scholarly journals Physical Fitness Test for Senior High School

Author(s):  
Mr. Zulfikar ◽  
Mr. Nuzuli ◽  
Sukardi Putra
1983 ◽  
Vol 56 (3) ◽  
pp. 919-922 ◽  
Author(s):  
H. Thomas Ford ◽  
John R. Puckett ◽  
James P. Drummond ◽  
Kenneth Sawyer ◽  
Kyle Gantt ◽  
...  

To determine the effects of prescribed training programs on 5 physical fitness test items, each of 50 high school boys participated for 10 wk. in one of three programs (wrestling, softball, and plyometrics; weight training; and weight training and plyometrics). (a) On the sit-ups, 40-yd. dash, vertical jump, and pull-ups, each group improved significantly from pre-to posttest, (b) On the shuttle run, none of the groups improved significantly from pre- to posttest, (c) On the vertical jump, groups had a significant effect, but the interaction was nonsignificant. No effects were significant.


2020 ◽  
Vol 4 (3) ◽  
pp. 579
Author(s):  
Ricky Fernando ◽  
Kamarudin Kamarudin ◽  
Alfi Candra ◽  
Pratiwi Mutiq

This study discusses the influence of tactical learning approaches in soccer learning on physical fitness of Sport Senior High School students in Riau. The purpose of this study is to determine the physical fitness that is applied through a tactical learning approach and through a technical approach in soccer learning. The method used in this study is an experimental method. The population in this study were 109 male students of Sport Senior High School in Riau. The number of samples which  30 students was divided by two cells using cluster random sampling. The study was taken for 4 months, which the number of treatments is 16 meetings with a frequency of 3 times a week. The instrument chosen by the author was a physical fitness test. The results of data analysis showed that based on the calculated value and analysis of the calculated t-value obtained, the calculated t-value obtained was greater than t-table at the confidence level α = 0.05 with df (n1 + n2-2) = 28, where t-value (1-1 / 2 @) in the distribution list, the value of t-table is 1.97. Since t-value is greater than t-table 1.761, it can be concluded: (1) The learning approach using tactical approach in soccer learning had an influence on the physical fitness of students of Sport Senior High School in Riau; 2) The learning approach using technical approach in soccer learning had an influence on physical fitness students of Sport Senior High School in Riau. (3) The learning approach using the tactical approach and the technical approach in soccer learning had the same effect on the physical fitness of Sport Senior High School students in Riau. However, the learning approach using the tactical approach gave more significant influence than the technical learning approach in soccer learning.


JPOE ◽  
2021 ◽  
Vol 3 (2) ◽  
pp. 167-178
Author(s):  
Andy Supriady

This study aims to see the effect of 5 Post Circuit exercises and Cross Country exercises to improve students' physical fitness, which was carried out by Junior High School students during the pandemic. The method used is experimental. The population in this study were 20 students of class 8A SMPN Padalarang. The instruments used are the Indonesian Physical Fitness Test for junior high school (SMP) level: 50-meter sprint test, 30-second body lift test, 60-second lying down test, upright jump test and 1000-meter long-distance running test. The results of the analysis of 5 items of physical fitness test with an average category of being. It can be concluded that the 5 post circuit training and cross-country training have a significant effect on increasing students' physical fitness during the pandemic.


1993 ◽  
Author(s):  
Joseph Knapik ◽  
Louis Banderet ◽  
Michael Bahrke ◽  
John O'Connor ◽  
Bruce Jones

Author(s):  
I Putu Eka Jaya ◽  
Nyoman Mangku Karmaya ◽  
Made Jawi ◽  
Wayan Weta ◽  
Ida Bagus Ngurah ◽  
...  

Physical fitness is ability to perform the activity or activities without feeling tired excessively. Physical fitness associated with a person`s organs to carry out its tasks properly every day without experiencing significant fatigue. In a child’s mental retardation with a les mobile lifestyle that will affect his physical fitness. The purpose of this study to determine which type of gymnastic exercise better to the physical fitness on the students in Sekolah Dasar Luar Biasa Kuncup Bunga Denpasar.This research used experimental method using Randomized study Pre and Post Test Group Design. The subjects in this study were students in Sekolah Dasar Luar Biasa Kuncup Bunga Denpasar. There were 18 students which is divided into two groups: group-1 is senam penguins and group-2 is senam ria anak Indonesia. Data were obtained after a six-week training analyzed by paired t-test and unpaired t-test.The results of physical fitness test before training with Senam Penguins was 23.39 ± 1.69 and the test results after the training was 27.87 ± 3.28. the physical fitness test in group-2 before training with Senam Ria anak Indonesia was 22.69 ± 1.76 and the results after training was 24.64 ± 2.11. Paired t-test in both group before and after training showed significant differences after training in group-1 and group-2 with a value of p > 0.05 with an increase in physical fitness test results of (19.15) in group-1 and (8.64) in group-2. The percentage increase physical fitness test results of group-1 with senam penguins is higher than those in group-2 with senam ria anak Indonesia.So we can conclude that the training of senam penguin in Sekolah Dasar Luar Biasa Kuncup Bunga Denpasar improved the physical fitness test results higher than senam ria anak Indonesia.


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