scholarly journals LIFESTYLE PECULIARITIES OF YOGA PRACTITIONERS AND NON-PRACTITIONERS

2015 ◽  
Vol 3 (98) ◽  
pp. 58-65
Author(s):  
Daiva Vizbaraitė ◽  
Eva Arlauskaitė ◽  
Violeta Ūsė ◽  
Roma Aleksandravičienė

Background. In the modern world, people are short of time for physical and spiritual education, which may lead to major health problems. Due to passive lifestyle, many of them have a poor body composition, impaired circulation and reduced flexibility, which may contribute to physical disorders and susceptibility to chronic diseases (Chen, Tseng, Ting, & Huang, 2007). Hypothesis: lifestyle of yoga practitioners is healthier and health evaluation is better compared to those of non- practitioners. The aims of the research were to asses and compare the features of lifestyle and health evaluation of yoga practitioners and non-practitioners. Methods. The study included middle-aged participants (from 35 to 55 years). A total of 193 people were evaluated, 86 of them were practising yoga. Among these participants, 63 were women, 23 – men. The other 107 did not practise yoga, 58 of them were women, 43 – men. The questionnaire of the lifestyle of Lithuanian adults was used (Grabauskas, Klumbienė, & Petkevičienė, 2011). Results. The analysis of the results confirmed the hypothesis proposed at the beginning of the work. Yoga practitioners’ nutrition, physical activity, addictions and evaluation of their health was better than those of non- practitioners. Conclusion. Yoga practitioners have healthier lifestyle habits, they consume less animal fat, eat more fruits, cereals and cereal-based products. In addition, they are more physically active than non- practitioners, both men and women often exercise alone or in group practice sessions and without yoga they have more kinds of physical activity. A lower prevalence of addictions was observed among them; none of them smoked and they had a lower intake of alcohol beverages compared to yoga non-practitioners. Yoga practitioners are healthier and have a better value of their health and the quality of life.

2019 ◽  
Vol 2019 ◽  
pp. 1-7
Author(s):  
Ada Krawęcka ◽  
Aldona Sobota ◽  
Emilia Sykut-Domańska

Type 2 diabetes has become one of the major health problems of the modern world. It is assumed that environmental factors have a significant impact on the development of the disease, and great importance is ascribed to the diet, which can be modified accordingly. The diet can exert prophylactic and therapeutic effects; changes in the diet in advanced disease can improve the quality of life of diabetic patients and minimise the risk of complications, which are the direct cause of diabetes-related death. Functional food, which has a potentially health-enhancing effect in addition to its nutritional value, has been increasingly recognised and required. Cereal products are crucial in diabetic nutrition. Their function can additionally be enhanced by fortification with compounds with proven hypoglycaemic effects. Pasta has a low glycaemic index and is a good carrier of fortifying substances; hence, it can be highly recommended in diets for diabetic patients.


2021 ◽  
Vol 12 ◽  
Author(s):  
Claire Colas ◽  
Audrey Jumel ◽  
Marie-Pierre Vericel ◽  
Nathalie Barth ◽  
Jessica Manzanares ◽  
...  

Introduction: The COVID-19 pandemic implied a period of lockdown for the general population, increasing the risk to develop some physical or mental disorders. In fibromyalgia patients, these disorders are part of the large clinical picture of the syndrome. Fibromyalgia management is especially based on a regular practice of physical activity. Lockdown imposed a break in rhythms, requiring a restructuring of scheduling. Thus, the present study aimed to investigate the experiences of fibromyalgia patients during COVID-19 lockdown using a qualitative analysis.Method: 19 patients (52 ± 9 years old) who completed a 3-month therapeutic education and/or supervised physical activity program were invited to participate (Fimouv study, Trial registration: ClinicalTrials.gov NCT04107948). A sociologist collected data by means of semi-structured interviews and analyzed them using thematic content analysis.Results: Lockdown exacerbated the main symptoms of fibromyalgia, but adjusting the rhythms of life to fluctuations of these symptoms allowed a better quality of life. Patients felt the lack of physical activity and 68% found alternatives to remain physically active. The reduction of social constraints allowed them to better contend with their pathology. Fibromyalgia stopped being a main priority.Conclusion: Lockdown was positively experienced by fibromyalgia patients. They linked the absence of physical activity with increased pain and fatigue. Nevertheless, reducing social constraints could be a key for fibromyalgia management, where symptoms seemed to take less space in everyday life.Clinical Trial Registration:www.ClinicalTrials.gov, identifier: NCT04107948.


Circulation ◽  
2020 ◽  
Vol 141 (Suppl_1) ◽  
Author(s):  
Maira Tristao Parra ◽  
Meredith A Pung ◽  
Kathleen Wilson ◽  
Christopher Pruitt ◽  
Barry H Greenberg ◽  
...  

Hypothesis: insufficiently active heart failure patients will report poorer QoL, more fatigue and depressive mood compared to active patients. Aims: To characterize clinical characteristics and health-related behaviors according to physical activity (PA). Also, to explore predicting factors of quality of life (QoL). Methods: Cross-sectional analysis of a cohort of Stage B HF patients. PA classification was set as active, moderately active or insufficiently active, according to the LTEQ questionnaire. For QoL, the SF-36 questionnaire was used. ANOVAS, Chi-Square tests or likelihood ratios and unadjusted multiple regression models were calculated. Significance was set at p ≤ 0.05. Results: In this cohort, 277 HF patients completed the PA questionnaire. The prevalence of active patients was higher than moderately active and insufficiently active (53.3% vs 15.2% and 29.6%), respectively. Younger age (p = 0.044), lower waist circumference (WC) (p = 0.002), and lower waist-to-hip ratio (p = 0.046) were associated with being active. The prevalence of Type II diabetes mellitus (T2DM) in the active groups was significantly lower (p = 0.001). Physically active groups had cases of mild LV enlargement (1.4% and 7.5%, respectively), while no cases were observed among insufficiently active patients (p = 0.017). PA was positively associated with less fatigue (p= 0.002), more vigor (p = 0.001), more self-efficacy (p < 0.001), and better quality of life (p = 0.002). Patients who were less physically active had more inflammation (CRP, p = 0.015; IL-6, p <0.001; TNF-α: p = 0.033, and IL-1ra, p = 0.001). WC (β =-0.16, p = 0.008), glucose (β =-0.12, p < 0.001) and fatigue (β = - 0.39, p < 0.001) predicted general health perception (R 2 = 0.449). For physical functioning (high scores reflects performing PA without limitations due to health), WC (β = - 0.28, p = 0.001), sleep (β = - 1.50, p = 0.003) and fatigue (β = - 0.32, p = 0.018) were significant predictors (R 2 = 0.422); while age (β = 0.36, p <0.001) physical activity (β = 0.051, p = 0.055), sleep (β = 0.50, p =0.046), fatigue (β = -0.37, p <0.001) and depression (β = -1.12, p <0.001) predicted emotional well-being (R 2 = 0.696). Conclusion: Physically active heart failure patients had a better anthropometric profile and lower prevalence of T2DM. In this cohort, PA was not a significant predictor for general and physical functioning, but it remained relevant for predicting emotional well-being.


2020 ◽  
Vol 8 ◽  
pp. 2050313X2097250
Author(s):  
Philippe Jean-Luc Gradidge ◽  
Herculina Salome Kruger

The coronavirus disease 2019 crisis in South Africa has been managed through an effective evidence-based approach. The aim of this case report was to determine the value of staying physically active during the coronavirus disease 2019 pandemic, using online resources to prevent the harmful effects of sedentary behaviour under confined living conditions. A repatriated South African citizen was placed into monitored 14-day quarantine confined to a room, self-monitoring dietary intake and physical and health measures, while engaged in online exercise videos and indoor walking. This study demonstrates that structured indoor activity improves physical and mental health outcomes, despite prolonged sitting time during the day. During the current pandemic and in the presence of limited freedom of movement, sustained physical activity is made feasible by accessing online tools and resources, essentially reducing vulnerability to existing cardiovascular health concerns. However, these findings are based on a single participant and therefore further study is required.


2019 ◽  
Vol 5 (1) ◽  
pp. e000517 ◽  
Author(s):  
Brad Stenner ◽  
Amber D Mosewich ◽  
Jonathan D Buckley ◽  
Elizabeth S Buckley

ObjectiveTo investigate associations between markers of health and playing golf in an Australian population.MethodsSecondary analysis of data from the Australian National Nutrition and Physical Activity Survey to compare selected health outcomes between golfers (n=128) and non-golfers (n=4999).ResultsGolfers were older than non-golfers (mean±SD 57.7±14.2 years, 48.5±17.6 years, p<0.05). A higher proportion of golfers were overweight or obese compared with non-golfers (76% vs 64%, p<0.05), and golfers were more likely to have been diagnosed with ischaemic heart disease (IHD) at some time in their life (OR 2.8, 95% CI 1.0 to 7.8). However, neither the risk of being overweight or obese (OR 1.4, 95% CI 0.9 to 2.2) or having been diagnosed with IHD (OR 2.1, 95% CI 0.8 to 5.8), were significant after controlling for age. Golfers were more physically active than non-golfers (8870±3810 steps/day vs 7320±3640 steps/day, p<0.05) and more likely to report high health-related quality of life (HRQoL) than non-golfers (OR 1.8; 95% CI 1.0 to 3.3), but not after adjusting for physical activity (OR 1.4, 95% CI 0.9 to 2.2).ConclusionCompared with non-golfers, golfers were more likely to be overweight or obese and to have been diagnosed with IHD, but not after adjusting for golfers being older. Golfers were more likely to report a higher HRQoL, but not after adjusting for golfers being more physically active. There may be an association between golfers being more physically active than non-golfers and reporting a higher HRQoL.


2018 ◽  
Vol 24 (2) ◽  
pp. 157-161 ◽  
Author(s):  
Alice Tatiane da Silva ◽  
Rogério César Fermino ◽  
Adalberto Aparecido dos Santos Lopes ◽  
Claudia Oliveira Alberico ◽  
Rodrigo Siqueira Reis

ABSTRACT Introduction: The characteristics of the built environment are important predictors of physically active behavior. In this regard, the presence, availability, access to and quality of public open spaces for physical activity close to home are positively associated with their use and higher levels of physical activity in the population. Objective: To analyze the association between distance from home to outdoor fitness zones with the use of these facilities and physical activity in adults from Curitiba, Brazil. Methods: Cross-sectional study conducted with 328 users of 20 outdoor fitness zones. Distance was calculated with the Geographic Information System (GIS) using the street network in ArcGIS 10.1 and classified in tertiles (≤854 meters; 855-1741 meters; ≥1742 meters). To assess the use of the facilities, three attributes were considered: weekly frequency (times/week), length of stay (minutes/day) and length of use (months). The leisure module of the International Physical Activity Questionnaire (IPAQ) assessed physical activity, and travel to the destination was classified as "passive" or "active". The association was tested using Poisson regression in STATA 12.0. Results: An inverse association was found between the upper tertile of distance from home to the outdoor fitness zones and active commuting (PR: 0.70; 95% CI: 0.51-0.97), and ≥31 min/day length of stay (PR: 0.49; 95% CI: 0.31-0.76). Conclusion: Reducing distances and increasing the number of facilities may increase physical activity through active commuting and length of stay at outdoor fitness zones.


Author(s):  
Saeed Rouhani ◽  
Maryam MirSharif

In this article, the authors proposed the method of medical diagnosis in gestational diabetes mellitus (GDM) in the initial stages of pregnancy to facilitate diagnoses and prevent the affection. Nowadays, in industrial modern world with changing lifestyle alimental manner the incidence of complex disease has been increasingly grown. GDM is a chronic disease and one of the major health problems that is often diagnosed in middle or late period of pregnancy, when it is too late for prediction. If it is not treated, it will make serious complications and various side effects for mother and child. This article is designed for answering to the question of: “What is the best approach in timely and accurate prediction of GDM?” Thus, the artificial neural network and decision tree are proposed to reduce the amount of error and the level of accuracy in anticipating and improving the precision of prediction. The results illustrate that intelligent diagnosis systems can improve the quality of healthcare, timely prediction, prevention, and knowledge discovery in bioinformatics.


2016 ◽  
Vol 24 (2) ◽  
pp. 196-200 ◽  
Author(s):  
Bożena Wojciechowska-Maszkowska ◽  
Dorota Borzucka ◽  
Aleksandra Maria Rogowska ◽  
Michał Kuczyński

Physical activity is known to have beneficial effects on a host of factors related to physical and mental health, and positively affects postural control. However, there is no agreement on which measures of postural control and to what extent they are dependent on the past and present physical activity in older adults. To answer this question we compared the postural performance in a 20-s quiet stance with eyes open on a Kistler force plate in 38 subjects, aged 60–92, who were formerly and are currently physically active (AA) with those who were always inactive (II) and those who were either formerly (AI) or are currently (IA) active. Results indicated that only current activity promoted better postural control while former activity was ineffective. Postural control in AA and IA was very similar and much better than in II and AI who, in contrast, displayed similarly deteriorated postural control.


2020 ◽  
Author(s):  
Vanessa L. Errisuriz ◽  
Erin E. Dooley ◽  
Katie G. Buford ◽  
Ashleigh M. Johnson ◽  
Esbelle M. Jowers ◽  
...  

Abstract Background It is important to assess implementation of active learning interventions to maximize their impact. Quality of process, or how well one engages program participants, has been less studied than other implementation components (e.g., dose, fidelity). This cross-sectional study examined associations between teacher engagement behaviors, teacher feedback, and student physical activity outcomes during active classroom lessons.Methods This study used data from the Texas Initiatives for Children’s Activity and Nutrition (I-CAN!) randomized controlled trial. Multivariate analysis of covariance was conducted to compare student physical activity outcomes by teachers’ engagement behaviors. Bivariate correlations were conducted to examine associations between teacher feedback and student physical activity outcomes. A latent profile analysis was used to examine whether there were subsets of teachers with similar feedback profiles.Results The final analytic sample included 82 teachers (N = 100 observations). Teacher-directed changes in physical activity and/or teacher participation in physical activity demonstrated significantly higher ratings for student physical activity intensity, class participation, and how often children were active (all p < .05). Physical Activity Reinforcement and Technical Instruction feedback were positively associated with activity intensity (r=-.20, p < .05 and r = .33, p < .01, respectively). Technical Instruction feedback was positively associated with how many (r = .31, p < .01) and how often (r = .44, p < .01) students were active during lessons. Negative feedback was negatively associated with how many (r=-.20, p < .05) and how often (r=-.28, p < .01) students were active, as well as activity intensity (r=-.27, p < .01). All teachers were represented by relatively high levels of Game Instruction and Classroom Management feedback, moderate levels of Content Reinforcement and Content Instruction feedback, and low levels of Negative, Technical Instruction, and Physical Activity Reinforcement feedback. These data did not indicate the existence of multiple feedback profiles.Conclusions These findings suggest that teacher engagement and feedback to students during physically active, academic lessons can help promote student engagement in physical activity. Teachers have primary responsibility for implementing school-based interventions, and it is critical to develop strategies that increase teachers’ ability to implement them successfully. Opportunities to maximize intervention delivery, such as co-designing with teachers, should be utilized in school-based, physical activity interventions.


2020 ◽  
Vol 08 (11) ◽  
pp. 5105-5110
Author(s):  
Kirti 1 ◽  
Singh O O. P ◽  
Tripathi S. K.

Objective: Sthoulya is a major health problem affecting a high proportion of population in India. Ayurveda is the science of life with the aim of achieving health and curing diseases. (Obesity) Sthoulya is a burning problem in this world scenario and has acquired status of an epidemic. The sedentary lifestyles, stress and dietary habits etc., which are the gift of modern world, are primary predisposing factors for Sthoulya. Obe-sity is basically a behavioral disorder. Method: The major risk related with Sthoulya is that it favors com-plicated pathologies like hypertension, cardiac disease, diabetes mellitus, atherosclerosis, stroke, etc. Re-sult: Conservative management of Sthoulya according to Ayurvedic principles provides significant relief and improves quality of life. Mustadi Kwath is mentioned in Charak Samhinta in Santarpaniya Adhayaya (Chapter 23). Conclusion: Mustadi Kwath consists of Triphala, Haridra, Musta, Aarghawadha, Patha, Devadaru, Swadamshtra, Khadira, Nimba, Daruharidra, Kutaja, Twaka.


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