scholarly journals Leisure-Time Physical Activity, Sedentary Behaviour and Diet Quality are Associated with Metabolic Syndrome Severity: The PREDIMED-Plus Study

Nutrients ◽  
2020 ◽  
Vol 12 (4) ◽  
pp. 1013 ◽  
Author(s):  
Laura Gallardo-Alfaro ◽  
Maria del Mar Bibiloni ◽  
Catalina M. Mascaró ◽  
Sofía Montemayor ◽  
Miguel Ruiz-Canela ◽  
...  
Keyword(s):  
Physical Activity ◽  
Metabolic Syndrome ◽  
Diet Quality ◽  
Dietary Pattern ◽  
Severity Score ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
Lifestyle Factors ◽  
Depression Symptoms ◽  
Depression Risk

Healthy lifestyle factors, such as physical activity (PA) and Mediterranean diet (MD), decrease the likelihood of developing metabolic syndrome (MetS). The aim of this study was to report main lifestyle components and related factors according to the MetS severity. Cross-sectional analysis was done of baseline lifestyle factors from 5739 participants with overweight/obesity and MetS features (aged 55–75 years) included in the PREDIMED-PLUS primary cardiovascular prevention randomized trial. Participants were categorized in tertiles according to a validated MetS severity score (MetSSS). Anthropometrics, visceral adiposity index, dietary nutrient intake, biochemical marker levels, as well as a Dietary Inflammatory Index and depression symptoms (Beck Depression Inventory-II) were measured. Diet quality was assessed using a 17-item energy-restricted MD questionnaire. Duration and intensity of PA was self-reported using the Minnesota-REGICOR Short Physical Activity Questionnaire. Sedentary behaviours were measured using the Spanish version of the Nurses’ Health Study questionnaire. The 30 s chair stand test was also assessed. Participants with highest MetSSS showed higher values of cardiovascular risk factors (except for total cholesterol and LDL cholesterol), depression risk, sedentary and TV viewing time, and lower moderate and vigorous leisure-time physical activity (LTPA). Highest MetSSS participants tended to a pro-inflammatory dietary pattern and tended to lower MD adherence. In addition, they showed lower carbohydrate and nut intake and higher intake of protein, saturated and trans fatty acids, cholesterol, iodine, sodium, red and processed meat products, other oils different from olive oil and spirit alcoholic drinks. The highest MetS severity score was associated with lower moderate and vigorous LTPA and higher sedentary time and depression risk, as they tended to a pro-inflammatory dietary pattern and lower MD adherence.

scholarly journals The effect of leisure time physical activity and sedentary behaviour on the health of workers with different occupational physical activity demands: a systematic review

2021 ◽  
Vol 18 (1) ◽  
Author(s):  
Stephanie A. Prince ◽  
Charlotte Lund Rasmussen ◽  
Aviroop Biswas ◽  
Andreas Holtermann ◽  
Tarnbir Aulakh ◽  
...  
Keyword(s):  
Physical Activity ◽  
Metabolic Syndrome ◽  
Sedentary Behaviour ◽  
Cardiovascular Mortality ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
Communicable Disease ◽  
Experimental Studies ◽  
Occupational Physical Activity ◽  
Protocol Registration

Abstract Background Although it is generally accepted that physical activity reduces the risk for chronic non-communicable disease and mortality, accumulating evidence suggests that occupational physical activity (OPA) may not confer the same health benefits as leisure time physical activity (LTPA). It is also unclear if workers in high OPA jobs benefit from LTPA the same way as those in sedentary jobs. Our objective was to determine whether LTPA and leisure time sedentary behaviour (LTSB) confer the same health effects across occupations with different levels of OPA. Methods Searches were run in Medline, Embase, PsycINFO, ProQuest Public Health and Scopus from inception to June 9, 2020. Prospective or experimental studies which examined the effects of LTPA or LTSB on all-cause and cardiovascular mortality and cardiovascular disease, musculoskeletal pain, diabetes, metabolic syndrome, arrhythmias and depression among adult workers grouped by OPA (low OPA/sitters, standers, moderate OPA/intermittent movers, high OPA/heavy labourers) were eligible. Results were synthesized using narrative syntheses and harvest plots, and certainty of evidence assessed with GRADE. Results The review includes 38 papers. Across all outcomes, except cardiovascular mortality, metabolic syndrome and atrial fibrillation, greater LTPA was consistently protective among low OPA, but conferred less protection among moderate and high OPA. For cardiovascular mortality and metabolic syndrome, higher levels of LTPA were generally associated with similar risk reductions among all OPA groups. Few studies examined effects in standers and none examined effects of LTSB across OPA groups. Conclusions Evidence suggests that LTPA is beneficial for all workers, but with larger risk reductions among those with low compared to high OPA jobs. This suggests that, in our attempts to improve the health of workers through LTPA, tailored interventions for different occupational groups may be required. More high-quality studies are needed to establish recommended levels of LTPA/LTSB for different OPA groups. Protocol registration PROSPERO #CRD42020191708.

scholarly journals Clustering of lifestyle factors in Spanish university students: the relationship between smoking, alcohol consumption, physical activity and diet quality

2012 ◽  
Vol 15 (11) ◽  
pp. 2131-2139 ◽  
Author(s):  
Carlos Moreno-Gómez ◽  
Dora Romaguera-Bosch ◽  
Pedro Tauler-Riera ◽  
Miquel Bennasar-Veny ◽  
Jordi Pericas-Beltran ◽  
...  
Keyword(s):  
Physical Activity ◽  
Alcohol Consumption ◽  
University Students ◽  
Diet Quality ◽  
Dietary Pattern ◽  
Dietary Habits ◽  
Lifestyle Factors ◽  
Balearic Islands ◽  
Dietary Guidelines ◽  
Processed Meat

AbstractObjectiveTo ascertain the prevalence of and association between main lifestyle factors (diet, physical activity, alcohol consumption and smoking) in students from the Balearic Islands University.DesignA cross-sectional, descriptive study. A questionnaire including questions on lifestyle, dietary habits and physical activity habits was administered to the students. Four different diet quality scores were calculated (Diet Diversity Score, Mediterranean Diet Score, Dietary Guidelines Score and Global Dietary Guidelines Score).SettingA sample of students from the Balearic Islands University.SubjectsNine hundred and eighty-seven students (45·5 % males; mean age 21·5 (sd 3·3) years).ResultsThe dietary pattern of the student population was characterized by a low consumption of cereals and tubers, fruits, vegetables, olive oil, legumes and nuts, and a high consumption of processed meat, sweets, snacks, soft drinks and pastries. Linear, positive and statistically significant correlations were found between the number of meals consumed daily and all of the diet quality scores determined. Determinants of diet quality, both in the univariate and multivariate analyses, were physical activity practice, sex, age and number of meals consumed daily.ConclusionsRisk factors such as smoking, diet and physical inactivity had a tendency of clustering among Spanish university students. Overall diet quality was low, due to important departures from dietary recommendations and loss of the traditional Mediterranean dietary pattern. Nutritional education campaigns that include promotion of physical activity practice are needed to improve the overall health status of this population.

scholarly journals Low Levels of Leisure-Time Physical Activity and Cardiorespiratory Fitness Predict Development of the Metabolic Syndrome

Diabetes Care ◽  
2002 ◽  
Vol 25 (9) ◽  
pp. 1612-1618 ◽  
Author(s):  
D. E. Laaksonen ◽  
H.-M. Lakka ◽  
J. T. Salonen ◽  
L. K. Niskanen ◽  
R. Rauramaa ◽  
...  
Keyword(s):  
Physical Activity ◽  
Metabolic Syndrome ◽  
Cardiorespiratory Fitness ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
The Metabolic Syndrome ◽  
Low Levels

scholarly journals Leisure-Time Physical Activity and Metabolic Syndrome in Older Adults

2019 ◽  
Vol 16 (18) ◽  
pp. 3358 ◽  
Author(s):  
Gallardo-Alfaro ◽  
Bibiloni ◽  
Mateos ◽  
Ugarriza ◽  
Tur
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Metabolic Syndrome ◽  
Energy Expenditure ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
Vigorous Physical Activity ◽  
Cross Sectional Study ◽  
Moderate Physical Activity ◽  
Cross Sectional

Background: Metabolic syndrome (MetS) is a cluster of risk factors for cardiovascular disease, atherosclerosis and diabetes mellitus type 2 which may be reduced by practicing regular physical activity. Objective: To assess the leisure-time physical activity (LTPA) of older adults with MetS and without MetS. Methods: Cross-sectional study of older adults (55–80 years old) from Balearic Islands (Spain) with MetS (n = 333; 55% men) and without MetS (n = 144; 43.8% men). LTPA was assessed with the validated Spanish version of the Minnesota LTPA Questionnaire. Two criteria of physically active were used: >150 min/week of moderate physical activity or >75 min/week of vigorous physical activity or a combination of both, and total leisure-time energy expenditure of >300 MET·min/day. Sociodemographic and lifestyle characteristics, anthropometric variables, MetS components, and adherence to the Mediterranean diet (MD) were also measured. Results: MetS subjects showed lower energy expenditure in LTPA, lower adherence to the MD, higher obesity and waist circumference, and were less active than non-MetS peers. LTPA increased as participants got older and there was higher LTPA intensity as educational level increased. Adherence to MD was as high as LTPA was. Conclusions: MetS is associated with physical inactivity and unhealthy diet. To increase LTPA recommendations and raise awareness in the population about the health benefits of PA and high adherence to MD is highly recommended.

scholarly journals Leisure Time Physical Activity to Reduce Metabolic Syndrome Risk: A 10-Year Community-Based Prospective Study in Korea

2020 ◽  
Vol 61 (3) ◽  
pp. 218
Author(s):  
Hoon Jo ◽  
Jang-Young Kim ◽  
Min-Ye Jung ◽  
Yeon-Soon Ahn ◽  
Sei-Jin Chang ◽  
...  
Keyword(s):  
Physical Activity ◽  
Metabolic Syndrome ◽  
Prospective Study ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
Community Based
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