scholarly journals ANALYSIS OF EFFORT AND ENERGY EXPENDITURE DURING EXERCISES WITH FREESTYLER™ ELASTIC TUBES OF DIFFERENT RESISTANCE.

Author(s):  
Primož Pori ◽  
Maja Pori ◽  
Tina Jarc Šifrar ◽  
Borut Pistotnik

Workouts on Freestyler™ board are performed with stretching elastic tubes which are attached to arms and legs. The aim of the study was to investigate the effects of exercises with Freestyler™ elastic tubes of different resistance on heart rate frequency and prediction of energy expenditure. Eleven males (age 23.4 ± 1.1 years; height 181.6 ± 3.1 cm; weight 81.4 ± 4.9 kg) participated in the study. Effort was assessed with measuring heart rate (HR) frequency. To calculate maximum HR frequency (HRmax) an intermittent Fitness test 30-15 (Buchheit, Haddad, Millet, Lepretre, Newton and Ahmaidi, 2009) was used. Predicted energy expenditure was evaluated with Keytel et al. (2005) formula. One-way analysis of variance - repeated measures was used to analyse the effects of exercises with elastic tubes of different resistance. The results shows that both in relative HR frequency (% HRmax) (F(4, 40) = 161, 906; p = .000) and predicted energy expenditure (F(4, 40) = 151, 677; p = .000) there are statistically significant differences when performing exercises with elastic tubes of different resistance. It could be concluded that doing the same exercises with higher and higher resistance elastic tubes on the Freestyler™ board, could increase the % HRmax (from 19% to 43%) and predicted energy exposure (from 33% to 71%), compared to no additional resistance

2012 ◽  
Vol 8 (1) ◽  
pp. 41-46 ◽  
Author(s):  
H.C. Manso Filho ◽  
H.E.C.C.C. Manso ◽  
K.H. McKeever ◽  
S.R.R. Duarte ◽  
J.M.G. Abreu

In order to understand how gaited horses use their energy during exercise, a standardised field gaited test (SFGT) was developed to assess energy expenditure of four beat gaited horses independently of size, sex or breed. This work aimed at developing such an SFGT, using as main measurement parameter the heart rate (HR) of horses during the SFGT performance. Thirty-one four beat gaited horses were evaluated and divided into two groups: FIT (conditioned) and UNFIT (not conditioned). Horses were submitted to the SFGT and their heart rates were measured with a heart rate monitor as follows: right after being mounted, at the beginning of pre-test (HRSADDLE); at 5, 10, 15, 20, 25 and 30 minutes of four beat gait dislocation; and at 15 minutes after the recovery period (T+15). Maximum HR (HRMAX); HR percentage over 150 beats per minute (HR%≯150), HR percentage over 170 beats per minute (HR%≯170), and average HR during the four beat gait stage (HRM@M) of SFGT were calculated. Results were analysed by ANOVA for repeated measures. Where significant differences were observed, ‘T’ test was performed and significance was set at 5%. The FIT group presented HRMAX, HR+15, HRM@M, HR%≯150 and HR%≯170 rates lower (P<0.05) than the UNFIT group. It was noted that there was a negative correlation between fitness and HRMAX (R=−0.67; P<0.001) and a positive correlation between HRMAX and HR+15 (R=0.60; P<0.001) when comparing the FIT to the UNFIT horses. In conclusion, during the SFGT, the FIT group was more efficient in energy expenditure than the UNFIT group, based on the results observed for the significantly lower HRs during the SFGT. It is relevant to note that the SFGT developed and used in this research, which was easily reproduced and accurate, was able to detect and confirm important adaptations related to fitness in the athletic horse.


2016 ◽  
Vol 59 (2) ◽  
pp. 201-207 ◽  
Author(s):  
Francesco Fazio ◽  
Francesca Arfuso ◽  
Elisabetta Giudice ◽  
Claudia Giannetto ◽  
Giuseppe Piccione

Abstract. The effects of time after birth and of twinning on rectal temperature (RT), heart rate (HR), respiratory rate (RR) and body weight (BW) values were evaluated in five singleton Comisana lambs (three males and two females), five singleton Maltese Kids (three males and two females), four couples of twin Comisana lambs (four males and four females) and four couples of twin Maltese kids (four males and four females) during the first month of life. For all kids and lambs, RT, HR, RR and BW were recorded after 1 and 24 h from birth and every 2 days until the 30th day of life. The application of two-way repeated measures analysis of variance (ANOVA) showed a statistically significant effect of time (P < 0.0001) on RT, HR, RR and BW values in all lambs and kids during the first month of life. Any significant effect of twinning (P > 0.05) on all studied parameters was found in lambs, whereas statistically significant differences in BW, RT and HR values (P < 0.01) were found between twin and singleton kids throughout the first month of life. The results obtained in this study make a contribution to the knowledge of homeostatic, cardiorespiratory and thermoregulatory adaptations occurring in singleton lambs and kids and in twin lambs and kids during the first 30 days of life. Our findings indicate that the BW, RT, HR and RR values, whose homeostasis is still evolving in newborn, should be interpreted dynamically as a function of the period of postnatal adaptation and also of twinning.


2014 ◽  
Vol 2014 ◽  
pp. 1-8 ◽  
Author(s):  
Michael J. Duncan ◽  
Neil D. Clarke

The aim of this study was to examine the effect of acuteRhodiola rosea(R. rosea) ingestion on substrate utilisation, mood state, RPE, and exercise affect. Ten males (mean age ± S.D. = 26 ± 6 years) completed two 30-minute cycling trials at an intensity of 70% ofV˙O2max⁡following ingestion of either 3 mg·kg−1body mass ofR. roseaor placebo using a double-blind, crossover design. During exercise, heart rate and RPE were recorded. Participants completed measures of mood state and exercise affect before and after exercise. Expired air samples were taken during exercise to determine substrate utilisation. Repeated measures analysis of variance indicated that RPE was significantly lower at 30 minutes into exercise versus placebo (P=0.003). Perceptions of arousal (P=0.05) and pleasure were significantly higher after exercise withR. roseacompared to placebo (P=0.003). Mood state scores for vigor were also higher inR. roseacondition compared to placebo (P=0.008). There were no significant differences in energy expenditure, carbohydrate, or fat oxidation between conditions (P>0.05). Ingestion ofR. roseafavourably influenced RPE and exercise affect without changes in energy expenditure or substrate utilization during 30-minute submaximal cycling performance.


2010 ◽  
Vol 20 (6) ◽  
pp. 487-495 ◽  
Author(s):  
Jeanne F. Nichols ◽  
Hilary Aralis ◽  
Sonia Garcia Merino ◽  
Michelle T. Barrack ◽  
Lindsay Stalker-Fader ◽  
...  

There is a growing need to accurately assess exercise energy expenditure (EEE) in athletic populations that may be at risk for health disorders because of an imbalance between energy intake and energy expenditure. The Actiheart combines heart rate and uniaxial accelerometry to estimate energy expenditure above rest. The authors’ purpose was to determine the utility of the Actiheart for predicting EEE in female adolescent runners (N = 39, age 15.7 ± 1.1 yr). EEE was measured by indirect calorimetry and predicted by the Actiheart during three 8-min stages of treadmill running at individualized velocities corresponding to each runner’s training, including recovery, tempo, and 5-km-race pace. Repeated-measures ANOVA with Bonferroni post hoc comparisons across the 3 running stages indicated that the Actiheart was sensitive to changes in intensity (p < .01), but accelerometer output tended to plateau at race pace. Pairwise comparisons of the mean difference between Actiheart- and criterion-measured EEE yielded values of 0.0436, 0.0539, and 0.0753 kcal · kg−1 · min−1 during recovery, tempo, and race pace, respectively (p < .0001). Bland–Altman plots indicated that the Actiheart consistently underestimated EEE except in 1 runner’s recovery bout. A linear mixed-model regression analysis with height as a covariate provided an improved EEE prediction model, with the overall standard error of the estimate for the 3 speeds reduced to 0.0101 kcal · kg−1 · min−1. Using the manufacturer’s equation that combines heart rate and uniaxial motion, the Actiheart may have limited use in accurately assessing EEE, and therefore energy availability, in young, female competitive runners.


2008 ◽  
Vol 4 (1) ◽  
pp. 33-40 ◽  
Author(s):  
Cristen L. Harris ◽  
Valerie A. George

Inaccurate estimations of energy intake (EI) and energy expenditure (EE) may ultimately affect body weight. The purpose of this study was to evaluate accuracy of estimated EI and EE among males in reference to exercise and rest using a counterbalanced, crossover, repeated-measures design. Participants ( N = 80) were recruited from a large, urban university in South Florida. Exercise consisted of walking on a treadmill for 60 min at 65% age-predicted maximum heart rate. Food intake was evaluated immediately following exercise and rest. Participants underestimated EI (kcal) on both the exercise ( M = 435, SEM = 69) and rest days ( M = 439, SEM = 54), overestimated EE (kcal) for exercise ( M = 129, SEM = 44), and underestimated EE for rest ( M = 54, SEM = 10). Greater accuracy in estimating EE for exercise was significantly ( p < .05) associated with higher dietary restraint. The findings suggest that among sedentary males, there is an inability to accurately estimate calories, which has the potential to influence behaviors that affect weight management.


1982 ◽  
Vol 53 (3) ◽  
pp. 726-730 ◽  
Author(s):  
C. George ◽  
M. T. Kopetzky

Hearts from 32 male Sprague-Dawley rats were studied to determine effects of anoxia on ventricular contractility. Maximum rate of ventricular pressure changes with time (Pmax) were obtained from simultaneous recordings of right and left ventricular pressure curves. Peak aortic flow and heart rate were measured. Anoxia was produced by 100% N2 respiration. Statistical models were repeated-measures analysis of variance and randomized block factorial analysis of variance. Alpha was 0.05. Heart rate during anoxia was significantly lower than during the 1st min of recovery. Heart rate during both these periods was significantly lower than in preanoxia or the remainder of recovery. Peak aortic flow was not significantly altered. In left ventricles positive Pmax was significantly higher than negative Pmax. In right ventricles positive and negative Pmax were not significantly different. Left ventricular Pmax was significantly depressed during anoxia, whereas right ventricular Pmax was not. Significant differences in pressure developed per mass of tissue was a possible source of variation in right (0.12 +/- 0.002 mmHg/mg) and left (0.16 +/- 0.009 mmHg/mg) ventricular contractile maintenance.


2017 ◽  
Vol 16 (3) ◽  
pp. 197-206 ◽  
Author(s):  
Y. Oh ◽  
L. E. Johnson ◽  
J. R. Olson ◽  
K. R. Shea ◽  
S. Braun

Abstract The purpose of this study was twofold: 1) to discover the differences in degree of energy expenditure (EE) during Just Dance 2015 using Xbox 360 Kinect, Wii-U, PS3 Move, and Control YouTube video; and 2) to uncover whether or not exergaming could elicit moderate to vigorous levels of intensity (≥ 40% Heart Rate Reserve (HRR)) based on heart rate average (HRavg) measurements. Twenty-five healthy college-aged students participated in this study. Data collection was comprised of baseline testing, a 30 second familiarization period with each gaming console, and a gaming session. Participants danced to the song “Love Me Again” on a Just Dance 2015 program on Xbox 360 Kinect, Wii-U, PS3 Move, and a control YouTube. EE and HRR were calculated using FT4 Polar Heart Rate Monitor. One-way repeated measures ANOVA indicated no significant differences in energy expenditure across the consoles, F(2.74, 65.86)=0.65, p=.570. The paired samples t-test indicated the HRavg for the Xbox 360 Kinect (117±18 bpm) was significantly greater than the HRavg for the Control (112±16 bpm), t(24)=3.03, p=.006. About a third (28%-36%) of participants met moderate levels of intensity while exergaming. Dancing on all three major gaming consoles and YouTube video increase energy expenditures and can be used as an alternative form of exercise with the ability to achieve moderate levels of intensity.


Author(s):  
Jožef Šimenko ◽  
Vedran Hadžić

Purpose: This study investigates bilateral performance with the Special Judo Fitness Test (SJFT) and its associations with competition performance (CP) and competition volume (CV) in judo. Methods: The SJFT compared movement patterns of the dominant (D) and nondominant (ND) sides on a sample of 27 youth judoka. Repeated-measures analysis of variance was used to determine differences in SJFT execution to the D and ND side, and for associations, the Pearson correlation was used (P < .05). Results: The total number of throws is significantly higher on the D side, with better performance in the final SJFT index. The CP showed positive correlations with the D side of SJFT executions in the second part of SJFT (P = .042) and the total number of throws (P = .036). On the ND side, the CP showed a positive correlation with the second part of the SJFT (P = .014), a negative correlation with the third part of the SJFT (P = .035), and a positive correlation in the total number of throws (P = .027). CV shows significant correlations with all parameters of the SJFT in the D and ND sides, with stronger correlations on the ND side. Conclusions: The study presents significantly better performance in judokas’ D side in SJFT. Associations between CP and CV with the SJFT were significant in connection to both body sides. It highlights the importance of bilateral movement development and good execution of the throwing techniques for the D and ND body sides of youth judoka to achieve greater CP all year round.


2020 ◽  
Vol 79 (OCE2) ◽  
Author(s):  
Bartosz Bertrandt ◽  
Roman Lakomy ◽  
Pawel Kler ◽  
Jerzy Bertrandt

AbstractIntroductionThe knowledge of energy expenditure during typical activities is the basic information to estimate nutritional requirements. This is especially important with irregular lifestyle, such as service in transport aviation. Aircraft personnel fly in every part of a day. Flights often take place with changes in climate and time zones. Time of flights fluctuated from a several dozen to a dozen hours.AimThe aim of the work was to assess and compare the energy expenditure of military aircraft crews – “CASA C-295”, “ C-130 Hercules” and helicopter “W-3 Sokol” during typical air training activities.Material & MethodThe study was conducted in a group of 31 members of flight crews. The energy expenditure was based on the examination of heart rate frequency with the Polar RS800 heart rate monitor.ResultsThe study was conducted among crew members of various types of transports aircrafts. The average value of energy expenditure of the CASA pilots (n = 14) was 3,071 ± 0,84 kcal/min (training flight during the day, n = 10) and 5,64 ± 2,45 kcal/min (training flight during the night and in noctovision goggles, n = 4). In a group of flight technicians (n = 7) in aircraft Herules C-130 the average energy expenditure was 3,55 ± 1,83 kcal/min (passeneger reception and service). In a group of loadmasters (n = 6), in aircraft CASA and Hercules C-130 the average energy expenditure was 6,63 ± 1,55 kcal/min (baggage service, dropping paratroopers). The average energy expenditure in a group of paramedics (n = 4), which are members of helicopter W-3 Sokol crew was 8,51 ± 4,29 kcal/min (going down the rope, lifting wounded person from watercrafts).ConclusionThe presented data show the variation in energy expenditure between groups, as well as within groups. The energy expenditure was varied depending on the function on board and on the conditions in which the tasks were performer. Obtained values of energy expenditures during flights allow to classify the work performed in the categories of work from light to heavy (according to the Christensen's classification). Nutrition in the study group should be adapted to the nature of the work performed.


2018 ◽  
Vol 30 (4) ◽  
pp. 487-494 ◽  
Author(s):  
Vinícius Y.B. Suetake ◽  
Emerson Franchini ◽  
Bruna T.C. Saraiva ◽  
Anne K.F. da Silva ◽  
Aline F.B. Bernardo ◽  
...  

Purpose: The aim of the study was to evaluate the cardiac autonomic modulation after 9 months of martial arts practice in healthy children and adolescents. Method: The study included 59 children and adolescents who were divided into 3 groups: judo, Muay Thai, and control. Heart rate variability was measured by a heart rate monitor, model Polar RS800CX. The intervention occurred twice a week on nonconsecutive days, lasting 60 minutes each session. A 1-way analysis of variance was used to compare participants at baseline. The comparisons between groups at baseline and after the intervention were carried out by a 2-way analysis of variance for repeated measures. Results: After 9 months of intervention, significant increases were observed for root mean square successive differences, with higher values post compared with baseline (19.5%; P = .04). For SD1, an interaction effect was observed, with increased posttraining values compared with baseline (24.1%; P = .04) for the judo group. Qualitative analysis of the Poincaré plot showed greater dispersion of RR intervals, mainly beat to beat, after the judo intervention compared with the baseline. The Muay Thai and control groups presented no improvement. Conclusion: After 9 months of intervention, there were increases in cardiac autonomic modulation of children and adolescents participating in judo training. The practice of martial arts, such as judo, can be encouraged from an early age to improve cardiovascular system functioning, possibly providing protection against cardiovascular problems.


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