scholarly journals Vitamin C and E Treatment Blunts Sprint Interval Training–Induced Changes in Inflammatory Mediator-, Calcium-, and Mitochondria-Related Signaling in Recreationally Active Elderly Humans

Antioxidants ◽  
2020 ◽  
Vol 9 (9) ◽  
pp. 879 ◽  
Author(s):  
Victoria L. Wyckelsma ◽  
Tomas Venckunas ◽  
Marius Brazaitis ◽  
Stefano Gastaldello ◽  
Audrius Snieckus ◽  
...  
Keyword(s):  
Vitamin C ◽  
Vastus Lateralis ◽  
Interval Training ◽  
Treated Group ◽  
Vastus Lateralis Muscle ◽  
Sprint Interval Training ◽  
Western Blots ◽  
Elderly Individuals ◽  
Clear Cut ◽  
Induced Changes

Sprint interval training (SIT) has emerged as a time-efficient training regimen for young individuals. Here, we studied whether SIT is effective also in elderly individuals and whether the training response was affected by treatment with the antioxidants vitamin C and E. Recreationally active elderly (mean age 65) men received either vitamin C (1 g/day) and vitamin E (235 mg/day) or placebo. Training consisted of nine SIT sessions (three sessions/week for three weeks of 4-6 repetitions of 30-s all-out cycling sprints) interposed by 4 min rest. Vastus lateralis muscle biopsies were taken before, 1 h after, and 24 h after the first and last SIT sessions. At the end of the three weeks of training, SIT-induced changes in relative mRNA expression of reactive oxygen/nitrogen species (ROS)- and mitochondria-related proteins, inflammatory mediators, and the sarcoplasmic reticulum Ca2+ channel, the ryanodine receptor 1 (RyR1), were blunted in the vitamin treated group. Western blots frequently showed a major (>50%) decrease in the full-length expression of RyR1 24 h after SIT sessions; in the trained state, vitamin treatment seemed to provide protection against this severe RyR1 modification. Power at exhaustion during an incremental cycling test was increased by ~5% at the end of the training period, whereas maximal oxygen uptake remained unchanged; vitamin treatment did not affect these measures. In conclusion, treatment with the antioxidants vitamin C and E blunts SIT-induced cellular signaling in skeletal muscle of elderly individuals, while the present training regimen was too short or too intense for the changes in signaling to be translated into a clear-cut change in physical performance.

scholarly journals Effect of tapering after a period of high-volume sprint interval training on running performance and muscular adaptations in moderately trained runners

2018 ◽  
Vol 124 (2) ◽  
pp. 259-267 ◽  
Author(s):  
Casper Skovgaard ◽  
Nicki Winfield Almquist ◽  
Thue Kvorning ◽  
Peter Møller Christensen ◽  
Jens Bangsbo
Keyword(s):  
Oxygen Uptake ◽  
Short Duration ◽  
Vastus Lateralis ◽  
Interval Training ◽  
High Volume ◽  
Running Economy ◽  
Vastus Lateralis Muscle ◽  
Sprint Interval Training ◽  
Before And After ◽  
Trained Runners

The effect of tapering following a period of high-volume sprint interval training (SIT) and a basic volume of aerobic training on performance and muscle adaptations in moderately trained runners was examined. Eleven (8 men, 3 women) runners [maximum oxygen uptake (V̇o2max): 56.8 ± 2.9 ml·min−1·kg−1; mean ± SD] conducted high-volume SIT (HV; 20 SIT sessions; 8–12 × 30 s all-out) for 40 days followed by 18 days of tapering (TAP; 4 SIT sessions; 4 × 30 s all-out). Before and after HV as well as midway through and at the end of TAP, the subjects completed a 10-km running test and a repeated running test at 90% of vV̇o2max to exhaustion (RRT). In addition, a biopsy from the vastus lateralis muscle was obtained at rest. Performance during RRT was better ( P < 0.01) at the end of TAP than before HV (6.8 ± 0.5 vs. 5.6 ± 0.5 min; means ± SE), and 10-km performance was 2.7% better ( P < 0.05) midway through (40.7 ± 0.7 min) and at the end of (40.7 ± 0.6 min) TAP than after HV (41.8 ± 0.9 min). The expression of muscle Na+-K+-ATPase (NKA)α1, NKAβ1, phospholemman (FXYD1), and sarcoplasmic reticulum calcium transport ATPase (SERCA1) increased ( P < 0.05) during HV and remained higher during TAP. In addition, oxygen uptake at 60% of vV̇o2max was lower ( P < 0.05) at the end of TAP than before and after HV. Thus short-duration exercise capacity and running economy were better than before the HV period together with higher expression of muscle proteins related to Na+/K+ transport and Ca2+ reuptake, while 10-km performance was not significantly improved by the combination of HV and tapering. NEW & NOTEWORTHY Short-duration performance became better after 18 days of tapering from ~6 wk of high-volume sprint interval training (SIT), whereas 10-km performance was not significantly affected by the combination of high-volume SIT and tapering. Higher expression of muscle NKAα1, NKAβ1, FXYD1, and SERCA1 may reflect faster Na+/K+ transport and Ca2+ reuptake that could explain the better short-duration performance. These results suggest that the type of competition should determine the duration of tapering to optimize performance.

scholarly journals Vitamin C and E Treatment Blocks Changes in Kynurenine Metabolism Triggered by Three Weeks of Sprint Interval Training in Recreationally Active Elderly Humans

Antioxidants ◽  
2021 ◽  
Vol 10 (9) ◽  
pp. 1443
Author(s):  
Victoria L. Wyckelsma ◽  
Ada Trepci ◽  
Lilly Schwieler ◽  
Tomas Venckunas ◽  
Marius Brazaitis ◽  
...  
Keyword(s):  
Placebo Group ◽  
Physical Exercise ◽  
Vitamin C ◽  
Quinolinic Acid ◽  
Interval Training ◽  
Treated Group ◽  
Kynurenine Pathway ◽  
Sprint Interval Training ◽  
S Cycling ◽  
Muscle Biopsies

The kynurenine pathway (KP) is gaining attention in several clinical fields. Recent studies show that physical exercise offers a therapeutic way to improve ratios of neurotoxic to neuroprotective KP metabolites. Antioxidant supplementation can blunt beneficial responses to physical exercise. We here studied the effects of endurance training in the form of sprint interval training (SIT; three sessions of 4–6 × 30 s cycling sprints per week for three weeks) in elderly (~65 years) men exposed to either placebo (n = 9) or the antioxidants vitamin C (1 g/day) and E (235 mg/day) (n = 11). Blood samples and muscle biopsies were taken under resting conditions in association with the first (untrained state) and last (trained state) SIT sessions. In the placebo group, the blood plasma level of the neurotoxic quinolinic acid was lower (~30%) and the neuroprotective kynurenic acid to quinolinic acid ratio was higher (~50%) in the trained than in the untrained state. Moreover, muscle biopsies showed a training-induced increase in kynurenine aminotransferase (KAT) III in the placebo group. All these training effects were absent in the vitamin-treated group. In conclusion, KP metabolism was shifted towards neuroprotection after three weeks of SIT in elderly men and this shift was blocked by antioxidant treatment.

scholarly journals Heterogeneity and incidence of non-response for changes in cardiorespiratory fitness following time-efficient sprint interval exercise training

2021 ◽  
Author(s):  
Richard S Metcalfe ◽  
Niels BJ Vollaard
Keyword(s):  
High Intensity ◽  
Interval Training ◽  
Pooled Analysis ◽  
Sprint Interval Training ◽  
High Intensity Interval Training ◽  
Individual Level ◽  
Within Subjects ◽  
Mechanisms Of Adaptation ◽  
High Intensity Interval ◽  
Induced Changes

Interindividual variability for training-induced changes in maximal oxygen uptake (VO2max) is well described following continuous aerobic and high-intensity interval training. Whether similar variability is observed following time-efficient sprint interval training with minimal training volume (i.e., reduced-exertion high-intensity interval training; REHIT) is unknown. We conducted a pooled analysis of n=117 (68 men) training participants (mean±SD: age: 30±10 y; VO2max: 34.8±7.5 ml·kg-1·min-1), who completed a VO2max assessment before and 3 days after 6 weeks of REHIT comprising of two 10-20 second ‘all-out’ cycling sprints per session, and n=40 no-intervention control participants (age: 30±13 y; VO2max: 31.5±6.5 ml·kg-1·min-1) who completed repeated VO2max tests over a comparable timeframe. Individual responses estimated using 50% confidence intervals derived from the technical error were interpreted against a smallest worthwhile change (SWC) of 1.75 ml·kg-1·min-1. The standard deviation of individual responses was 2.39 ml·kg-1·min-1 demonstrating clinically meaningful heterogeneity in training-induced changes in VO2max following REHIT that exceed the technical, biological and random within-subjects variability of VO2max assessment. The likely (75% probability) non-response rate was 18% (21/117), and 49% (57/117) of individuals demonstrated increases in VO2max likely higher than the SWC. We conclude that the well-described increase in VO2max following REHIT at the group level is subject to substantial variability in magnitude at an individual level. This has important implications for exercise prescription and can be harnessed to elucidate mechanisms of adaptation. Novelty: • There is substantial heterogeneity in VO2max responses following time-efficient sprint interval training • Proportion of non-response was 18% and ∽50% of individuals show clinically meaningful increases in VO2max

scholarly journals High-intensity exercise acutely decreases the membrane content of MCT1 and MCT4 and buffer capacity in human skeletal muscle

2007 ◽  
Vol 102 (2) ◽  
pp. 616-621 ◽  
Author(s):  
David Bishop ◽  
Johann Edge ◽  
Claire Thomas ◽  
Jacques Mercier
Keyword(s):  
Relative Abundance ◽  
High Intensity ◽  
Time Course ◽  
Vastus Lateralis ◽  
Exercise Bout ◽  
High Intensity Exercise ◽  
Transport Systems ◽  
Western Blots ◽  
Induced Changes

The regulation of intracellular pH during intense muscle contractions occurs via a number of different transport systems [e.g., monocarboxylate transporters (MCTs)] and via intracellular buffering (βmin vitro). The aim of this study was to investigate the effects of an acute bout of high-intensity exercise on both MCT relative abundance and βmin vitro in humans. Six active women volunteered for this study. Biopsies of the vastus lateralis were obtained at rest and immediately after 45 s of exercise at 200% of maximum O2 uptake. βmin vitro was determined by titration, and MCT relative abundance was determined in membrane preparations by Western blots. High-intensity exercise was associated with a significant decrease in both MCT1 (−24%) and MCT4 (−26%) and a decrease in βmin vitro (−11%; 135 ± 3 to 120 ± 2 μmol H+·g dry muscle−1·pH−1; P < 0.05). These changes were consistently observed in all subjects, and there was a significant correlation between changes in MCT1 and MCT4 relative abundance ( R2 = 0.92; P < 0.05). In conclusion, a single bout of high-intensity exercise decreased both MCT relative abundance in membrane preparations and βmin vitro. Until the time course of these changes has been established, researchers should consider the possibility that observed training-induced changes in MCT and βmin vitro may be influenced by the acute effects of the last exercise bout, if the biopsy is taken soon after the completion of the training program. The implications that these findings have for lactate (and H+) transport following acute, exhaustive exercise warrant further investigation.

Endurance training, expression, and physiology of LDH, MCT1, and MCT4 in human skeletal muscle

2000 ◽  
Vol 278 (4) ◽  
pp. E571-E579 ◽  
Author(s):  
Hervé Dubouchaud ◽  
Gail E. Butterfield ◽  
Eugene E. Wolfel ◽  
Bryan C. Bergman ◽  
George A. Brooks
Keyword(s):  
Endurance Training ◽  
Citrate Synthase ◽  
Vastus Lateralis ◽  
Peak Oxygen Consumption ◽  
Vastus Lateralis Muscle ◽  
Type I ◽  
Western Blots ◽  
Lactate Shuttle ◽  
Lactate Release ◽  
Before And After

To evaluate the effects of endurance training on the expression of monocarboxylate transporters (MCT) in human vastus lateralis muscle, we compared the amounts of MCT1 and MCT4 in total muscle preparations (MU) and sarcolemma-enriched (SL) and mitochondria-enriched (MI) fractions before and after training. To determine if changes in muscle lactate release and oxidation were associated with training-induced changes in MCT expression, we correlated band densities in Western blots to lactate kinetics determined in vivo. Nine weeks of leg cycle endurance training [75% peak oxygen consumption (V˙o 2 peak)] increased muscle citrate synthase activity (+75%, P < 0.05) and percentage of type I myosin heavy chain (+50%, P < 0.05); percentage of MU lactate dehydrogenase-5 (M4) isozyme decreased (−12%, P < 0.05). MCT1 was detected in SL and MI fractions, and MCT4 was localized to the SL. Muscle MCT1 contents were consistent among subjects both before and after training; in contrast, MCT4 contents showed large interindividual variations. MCT1 amounts significantly increased in MU, SL, and MI after training (+90%, +60%, and +78%, respectively), whereas SL but not MU MCT4 content increased after training (+47%, P < 0.05). Mitochondrial MCT1 content was negatively correlated to net leg lactate release at rest ( r = −0.85, P < 0.02). Sarcolemmal MCT1 and MCT4 contents correlated positively to net leg lactate release at 5 min of exercise at 65%V˙o 2 peak ( r = 0.76, P < 0.03 and r = 0.86, P < 0.01, respectively). Results support the conclusions that 1) endurance training increases expression of MCT1 in muscle because of insertion of MCT1 into both sarcolemmal and mitochondrial membranes, 2) training has variable effects on sarcolemmal MCT4, and 3) both MCT1 and MCT4 participate in the cell-cell lactate shuttle, whereas MCT1 facilitates operation of the intracellular lactate shuttle.

Endurance training-induced changes in alkali light chain patterns in type IIB fibers of the rat

2003 ◽  
Vol 94 (3) ◽  
pp. 923-929 ◽  
Author(s):  
Masanobu Wada ◽  
Shuichiro Inashima ◽  
Takashi Yamada ◽  
Satoshi Matsunaga
Keyword(s):  
Endurance Training ◽  
Light Chain ◽  
Myosin Light Chain ◽  
Fiber Type ◽  
Vastus Lateralis ◽  
Vastus Lateralis Muscle ◽  
Lateralis Muscle ◽  
Induced Changes ◽  
Whole Muscle ◽  
Dimensional Electrophoresis

The effects of endurance training on the expression of myosin were electrophoretically analyzed in the deep portion of vastus lateralis muscle from the rat. A 10-wk running program led to increases ( P < 0.01) in myosin heavy chain (MHC) 2a and 2d with a decrease ( P < 0.01) in MHC2b. Training also evoked a rearrangement of the isomyosin pattern with decreases in fast isomyosin (FM) 1 ( P < 0.01) and FM2 ( P < 0.05) and a rise in intermediate isomyosin ( P < 0.01). These changes were accompanied by a 61% decrease ( P < 0.01) in myosin light chain (MLC) 3F (11.8 ± 2.7 vs. 4.6 ± 4.2%). Two-dimensional electrophoresis made it possible to separate the triplet of isomyosins (FMb) consisting of MHC2b. Training elicited a 26% decrease ( P < 0.05) in the FM1b fraction within FMb, i.e., FM1b/(FM1b + FM2b + FM3b) (24.2 ± 5.5 vs. 18.0 ± 4.3%). These changes resulted in a 10% decrease ( P < 0.05) in the MLC3Ffraction, i.e., MLC3F/(MLC1F + MLC3F), in FMb (44.9 ± 4.5 vs. 40.3 ± 3.2%). These results suggest that endurance training may exert the depressive effect on the contractile velocity of type IIB fibers and that a training-induced decrease in the contractile velocity of whole muscle may be caused by alterations in fast alkali MLC complements within a given fiber type as well as by transitions in MHC-based fiber populations.

scholarly journals Satellite cell activity, without expansion, after nonhypertrophic stimuli

2015 ◽  
Vol 309 (9) ◽  
pp. R1101-R1111 ◽  
Author(s):  
Sophie Joanisse ◽  
Bryon R. McKay ◽  
Joshua P. Nederveen ◽  
Trisha D. Scribbans ◽  
Brendon J. Gurd ◽  
...  
Keyword(s):  
Satellite Cell ◽  
Cross Sections ◽  
Fiber Type ◽  
Vastus Lateralis ◽  
Cell Activity ◽  
Interval Training ◽  
Moderate Intensity ◽  
Sprint Interval Training ◽  
Cross Sectional ◽  
Low Volume

The purpose of the present studies was to determine the effect of various nonhypertrophic exercise stimuli on satellite cell (SC) pool activity in human skeletal muscle. Previously untrained men and women (men: 29 ± 9 yr and women: 29 ± 2 yr, n = 7 each) completed 6 wk of very low-volume high-intensity sprint interval training. In a separate study, recreationally active men ( n = 16) and women ( n = 3) completed 6 wk of either traditional moderate-intensity continuous exercise ( n = 9, 21 ± 4 yr) or low-volume sprint interval training ( n = 10, 21 ± 2 yr). Muscle biopsies were obtained from the vastus lateralis before and after training. The fiber type-specific SC response to training was determined, as was the activity of the SC pool using immunofluorescent microscopy of muscle cross sections. Training did not induce hypertrophy, as assessed by muscle cross-sectional area, nor did the SC pool expand in any group. However, there was an increase in the number of active SCs after each intervention. Specifically, the number of activated (Pax7+/MyoD+, P ≤ 0.05) and differentiating (Pax7−/MyoD+, P ≤ 0.05) SCs increased after each training intervention. Here, we report evidence of activated and cycling SCs that may or may not contribute to exercise-induced adaptations while the SC pool remains constant after three nonhypertrophic exercise training protocols.

Microdialysis ethanol removal reflects probe recovery rather than local blood flow in skeletal muscle

1998 ◽  
Vol 85 (2) ◽  
pp. 751-757 ◽  
Author(s):  
G. Rådegran ◽  
H. Pilegaard ◽  
J. J. Nielsen ◽  
J. Bangsbo
Keyword(s):  
Skeletal Muscle ◽  
Blood Flow ◽  
Femoral Artery ◽  
Vastus Lateralis ◽  
Molecular Transport ◽  
Thigh Muscle ◽  
High Dose ◽  
Vastus Lateralis Muscle ◽  
Acetate Solution ◽  
Induced Changes

The present study compared the microdialysis ethanol outflow-inflow technique for estimating blood flow (BF) in skeletal muscle of humans with measurements by Doppler ultrasound of femoral artery inflow to the limb (BFFA). The microdialysis probes were inserted in the vastus lateralis muscle and perfused with a Ringer acetate solution containing ethanol, [2-3H]adenosine (Ado), andd-[14C(U)]glucose. BFFA at rest increased from 0.16 ± 0.02 to 1.80 ± 0.26 and 4.86 ± 0.53 l/min with femoral artery infusion of Ado (AdoFA,i) at 125 and 1,000 μg ⋅ min−1 ⋅ l−1thigh volume (low dose and high dose, respectively; P < 0.05) and to 3.79 ± 0.37 and 6.13 ± 0.65 l/min during one-legged, dynamic, thigh muscle exercise without and with high AdoFA,i, respectively ( P < 0.05). The ethanol outflow-to-inflow ratio (38.3 ± 2.3%) and the probe recoveries (PR) for [2-3H]Ado (35.4 ± 1.6%) and ford-[14C(U)]glucose (15.9 ± 1.1%) did not change with AdoFA,i at rest ( P = not significant). During exercise without and with AdoFA,i, the ethanol outflow-to-inflow ratio decreased ( P < 0.05) to a similar level of 17.5 ± 3.4 and 20.6 ± 3.2%, respectively ( P = not significant), respectively, while the PR increased ( P < 0.05) to a similar level ( P = not significant) of 55.8 ± 2.8 and 61.2 ± 2.5% for [2-3H]Ado and to 42.8 ± 3.9 and 45.2 ± 5.1% ford-[14C(U)]glucose. Whereas the ethanol outflow-to-inflow ratio and PR correlated inversely and positively, respectively, to the changes in BF during muscular contractions, neither of the ratio nor PR correlated to the AdoFA,i-induced BF increase. Thus the ethanol outflow-to-inflow ratio does not represent skeletal muscle BF but rather contraction-induced changes in molecular transport in the interstitium or over the microdialysis membrane.

scholarly journals The Comparison of Eight Weeks of HIIT and BFR on Mitochondrial Biogenesis and Angiogenesis Markers in Vastus Lateralis Muscle of Amateur Male Runners

2021 ◽  
Vol 10 (3) ◽  
pp. 424-435
Author(s):  
Seyyed Yaser Alavi ◽  
◽  
Shadmehr Mirdar ◽  
Keyword(s):  
Mitochondrial Biogenesis ◽  
High Intensity ◽  
Vastus Lateralis ◽  
Interval Training ◽  
Analysis Of Covariance ◽  
Immunohistochemical Method ◽  
Vastus Lateralis Muscle ◽  
High Intensity Interval Training ◽  
Lateralis Muscle ◽  
High Intensity Interval

Background and Aims Post-exercise Blood Flow Restriction (BFR) is a novel training method that, through alterations to the haemodynamic, metabolic, and hypoxic stimulus, could augment skeletal muscle adaptation in endurance-trained individuals. This study aimed to compare the effect of eight weeks of High-Intensity Interval Training (HIIT) and BFR on PGC-1α and Vascular Endothelial Growth Factor (VEGF) as mitochondrial biogenesis and angiogenesis biomarkers, respectively, in amateur male runners. Methods In the current study, 15 runners (Meas±SD of age: 23±3 years; height: 172±5 cm; weight: 73±4 kg: BMI: 23±1.7 kg/m2) voluntarily participating in this study were divided into three groups: 1-Control 2-HIIT and 3-HIIT+BFR or BFR. The experimental groups performed three sessions a week (six trials each session) for eight weeks. The biopsy samples were collected from the vastus lateralis muscle at the first and end of eight weeks. The protein expression levels of the PGC-1α and VEGF were studied by immunohistochemical method. Data analysis was performed using the one-way Analysis of Covariance (ANCOVA), and a significance level of P<0.05 was considered. Results The findings showed that PGC-1α values were significantly increased in the HIIT and BFR groups (54.9% and 60.85%, respectively) compared to the control group, as well as VEGF levels were 51.31% and 57.52%, respectively (P<0.05). There were also significant differences between experimental groups in the protein expressions (P<0.05). Conclusion Given that activation of VEGF from the PGC-1 pathway is part of cellular-molecular mechanisms of high-intensity interval training, It seems that the combination of intense interval training and BFR can effectively affect the process of angiogenesis in the vastus lateralis muscle of amateur runners.

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