scholarly journals Postactivation Potentiation Counteracts Low- Frequency Fatigue of Quadriceps Muscle during Explosive Strength Training Session

2018 ◽  
Vol 4 (63) ◽  
Author(s):  
Nerijus Masiulis ◽  
Albertas Skurvydas ◽  
Sigitas Kamandulis ◽  
Lina Kamandulienė
Keyword(s):  
Strength Training ◽  
Recovery Period ◽  
Maximum Voluntary Contraction ◽  
Training Session ◽  
Low Frequency ◽  
Quadriceps Muscle ◽  
Voluntary Contraction ◽  
Postactivation Potentiation ◽  
Explosive Strength ◽  
Low Frequency Fatigue

Repeated activation of muscle induces processes resulting in decreased performance (fatigue) as well as enhanced performance (postactivation potentiation, (PAP)). This implies that at any time during contraction, fatiguing effects are being countered by potentiation effects, and vise versa. Therefore, which of the processes will be prevalent during and after explosive strength training is not clear.The purpose of this investigation was to study the acute neuromuscular responses to one explosive strength training session. Eleven healthy untrained men (aged 22—35 years) performed explosive strength training session of six sets (fi ve repetitions each) of the unilateral isometric contractions at an angle of 90 degrees in the knee. The contractility of the muscle was monitored via the electrically evoked contractions at 1, 20, and 50 Hz (P 1, P 20, and P 50, re-spectively) before (Ini), after the fi rst and sixth sets as well as during the 5 and 30 min recovery period (A 5 and A 30, respectively). Contraction time (CT) and relaxation time (RT) of a single twitch (P1) of quadriceps was registered. Maximal voluntary contraction (MVC) force as well force developed during 100 ms (MVC 0-100ms ) was also determined. The ratio of P 20 / P 50 kinetics after exercise was used for the evaluation of low-frequency fatigue (LFF). There was statistically signifi cant repetition effect observed on MVC (p = 0.045) and MVC 0-100ms  (p = 0.012). After the fi rst set there was a signifi cant increase in muscle force induced by very low (1 Hz) and low (20 Hz) stimulation frequencies and did not change during all explosive strength training session (p < 0.05). The ratio of P 20 / P 50 recorded after the fi rst set increased signifi cantly (p < 0.05), however 30-min after the explosive strength training session it was signifi cantly decrease in P 20 / P50 ratio compared to its Ini level (p < 0.05). The present study showed that potentia-tion increases P 20 / P 50 ratio during the explosive strength training session, however the subsequent (after 30 min of recovery) decline in P 20 / P 50 ratio is an outcome of diminishing infl uence of potentiation on the background of persistent LFF. Therefore, when muscles are potentiated, it may seem as if no LFF is present.Keywords: explosive strength training, low-frequency fatigue, maximum voluntary contraction, post-activation potentiation.

scholarly journals Post-Activation Potentiation and Fatigue in Quadriceps Femoral Muscle after a 5 s Maximal Voluntary Isometric Contraction

2018 ◽  
Vol 1 (68) ◽  
Author(s):  
Nerijus Masiulis ◽  
Albertas Skurvydas ◽  
Sigitas Kamandulis ◽  
Audrius Sniečkus ◽  
Marius Brazaitis ◽  
...  
Keyword(s):  
Electrical Stimulation ◽  
Isometric Exercise ◽  
Low Frequency ◽  
Quadriceps Muscle ◽  
Knee Extension ◽  
Voluntary Contraction ◽  
Simultaneous Occurrence ◽  
Contraction Force ◽  
Maximal Voluntary Isometric Contraction ◽  
Low Frequency Fatigue

Following an acute physical exercise, both post-activation potentiation and fatigue of the neuromuscular apparatus may occur. The voluntary recruitment of motor units occurs with frequencies that elicit incompletely fused tetanic contractions and these frequencies are most susceptible for post-activation potentiation as well as low-frequency fatigue. Therefore, the goal of the present study was to investigate which of the processes post-activation potentiation or low-frequency fatigue will be prevalent after 5 s maximal voluntary contraction (MVC). Eight healthy untrained men (age 24—35 years, mass 81.2 ± 5.1 kg) performed maximal sustained isometric knee extension for 5 s at a knee angle of 90 degrees. The contractile properties of quadriceps muscle evoked by electrical stimulation at 1, 7, 10, 15, 20, 50 Hz and 100 Hz, were recorded before and immediately after the exercise and 3, 5, and 10 min following the exercise. The rest interval between muscle electrical stimulation was 3 s. A significant raise of force evoked by 1—15 Hz stimulation was observed immediately after the 5 s MVC exercise (p < 0.01). Later in recovery (at 10 min) the contraction force at 15 Hz and 20 Hz significantly decreased (p < 0.05). Tetanic force at 50 Hz and 100 Hz demonstrated a significant decrease immediately after the exercise and remained depressed up to 3 min (p < 0.01). The ratio of 20 / 50 Hz recorded immediately after the 5 s MVC increased significantly (p < 0.05), however 10 min after the exercise there was a significant decrease compared to its initial level (p < 0.05). The simultaneous occurrence of post-activation potentiation at low stimulation frequencies and suppressed forces at high stimulation frequencies suggests that potentiation and fatigue mechanisms were acting concurrently. Moreover, when post-activation potentiation is lost (in 10 min after the 5 s MVC exercise), the contraction force at low stimulation frequencies decreases resulting in significant low-frequency fatigue.Keywords: isometric exercise, electrical stimulation, low-frequency fatigue, recovery.

scholarly journals Post-Activation Potentiation and Fatigue of Quadriceps Muscle after Continuous Isometric Contractions at Maximal and Submaximal Intensities

2018 ◽  
Vol 4 (67) ◽  
Author(s):  
Nerijus Masiulis ◽  
Albertas Skurvydas ◽  
Sigitas Kamandulis ◽  
Jūratė Kudirkaitė ◽  
Vytautas Sukockas ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Recovery Period ◽  
Maximum Voluntary Contraction ◽  
Isometric Exercise ◽  
Quadriceps Muscle ◽  
Knee Extension ◽  
Voluntary Contraction ◽  
Contractile Properties ◽  
Contraction Time ◽  
Isometric Knee Extension

The dominance of fatigue or post-activation potentiation (PAP) depends on the type, intensity, and duration of exercise and duration of the recovery before contractility is tested. Although the decrease in PAP magnitude with decreased exercise intensity is well documented (Vandervoort et al., 1983; Behm et al., 2004), it is not clear how PAP and fatigue influences the contractile properties of skeletal muscle when exercise is of different intensity but with the same amount of work performed. Thus it is important to understand the manifestation of PAP and fatigue of skeletal muscle after continuous maximal and submaximal contractions but with the same amount of work performed. Eight healthy untrained men (age 23—27 years, mass 83.5 ± 5.4 kg) performed maximal sustained isometric knee extension for 30 s (MVC-30 s) and on the other occasion the same subject performed sustained isometric knee extension for 60 s at 50% of maximal (50% MVC-60 s). We assumed that the amount of performed work was the same during both MVC-30 s and 50% MVC-60 s exercises. The experimental order was randomized. The contractile properties of quadriceps muscle evoked by electrical stimulation at 1 Hz (P 1), 10 Hz (P 10), 20 Hz (P 20), and 50 Hz (P 50) as well as contraction time (CT) and relaxation time (RT) of single twitch (P 1) and EMGrms of v. lateralis muscle were recorded before and immediately after the exercises (0 min) and 1, 2, and 3 min following the exercises. A significantly greater potentiation (p < 0.05) of P1 was observed after 30-s MVC (MVC-30 s) compared with the 60-s MVC (50% MVC-60 s) immediately after exercise and at 1 min of recovery. No changes in P 1 contraction time (CT) were observed during 3 min recovery period, however half relaxation of P 1 (½ RT) was more prolonged (p < 0.05) immediately after 50% MVC-60 s exercises. Moreover, immediately and 1 min post exercise the P 10 force after MVC-30 s exercise was higher (p < 0.05) compared to 50% MVC-60 s exercise. No differences between MVC-30 s and 50% MVC-60 s exercises were observed at high stimulation frequencies, maximal voluntary contraction force (MVC) as well as for EMGrms values during 3 min recovery period. The main finding of the present study was that PAP was observed after both maximal and submaximal intensity exercises when the same amount of work was performed. The more intensively exercise is performed, the more PAP offsets fatigue straight after exercise (maximal intensity); while after submaximal exercise PAP becomes more evident only during the recovery period.Keywords: skeletal muscle, isometric exercise, maximum voluntary contraction, recovery.

scholarly journals Bimodal recovery of quadriceps muscle force within 24 hours after sprint cycling for 30 seconds

Medicina ◽  
2007 ◽  
Vol 43 (3) ◽  
pp. 226 ◽  
Author(s):  
Albertas Skurvydas ◽  
Nerijus Masiulis ◽  
Danguolė Satkunskienė ◽  
Aleksas Stanislovaitis ◽  
Gedminas Mamkus ◽  
...  
Keyword(s):  
Muscle Force ◽  
Maximum Voluntary Contraction ◽  
Low Frequency ◽  
Muscle Length ◽  
Recovery Phase ◽  
Quadriceps Muscle ◽  
Voluntary Contraction ◽  
Second Phase ◽  
Contraction Force ◽  
Sprint Cycling

The aim of the study was to investigate the manifestation of potentiation and fatigue as well as the coexistence of these phenomena at different muscle lengths during a 24-hour period after a sprint cycling for 30 s. Material and methods. Twelve healthy untrained men (mean age 23.6±1.7 years) took part in the experiment. The contractility of quadriceps muscle was studied before (Initial) and 2, 5, 30, 60 min and 24 h after exercise via the electrically evoked contractions at 1, 15, 50 Hz and maximal voluntary contractions at short and long muscle length. Results. 1) In early, fast-recovery phase (within the first 5 min), muscle force evoked by electrical stimulation of 1, 15, 50 Hz was restored at short muscle length, conversely at long length (Initial vs. 5 min: 15 Hz and 50 Hz, both P<0.05), whereas maximal voluntary contraction force was still suppressed at both muscle lengths; 2) in the second phase (from 5 min to 30–60 min), muscle force decreased at low- and high-frequency stimulations and was more expressed at low-frequency stimulation and at short muscle length than that at long length, but the maximum voluntary contraction force recovered to initial; 3) in long-lasting phase (within 24 hours), 15 Hz force was still suppressed at both muscle lengths. Conclusion. A bimodal recovery of contractility of the quadriceps following sprint cycling for 30 s is determined by the concomitant complex interaction of mechanisms enhancing (potentiation) and suppressing (fatigue) contractile potential of the muscle.

Assessment of low-frequency fatigue with two methods of electrical stimulation

2004 ◽  
Vol 97 (5) ◽  
pp. 1923-1929 ◽  
Author(s):  
V. Martin ◽  
G. Y. Millet ◽  
A. Martin ◽  
G. Deley ◽  
G. Lattier
Keyword(s):  
Motor Nerve ◽  
Femoral Nerve ◽  
Low Frequency ◽  
Knee Extensor ◽  
Voluntary Contraction ◽  
Voluntary Activation ◽  
Significant Time ◽  
Activation Level ◽  
Voluntary Activation Level ◽  
Low Frequency Fatigue

The aim of this study was to compare the use of transcutaneous vs. motor nerve stimulation in the evaluation of low-frequency fatigue. Nine female and eleven male subjects, all physically active, performed a 30-min downhill run on a motorized treadmill. Knee extensor muscle contractile characteristics were measured before, immediately after (Post), and 30 min after the fatiguing exercise (Post30) by using single twitches and 0.5-s tetani at 20 Hz (P20) and 80 Hz (P80). The P20-to-P80 ratio was calculated. Electrical stimulations were randomly applied either maximally to the femoral nerve or via large surface electrodes (ES) at an intensity sufficient to evoke 50% of maximal voluntary contraction (MVC) during a 80-Hz tetanus. Voluntary activation level was also determined during isometric MVC by the twitch-interpolation technique. Knee extensor MVC and voluntary activation level decreased at all points in time postexercise ( P < 0.001). P20 and P80 displayed significant time × gender × stimulation method interactions ( P < 0.05 and P < 0.001, respectively). Both stimulation methods detected significant torque reductions at Post and Post30. Overall, ES tended to detect a greater impairment at Post in male and a lesser one in female subjects at both Post and Post30. Interestingly, the P20-P80 ratio relative decrease did not differ between the two methods of stimulation. The low-to-high frequency ratio only demonstrated a significant time effect ( P < 0.001). It can be concluded that low-frequency fatigue due to eccentric exercise appears to be accurately assessable by ES.

Brief Review: Effects of Isometric Strength Training on Strength and Dynamic Performance

2019 ◽  
Vol 40 (06) ◽  
pp. 363-375 ◽  
Author(s):  
Danny Lum ◽  
Tiago M. Barbosa
Keyword(s):  
Strength Training ◽  
Joint Angle ◽  
Dynamic Performance ◽  
Maximum Voluntary Contraction ◽  
Dynamic Strength ◽  
Voluntary Contraction ◽  
Isometric Strength ◽  
Limited Mobility ◽  
Sustained Contraction ◽  
Dynamic Performances

AbstractThis review used a narrative summary of findings from studies that focused on isometric strength training (IST), covering the training considerations that affect strength adaptations and its effects on sports related dynamic performances. IST has been shown to induce less fatigue and resulted in superior joint angle specific strength than dynamic strength training, and benefited sports related dynamic performances such as running, jumping and cycling. IST may be included into athletes’ training regime to avoid getting overly fatigue while still acquiring positive neuromuscular adaptations; to improve the strength at a biomechanically disadvantaged joint position of a specific movement; to improve sports specific movements that require mainly isometric contraction; and when athletes have limited mobility due to injuries. To increase muscle hypertrophy, IST should be performed at 70–75% of maximum voluntary contraction (MVC) with sustained contraction of 3–30 s per repetition, and total contraction duration of>80–150 s per session for>36 sessions. To increase maximum strength, IST should be performed at 80–100% MVC with sustained contraction of 1–5 s, and total contraction time of 30–90 s per session, while adopting multiple joint angles or targeted joint angle. Performing IST in a ballistic manner can maximize the improvement of rate of force development.

Low-frequency fatigue and neuromuscular performance after exercise-induced damage to elbow flexor muscles

2008 ◽  
Vol 105 (4) ◽  
pp. 1146-1155 ◽  
Author(s):  
James M. Dundon ◽  
John Cirillo ◽  
John G. Semmler
Keyword(s):  
Eccentric Exercise ◽  
Biceps Brachii ◽  
Maximum Voluntary Contraction ◽  
Low Frequency ◽  
Elbow Flexor ◽  
Triceps Brachii ◽  
Force Fluctuations ◽  
Flexor Muscles ◽  
Elbow Flexor Muscles ◽  
Low Frequency Fatigue

The purpose of this study was to quantify the association between low-frequency fatigue (LFF) and the increase in EMG and force fluctuations after eccentric exercise of elbow flexor muscles. Ten subjects performed two tasks involving voluntary isometric contractions of elbow flexors: a maximum voluntary contraction (MVC) and a constant-force task at five submaximal target forces (5, 10, 20, 40, 60% MVC) while EMG was recorded from biceps and triceps brachii. A third task involved electrical stimulation of biceps brachii at 12 frequencies (1–100 Hz). These tasks were performed before, after, and 2 h and 24 h after concentric or eccentric exercise. MVC force declined after eccentric exercise (34% decline) and remained depressed 24 h later (22% decline), whereas the reduced force following concentric exercise (32%) was recovered 2 h later. Biceps brachii EMG and force fluctuations during the submaximal voluntary contractions increased after eccentric exercise (both ∼2× greater) with the greatest effect at low forces. LFF was equivalent immediately after both types of exercise (50–60% reduction in 20:100 Hz force) with a slower recovery following eccentric exercise. A significant association was found between the change in LFF and EMG ( r2values up to 0.52), with the strongest correlations observed at low forces (20% MVC) and at 2 h after exercise. In contrast, there were no significant associations between LFF and force fluctuations during voluntary or electrically evoked contractions, suggesting that other physiological factors located within the muscle are likely to be playing a major role in the impaired motor performance after eccentric exercise.

Changes in EMG power spectrum (high-to-low ratio) with force fatigue in humans

1982 ◽  
Vol 53 (5) ◽  
pp. 1094-1099 ◽  
Author(s):  
J. Moxham ◽  
R. H. Edwards ◽  
M. Aubier ◽  
A. De Troyer ◽  
G. Farkas ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Electrical Stimulation ◽  
Power Spectrum ◽  
Low Frequency ◽  
Normal Subjects ◽  
Quadriceps Muscle ◽  
Force Response ◽  
Low Frequencies ◽  
Emg Power Spectrum ◽  
Low Frequency Fatigue

During and following high-load fatiguing voluntary contractions, the force response of skeletal muscle to electrical stimulation is altered so that the frequency-force curve is moved to the right. Fatiguing contractions also result in a shift to the left of the electromyographic (EMG) power spectrum. In the quadriceps muscle and the diaphragm of normal subjects the change in the force response to electrical stimulation has been correlated with the EMG changes. After repeated submaximal contractions in the quadriceps and diaphragm, the forces produced by electrical stimulation at low frequencies were reduced, indicating low-frequency fatigue. This type of fatigue persisted for several hours but did not result in any change in the EMG high-to-low ratio. Low-frequency fatigue is probably an important aspect of the failure of skeletal muscle to generate adequate force, and the EMG high-to-low ratio may not recognize this type of fatigue.

scholarly journals Voluntary Modulation of Evoked Responses Generated by Epidural and Transcutaneous Spinal Stimulation in Humans with Spinal Cord Injury

2021 ◽  
Vol 10 (21) ◽  
pp. 4898
Author(s):  
Jonathan S. Calvert ◽  
Megan L. Gill ◽  
Margaux B. Linde ◽  
Daniel D. Veith ◽  
Andrew R. Thoreson ◽  
...  
Keyword(s):  
Spinal Cord ◽  
Spinal Cord Injury ◽  
Lower Extremity ◽  
Maximum Voluntary Contraction ◽  
Low Frequency ◽  
Voluntary Contraction ◽  
Evoked Responses ◽  
Lumbosacral Spinal Cord ◽  
Lower Extremity Muscle ◽  
Cord Injury

Transcutaneous (TSS) and epidural spinal stimulation (ESS) are electrophysiological techniques that have been used to investigate the interactions between exogenous electrical stimuli and spinal sensorimotor networks that integrate descending motor signals with afferent inputs from the periphery during motor tasks such as standing and stepping. Recently, pilot-phase clinical trials using ESS and TSS have demonstrated restoration of motor functions that were previously lost due to spinal cord injury (SCI). However, the spinal network interactions that occur in response to TSS or ESS pulses with spared descending connections across the site of SCI have yet to be characterized. Therefore, we examined the effects of delivering TSS or ESS pulses to the lumbosacral spinal cord in nine individuals with chronic SCI. During low-frequency stimulation, participants were instructed to relax or attempt maximum voluntary contraction to perform full leg flexion while supine. We observed similar lower-extremity neuromusculature activation during TSS and ESS when performed in the same participants while instructed to relax. Interestingly, when participants were instructed to attempt lower-extremity muscle contractions, both TSS- and ESS-evoked motor responses were significantly inhibited across all muscles. Participants with clinically complete SCI tested with ESS and participants with clinically incomplete SCI tested with TSS demonstrated greater ability to modulate evoked responses than participants with motor complete SCI tested with TSS, although this was not statistically significant due to a low number of subjects in each subgroup. These results suggest that descending commands combined with spinal stimulation may increase activity of inhibitory interneuronal circuitry within spinal sensorimotor networks in individuals with SCI, which may be relevant in the context of regaining functional motor outcomes.

Acoustic myography for investigating human skeletal muscle fatigue

1991 ◽  
Vol 71 (4) ◽  
pp. 1422-1426 ◽  
Author(s):  
M. J. Stokes ◽  
P. A. Dalton
Keyword(s):  
Isometric Force ◽  
Maximum Voluntary Contraction ◽  
Force Production ◽  
Rectus Femoris ◽  
Quadriceps Muscle ◽  
Voluntary Contraction ◽  
Fatigued Muscle ◽  
Before And After ◽  
Acoustic Myography ◽  
Voluntary Contractions

Sounds produced during voluntary isometric contractions of the quadriceps muscle were studied by acoustic myography (AMG) in five healthy adults. With the subject seated, isometric force, surface electromyography (EMG), and AMG were recorded over rectus femoris, and the EMG and AMG signals were integrated (IEMG and IAMG). Contractions lasting 5 s each were performed at 10, 25, 50, 60, 75, and 100% of maximum voluntary contraction (MVC) force. Fatigue was then induced by repeated voluntary contractions (10 s on, 10 s off) at 75% MVC until only 40% MVC could be sustained. After 15 min of rest, the different force levels were again tested in relation to the fresh MVC. Both before and after fatiguing activity the relationships between force and IEMG [r = 0.99 +/- 0.01 (SD), n = 10] and force and IAMG (r = 0.98 +/- 0.02) were linear. After activity, however, the slopes of the regression lines for force and IEMG increased (P less than 0.01) but those for force and IAMG remained the same (P greater than 0.05). The present results clarify the relationship between AMG and isometric force in fatigued muscle without the problem of fatigue-induced tremor, which hampered previous studies of prolonged activity. This study contributes to the validation of AMG and shows that it is a potentially useful method for noninvasive assessment of force production and fatigue. Further studies to establish the origin of AMG activity are required before AMG can be accepted for use in neuromuscular physiology or rehabilitation.

Postcontractile force depression in humans is associated with an impairment in SR Ca2+ pump function

2000 ◽  
Vol 278 (1) ◽  
pp. R87-R94 ◽  
Author(s):  
R. Tupling ◽  
H. Green ◽  
S. Grant ◽  
M. Burnett ◽  
D. Ranney
Keyword(s):  
Atpase Activity ◽  
Mechanical Performance ◽  
Vastus Lateralis ◽  
Recovery Period ◽  
Isometric Exercise ◽  
Low Frequency ◽  
Voluntary Contraction ◽  
Free Calcium ◽  
Force Depression ◽  
Before And After

To investigate the hypothesis that intrinsic changes in sarcoplasmic reticulum (SR) Ca2+-sequestration function can be implicated in postcontractile depression (PCD) of force in humans, muscle tissue was obtained from the vastus lateralis and determinations of maximal Ca2+ uptake and maximal Ca2+-ATPase activity were made on homogenates obtained before and after the induction of PCD. Eight untrained females, age 20.6 ± 0.75 yr (mean ± SE), performed a protocol consisting of 30 min of isometric exercise at 60% maximal voluntary contraction and at 50% duty cycle (5-s contraction and 5-s relaxation) to induce PCD. Muscle mechanical performance determined by evoked activation was measured before (0 min), during (15 and 30 min), and after (60 min) exercise. The fatiguing protocol resulted in a progressive reduction ( P < 0.05) in evoked force, which by 30 min amounted to 52% for low frequency (10 Hz) and 20% for high frequency (100 Hz). No force restoration occurred at either 10 or 100 Hz during a 60-min recovery period. Maximal SR Ca2+-ATPase activity (nmol ⋅ mg protein− 1 ⋅ min− 1) and maximal SR Ca2+ uptake (nmol ⋅ mg protein− 1 ⋅ min− 1) were depressed ( P < 0.05) by 15 min of exercise [192 ± 45 vs. 114 ± 8.7 and 310 ± 59 vs. 205 ± 47, respectively; mean ± SE] and remained depressed at 30 min of exercise. No recovery in either measure was observed during the 60-min recovery period. The coupling ratio between Ca2+-ATPase and Ca2+ uptake was preserved throughout exercise and during recovery. These results illustrate that during PCD, Ca2+uptake is depressed and that the reduction in Ca2+ uptake is due to intrinsic alterations in the Ca2+ pump. The role of altered Ca2+ sequestration in Ca2 release, cytosolic-free calcium, and PCD remains to be determined.

Sign in / Sign up

Export Citation Format

Share Document