scholarly journals Effect of a Short HIIT Program with Specific Techniques on Physical Condition and Activity during Simulated Combat in National-Level Boxers

2021 ◽  
Vol 13 (16) ◽  
pp. 8746
Author(s):  
Tomás Herrera-Valenzuela ◽  
Johan Carter ◽  
Elvis Leiva ◽  
Pablo Valdés-Badilla ◽  
Alex Ojeda-Aravena ◽  
...  
Keyword(s):  
Body Mass ◽  
Body Fat ◽  
Muscle Power ◽  
National Level ◽  
Repeated Measurements ◽  
Aerobic Performance ◽  
Control Group ◽  
Body Fat Percentage ◽  
Fat Percentage ◽  
The Impact

The present study investigated the effect of an additional short-duration HIIT program using boxing-specific techniques on activity during a simulated competition. Additionally, we investigated the impact on physical fitness, specifically aerobic performance and lower-body muscle power. Sixteen boxers were randomized into a control (n = 8) or experimental groups (n = 8). The experimental protocol consisted of 3 blocks of 5 repetitions of 30s all-out effort, with 6s recovery between repetitions and 1 min rest interval between blocks, conducted 3 days per week for 4 weeks. A two-way (group, two levels; moment, two levels) analysis of variance with repeated measurements in the second factor was used. For the experimental group, there was a change in body mass (ES = −0.13 (trivial)), body fat percentage (ES = −0.12 (trivial)), VO2max (ES = +0.42 (small)), CMJ (ES = +0.12 (trivial)), CMJ-left (ES = −0.11 (trivial)), CMJ-right (ES = +0.22 (trivial)), actions (ES = +0.68 (moderate)), time (ES = −0.29 (small)) and punches (ES = +0.56 (moderate)). For the control group, there was a change in body mass (ES = +0.04 (trivial)), body fat percentage (ES = −0.12 (trivial)), VO2max (ES = +0.11 (trivial)), CMJ (ES = −0.27 (small)), CMJ-left (ES = −0.39 (small)), CMJ-right (ES = +0.08 (trivial)), actions (ES = +0.08 (trivial)), time (ES = −0.65 (moderate)) and punches (ES = −0.57 (moderate)). The punches variable was significant concerning group-by-time interaction (F1,14 = 11.630; p = 0.004; n2 = 0.454). The present study indicated that the addition of a boxing-specific HIIT program is effective to increase the number of punches during a simulated match.

scholarly journals Assessment of the Body Composition and Parameters of the Cardiovascular Risk in Juvenile Idiopathic Arthritis

2015 ◽  
Vol 2015 ◽  
pp. 1-8 ◽  
Author(s):  
Ewa Jednacz ◽  
Lidia Rutkowska-Sak
Keyword(s):  
Body Composition ◽  
Juvenile Idiopathic Arthritis ◽  
Cardiovascular Risk ◽  
Lipid Profile ◽  
Body Mass ◽  
Body Fat ◽  
The Body ◽  
Control Group ◽  
Body Fat Percentage ◽  
Fat Percentage

The study was aimed to evaluate cardiovascular risk parameters, body mass index (BMI) centiles for sex and age, and body fat percentage using the electric bioimpedance method in children with juvenile idiopathic arthritis (JIA). 30 children with JIA participated in the study. A control group included 20 children. Patients were well matched for the age and sex. The body mass and body fat percentage were determined using the segmental body composition analyser; the BMI centiles were determined. All patients had the following parameters determined: lipid profile, hsCRP, homocysteine, and IL-6. The intima media thickness (IMT) was measured. Patients with JIA had significantly lower body weight, BMI, and the BMI centile compared to the control group. The IL-6 levels were significantly higher in patients with JIA compared to the control group. There were no differences between two groups with regard to the lipid profile, % content of the fat tissue, homocysteine levels, hsCRP, and IMT. Further studies are necessary to search for reasons for lower BMI and BMI centile in children with JIA and to attempt to answer the question of whether lower BMI increases the cardiovascular risk in these patients, similarly as in patients with rheumatoid arthritis (RA).

scholarly journals Sportanthropological and sports traumatological aspects of women’s soccer

2020 ◽  
Vol 29 (1) ◽  
pp. 105-120
Author(s):  
Yvonne Voss ◽  
Christoph Raschka
Keyword(s):  
Body Mass ◽  
Body Fat ◽  
The Body ◽  
Anthropometric Measurements ◽  
Soccer Players ◽  
Control Group ◽  
Body Fat Percentage ◽  
Checkerboard Pattern ◽  
Fat Percentage ◽  
Women's Soccer

The aim of the study is to improve talent search, training methodology and injury prevention in women’s soccer. It analyses to what extent there are physical differences between top female soccer players (S) and a control group of sporty females (ff = fitness females). Furthermore, it examines whether differences in injuries can be identified between individual game positions (defense, midfield, forward, goalkeeper) and/or somatotypes. For this purpose, the anthropometric measurements of 233 top female soccer players (Ø 22 years old) and 40 fitness females (Ø 25 years old) who had been doing regular strength/endurance training twice a week for 2 years were statistically recorded, evaluated and used for determination of constitutional types according to Heath and Carter, Conrad and Knussmann and the AKS index according to Tittel and Wutscherk. In addition, body fat percentage according to Siri and the body mass index (BMI) were calculated. For the sample of soccer players, the types of injuries (categories: cruciate ligament, other knee, ankle joint/foot, shoulder/torso/hip, other injuries) and injury frequency according to the game positions, somatotypes and various body mass indices were compared statistically. There were significant differences between the anthropometric measurements of pelvic circumference (S: 81.2 ± 4.3cm; ff: 95.7 ± 7.7 cm; p ≤ 0.001) and maximum femoral circumference (S: 54.1 ± 3.1 cm; ff: 51.1 ± 4.4 cm; p ≤ 0.001). In terms of kinanthropometry, there were significant differences in the somatochart according to Heath and Carter [9] (S: 4/5/2; ff: 6/5/3), in the checkerboard pattern according to Conrad [3] (S: leptomorphic/hyperplastic; ff: metromorphic/hyperplastic) and in body fat percentage (S: 18.1 ± 2.1%; F: 25.0 ± 4.3%; p ≤ 0.001). The goalkeepers differed significantly from the field players with higher heights, lengths, sizes, higher body weight and a higher proportion of other injuries (e.g. hand, arm and head injuries). In constitutional terms, they differed only slightly from the field players. These appeared homogeneous in terms of body structure and injury mechanisms.

scholarly journals Anthropometric profile of sedentary women with and without hypothyroidism

2018 ◽  
Vol 11 (3) ◽  
Author(s):  
Luan Morais Azevêdo ◽  
Manuella Fernandes de Oliveira ◽  
Aline Da Silva Adães Motta dos Santos ◽  
Márcio Rabelo Mota ◽  
Emerson Pardono
Keyword(s):  
Body Mass ◽  
Body Fat ◽  
Pearson Correlation ◽  
The Body ◽  
Abdominal Circumference ◽  
Control Group ◽  
Body Fat Percentage ◽  
Fat Percentage ◽  
Significant Difference ◽  
Sedentary Women

Objective: To compare the anthropometric characteristics of sedentary women beginners in a physical exercise program in the gym, which had clinical diagnosis of hypothyroidism, with women who did not have hypothyroidism. Methods: The sample consisted of eighty women aged between 23 and 45 years who started in a gym at an interval of two years and who had hypothyroidism and the control group, without this pathology, selected in a simple random way. Anthropometric measurements, such as body mass, height, body mass index, abdominal circumference and waist, and body fat percentage were performed. Student's t-test was applied for independent samples between groups and Pearson correlation within groups. The statistical significance adopted was p < 0.05. Results: The group with hypothyroidism showed significant difference (p = 0.05) compared to control group for the body fat percentage just for women above 35 years, just like women with hypothyroidism above 35 years showed strong association of anthropometric variables with waist hip ratio (r ≥ 0.70). Conclusion: Sedentary women, above 35 years and affected by hypothyroidism, showed greater association of anthropometric variables with the predisposition to the risk of developing cardiovascular disease compared to their peers without the condition, and below this age range.

scholarly journals Physical Fitness Attenuates the Impact of Higher Body Mass and Adiposity on Inflammation in Women With Systemic Lupus Erythematosus

2021 ◽  
Vol 12 ◽  
Author(s):  
Sergio Sola-Rodríguez ◽  
José Antonio Vargas-Hitos ◽  
Blanca Gavilán-Carrera ◽  
Antonio Rosales-Castillo ◽  
Raquel Ríos-Fernández ◽  
...  
Keyword(s):  
Body Mass Index ◽  
Range Of Motion ◽  
Body Mass ◽  
Cardiorespiratory Fitness ◽  
Body Fat ◽  
Interleukin 6 ◽  
Muscular Strength ◽  
Body Fat Percentage ◽  
Fat Percentage ◽  
The Impact

AimsHigher body mass and adiposity represent independent contributors to the systemic low-grade inflammatory state often observed in patients with systemic lupus erythematosus (SLE). This study assessed the role of physical fitness in the association of body mass and adiposity with inflammation in women with SLE.MethodsA total of 77 women with SLE were included in this cross-sectional study. We obtained body mass index, waist-to-height ratio, and body fat percentage as indicators of body mass and adiposity. Inflammation was assessed through Serum levels of C-reactive protein, interleukin 6, and leptin. Cardiorespiratory fitness was assessed with the 6-minute walk test, range of motion with the back-scratch test, and muscular strength with handgrip dynamometry.ResultsCardiorespiratory fitness attenuated the association of both body mass index and body fat percentage with interleukin 6 (all, P&lt;0.05). Range of motion attenuated the association of body mass index with interleukin 6 (P&lt;0.05) and the association of body fat percentage with C-reactive protein (P&lt;0.05). These interactions indicated that higher fitness was associated with a lower increase in inflammation per unit increase of body mass or adiposity. Muscular strength showed a non-significant trend to attenuate the association of body fat percentage with interleukin 6 (P=0.057) but potentiated the association of body fat percentage with leptin (P&lt;0.05).ConclusionThese findings suggest that higher levels of cardiorespiratory fitness and range of motion might attenuate the impact of higher body mass and adiposity on inflammation in women with SLE. The role of muscular strength requires further investigation.

Comparison of the Effect of Soy protein and Whey protein on Body Composition: A Meta-Analysis of Randomized Clinical Trials

2021 ◽  
pp. 1-27
Author(s):  
Masoome Piri Damaghi ◽  
Atieh Mirzababaei ◽  
Sajjad Moradi ◽  
Elnaz Daneshzad ◽  
Atefeh Tavakoli ◽  
...  
Keyword(s):  
Body Composition ◽  
Whey Protein ◽  
Lean Body Mass ◽  
Body Mass ◽  
Body Fat ◽  
Fat Mass ◽  
Soy Protein ◽  
Protein Supplementation ◽  
Body Fat Percentage ◽  
Fat Percentage

Abstract Background: Essential amino acids (EAAs) promote the process of regulating muscle synthesis. Thus, whey protein that contains higher amounts of EAA can have a considerable effect on modifying muscle synthesis. However, there is insufficient evidence regarding the effect of soy and whey protein supplementation on body composition. Thus, we sought to perform a meta-analysis of published Randomized Clinical Trials that examined the effect of whey protein supplementation and soy protein supplementation on body composition (lean body mass, fat mass, body mass and body fat percentage) in adults. Methods: We searched PubMed, Scopus, and Google Scholar, up to August 2020, for all relevant published articles assessing soy protein supplementation and whey protein supplementation on body composition parameters. We included all Randomized Clinical Trials that investigated the effect of whey protein supplementation and soy protein supplementation on body composition in adults. Pooled means and standard deviations (SD) were calculated using random-effects models. Subgroup analysis was applied to discern possible sources of heterogeneity. Results: After excluding non-relevant articles, 10 studies, with 596 participants, remained in this study. We found a significant increase in lean body mass after whey protein supplementation weighted mean difference (WMD: 0.91; 95% CI: 0.15, 1.67. P= 0.019). Subgroup analysis, for whey protein, indicated that there was a significant increase in lean body mass in individuals concomitant to exercise (WMD: 1.24; 95% CI: 0.47, 2.00; P= 0.001). There was a significant increase in lean body mass in individuals who received 12 or less weeks of whey protein (WMD: 1.91; 95% CI: 1.18, 2.63; P<0.0001). We observed no significant change between whey protein supplementation and body mass, fat mass, and body fat percentage. We found no significant change between soy protein supplementation and lean body mass, body mass, fat mass, and body fat percentage. Subgroup analysis for soy protein indicated there was a significant increase in lean body mass in individuals who supplemented for 12 or less weeks with soy protein (WMD: 1.48; 95% CI: 1.07, 1.89; P< 0.0001). Conclusion: Whey protein supplementation significantly improved body composition via increases in lean body mass, without influencing fat mass, body mass, and body fat percentage.

scholarly journals Trends in obesity and adiposity measures by race or ethnicity among adults in the United States 2011-18: population based study

BMJ ◽  
2021 ◽  
pp. n365
Author(s):  
Buyun Liu ◽  
Yang Du ◽  
Yuxiao Wu ◽  
Linda G Snetselaar ◽  
Robert B Wallace ◽  
...  
Keyword(s):  
Body Mass Index ◽  
Waist Circumference ◽  
Ethnic Groups ◽  
Body Mass ◽  
Body Fat ◽  
Lean Mass ◽  
The United States ◽  
Population Based ◽  
Body Fat Percentage ◽  
Fat Percentage

AbstractObjectiveTo examine the trends in obesity and adiposity measures, including body mass index, waist circumference, body fat percentage, and lean mass, by race or ethnicity among adults in the United States from 2011 to 2018.DesignPopulation based study.SettingNational Health and Nutrition Examination Survey (NHANES), 2011-18.ParticipantsA nationally representative sample of US adults aged 20 years or older.Main outcome measuresWeight, height, and waist circumference among adults aged 20 years or older were measured by trained technicians using standardized protocols. Obesity was defined as body mass index of 30 or higher for non-Asians and 27.5 or higher for Asians. Abdominal obesity was defined as a waist circumference of 102 cm or larger for men and 88 cm or larger for women. Body fat percentage and lean mass were measured among adults aged 20-59 years by using dual energy x ray absorptiometry.ResultsThis study included 21 399 adults from NHANES 2011-18. Body mass index was measured for 21 093 adults, waist circumference for 20 080 adults, and body fat percentage for 10 864 adults. For the overall population, age adjusted prevalence of general obesity increased from 35.4% (95% confidence interval 32.5% to 38.3%) in 2011-12 to 43.4% (39.8% to 47.0%) in 2017-18 (P for trend<0.001), and age adjusted prevalence of abdominal obesity increased from 54.5% (51.2% to 57.8%) in 2011-12 to 59.1% (55.6% to 62.7%) in 2017-18 (P for trend=0.02). Age adjusted mean body mass index increased from 28.7 (28.2 to 29.1) in 2011-12 to 29.8 (29.2 to 30.4) in 2017-18 (P for trend=0.001), and age adjusted mean waist circumference increased from 98.4 cm (97.4 to 99.5 cm) in 2011-12 to 100.5 cm (98.9 to 102.1 cm) in 2017-18 (P for trend=0.01). Significant increases were observed in body mass index and waist circumference among the Hispanic, non-Hispanic white, and non-Hispanic Asian groups (all P for trend<0.05), but not for the non-Hispanic black group. For body fat percentage, a significant increase was observed among non-Hispanic Asians (30.6%, 29.8% to 31.4% in 2011-12; 32.7%, 32.0% to 33.4% in 2017-18; P for trend=0.001), but not among other racial or ethnic groups. The age adjusted mean lean mass decreased in the non-Hispanic black group and increased in the non-Hispanic Asian group, but no statistically significant changes were found in other racial or ethnic groups.ConclusionsAmong US adults, an increasing trend was found in obesity and adiposity measures from 2011 to 2018, although disparities exist among racial or ethnic groups.

Comparison of CrossFit Barbara and classic resistance trainings for the protection of strength performance during off-season in kickboxers

2020 ◽  
pp. 1-8
Author(s):  
Cebrail Gençoğlu ◽  
İlhan Şen
Keyword(s):  
Resistance Training ◽  
Body Mass ◽  
Body Fat ◽  
Bench Press ◽  
Body Fat Percentage ◽  
Fat Percentage ◽  
Strength Performance ◽  
Significant Difference ◽  
Before And After ◽  
Push Up

BACKGROUND: The inability of athletes to train or the decrease in the intensity and frequency of training may cause athletes to lose performance. Particularly in view of the current COVID-19 pandemic, maintaining strength outside the normal framework provides an advantage to athletes for the next competitions. OBJECTIVE: To compare the CrossFit Barbara which can be applied easily at home during the off-season or some situations such as the epidemic limitation to classic resistance training methods used to maintain the strength performance of national kickboxers. METHODS: Forty-three national kickboxers, CrossFit (CF, n= 22), and resistance training (RT, n= 21), participated in this study. While CF performed 20 pull-ups, 30 push-ups, 40 sit-ups, and 50 squat exercises, RT performed bench press, lat pull down, leg press, biceps curl, and triceps extension exercises twice per week for six weeks. Before and after the six weeks, the following variables were measured; body mass (BM) and body fat percentage (FP), VO2max, bench press (BP), squat (SQ), leg strength (LS), hand grip strength (HGS), pull-up, push-up and counter movement jump (CMJ). RESULTS: BP (p< 0.001, F= 41.125, ηp2= 0.501), SQ (p< 0.001, F= 26.604, ηp2= 0.394), LS (p< 0.001, F= 15.234, ηp2= 0.271), push-up (p< 0.001, F= 31.978, ηp2= 0.438) and pull-up (p< 0.001, F= 24.410, ηp2= 0.373) values changed significantly in group-time interaction between CF and RT groups, while there was no significant difference for the BM (p= 0.198, F= 1.715, ηp2= 0.040), Fat (p= 0.265, F= 1.279, ηp2= 0.030), HGS (p= 0.665, F= 0.190, ηp2= 0.005, CMJ (p= 0.054, F= 3.946, ηp2= 0.088) and VO2max (p=0.747, F= 0.106, ηp2= 0.003). Furthermore, according to the before and after study values, BP, SQ, LS, and CMJ decreased significantly (p< 0.05) while BM, FP, HGS, VO2max, pull-up and push-up variables did not in the CF (p> 0.05). In the RT, the pull-up and push-up variables decreased significantly (p< 0.05) while there was no significant difference for BP, SQ, LS, HGS, VO2max, body mass, body fat percentage and CMJ (p> 0.05). CONCLUSION: CF Barbara workout was more effective in maintaining strength endurance performances, and RT in maintaining maximum strength performances. According to the individual performance needs of athletes, reasonable training method can be used to prevent performance decrement in the strength domain.

Body Mass and Body Composition Changes over 7 Years in a Male Professional Rugby Union Team

2021 ◽  
Author(s):  
Clíodhna McHugh ◽  
Karen Hind ◽  
Aoife O'Halloran ◽  
Daniel Davey ◽  
Gareth Farrell ◽  
...  
Keyword(s):  
Body Composition ◽  
Body Mass ◽  
Body Fat ◽  
Lean Mass ◽  
Total Mass ◽  
Rugby Union ◽  
Body Fat Percentage ◽  
Fat Percentage ◽  
Dxa Scans ◽  
Composition Changes

AbstractThe purpose of this study was to investigate longitudinal body mass and body composition changes in one professional rugby union team (n=123), (i) according to position [forwards (n=58) versus backs (n=65)], analysis of players with 6 consecutive seasons of DXA scans (n=21) and, (iii) to examine differences by playing status [academy and international], over 7 years. Players [mean age: 26.8 y, body mass index: 28.9+kg.m2] received DXA scans at fourtime points within each year. A modest (but non-significant) increase in mean total mass (0.8 kg) for professional players was reflected by increased lean mass and reduced body fat mass. At all-time points, forwards had a significantly greater total mass, lean mass and body fat percentage compared to backs (p<0.05). Academy players demonstrated increased total and lean mass and decreased body fat percentage over the first 3 years of senior rugby, although this was not significant. Senior and academy international players had greater lean mass and lower body fat percentage (p<0.05) than non-international counterparts. Despite modest increases in total mass; reflected by increased lean mass and reduced fat mass, no significant changes in body mass or body composition, irrespective of playing position were apparent over 7 years.

scholarly journals Body mass index and waist circumference are better predictors of insulin resistance than total body fat percentage in middle-aged and elderly Taiwanese

Medicine ◽  
2017 ◽  
Vol 96 (39) ◽  
pp. e8126 ◽  
Author(s):  
Yiu-Hua Cheng ◽  
Yu-Chung Tsao ◽  
I-Shiang Tzeng ◽  
Hai-Hua Chuang ◽  
Wen-Cheng Li ◽  
...  
Keyword(s):  
Insulin Resistance ◽  
Body Mass Index ◽  
Waist Circumference ◽  
Body Mass ◽  
Body Fat ◽  
Body Fat Percentage ◽  
Middle Aged ◽  
Fat Percentage ◽  
Total Body Fat ◽  
Total Body
Sign in / Sign up

Export Citation Format

Share Document