scholarly journals The Importance of Lean Body Mass for the Rate of Force Development in Taekwondo Athletes and Track and Field Throwers

2018 ◽  
Vol 3 (3) ◽  
pp. 43 ◽  
Author(s):  
Angeliki Kavvoura ◽  
Nikolaos Zaras ◽  
Angeliki-Nikoletta Stasinaki ◽  
Giannis Arnaoutis ◽  
Spyridon Methenitis ◽  
...  

The rate of force development (RFD) is vital for power athletes. Lean body mass (LBM) is considered to be an essential contributor to RFD, nevertheless high RFD may be achieved by athletes with either high or low LBM. The aim of the study was to describe the relationship between lower-body LBM and RFD, and to compare RFD in taekwondo athletes and track and field (T&F) throwers, the latter having higher LBM when compared to taekwondo athletes. Nine taekwondo athletes and nine T&F throwers were evaluated for countermovement jumping, isometric leg press and leg extension RFD, vastus lateralis (VL), and medial gastrocnemius muscle architecture and body composition. Lower body LBM was correlated with RFD 0–250 ms (r = 0.81, p = 0.016). Taekwondo athletes had lower LBM and jumping power per LBM. RFD was similar between groups at 30–50 ms, but higher for throwers at 80–250 ms. RFD adjusted for VL thickness was higher in taekwondo athletes at 30 ms, but higher in throwers at 200–250 ms. These results suggest that lower body LBM is correlated with RFD in power trained athletes. RFD adjusted for VL thickness might be more relevant to evaluate in power athletes with low LBM, while late RFD might be more relevant to evaluate in athletes with higher LBM.

2020 ◽  
Vol 15 (1) ◽  
pp. 38-45 ◽  
Author(s):  
Claire J. Brady ◽  
Andrew J. Harrison ◽  
Eamonn P. Flanagan ◽  
G. Gregory Haff ◽  
Thomas M. Comyns

Purpose:To examine the relationships between the isometric midthigh pull (IMTP), isometric squat (ISqT), and sprint acceleration performance in track-and-field sprinters and to determine whether there are differences between men and women.Methods:Fifteen male and 10 female sprinters performed 3 maximal-effort IMTPs, ISqTs, and 3 × 30-m sprints from blocks.Results:Among the men, the results showed significant negative correlations between IMTP and ISqT peak force; relative peak force; force at 100, 150, and 200 ms; rate of force development (0–150 and 0–200 ms); and impulse (0–200 ms) and 0- to 5-m time (r = −.517 to −.714;P < .05). IMTP impulse (B = −0.582,P = .023) and ISqT relative peak force (B = −0.606,P = .017) significantly predicted 0- to 5-m time. Among the women, no IMTP or ISqT variables significantly correlated with any sprint times. Men measured significantly higher than women for all IMTP measures except relative peak force. Men were significantly faster than women at all splits. When comparing measures of the ISqT, there were no significant differences between men and women.Conclusions:Variables measured during the IMTP and ISqT significantly correlated with 0- to 5-m sprint performance in male athletes. Isometric strength can have a sizable influence on 0- to 5-m time, but in some cases, the maximum effect could be very small.


Author(s):  
Nikolaos Zaras ◽  
Angeliki-Nikoletta Stasinaki ◽  
Polyxeni Spiliopoulou ◽  
Giannis Arnaoutis ◽  
Marios Hadjicharalambous ◽  
...  

Purpose: The purpose of the present study was to investigate the relationship between weightlifting performance and the rate of force development (RFD), muscle architecture, and body composition in elite Olympic weightlifters. Methods: Six male Olympic weightlifters (age 23.3 [3.4] y, body mass 88.7 [10.2] kg, body height 1.76 [0.07] m, snatch 146.7 [15.4] kg, clean and jerk 179.4 [22.1] kg), all members of the national team, participated in the study. Athletes completed a 16-week periodized training program aiming to maximize their performance at the national competition event. Measurements, including maximal strength (1-repetition maximum) in snatch, clean and jerk, back and front squat, isometric leg press RFD and peak force, countermovement jump, vastus lateralis muscle architecture, and body composition, were performed before and after the training period. Results: Weightlifting performance increased significantly after training (P < .05). Leg press RFD increased only in time windows of 0 to 200 and 0 to 250 milliseconds after training (8.9% [8.5%] and 9.4% [7.7%], respectively, P < .05) while peak force remained unaltered (P < .05). Front squat strength increased significantly (P < .05), while countermovement jump power increased 2.3% (2.1%) (P < .05). No changes were observed for muscle architecture and lean body mass (P > .05). Significant correlations were observed between performance in snatch and clean and jerk with isometric leg press RFD, at all time windows, as well as with lean body mass and squat 1-repetition maximum. Conclusions: These results suggest that regular examination of RFD, lean body mass, and lower extremities’ 1-repetition maximum may be useful performance predictors in elite Olympic weightlifters.


2009 ◽  
Vol 41 ◽  
pp. 307-308
Author(s):  
David J. Szymanski ◽  
Jessica M. Szymanski ◽  
Kelly A. Brooks ◽  
Michael T. Braswell ◽  
Andrew T. Britt ◽  
...  

Maturitas ◽  
2012 ◽  
Vol 72 (1) ◽  
pp. 66-71 ◽  
Author(s):  
Nicola Napoli ◽  
Swapna Vattikuti ◽  
Jayasree Yarramaneni ◽  
Tusar K. Giri ◽  
Srenath Nekkalapu ◽  
...  

2016 ◽  
Vol 51 (1) ◽  
pp. 93-101 ◽  
Author(s):  
Spyridon Methenitis ◽  
Gerasimos Terzis ◽  
Nikolaos Zaras ◽  
Angeliki-Nikoletta Stasinaki ◽  
Nikolaos Karandreas

Abstract Conduction of electrical signals along the surface of muscle fibers is acknowledged as an essential neuromuscular component which is linked with muscle force production. However, it remains unclear whether muscle fiber conduction velocity (MFCV) is also linked with explosive performance. The aim of the present study was to investigate the relationship between vastus lateralis MFCV and countermovement jumping performance, the rate of force development and maximum isometric force. Fifteen moderately-trained young females performed countermovement jumps as well as an isometric leg press test in order to determine the rate of force development and maximum isometric force. Vastus lateralis MFCV was measured with intramuscular microelectrodes at rest on a different occasion. Maximum MFCV was significantly correlated with maximum isometric force (r = 0.66, p < 0.01), nevertheless even closer with the leg press rate of force development at 100 ms, 150 ms, 200 ms, and 250 ms (r = 0.85, r = 0.89, r = 0.91, r = 0.92, respectively, p < 0.01). Similarly, mean MFCV and type II MFCV were better correlated with the rate of force development than with maximum isometric leg press force. Lower, but significant correlations were found between mean MFCV and countermovement jump power (r = 0.65, p < 0.01). These data suggest that muscle fiber conduction velocity is better linked with the rate of force development than with isometric force, perhaps because conduction velocity is higher in the larger and fastest muscle fibers which are recognized to contribute to explosive actions.


2019 ◽  
Author(s):  
Michael W. Olson

ABSTRACTBackgroundExternal loading of the ligamentous tissues induces mechanical creep, which modifies neuromuscular response to perturbations. It is not well understood how ligamentous creep affects athletic performance and contributes to modifications of knee biomechanics during functional tasks.Hypothesis/PurposeThe purpose of this study was to examine the mechanical and neuromuscular responses to single leg drop landing perturbations before and after passive loading of the knee joint.Study DesignDescriptive laboratory studyMethodsMale (n=7) and female (n=14) participants’ (21.3 ± 2.1 yrs, 1.69 ± 0.09 m, 69.3 ± 13.0 kg) right hip, knee, and ankle kinematics were assessed during drop landings performed from a 30 cm height onto a force platform before and after a 10 min creep protocol. Electromyography (EMG) signals were recorded from rectus femoris (RF), vastus lateralis (VL), vastus medialis (VM), semimembranosus (SM), and biceps femoris (BF) muscles. The creep protocol involved fixing the knee joint at 35° during static loading with perpendicular loads of either 200 N (males) or 150 N (females). Maximum, minimum, range of motion (ROM), and angular velocities were assessed for the hip, knee, and ankle joints, while normalized average EMG (NAEMG), average vertical ground reaction forces (aVGRF), and rate of force development (RFD) were assessed at landing. Rate of force development (RFD) was calculated during the landings using ANOVAs. Alpha was set at 0.05.ResultsMaximum hip flexion velocity decreased (p < 0.01). Minimum knee flexion velocity increased (p < 0.02). Minimum knee ad/abduction velocity decreased (p < 0.001). Ankle ROM decreased (p < 0.001). aVGRF decreased (p < 0.02). RFD had a non-significant trend (p = 0.076). NAEMG was significant between muscle groups (p < 0.02).ConclusionDistinct changes in velocity parameters are attributed to the altered mechanical behavior of the knee joint tissues and may contribute to changes in the loading of the leg during landing.


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