scholarly journals Achieve Personalized Exercise Intensity through an Intelligent System and Cycling Equipment: A Machine Learning Approach

2020 ◽  
Vol 10 (21) ◽  
pp. 7688
Author(s):  
Yichen Wu ◽  
Zuchang Ma ◽  
Huanhuan Zhao ◽  
Yibing Li ◽  
Yining Sun
Keyword(s):  
Heart Rate ◽  
Regression Model ◽  
Exercise Intensity ◽  
Intelligent System ◽  
Cardiopulmonary Exercise Testing ◽  
Absolute Intensity ◽  
Multiple Regression Model ◽  
Maximal Heart Rate ◽  
Target Heart Rate ◽  
Static Body

Using absolute intensity methods (metabolic equivalent of energy (METs), etc.) to determine exercise intensity in exercise prescriptions is straightforward and convenient. Using relative intensity methods (heart rate reserve (%HRR), maximal heart rate (%HRmax), etc.) is more recommended because it is more personalized. Taking target heart rate (THR) given by the relative method as an example, compared with just presenting the THR value, intuitively providing the setting parameters for achieving the THR with specific sport equipment is more user-friendly. The objective of this study was to find a method which combines the advantages (convenient and personalized) of the absolute and relative methods and relatively avoids their disadvantages, helping individuals to meet the target intensity by simply setting equipment parameters. For this purpose, we recruited 32 males and 29 females to undergo incremental cardiopulmonary exercise testing with cycling equipment. The linear regression model of heart rate and exercise wattage (the setting parameter of the equipment) was constructed for each one (R2 = 0.933, p < 0.001), and the slopes of the graph of these models were obtained. Next, we used an iterative algorithm to obtain a multiple regression model (adjusted R2 = 0.8336, p < 0.001) of selected static body data and the slopes of participants. The regression model can accurately predict the slope of the general population through their static body data. Moreover, other populations can guarantee comparable accuracy by using questionnaire data for calibration. Then, the predicted slope can be utilized to calculate the equipment’s settings for achieving a personalized THR through our equation. All of these steps can be assigned to the intelligent system.

Near-Infrared Spectroscopy: More Accurate Than Heart Rate for Monitoring Intensity in Running in Hilly Terrain

2017 ◽  
Vol 12 (4) ◽  
pp. 440-447 ◽  
Author(s):  
Dennis-Peter Born ◽  
Thomas Stöggl ◽  
Mikael Swarén ◽  
Glenn Björklund
Keyword(s):  
Heart Rate ◽  
Infrared Spectroscopy ◽  
Near Infrared Spectroscopy ◽  
Exercise Intensity ◽  
Near Infrared ◽  
Metabolic Response ◽  
Saturation Index ◽  
Time Trial ◽  
Maximal Heart Rate ◽  
Hilly Terrain

Purpose:To investigate the cardiorespiratory and metabolic response of trail running and evaluate whether heart rate (HR) adequately reflects the exercise intensity or if the tissue-saturation index (TSI) could provide a more accurate measure during running in hilly terrain.Methods:Seventeen competitive runners (4 women, V̇O2max, 55 ± 6 mL · kg–1 · min–1; 13 men, V̇O2max, 68 ± 6 mL · kg–1 · min–1) performed a time trial on an off-road trail course. The course was made up of 2 laps covering a total distance of 7 km and included 6 steep uphill and downhill sections with an elevation gain of 486 m. All runners were equipped with a portable breath-by-breath gas analyzer, HR belt, global positioning system receiver, and near-infrared spectroscopy (NIRS) device to measure the TSI.Results:During the trail run, the exercise intensity in the uphill and downhill sections was 94% ± 2% and 91% ± 3% of maximal heart rate, respectively, and 84% ± 8% and 68% ± 7% of V̇O2max, respectively. The oxygen uptake (V̇O2) increased in the uphill sections and decreased in the downhill sections (P < .01). Although HR was unaffected by the altering slope conditions, the TSI was inversely correlated to the changes in V̇O2 (r = –.70, P < .05).Conclusions:HR was unaffected by the continuously changing exercise intensity; however, TSI reflected the alternations in V̇O2. Recently used exclusively for scientific purposes, this NIRS-based variable may offer a more accurate alternative than HR to monitor running intensity in the future, especially for training and competition in hilly terrain.

scholarly journals Analysis and comparison of intensity in specific soccer training sessions

2015 ◽  
Vol 21 (1) ◽  
pp. 54-60 ◽  
Author(s):  
Luciano Antonacci Condessa ◽  
Christian Emmanuel Torres Cabido ◽  
André Maia Lima ◽  
Daniel Barbosa Coelho ◽  
Vinicius M. Rodrigues ◽  
...  
Keyword(s):  
Heart Rate ◽  
Exercise Intensity ◽  
High Intensity ◽  
Soccer Players ◽  
Moderate Intensity ◽  
Maximal Heart Rate ◽  
Professional Soccer ◽  
High Intensity Zone ◽  
Soccer Training ◽  
And Training

This study compared the exercise intensity of four specific soccer training sessions (friendly and training match, tactical and technical workouts). Ten professional soccer players (24.2 ± 3.7 years, 177.9 ± 7.3 cm, 63.2 ± 4.6 mLO2•kg-1•min-l) were recruited. A treadmill progressive interval test was performed to determine the players' VO2max, maximal heart rate (HRmax), HR-VO2 curve, and the heart rate corresponding to blood lactate concentrations of 2 and 4 mmol/L. The heart rate during the training sessions was used to estimate the exercise intensity and to classify them into intensity zones (low-intensity: <2 mmol/L; moderate-intensity: between 2 and 4 mmol/L; high-intensity: >4 mmol/L). Exercise intensities were different among training sessions (friendly match: 86.0 ± 5.1% HRmax; training match: 81.2 ± 4.1% HRmax; tactical workout: 70.4 ± 5.3% HRmax; technical workout: 62.1 ± 3.6% HRmax). The friendly match presented the highest percentage of time performed in the high-intensity zone.

Gas Exchange Anaerobic Threshold: Implications for Exercise Prescription in Children

1992 ◽  
Vol 4 (4) ◽  
pp. 360-366 ◽  
Author(s):  
Timothy R. McConnell ◽  
Jean H. Haas ◽  
Nancy C. Conlin
Keyword(s):  
Heart Rate ◽  
Gas Exchange ◽  
Oxygen Uptake ◽  
Anaerobic Threshold ◽  
Exercise Intensity ◽  
Exercise Prescription ◽  
Maximal Heart Rate ◽  
Heart Rate Reserve ◽  
Current Population

Thirty-eight children (mean age 12.2 ±3.6 yrs) were tested to (a) compare the training heart rate (HR) and oxygen uptake (V̇O2) computed from commonly used exercise prescription methods to the heart rate (HRAT) and V̇O2 (ATge) at the gas exchange anaerobic threshold, (b) compute the range of relative HRs and V̇O2s (% HRmax and % V̇O2max, respectively) at which the ATge occurred, and (c) discuss the implications for prescribing exercise intensity. The ATge occurred at a V̇O2 of 20.9 ml · kg−1 · min−1 and an HR of 129 beats·min−1. The training HR and V̇O2 computed using 70 and 85% HRmax, 70% of the maximal heart rate reserve (HRR), and 57 and 78% V·O2max, were significantly different (p<.05) from their corresponding ATge values. To compute training % HRmax, % V̇O2max, and % HRR values that would not significantly differ from the ATge, then 68% HRmax, 48% V̇O2max, and 41% HRR would need to be used for the current population.

scholarly journals Validity of Maximal Exercise Testing in People With Multiple Sclerosis and Low to Moderate Levels of Disability

2014 ◽  
Vol 94 (8) ◽  
pp. 1168-1175 ◽  
Author(s):  
Martin Heine ◽  
Erwin L.J. Hoogervorst ◽  
Hub G.A. Hacking ◽  
Olaf Verschuren ◽  
Gert Kwakkel
Keyword(s):  
Heart Rate ◽  
Exercise Testing ◽  
Maximal Exercise ◽  
Cardiopulmonary Exercise Testing ◽  
Maximal Heart Rate ◽  
Expanded Disability Status Scale ◽  
Cross Sectional ◽  
Cardiopulmonary Exercise ◽  
Disability Status ◽  
Scale Scores

Background Cardiopulmonary exercise testing can be considered the gold standard for assessing cardiorespiratory fitness. Little is known about the criteria for maximal exercise testing in people with multiple sclerosis (MS) and how these criteria behave across different levels of neurological disability. Objective The study objectives were to determine the criteria for maximal exercise testing across various levels of disability and to assess concomitant subgroup differences in measures related to the participant, disease, and function. Design This was a cross-sectional study. Methods Cardiopulmonary exercise testing was conducted with a sample of 56 participants with MS. Analysis of variance was used to assess the criteria in participants with MS and low, mild, and moderate levels of disability. Results Mean peak oxygen consumption (V̇o2peak) was 21.4 (SD=7.1) mL·kg−1·min−1. An oxygen consumption (V̇o2) plateau was seen in 37.5% of participants. A respiratory exchange ratio of 1.10 or greater was achieved by 69.6% of the participants, a maximal heart rate within 90% of their age-predicted maximal heart rate was achieved by 48.2% of the participants, and 23.2% of the participants perceived their exertion to be 18 or greater on the Borg Scale of Perceived Exertion (scores of 6–20). The values for achieved heart rate and incidence of a V̇o2 plateau were significantly lower in participants with moderate levels of disability than in those with mild levels of disability. Limitations The primary limitations of this study were its cross-sectional nature and relatively small sample of participants with moderate levels of disability. Conclusion The findings suggest that the outcome of cardiopulmonary exercise testing in people with MS and low to mild levels of disability (Expanded Disability Status Scale scores of ≤4.0) is a valid measure of cardiorespiratory fitness, whereas the outcome in people with moderate levels of disability (Expanded Disability Status Scale scores of &gt;4.0) is most likely symptom limited.

scholarly journals The Determination of Step Frequency in 3-min Incremental Step-in-Place Tests for Predicting Maximal Oxygen Uptake from Heart Rate Response in Taiwanese Adults

2022 ◽  
Vol 19 (1) ◽  
pp. 563
Author(s):  
Fang Li ◽  
Chun-Hao Chang ◽  
Chia-An Ho ◽  
Cheng-You Wu ◽  
Hung-Chih Yeh ◽  
...  
Keyword(s):  
Heart Rate ◽  
Oxygen Uptake ◽  
Exercise Intensity ◽  
Maximal Oxygen Uptake ◽  
Prediction Models ◽  
Cardiopulmonary Exercise Testing ◽  
Standard Errors ◽  
Step Frequency ◽  
Significant Difference ◽  
Incremental Step

The maximal oxygen uptake (VO2max) prediction models established by step tests are often used for evaluating cardiorespiratory fitness (CRF). However, it is unclear which type of stepping frequency sequence is more suitable for the public to assess the CRF. Therefore, the main purpose of this study was to test the effectiveness of two 3-min incremental step-in-place (3MISP) tests (i.e., 3MISP30s and 3MISP60s) with the same total number of steps but different step-frequency sequences in predicting VO2max. In this cross-sectional study, a total of 200 healthy adults in Taiwan completed 3MISP30s and 3MISP60s tests, as well as cardiopulmonary exercise testing. The 3MISP30s and 3MISP60s models were established through multiple stepwise regression analysis by gender, age, percent body fat, and 3MISP-heart rate. The statistical analysis included Pearson’s correlations, the standard errors of estimate, the predicted residual error sum of squares, and the Bland–Altman plot to compare the measured VO2max values and those estimated. The results of the study showed that the exercise intensity of the 3MISP30s test was higher than that of the 3MISP60s test (% heart rate reserve (HRR) during 3MISP30s vs. %HRR during 3MISP60s = 81.00% vs. 76.81%, p < 0.001). Both the 3MISP30s model and the 3MISP60s model explained 64.4% of VO2max, and the standard errors of the estimates were 4.2043 and 4.2090 mL·kg−1·min−1, respectively. The cross-validation results also indicated that the measured VO2max values and those predicted by the 3MISP30s and 3MISP60s models were highly correlated (3MISP30s model: r = 0.804, 3MISP60s model: r = 0.807, both p < 0.001). There was no significant difference between the measured VO2max values and those predicted by the 3MISP30s and 3MISP60s models in the testing group (p > 0.05). The results of the study showed that when the 3MISP60s test was used, the exercise intensity was significantly reduced, but the predictive effectiveness of VO2max did not change. We concluded that the 3MISP60s test was physiologically less stressful than the 3MISP30s test, and it could be a better choice for CRF evaluation.

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