scholarly journals Impact of Physical Activity Practice and Adherence to the Mediterranean Diet in Relation to Multiple Intelligences among University Students

Nutrients ◽  
2020 ◽  
Vol 12 (9) ◽  
pp. 2630
Author(s):  
José Luis Ubago-Jiménez ◽  
Félix Zurita-Ortega ◽  
Silvia San Román-Mata ◽  
Pilar Puertas-Molero ◽  
Gabriel González-Valero
Keyword(s):  
Physical Activity ◽  
University Students ◽  
Multiple Intelligences ◽  
Mediterranean Diet ◽  
Eating Habits ◽  
Well Being ◽  
Cross Sectional ◽  
Integral Development ◽  
The University ◽  
The Relationship

Physical activity is important at any time of life. Particularly in the university, people tend to have more sedentary life, due to their studies. Eating habits are another health factor to consider. In addition, the Multiple Intelligences theory is a proposal that seeks the integral development and well-being of people. A descriptive, cross-sectional, and non-experimental research with the purpose of this study is to establish the relationships between practice of physical activity and the intelligences and determine the relationship between diet and the different types of intelligence in 215 university students. Findings indicate higher adherence to Mediterranean Diet in women and higher physical activity scores in men. Regarding multiple intelligences, men have higher indices in Bodily-kinesthetic, Interpersonal, Logical-mathematical, Musical, and Spatial intelligences, while women show higher levels in relation to Linguistic, Intrapersonal, and Naturalistic intelligences. Main conclusions from this study suggest the relationship between multiple intelligence and healthy habits, while also highlighting the need to improve eating habits and achieve greater adherence to Mediterranean Diet.

scholarly journals Adherence to Mediterranean Diet among Lebanese University Students

Nutrients ◽  
2021 ◽  
Vol 13 (4) ◽  
pp. 1264
Author(s):  
Joanne Karam ◽  
Maria del Mar Bibiloni ◽  
Mireille Serhan ◽  
Josep A. Tur
Keyword(s):  
University Students ◽  
Mediterranean Diet ◽  
Eating Habits ◽  
Meat Products ◽  
Older Students ◽  
Adequate Intake ◽  
Cross Sectional ◽  
Adherence Score ◽  
The Mean ◽  
The University

Scarce studies described eating habits and diet quality among university students in Lebanon. The aim of this study is to assess the rate of adherence to the Mediterranean diet (MedDiet) among Lebanese university students. A cross-sectional nutritional survey was carried out on 525 students (53% men, 18–25 years old) from the University of Balamand, Lebanon. Adherence to the MedDiet was assessed using a validated 14-item MedDiet adherence score. Mean adherence to the MedDiet was 7.96 (standard deviation 2.2), and it was adequate in 59% of participants. Adherence to the MedDiet was higher in older students and nonsmokers. Legumes, vegetables, fruits, and nuts were consumed according to the MedDiet standards among a minimum of 48.4% and a maximum of 69.5% of participants. Chicken, turkey, or rabbit was preferred by 66.9% of participants instead of beef, pork, hamburgers, or sausages; however, just 56.2% of participants showed adequate intake of red meat, hamburger, or meat products. Only 28.8% of them referred to an adequate intake of fish or shellfish. Most of the participants (86.3%) used olive oil as the main added fat, and 67.2% reported a low intake of butter and derivatives. Sofrito was also very usual among participants (79.6%). Only half of the studied sample reported an adequate intake of sweet or carbonated beverages and commercial sweets or pastries. Among the assessed sample, half the participants showed adequate adherence to the MedDiet; however, the mean of adherence among the sample is low.

scholarly journals Estilo de vida en adultos jóvenes universitarios de Barranquilla, Colombia. Diferencias según sexo y estatus socioeconómico (Lifestyle of university students from Barranquilla, Colombia. Differences according sex and socioeconomic status)

Retos ◽  
2021 ◽  
Vol 43 ◽  
pp. 979-987
Author(s):  
Yisel Pinillos Patiño ◽  
Enny Oviedo Argumedo ◽  
Roberto Rebolledo Cobos ◽  
Yaneth Herazo Beltrán ◽  
Patricia Valencia Fontalvo ◽  
...  
Keyword(s):  
Physical Activity ◽  
Socioeconomic Status ◽  
University Students ◽  
Fruits And Vegetables ◽  
Healthy Lifestyle ◽  
Well Being ◽  
Cross Sectional Study ◽  
Cross Sectional ◽  
University Environment ◽  
The University

  El estilo de vida es concebido como un comportamiento cotidiano y que permanece en el tiempo, el cual evidencia los patrones individuales de conducta de una persona; además, y está determinado por factores sociales, culturales y personales. La etapa universitaria se constituye en este sentido, en una oportunidad para promover la modificación de hábitos por conductas saludables. El objetivo del estudio fue determinar los estilos de vida en estudiantes universitarios y las diferencias según el sexo y el estatus socioeconómico. Se realizó un estudio cuantitativo, descriptivo de corte transversal con 508 universitarios a quienes se les aplicó una encuesta auto administrada sobre sus condiciones sociodemográficas, mientras que los estilos de vida fueron evaluados mediante el cuestionario de Perfil del Estilo de Vida de Pender II (PEVP-II). Se observó que solo el 24,02% (n=122) de la muestra controla frecuentemente los niveles de azúcares y de grasas el 21,85% (n=111), en su alimentación; más del 20% (n=102) no realiza actividad física, entre el 20 (n=102) y 30% (n=152) no regulan los azúcares o incluyen frutas y vegetales en sus dietas; los promedios inferiores al 60%(n=305) en los factores asociados contemplados en el estudio, infieren que los encuestados no mantienen un estilo de vida saludable. En el período de la vida universitaria, el estilo de vida está influenciado por cambios de comportamientos asociados a la formación personal, al entorno familiar y al contexto cultural y social en que desarrolla cada individuo. Los bajos niveles de práctica de actividad física y la presencia de hábitos considerados riesgosos en la dimensión nutricional, pueden estar relacionados con los estilos de vida, y propiciar el desarrollo de enfermedades no transmisibles que conllevan a incrementar la morbilidad y mortalidad en las etapas del curso de la vida del ser humano.  Abstract. Lifestyles are everyday behaviors that show an individual's way of life and are usually maintained over time. The university stage is an important period to establish healthy habits for the rest of life. The objective of the study was to determine the lifestyles of university students and the differences according to sex and socioeconomic status. A cross-sectional study was carried out in 508 university students to whom a self-administered survey was applied on their sociodemographic conditions, while their lifestyles were evaluated using the PEVP-II questionnaire. It was observed that only 24.02% of the sample frequently controlled the levels of sugars and fats, 21.85%, in their diet; more than 20% do not perform physical activity, between 20 and 30% do not regulate sugars or include fruits and vegetables in their diets; the averages lower than 60% in the associated factors contemplated in the study, infer that the respondents do not maintain a healthy lifestyle. Finally, it is concluded that low levels of physical activity practice and the presence of habits considered risky in the nutritional dimension, may be related to lifestyles, making this identification in the university environment can help decision-making for design of intervention strategies supported in the well-being of students.

scholarly journals Variables sociocognitivas y su relación con la actividad física en estudiantes universitarios chilenos (Sociocognitive variables and their relationship with physical activity in Chilean university students)

Retos ◽  
2020 ◽  
pp. 76-85
Author(s):  
Javier Andrés Mella Norambuena ◽  
Gabriela Nazar Carter ◽  
Fabiola Sáez Delgado ◽  
Claudio Bustos Navarrete ◽  
Yaranay López-Angulo ◽  
...  
Keyword(s):  
Physical Activity ◽  
University Students ◽  
Self Efficacy ◽  
Well Being ◽  
Structural Equations ◽  
Self Concept ◽  
Subjective Well Being ◽  
Cross Sectional ◽  
The Relationship ◽  
Estudiantes Universitarios

 Los factores que influyen en los niveles de actividad física son muchos, sin embargo, es necesario identificar aquellos que pueden ser modificables, entre ellos están las variables sociocognitivas. El objetivo general de esta investigación fue analizar la relación entre el autoconcepto físico, motivación, autoeficacia y percepción de barreras para la actividad física, y el bienestar subjetivo con el nivel de actividad física en estudiantes universitarios. Se utilizó un diseño predictivo transversal y participaron 362 estudiantes de Educación Superior de una región del centro sur de Chile. Para responder a los objetivos se utilizó un Modelo de Ecuaciones Estructurales, específicamente el modelo Probit adecuado para regresiones ordinales. Los resultados mostraron que: (1) la autoeficacia para la práctica de actividad física, la falta de tiempo, falta de voluntad, falta de habilidad, el autoconcepto de condición física y el autoconcepto físico de fuerza predijeron significativamente el nivel de práctica de actividad física; (2) el nivel de actividad física media la relación entre las variables sociocognitivas y la afectividad positiva. Es posible concluir que las variables sociocognitivas influyen en los niveles de actividad física de estudiantes universitarios y esta última influye en su bienestar. Abstract: The factors that influence physical activity levels are many, however, it is necessary to identify those that can be modified, among them are the sociocognitive variables. The general objective of this research was to analyze the relationship between physical self-concept, motivation, self-efficacy and perception of barriers to physical activity, and subjective well-being with the level of physical activity in university students. A cross-sectional predictive design was used and 362 students of Higher Education from a region of southern central Chile participated. To respond to the objectives, a Model of Structural Equations was used, specifically the Probit model suitable for ordinal regressions. The results showed that: (1) self-efficacy for the practice of physical activity, lack of time, lack of will, lack of ability, self-concept of physical condition and physical self-concept of strength significantly predicted the level of practice of physical activity; (2) the level of physical activity mediates the relationship between sociocognitive variables and positive affectivity. It is possible to conclude that sociocognitive variables influence the levels of physical activity of university students and the latter influences their well-being.

scholarly journals Depression, Aggression And Spiritual Well-Being Among The University Students In Jordan

2017 ◽  
Vol 13 (2) ◽  
pp. 269 ◽  
Author(s):  
Omar Ismail Alorani ◽  
Mu’taz Fuad Alradaydeh
Keyword(s):  
University Students ◽  
Pearson Correlation ◽  
Well Being ◽  
Community Services ◽  
Cross Sectional ◽  
Convenience Sample ◽  
Spiritual Well Being ◽  
High Aggression ◽  
The University ◽  
The Relationship

Background: University students have increased levels of depression and its complications. Aggression is a serious problem among the university students in Jordan, while spiritual well-being is associated with many psychosocial issues. The purpose of this study was to identify the relationship between depression, aggression, and spiritual well-being among the university students. Methods: A quantitative approach using cross-sectional descriptive-correlation design was used to carry out on convenience sample of 919 students at the University of Jordan. Results:  Almost 55.7% of the university students exhibited some degrees of depression. 51.3% of the students reported high aggression, while 48.7% of the students reported low aggression. The Pearson correlation coefficient test showed positive correlation between depression and aggression (r= .364, p< 0.001), and negative correlation between spiritual well-being and both of depression and aggression (r=-.533, r=-.288, p<0.001) respectively. Conclusions: Depression, aggression, and spiritual well-being were significantly correlated. Psychological counselors, social workers, and teachers at the universities should provide continuous psychological assessment and interventions for the students who reported high levels of aggression and depression. Spiritual well-being should be included in their interventions through various form of community services to enhance the sense of meaning of life, peace, and faith among university students.

scholarly journals Adherence to the Mediterranean Diet Is Associated with Physical Activity, Self-Concept and Sociodemographic Factors in University Student

Nutrients ◽  
2018 ◽  
Vol 10 (8) ◽  
pp. 966 ◽  
Author(s):  
Félix Zurita-Ortega ◽  
Silvia San Román-Mata ◽  
Ramón Chacón-Cuberos ◽  
Manuel Castro-Sánchez ◽  
José Muros
Keyword(s):  
Physical Activity ◽  
University Students ◽  
Mediterranean Diet ◽  
Religious Beliefs ◽  
Sociodemographic Factors ◽  
Cross Sectional Study ◽  
Self Concept ◽  
Cross Sectional ◽  
The Mediterranean ◽  
The University

(1) Background: The aim of this study was to assess adherence to the Mediterranean diet (MD) and to examine the relationship between MD adherence, physical activity, self-concept, and other sociodemographic factors; (2) Methods: A cross-sectional study (N = 597; 18.99 ± 0.64 years) was conducted in a sample of university students from Ceuta, Melilla, and Granada (Spain). Religious beliefs and place of residence were directly reported, while physical activity and adherence to the MD were self-reported using the Physical Activity Questionnaire for Adolescents (PAQ-A) and the Mediterranean Diet Quality Index (KIDMED) respectively. Self-concept was evaluated using the Five-Factor Self-Concept Scale; (3) Results: Of those students reporting high levels of habitual physical activity, 82.3% also reported high adherence to the MD, with 17.7% reporting a medium adherence. Of students reporting no physical activity, 25.7% also reported medium adherence to the MD. No significant associations were found between the MD and religious beliefs. It was observed that the university campus was associated with the level of adherence to the MD (p = 0.030), with adherence being lowest in Ceuta and Melilla. Finally, the MD was associated with academic (p = 0.001) and physical self-concept (p = 0.005); 4) Conclusions: The MD should be promoted to university students, particularly those studying at Ceuta and Melilla, given the present findings of lower MD adherence. In addition, as higher MD adherence was also highlighted with more positive self-concept, its promotion would be beneficial in wider educational contexts.

scholarly journals Linking Emotional Intelligence, Physical Activity and Aggression among Undergraduates

2021 ◽  
Vol 18 (23) ◽  
pp. 12477
Author(s):  
José Luis Ubago-Jiménez ◽  
Mar Cepero-González ◽  
Asunción Martínez-Martínez ◽  
Fátima Chacón-Borrego
Keyword(s):  
Physical Activity ◽  
Experimental Study ◽  
Emotional Intelligence ◽  
University Students ◽  
Well Being ◽  
Violent Behaviour ◽  
Cross Sectional ◽  
Aggressive Behaviours ◽  
The Relationship ◽  
Health And Well Being

Several indicators are strongly related to health and well-being in university students, such as emotional intelligence and physical activity. At the same time, some qualities threaten it and are incompatible with students’ adaptation to society in general, such as aggressive behaviours. The aim of this research is to analyse the relationship established between emotional intelligence using TMMS-24, physical activity, using IPAQ, and aggression behaviours in university students. For this purpose, a descriptive, cross-sectional and non-experimental study was developed with 932 undergraduates (M = 20.55; SD = 3.673). The findings highlight how emotional intelligence and physical activity practice decrease violent behaviour in university students. In addition, men tend to have more aggressive behaviours than women as well as the relation between physical activity and emotional intelligence is stronger in all its dimensions. Results highlight the importance of including emotional intelligence programs in order to enable undergraduate well-being.

scholarly journals Relationship between Academic Stress, Physical Activity and Diet in University Students of Education

2019 ◽  
Vol 9 (6) ◽  
pp. 59 ◽  
Author(s):  
Ramón Chacón-Cuberos ◽  
Félix Zurita-Ortega ◽  
Eva María Olmedo-Moreno ◽  
Manuel Castro-Sánchez
Keyword(s):  
Physical Activity ◽  
University Students ◽  
Cross Sectional Study ◽  
Academic Stress ◽  
Sectional Study ◽  
Cross Sectional ◽  
Diet And Physical Activity ◽  
The University ◽  
Relationship Of ◽  
The Relationship

(1) Background: Several research works have shown the relationship between physical activity (PA), adherence to the Mediterranean diet (MD) and health. Nevertheless, there are few studies that demonstrate the relationship of these habits with academic performance, and specifically with academic stress. (2) Methods: This descriptive, non-experimental, and cross-sectional study aims to analyse the associations between these variables in a sample composed of 515 university students, using as main instruments the KIDMED, PAQ-A and the Scale of Academic Stress. (3) Results: The university students analysed showed higher levels of academic stress for women, and especially in the academic obligations and communication of own ideas. In addition, it was shown that those university students that had a body mass index (BMI) associated with being overweight or under-weight were the respondents with higher levels of stress. Finally, the students with a low adherence to MD had higher scores for stress associated with the communication of their own ideas, while PA was not related to academic stress. When sex and BMI variables were controlled in the regression model, no associations were obtained between stress and diet quality. (4) Conclusions: This study shows interesting implications in the treatment of academic stress. Although stress was not associated with diet and physical activity, it was linked to a worse state of health associated with states of being overweight, being of special interest the treatment of stress in women.

scholarly journals Adherence to the Mediterranean Diet and Its Association with the Level of Physical Activity in Fitness Center Users: Croatian-Based Study

Nutrients ◽  
2021 ◽  
Vol 13 (11) ◽  
pp. 4038
Author(s):  
Dinko Martinovic ◽  
Daria Tokic ◽  
Lovre Martinovic ◽  
Marko Kumric ◽  
Marino Vilovic ◽  
...  
Keyword(s):  
Physical Activity ◽  
Mediterranean Diet ◽  
Short Form ◽  
Well Being ◽  
General Information ◽  
Cross Sectional Survey ◽  
Cross Sectional ◽  
Fitness Center ◽  
Balanced Diet ◽  
The Mediterranean

The Mediterranean diet (MD) is based on the traditional cuisine of south European countries, and it is considered one of the healthiest dietary patterns worldwide. The promotion of combined MD and physical activity has shown major benefits. However, the association between physical activity and the MD in regular fitness center users is still insufficiently investigated. This cross-sectional survey-based study was conducted on 1220 fitness center users in Croatia. The survey consisted of three parts: general information, the Mediterranean Diet Serving Score (MDSS) and the International Physical Activity Questionnaire Short Form (IPAQ-SF). The results showed that 18.6% of fitness center users were adherent to the MD, and there was a significant positive correlation between the level of physical activity and the MDSS score (r = 0.302, p < 0.001). Moreover, after dividing the sample into tertiles based on the IPAQ-SF score, the third tertile (MET > 3150 min/wk) had the most fitness center users (34.4%) adherent to the MD, while the first tertile (MET < 1750 min/wk) had the least (6.1%). These outcomes emphasize the importance of physical activity as they imply that, with higher levels of physical activity, people are also possibly more aware of the importance that a healthy and balanced diet has on their well-being.

scholarly journals Perceptions of Study Conditions and Depressive Symptoms During the COVID-19 Pandemic Among University Students in Germany: Results of the International COVID-19 Student Well-Being Study

2021 ◽  
Vol 9 ◽  
Author(s):  
Paula Mayara Matos Fialho ◽  
Franca Spatafora ◽  
Lisa Kühne ◽  
Heide Busse ◽  
Stefanie M. Helmer ◽  
...  
Keyword(s):  
Depressive Symptoms ◽  
University Students ◽  
Online Survey ◽  
Positive Association ◽  
Well Being ◽  
Cross Sectional ◽  
German Student ◽  
The University ◽  
The Impact ◽  
Mental Well Being

Background: Results of previous studies examining the impact of the SARS-CoV-1 epidemic in 2003 on university students' mental well-being indicated severe mental health consequences. It is unclear how the current COVID-19 pandemic and the changes in study conditions due to federal regulations affected mental well-being in the German student population. We examined university students' perceptions of study conditions during the COVID-19 pandemic and investigated associations between study conditions and depressive symptoms.Methods: A cross-sectional online survey was conducted in Germany in May 2020 at four universities (N = 5,021, 69% female, mean age: 24 years, SD: 5.1). Perceived study conditions, as well as sociodemographic information, were assessed with self-generated items and the CES-D 8 scale was used to determine depressive symptoms. Associations between perceived study conditions (academic stress and academic satisfaction), in general, and confidence to complete the semester, in particular, and depressive symptoms were analyzed using generalized linear regressions.Results: Fifty-four percent of survey participants felt that the university workload had significantly increased since the COVID-19 pandemic; 48% were worried that they would not be able to successfully complete the academic year; 47% agreed that the change in teaching methods caused significant stress. Regarding depressive symptoms, the mean score of the CES-D 8 scale was 9.25. Further, a positive association between perceived study conditions and depressive symptoms was found (p &lt; 0.001), indicating that better study conditions were associated with fewer depressive symptoms. Results of the generalized linear regression suggest that better student mental well-being was related to higher confidence in completing the semester.Conclusions: This study provides first insights into perceived study conditions and associations with depressive symptoms among students during the COVID-19 pandemic in Germany. Findings underline the need for universities to provide intervention strategies targeting students' mental well-being during the course of the pandemic.

scholarly journals Autistic Traits Predict Social-Contact Uncertainty in University Students

2021 ◽  
Vol 12 ◽  
Author(s):  
Alex Bertrams ◽  
Myriam Zäch
Keyword(s):  
Social Anxiety ◽  
University Students ◽  
Social Contact ◽  
Autistic Traits ◽  
Well Being ◽  
Cross Sectional ◽  
Socially Anxious ◽  
And Performance ◽  
The Moment ◽  
The University

Social anxiety (alternatively: social-contact uncertainty) in the university context can lead to reduced health, well-being, and performance, and can even cause premature leaving of education. With the present study, we intended to supplement cross-sectional studies on students' autistic traits and social anxiety with longitudinal findings. We measured autistic traits and social-contact uncertainty of 118 university students on two occasions, roughly 1 year apart. Correlation, multiple regression, and cross-lagged analyses showed that more pronounced autistic traits predicted higher future social-contact uncertainty. Social-contact uncertainty did not predict autistic traits. We conclude that university students who are high in autistic traits tend not only to be more socially anxious at the moment but have a heightened risk of still being so in the future.

Sign in / Sign up

Export Citation Format

Share Document