scholarly journals Effect of a one-session-per-week physical education-based stretching program on hamstring extensibility in schoolchildren

Kinesiology ◽  
2017 ◽  
Vol 49 (1) ◽  
pp. 101-108 ◽  
Author(s):  
Daniel Mayorga Vega ◽  
Francisco Javier Redondo-Martín
Keyword(s):  
Physical Education ◽  
Analysis Of Variance ◽  
Time Allocation ◽  
Intervention Program ◽  
Control Group ◽  
The Subject ◽  
Effective Development ◽  
Academic Year ◽  
Experimental Group

The purpose of this study was to examine the effects of a one-session-per-week stretching program on hamstring extensibility among schoolchildren in the physical education (PE) setting. Thirty seven 9-year-old schoolchildren from two classes were clustered and randomly assigned to an experimental group (n=19) or a control group (n=18). During PE classes, the experimental students performed a 3-minute stretching program once a week for the whole academic year (a total of 32 calendar weeks, but 28 weeks of intervention after excluding holidays). Hamstring extensibility (estimated by the classic sit-and-reach test) was assessed at the beginning (week 0), in the middle (week 18) and at the end (week 34) of the stretching intervention program. The results of the two-way analysis of variance showed that the PE-based stretching program improved statistically significantly the students’ sit-and-reach scores in the middle and at the end of the intervention (p<.01). Since in PE many curricular contents need to be developed each academic year and the subject is also restricted by its limited curriculum time allocation, teachers could improve students’ hamstring extensibility by only a one-session-per-week stretching program. Therefore, in addition to the improvement of students’ flexibility levels, this intervention program might permit regular development of other PE curricular contents. This knowledge could help and guide teachers to design programs that guarantee a feasible and effective development of flexibility in the PE setting.

scholarly journals Effect of a strength and stretching program, combined or isolated, on active flexibility in physical education setting. A pilot study

2020 ◽  
Vol 2 (2) ◽  
pp. 6-13
Author(s):  
Miguel Angel Perera Zurita
Keyword(s):  
High School ◽  
High School Students ◽  
Physical Education ◽  
Time Allocation ◽  
Intervention Program ◽  
Wilcoxon Test ◽  
Control Group ◽  
School Students ◽  
Post Intervention ◽  
Effective Development

Introduction. The purpose of this study was to examine the effects of a two-session-per-week strength and stretching program, on sit and reach score, among high-school students in the physical education setting. Methods. A sample of 75 high-school students (26 girls and 49 boys) aged 12-14 years from four classes were clustered and randomly assigned to a stretching group (n = 21), a strengthening group (n = 18), a strengthening + stretching group (n = 20) or a control group (n = 16). During physical education classes, the experimental students performed a 1-minute stretching, a 1-minute strengthening or a 1-minute strengthening + 1-minute stretching program twice a week a total of 20 weeks. Control students performed the same physical education classes, but they did not follow any strength and/or stretching program. Active flexibility (estimated by the classic sit-and-reach test) was assessed at the beginning and at the end of the intervention program. Results. The Wilcoxon test results showed that students that performed a combined strengthening and stretching program increased statistically significantly their active flexibility levels from pre-intervention to post-intervention (∆ = 1.8 ± 3.2 cm; p < 0.05). However, for students that performed an isolated) program and control group students statistically significant differences were not found (strengthening group, ∆ = 0.6 ± 0.7 cm; stretching group, ∆ = 0.3 ± 2.3 cm; control group, ∆ = 0.7 ± 1.5 cm; p > 0.05). Conclusions. Since in physical education many curricular contents need to be developed each academic year and the subject is also restricted by its limited curriculum time allocation, teachers could improve students’ flexibility combining stretching and strength workout. Therefore, in addition to the improvement of students’ flexibility levels, this intervention program might permit regular development of other physical education curricular contents. This knowledge could help and guide teachers to design programs that guarantee a feasible and effective development of flexibility in the physical education setting.

scholarly journals THE EFFECT OF TEAM PRODUCT TO IMPROVE STUDENTS’ CREATIVITY IN WRITING AT SMPN 1 JONGGAT

2020 ◽  
Vol 8 (1) ◽  
pp. 40
Author(s):  
Zukhairatunniswah Prayati
Keyword(s):  
Control Group ◽  
Product Method ◽  
8Th Grade ◽  
The Subject ◽  
The Mean ◽  
Inferential Analysis ◽  
And Control ◽  
Academic Year ◽  
Positive Effect ◽  
Experimental Group

This study investigated the effect of team product to improve students’ creativity in writing at the 8th-grade students of SMPN 1 Jonggat, Central Lombok in the academic year 2018/2019. The research was designed as quasi experiment research. The students were divided into the experimental group and control group. The experimental group was treated using the team product method while the control group was subjected to a conventional method. The data were analyzed using descriptive and inferential analysis. The data in this research was taken from the mean scores of students’ achievement and the score percentages. The subject of this research was the 8th-grade students of SMPN 1 Jonggat, which consisted of 54 students. The instruments of this research were tests and questionnaires. The mean score of students’ creativity in the experimental group was 75 and the writing skill was 76. It was higher than the students in the control group. It can be concluded that the team product had a positive effect on students’ writing skills in relation to creativity at SMPN 1 Jonggat.

scholarly journals Efectos de una competición de fútbol basada en la Liga Brave sobre el fair play, las orientaciones de meta, el esfuerzo y la presión-tensión en escolares de educación primaria

2019 ◽  
Vol 8 (2) ◽  
pp. 65-72
Author(s):  
P. Lis-Velado ◽  
A. Carriedo
Keyword(s):  
Goal Orientation ◽  
Intervention Program ◽  
Control Group ◽  
Fair Play ◽  
Competitive System ◽  
Perceived Effort ◽  
The Subject ◽  
Educación Primaria ◽  
State Schools ◽  
Experimental Group

Se examinó la repercusión de la novedosa Liga Brave (2015) sobre las orientaciones de meta, el fair play, el esfuerzo, y la presión-tensión en 92 estudiantes de 2 colegios (grupo control: n = 45; grupo experimental: n = 47) con una media de edad de 10,38 años (DE =0,55). Durante 3 sesiones, el grupo control participó en una liga de fútbol sala tradicional, mientras que el grupo experimental participó en un sistema competitivo basado en el innovador formato de la Liga Brave (2015), donde las conductas de fair play determinan el orden en la clasificación. Se realizaron varias pruebas de contrastes de medias intra-sujetos, cuyos resultados reflejaron que el grupo experimental aumentó significativamente en la orientación a la tarea y en el esfuerzo percibido. Estos resultados sugieren que formatos competitivos como el que se propone podrían repercutir positivamente en la orientación a la tarea y en el esfuerzo durante las competiciones deportivas. This research analyzed the Brave League (2015) effects on the goal orientation, the fair play, the effort and the pressure-tension on 92 pupils from two state schools (control group: n = 45 and experimental group: n = 47) with an age average of 10.38 years (SD = 0.55). The Intervention program was applied to both groups in 3 sessions of one hour; the control group created an indoor football league, whereas the experimental group continued to elaborate a competitive system based on the Brave League (2015) format, where the conducts of fair play establish the order in the classification. Several contrast tests were taken of the subject average, which results showed that the trial group increased the orientation towards the task) and the perceived effort. These results infer that the competitive formats like the proposed could affect positively the orientation towards the task and the effort throughout the sports competitions.

The Teacher Benefits From Giving Autonomy Support During Physical Education Instruction

2014 ◽  
Vol 36 (4) ◽  
pp. 331-346 ◽  
Author(s):  
Sung Hyeon Cheon ◽  
Johnmarshall Reeve ◽  
Tae Ho Yu ◽  
Hue Ryen Jang
Keyword(s):  
Physical Education ◽  
Repeated Measures ◽  
Autonomy Support ◽  
Intervention Program ◽  
Longitudinal Research ◽  
Autonomous Motivation ◽  
Well Being ◽  
Need Satisfaction ◽  
Control Group ◽  
Experimental Group

Recognizing that students benefit when they receive autonomy-supportive teaching, the current study tested the parallel hypothesis that teachers themselves would benefit from giving autonomy support. Twenty-seven elementary, middle, and high school physical education teachers (20 males, 7 females) were randomly assigned either to participate in an autonomy-supportive intervention program (experimental group) or to teach their physical education course with their existing style (control group) within a three-wave longitudinal research design. Manipulation checks showed that the intervention was successful, as students perceived and raters scored teachers in the experimental group as displaying a more autonomy-supportive and less controlling motivating style. In the main analyses, ANCOVA-based repeated-measures analyses showed large and consistent benefits for teachers in the experimental group, including greater teaching motivation (psychological need satisfaction, autonomous motivation, and intrinsic goals), teaching skill (teaching efficacy), and teaching well-being (vitality, job satisfaction, and lesser emotional and physical exhaustion). These findings show that giving autonomy support benefits teachers in much the same way that receiving it benefits their students.

scholarly journals El Colpbol como un medio para incrementar la motivación en Educación Primaria (The Colpbol as a means to increase motivation in Primary Education)

Retos ◽  
2019 ◽  
pp. 348-353
Author(s):  
Andrea Hernández Martínez ◽  
Ismael Martínez Urbanos ◽  
Sebastián Carrión Olivares
Keyword(s):  
Physical Education ◽  
Primary Education ◽  
Intervention Program ◽  
The Other ◽  
Control Group ◽  
Educational Context ◽  
Vital Importance ◽  
Educación Primaria ◽  
Determining Factor ◽  
Experimental Group

El presente trabajo tiene como objetivo principal resaltar la vital importancia que tiene la motivación en el contexto educativo. Para ello, se presenta el desarrollo de una propuesta de intervención basada en el factor novedad como elemento mediador para incrementar la motivación de los alumnos en las clases de Educación Física. Para su puesta en práctica, se diseñó una Unidad Didáctica, la cual fue implementada con el grupo experimental, incluyendo como factor novedad un juego alternativo desconocido para el alumnado, el Colpbol. Por otra parte, con el grupo control se trabajaron aquellos contenidos que recogía la programación didáctica en el momento del curso en el que se llevó a cabo el estudio. Finalmente, mediante el instrumento BNSGS-Evento, se comparó el grado de motivación del alumnado en los factores que lo componen, mostrando mejoras en el grupo experimental con respecto al grupo control, siendo la novedad un factor determinante en la motivación que los alumnos presentan en las clases de Educación Física. Abstract. The main aim of this work is to highlight the vital importance of motivation in the educational context. To do this, the development of an intervention based on novelty as a mediating element to increase students’ motivation in Physical Education lessons is proposed. A work unit was designed to implement the program on an experimental group, including an alternative game, Colpbol, unknown by the students, as the novelty element. On the other hand, the control group was presented with the contents already included in the didactic program for the duration of the period corresponding to the intervention program. Students’ motivation degree was compared based on its factors through the BNSGS-Event instrument, showing improvements in the experimental group with respect to the control group, being novelty a determining factor in the motivation that students reported in the Physical Education lessons.

scholarly journals One-year Follow-up Data on the Face-to-face Autonomy-Supportive Intervention Program for Physical Education Teachers

2021 ◽  
Author(s):  
Henri Tilga ◽  
Hanna Kalajas-Tilga ◽  
Vello Hein ◽  
Lennart Raudsepp ◽  
Andre Koka
Keyword(s):  
Physical Education ◽  
Intervention Program ◽  
Psychological Needs ◽  
Need Satisfaction ◽  
Basic Psychological Needs ◽  
Control Group ◽  
One Year ◽  
Experimental Group ◽  
Supportive Intervention

In a recent manuscript published in International Journal of Sport Psychology, entitled “Effects of a brief one-day autonomy-supportive intervention on improving basic psychological needs, motivation, and behaviours of physical activity among middle-school students: A multidimensional approach”, we reported that a one-day eight-hour Autonomy-Supportive Intervention Program for Physical Education (ASIP-PE) was effective (Tilga et al., in press) in changing students’ perceptions of their physical education (PE) teachers’ cognitive and procedural autonomy support at a one-month follow-up, compared to control group students. After the intervention, a significant increase was also found in the experimental group students’ need satisfaction for autonomy and competence. Also, a significant decrease was found in experimental group students’ perceptions of their PE teachers’ intimidation and negative conditional regard, and in students’ need frustration for autonomy. This letter is to briefly convey additional data regarding the long-term benefits of ASIP-PE now that we have been able to conduct one-year follow-up analyses.

scholarly journals Plyometric Exercises Improves Muscular Power and Digital Achievement in High Jump Among Students

2020 ◽  
Vol 60 (2) ◽  
pp. 158-169
Author(s):  
Benzidane Houcine ◽  
Mokrani Djamel ◽  
Attalah Ahmed
Keyword(s):  
Physical Education ◽  
Vertical Jump ◽  
Achievement Test ◽  
Control Group ◽  
Muscular Power ◽  
Achievement Level ◽  
Jump Test ◽  
Significant Difference ◽  
Academic Year ◽  
Experimental Group

SummaryThe research aim was to identify the effect of using some plyometric exercises to improve muscular power (vertical jump) and digital achievement in high jump activity among third year’s students. The researchers used an experimental method in conformity with research nature between pre-tests and post-tests for the sample research. The sample was formed by students belonging to the physical education and sports institute, University of Mostaganem (Algeria) of the academic year 2018/2019. 40 students were chosen and divided into two groups (experimental 21 students, control 19 students). The vertical jump test of stability and digital achievement test were used. After the treatment of the results by statistical means and through these results, it has been reached several conclusions from them. Plyometric exercises are important to develop vertical jump and digital achievement level in high jump [discussion significant difference (p≤0.05)] among students, and the best improvement of the experimental group based on plyometric exercises is marked comparing to the control group.

scholarly journals The Use of Picture in Teaching Degrees of Comparison

2019 ◽  
Vol 12 (2) ◽  
pp. 26
Author(s):  
Lukman Lukman ◽  
Ilham Ilham
Keyword(s):  
Random Sampling ◽  
Quantitative Method ◽  
Control Group ◽  
Class A ◽  
Class B ◽  
The Subject ◽  
Second Year ◽  
Academic Year ◽  
Experimental Group ◽  
Cluster Random Sampling

The objective of this quantitative study is to investigate whether there any influence of using a picture in teaching degree of comparison or not and to know the students’ responses at the second year students of SMP Negeri 9 Mataram in academic year 2014/2015. The population of this study was taken from all the second year students. The writer chose two classes to compare by using the technique of taken sample “cluster random sampling.” The first class as the experimental class (A class) was taught by the degree of comparison through pictures. The second class as a control class ( B class) was taught without pictures. While 34 students of the experimental group and 34 students of the control group. This study used an experimental study with a quantitative method — the data collected procedure by test and questionnaire. The writer gave the pre_test, the treatment, the post_test, and the questionnaire. After collecting and calculating the data, the writer found out that the experimental class gains a high score than the control class. Based on the result, the means scores of A class was 25 while the B class was 16. Moreover it was found that the value of t_test was higher than t_table, where t_test 2, 5 ≤ t_table = 2, 0 (0, 5% or 95%). The finding showed that there any influence of using the picture in teaching comparison degrees. The picture increases students’ responses to learning degree of comparison the class and also given good influence concerning students’ skill in mastering the subject of comparison degrees. It showed by students’ responses of the data from the questionnaire that more than half of students answer yes with percentage was 73%. It means that the picture has a great contribution for students in learning comparison degrees. Therefore, it can be concluded that Ha is accepted and H0 is rejected.

scholarly journals The Effect of Vocabulary and Dictation ESP programme on Iraqi Students’ Achievement at College of Physical Education for Women

2017 ◽  
Vol 220 (1) ◽  
pp. 25-42
Author(s):  
Assist. Prof. Dr. Baan Jafar Sadiq
Keyword(s):  
Physical Education ◽  
Foreign Language ◽  
English Teachers ◽  
Control Group ◽  
First Year ◽  
Post Test ◽  
And Control ◽  
Academic Year ◽  
Experimental Group

    The research is an attempt to investigate experimentally the effect of vocabulary and dictation ESP programme on Iraqi students’ achievement at College of Physical Education for Women. The learners have to know what a word means and what it look like.  These are obvious aspects in teaching foreign language and teachers need to make sure that both these aspects are accurately learned.     The sample of the present research is (46) students of first year stage, College of Physical Education for Women, University of Baghdad. At the academic year 2012- 2013.      It is hypothesized that there are no significant differences between the experimental group taught ESP by vocabulary and dictation programme (Sadiq ,2012) and control group taught ESP with traditional English Course (Sadiq, 2010)  in pre and post tests.      To fulfill the aim of the research an experiments has been designed with two groups of students chosen randomly.  Both groups were matched in the subjects’ achievement in English for previous academic year (2011-2012).  Both groups have tested in pre and post tests. The experiment lasted nine weeks.     After analyzing the results statistically, it has been found that there are significant differences between the two groups in pre- test as well as post test. This indicates that using the vocabulary and dictation programme is more effective in teaching these two skills. Accordingly, the null hypotheses have been rejected.     Finally, English teachers at College of Physical Education are recommended to use the programme to improve the students’ achievement in vocabulary and dictation skills.

scholarly journals Word-Wall Technique in Improving Students’ Vocabulary Mastery at the first Grade of SMPN 4 Kajuara Kabupaten Bone

2020 ◽  
Vol 3 (1) ◽  
pp. 50
Author(s):  
Misrawati Misrawati ◽  
Sitti Nurjannah ◽  
Muthmainnah Mursidin
Keyword(s):  
Alternative Hypothesis ◽  
First Grade ◽  
Control Group ◽  
Post Test ◽  
Quasi Experimental ◽  
The Subject ◽  
Word Wall ◽  
And Control ◽  
Academic Year ◽  
Experimental Group

This research aims to know (1) whether the use of word wall technique is able to improve students’ vocabulary mastery, (2) the students’ interest to learn vocabulary by using word wall technique. This research was conducted at SMPN 4 Kajuara Kabupaten Bone academic year 2017-2018. The subject of this research consisted of 52 students of first grade. The design of the research was quasi-experimental design where the research used two group, they were experimental group and control group. There were 2 classes as a sample namely VII-A as experimental group (taught by word wall) with the total number of 26 students and VII-B as control group (without word wall) with the total number of 26 students. The researcher administered pre-test and post-test to both groups. The result of data shows that there an improvement and interest of using word wall technique toward the students’ vocabulary mastery. Thre percentage of students’ pre-test of experimental group was 19.34 and the score of post-test was 41.74. Therefore, the alternative hypothesis (Ha) of this research is accepted. It means that the use of ward wall technique improves students’ vocabulary mastery at the first grade of SMPN 4 Kajuara Kabupaten Bone.Penelitian ini bertujuan untuk mengetahui (1) apakah penggunaan teknik dinding kata mampu meningktkan penguasaan kosakata siswa, (2) ketertarikan siswa untuk belajar kosakata dengan dinding kata. Penelitian ini telah diadakan di SMPN 4 Kajuara Kabupaten Bone tahun pelajaran 2017/2018. Pokok persoalan pada penelitian ini terdiri dari 52 siswa kelas satu. Bentuk penelitian adalah berbentuk quasi-experimental dimana penelitian menggunakan dua kelompok, yaitu kelompok experimen dan kelompok control. Ada dua kelas sebagai sampel yakni, VII A sebagai kelompok ekperimen (mengajar dengan dinding kata) dengan jumlah 26 siswa dan VII B sebagai kelompok kontrol (tanpa dinding kata) dengan jumlah 26 siswa. Peneliti memberikan pre-test and post-test untuk kedua kelompok. Hasil dari data menujukkan ada peningkatan dan ketertarikan dengan menggunakan teknik didnding kata terhadap peningkatan kosakata siswa. Persentasi skor siswa sebeum diajarkan dengan menggunakan teknik dnding kata adalah 19.34% dan setelah mengajar dengan teknik dinding kata adalah 41.76%. Oleh karena itu, hipotesis altenatif (Ha) untuk penelitian ini diterima. Itu berarti bahwa penggunaan teknik dinding kata meningkatkan penguasaan kosakata siswa di kelas satu SMPN 4 Kajauara Kabupaten Bone.

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