scholarly journals Development trend of dragon boat athletes' physical fitness training and innovation of training system

2017 ◽  
Keyword(s):  
Physical Fitness ◽  
Development Trend ◽  
Training System ◽  
Dragon Boat ◽  
Fitness Training

scholarly journals SPECIAL PHYSICAL TRAINING FOR STRENGTHENING ATHLETES’ PHYSICAL FITNESS AND SPORTS ABILITY

2021 ◽  
Vol 27 (8) ◽  
pp. 800-803
Author(s):  
Zhenpeng Huang ◽  
Juanhua Shi ◽  
Chaohu He
Keyword(s):  
Physical Fitness ◽  
Physical Function ◽  
Body Shape ◽  
Performance Test ◽  
Training System ◽  
Active Movement ◽  
Level Of Evidence ◽  
Tennis Players ◽  
Fitness Training ◽  
And Function

ABSTRACT Introduction: Special physical exercise and exceptional physical fitness are an assuredly positive combination for winning. Good exceptional physical fitness is an essential prerequisite for athletes to win competitions. Objective: This study mainly explores the relationship between the functional performance of specialized sports athletes and the performance of specific physical fitness to optimize the functional training and specific physical fitness training system of male tennis players. Methods: The article selects six tennis players as the research objects and conducts active movement monitoring and physical fitness training. Results: Athletes have poor stability in the core area and poor flexion flexibility of both hips and ankles in a symmetrical posture. There is a significant correlation between the functional movement screening test and the tennis-specific physical fitness performance test results. Conclusions: Only by studying body shape and function can we guide the diagnoses and evaluation of an athlete's physical function. We need to formulate reasonable strengthening measures based on the analysis of body shape and function. Only in this way can the athlete's body shape and physical function be effectively enhanced. Level of evidence II; Therapeutic studies - investigation of treatment results.

scholarly journals Effects of physical fitness training on metabolic syndrome among military personnel in Taiwan

2021 ◽  
pp. bmjmilitary-2020-001761
Author(s):  
Che-Fu Chang ◽  
Y-C Wu ◽  
C-H Lai ◽  
P-C Chen ◽  
Y-L Guo
Keyword(s):  
Physical Activity ◽  
Metabolic Syndrome ◽  
Physical Fitness ◽  
Military Personnel ◽  
Density Lipoprotein ◽  
Training Programme ◽  
Health Examination ◽  
Running Performance ◽  
Fitness Training ◽  
The Impact

IntroductionMetabolic syndrome (MS) is strongly associated with cardiovascular diseases and diabetes but can be prevented with regular physical activity. This study aimed to assess the impact of a physical fitness training programme on MS among military personnel.MethodsThis retrospective observational study included volunteer army soldiers who underwent annual health examinations between 2011 and 2014. In 2011, the reformed physical fitness training programme and physical fitness test were introduced to the participants. MS evaluation and physical fitness performances were evaluated before and after implementing the training programme using a mixed-effects model and generalised estimating equation, adjusted for sex, age and smoking.ResultsFrom 2011 to 2014, 1720 soldiers underwent the annual health examination. In 2011, before the fitness programme, 246 soldiers (14.3%) had MS. After implementation, decreases in blood pressure and fasting glucose levels were observed and maintained for 3 years. Running performance was negatively correlated to triglycerides (ß=−11.37; p<0.001) and waist circumference (ß=−0.42; p<0.001) and positively correlated to high-density lipoprotein cholesterol levels (ß=2.14; p<0.001). The severity of MS was reduced following introduction of the physical fitness programme.ConclusionsMS and its components improved after introducing the reformed fitness programme, with running performance proving to be most relevant to MS. Clinicians should encourage increased physical activity to prevent MS among military personnel.

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