnT), and the 30 s Bosco test. Female volleyball players (n = 24, age 13.9 ± 1.9 years, mean ± standard deviation) performed a series of anthropometric, core stability tests (isometric muscle endurance of torso flexors, extensors, and right and left lateral bridge), WAnT (peak power, mean power, Pmean, and fatigue index, FI) and Bosco test (Pmean). Flexors-to-extensors ratio and right-to-left lateral bridge ratio were also calculated. Participants were grouped into younger (n = 12, 12.3 ± 1.2 years) or older than 14 years (n = 12, 15.4 ± 1.0 years), and into normal (flexors-to-extensors ratio < 1; n = 17) or abnormal flexors-to-extensors ratio (≥1; n = 7). The older age group was heavier (+11.3 kg, mean difference; 95% CI, 2.0, 20.6) and with higher body mass index (+2.8 kg m−2; 95% CI, 0.4, 5.1) than the younger age group. The group with abnormal flexors/extensors had larger flexors muscle endurance (+77.4 s; 95% CI, 41.8, 113.0) and higher flexors/extensors ratio (+0.85; 95% CI, 0.61, 1.10) than the normal group. Body fat percentage (BF) correlated moderately-to-largely with flexors (r = −0.44, p = 0.033), extensors (r = −0.51, p = 0.011), and left lateral bridge (r = −0.45, p = 0.027); WAnT Pmean moderately-to-largely with right (r = 0.46, p = 0.027) and left lateral bridge (r = 0.55, p = 0.006); FI moderately-to-largely with right (r = −0.45, p = 0.031) and left lateral bridge (r = −0.67, p < 0.001), and right/left ratio (r = 0.42, p = 0.046); Bosco Pmean correlated moderately-to-largely with right (r = 0.48, p = 0.020) and left lateral bridge (r = 0.67, p = 0.001). A stepwise regression analysis indicated FI and BF as the most frequent predictors of core stability. The findings of the present study suggested that increased core stability was related to decreased BF and increased anaerobic capacity. A potential misbalance between torso flexors and extensors might be attributed to bidirectional variations (either high or low scores) of flexors muscle endurance rather than decreased extensors muscle endurance.

2014 ◽  
Vol 6 (1) ◽  
Author(s):  
Pantelis T. Nikolaidis

Summary Study aim: overtraining (OT) has a detrimental effect on sport performance, but it is not clear to what extent it influences physical fitness. The aim of this study was to examine the relationship between OT and physical fitness in football players. Material and methods: a sample of semi-professional male football players (n = 124) performed a series of anthropometric and physical fitness measurements, and completed the 54-item OT questionnaire of the French Society of Sports Medicine. Results: the OT score was significantly correlated with sit-and-reach test (SAR; rho = −0.20, p < 0.05), theoretical maximal velocity (v0; rho = −0.23, p < 0.05), theoretical maximal force (F0) of the force-velocity test (F-v test; rho = 0.25, p < 0.01) and mean power (Pmean) in W · kg−1 of the Wingate anaerobic test (WAnT; rho = −0.20, p < 0.05). The comparison between OT quartiles revealed that the first quartile scored higher than the third quartile in SAR and in v0 (p < 0.05). The fourth quartile scored higher in F0 than the first, second and third quartiles (p < 0.05). The magnitude of these differences among groups was medium. Conclusions: the negative correlations between OT and physical fitness and the highest scores in fitness for the first OT quartile indicate a negative effect of OT on physical fitness (anaerobic capacity, maximal velocity and flexibility) of football players. In addition, because there is very limited prior relevant research on football players’ OT, our data can be used as reference for future research.


2010 ◽  
Vol 67 (3) ◽  
pp. 220-224 ◽  
Author(s):  
Aleksandar Klasnja ◽  
Miodrag Drapsin ◽  
Damir Lukac ◽  
Patrik Drid ◽  
Slavko Obadov ◽  
...  

Background/Aim. The Wingate anaerobic test is a valid and reliable method of measuring anaerobic capacity. The aim of this study was to determine whether other modified test can be used instead of the Wingate test. Methods. A group of 30 sedentary young men were first tested with a cycle ergometer (classic Wingate test), and then with a dynamometer during 30 s of 'all out' leg extension exercise (modified Wingate test; WAnTe) in order to test anaerobic capacity. Subsequent correlations between these tests were made. Results. Peak power, mean power on cycling ergometer in absolute and relative values were 463 ? 105 W, 316.7 ? 63.8 W, 5.68 ? 1.17 W/kg, 3.68 ? 0.78 W/kg, respectively. On a dynamometer absolute and relative values of maximal and mean load in kg and power in Watts were 136.54 ? 21.3 kg, 1.67 ? 0.26; 128.65 ? 19.93 kg, 1.57 ? 0.24 kg, 657 ? 125.87 W, and 8 ? 1.54 W/kg, respectively. There was no correlation between 5 s intervals of the classic Wingate test and WAnTe during the first, fourth and fifth intervals, but in the second (r = 0.49, p < 0.05), third (r = 0.38, p < 0.05) and last 5 s intervals (r = 0.39, p < 0.05), and also in peak power and mean power (r = 0.42, p < 0.05 and r = 0.45, p < 0.05 respectively), a significant positive correlation was detected. Conclusion. A modified Wingate test of leg extension on a dynamometer in sedentary young men shows a correlation with the classic Wingate test only in parameters of peak power, and mean power and the second, the third and the last 5 s intervals. Because of that it should only be used for orientation, whereas for precise measurements of anaerobic capacity the classic Wingate test should be used.


2019 ◽  
Vol 40 (08) ◽  
pp. 503-510 ◽  
Author(s):  
Myong-Won Seo ◽  
Jung-Min Lee ◽  
Hyun Chul Jung ◽  
Sung Woo Jung ◽  
Jong Kook Song

AbstractTo examine the effect of high-intensity interval training (HIIT) with different work-to-rest ratios on athletic performance in athletes. Forty-seven male Taekwondo athletes (aged 15–18 yrs) were randomly assigned into 3 HIIT groups and a control group. Each group performed 6 and 8 bouts of HIIT: 1) 1:2 (30:60 s), 2) 1:4 (30:120 s), and 3) 1:8 (30:240 s) groups while the control group performed only Taekwondo training program. All HIIT groups completed 10 sessions over 4 weeks. Athletic performance tests including VO2max test, Wingate anaerobic test, vertical jump, and agility T-test were measured at both pre- and post-tests. Two-way repeated measures ANOVA were applied to examine the performance changes between protocols. VO2max improved significantly in all HIIT groups (p<0.01), and the post-hoc test indicated that the only 1:4 group showed significant improvement compared to the control group. The HIIT with 1:4 ratio showed the effective protocol for enhancing anaerobic capacity including relative peak and mean power compared to control (p<0.01). Ten sessions of HIIT involving the 1:4 group, lasting over a brief 4-week period revealed the effective protocol for enhancing both aerobic and anaerobic capacity. Our findings provide practical implications to develop a performance-enhancing program specialized for adolescent Taekwondo athletes.


2015 ◽  
Vol 143 (7-8) ◽  
pp. 423-428
Author(s):  
Dea Karaba-Jakovljevic ◽  
Damir Lukac ◽  
Nikola Grujic ◽  
Miodrag Drapsin ◽  
Aleksandar Klasnja

Introduction. Anaerobic capacity is much less evaluated in literature compared to aerobic component. Anaerobic performance of athletes can be measured using different motoric tests, lasting 20 to 30 seconds, one of them being the Wingate anaerobic test (WAnT). Objective. The aim of this study was to determine the work performed and power generated by athletes and non-athletes during a 30-second high intensity exercise, as well as to compare explosive characteristics of subjects using a new parameter of WAnT, named explosive power, or slope of power. Methods. All parameters of anaerobic power were investigated in 152 subjects classed into different groups depending on their physical fitness and sport specialties as follows: non-athletes (n=31), rowers (n=26), volleyball players (n=37), handball players (n=34) and judo players (n=24). The WAnT, as well as basic anthropometric measurements, was administrated to all participants. Results. Values of anaerobic parameters were higher in the group of athletes compared to physically inactive subjects. The highest values of the WAnT parameters were registered in the group of volleyball players (AP=1006 W; relative AP=11.4 W/ kg, AC=19.8 kJ), compared to athletes of other sport disciplines (volleyball, rowing and judo). The new parameter of the WAnT, explosive power, also showed highest values in volleyball players (EP=154 W/s; relative EP=1.74 W/s/kg). These differences were statistically significant (p<0.05). Conclusion. The results of laboratory tests can provide useful information on improvements in training processes. The new parameter of the WAnT could be implemented in further analyses of explosive characteristics of muscle contraction.


Motricidade ◽  
2016 ◽  
Vol 12 (2) ◽  
pp. 127 ◽  
Author(s):  
Fernando Rocha ◽  
Hugo Louro ◽  
Ricardo Matias ◽  
Aldo Costa

<p>We intended to determine the concurrent validity of a taekwondo specific anaerobic test (TSAT) to assess anaerobic fitness in taekwondo athletes. Seventeen elite male subjects (17.59 ± 4.34 years of age; 1.72 m ± .07 m in height; 61.3 kg ± 8.7 kg in weight and 15.6% ± 8.5% in body fat) performed a TSAT, which consisted of kicking a punching bag for 30 seconds. The standard test was the Wingate Anaerobic Test. Two trials were made for both tests and the agreement between both was tested. The variables analysed and compared were: peak power; relative peak power; mean anaerobic power; relative mean anaerobic power; fatigue index and anaerobic capacity. The number of kicks performed in the TSAT protocol and the maximum height of the counter movement jump (CMJ) were also registered. Trial I and II had significant ICC results in all variables (<em>P </em>= .000) ranged between 0.56 and 0.97. Both protocols were significantly correlated (r = 0.55 to 0.88; P = .000 to .05). CMJ strongly correlated with the number of techniques (r=0.59; <em>P = </em>.013) and the mean power (r = 0.56; <em>P = </em>.019) of the TSAT. The variables between the two methods correlate and are consistent, except for the anaerobic capacity that although correlated, is not consistent with constant bias, P = 0.001; CI]-705.1;-370.2[. TSAT has a level of agreement with the Wingate, and assigns specificity in the evaluation of these variables.</p><p><strong> </strong></p>


2017 ◽  
Vol 24 (1) ◽  
pp. 21-24
Author(s):  
Grzegorz Prokopowicz ◽  
Bartosz Molik ◽  
Katarzyna Prokopowicz ◽  
Anna Ogonowska-Słodownik ◽  
Judit Lencse-Mucha ◽  
...  

Abstract Introduction. A review of Polish and international literature does not give a clear indication of the level of anaerobic capacity that sailors with disabilities demonstrate with regard to their functional capacities. This study sought to determine differences in functional capacity levels between sailors from three medical and functional groups. Material and methods. The research was carried out during a sports camp at the National Sailing Centre in Górki Zachodnie in 2014. Eighteen males with locomotor disabilities were included in the study. The athletes were members of the National Team of Sailors with Disabilities of the Polish Yachting Association. The sportsmen competed in the Skud 18 and 2.4mR Paralympic classes. A 30-second Wingate test for upper limbs was employed in the study. Results. Significant differences in mean power (MP) values were noted between the groups under investigation. The group of wheelchair sailors with improper core stability (A) and the group of wheelchair sailors with proper core stability (B) had significantly lower scores than the group of study participants who were able to move freely, that is to walk (C). Conclusions. The study revealed that a 30-second anaerobic capacity test performed on an arm ergometer differentiated disabled sailors from selected groups in terms of mean power. Research on anaerobic capacity may be used to verify the current classification in Paralympic sailing and will make it possible to differentiate present competition categories.


2015 ◽  
Vol 48 (1) ◽  
pp. 25-32 ◽  
Author(s):  
Jolanta Marszalek ◽  
Bartosz Molik ◽  
Miguel Angel Gomez ◽  
Kęstutis Skučas ◽  
Judit Lencse-Mucha ◽  
...  

Abstract The aim of this study was to evaluate relationships between anaerobic performance, field tests, game performance and anthropometric variables of sitting volleyball players. Twenty elite Polish sitting volleyball players were tested using the 30 s Wingate Anaerobic Test for arm crank ergometer and participated in six physical field tests. Heights in position to block and to spike, as well as arm reach were measured. Players were observed during the game on the court in terms of effectiveness of the serve, block, attack, receive and defense. Pearson analysis and the Spearman's rank correlation coefficient were used. The strongest correlations were found between the chest pass test and mean power and peak power (r=.846; p=.001 and r=.708; p=.0005, respectively), and also between the T-test and peak power (r= −.718; p=.001). Mean power correlated with the 3 m test (r= −.540; p=.014), the 5 m test (r= −.592; p=.006), and the T-test (r= −.582; p=.007). Peak power correlated with the 3 m test (r= −.632; p=.003), the 5 m test (r= −.613; p=.004), speed & agility (r= −.552; p=.012) and speed & endurance (r=−.546; p=.013). Significant correlations were observed between anthropometric parameters and anaerobic performance variables (p≤.001), and also between anthropometric parameters and field tests (p≤.05). Game performance and physical fitness of sitting volleyball players depended on their anthropometric variables: reach of arms, the position to block and to spike. The chest pass test could be used as a non-laboratory field test of anaerobic performance of sitting volleyball players.


Sports ◽  
2019 ◽  
Vol 7 (8) ◽  
pp. 185 ◽  
Author(s):  
Christopher G. Ballmann ◽  
Daniel J. Maynard ◽  
Zachary N. Lafoon ◽  
Mallory R. Marshall ◽  
Tyler D. Williams ◽  
...  

The purpose of this study was to examine the effects of listening to preferred or non-preferred music on repeated sprint performance. Fourteen physically active males (ages 18–25 years) were recruited for this study. In a counterbalanced crossover study design, participants completed two separate visits. During each visit, participants listened to either preferred or non-preferred music and completed 3 × 15 s Wingate Anaerobic Tests (WAnTs) separated by 2 min active recovery periods. Each visit was separated by a minimal recovery period of 48 h. Anaerobic performance measures, heart rate, rate of perceived exertion (RPE), and motivation were analyzed. Mean power (p = 0.846, effect size (ES) = 0.019), anaerobic capacity (p = 0.686, ES = 0.058), and total work (p = 0.677, ES = 0.039) were not significantly different between preferred and non-preferred music conditions. Mean heart rate (p = 0.608; ES = 0.125) was also unchanged. Motivation to exercise (p < 0.001; ES = 1.520) was significantly higher in the preferred music condition. Additionally, the rate of perceived exertion (RPE) (p = 0.028; ES = 0.540) was significantly lower during the preferred music condition. Our results show that listening to preferred music showed no ergogenic benefit during repeated anaerobic cycling sprints when compared to non-preferred music. However, preferred music increased motivation to exercise and decreased perceived exertion. The results from this study could hold important implications for the application of music and enduring repeated high-intensity sprint exercise.


2021 ◽  
Vol 79 (1) ◽  
pp. 65-75
Author(s):  
Rodrigo Araujo Bonetti de Poli ◽  
Willian Eiji Miyagi ◽  
Alessandro Moura Zagatto

Abstract The study aimed to investigate the relationship between anaerobic capacity, mechanical and anaerobic contribution during the 30-s Wingate Anaerobic Test (30sWAnT). After familiarization, fifteen, male recreational mountain biking practitioners underwent the following sequence of tests: 1) a graded exercise test to determine maximal oxygen uptake and associated intensity i V ˙ O 2 m a x ; $\left(i \dot{V} O_{2 m a x}\right);$ 2 and 3) supramaximal exhaustive effort at 115% of iVO2max and 30sWAnT, performed randomly. The glycolytic and phosphagen pathways measured during the supramaximal effort were significantly correlated with peak power (r = 0.85; p < 0.01 and r = 0.57; p = 0.02, respectively), mean power (r = 0.78; p < 0.01 and r = 0.69; p < 0.01, respectively), and total work (r = 0.78; p < 0.01 and r = 0.69; p< 0.02, respectively) measured during the 30sWAnT. A significant correlation was also found between anaerobic capacity and peak power (r = 0.88; p < 0.01), mean power (r = 0.89; p < 0.01), and total work (r = 0.89; p < 0.01). Additionally, anaerobic capacity estimated during the supramaximal effort and the anaerobic contribution measured during the 30sWAnT were not different (p = 0.44) and presented significant good reliability and association (ICC = 0.84; p = 0.001) and good agreement, evidenced by the mean of differences and 95% limits of agreement near to zero (mean bias = 0.11). The results suggest that glycolytic and phosphagen capacity were associated with mechanical performance in the 30sWAnT. In addition, anaerobic contribution during the 30sWAnT seems to be valid for estimating anaerobic capacity in recreational mountain bike cyclists, as well as to estimate the glycolytic and phosphagen contributions.


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