scholarly journals Characteristics of Heart Rate in Low Intensity Constant Load Arm Exercise:

2011 ◽  
Vol 26 (1) ◽  
pp. 7-11
Author(s):  
Miku WAKUDA ◽  
Yuusuke NISHIDA
2000 ◽  
Vol 89 (5) ◽  
pp. 1825-1829 ◽  
Author(s):  
Antti Loimaala ◽  
Heikki Huikuri ◽  
Pekka Oja ◽  
Matti Pasanen ◽  
Ilkka Vuori

Endurance-trained athletes have increased heart rate variability (HRV), but it is not known whether exercise training improves the HRV and baroreflex sensitivity (BRS) in sedentary persons. We compared the effects of low- and high-intensity endurance training on resting heart rate, HRV, and BRS. The maximal oxygen uptake and endurance time increased significantly in the high-intensity group compared with the control group. Heart rate did not change significantly in the low-intensity group but decreased significantly in the high-intensity group (−6 beats/min, 95% confidence interval; −10 to −1 beats/min, exercise vs. control). No significant changes occurred in either the time or frequency domain measures of HRV or BRS in either of the exercise groups. Exercise training was not able to modify the cardiac vagal outflow in sedentary, middle-aged persons.


2016 ◽  
Vol 13 (1) ◽  
pp. 19-23
Author(s):  
Shaili Thapa ◽  
Renu B. Pattanshetty

Background and Aims: Cardiac Rehabilitation after Coronary arteries bypass graft (CABG) surgery is known to have several favorable effects. Aerobics exercise in the form of chair aerobics shown to have beneficial effects with little evidence. The purpose of the present study was to demonstrate the effect of chair aerobics as low intensity exercise training in heart rate, blood pressure and six minute walk distance in post CABG patients during phase I cardiac rehabilitation.   Methods: It was a single centre, prospective study carried out in Indian tertiary care set-up. Fifty patients post CABG patients were included. Chair aerobics as a low intensity exercise training was given.  Pre and post-exercise outcome measurements in the form of heart rate, blood pressure and six-minute walk distance test were recorded. Results: The study showed statistically significant difference in systolic blood pressure (p= 0.018), heart rate (p≤0.001) and increase in six minute walk distance (p≤0.001). Conclusion: Chair aerobics as low intensity exercise training demonstrated improvement in heart  rate, systolic blood pressure and six minute walk distance test in subjects with CABG through phase I  cardiac rehabilitation.  Nepalese Heart Journal 2016; 13(1) 19-23


Angiology ◽  
2018 ◽  
Vol 70 (3) ◽  
pp. 220-228 ◽  
Author(s):  
Andrew W. Gardner ◽  
Polly S. Montgomery ◽  
Ming Wang ◽  
Chixiang Chen ◽  
Marcos Kuroki ◽  
...  

We determined whether a greater exercise pressor response during a constant-load treadmill test was associated with lower peak walking time (PWT) and claudication onset time (COT) measured during a graded maximal treadmill test in 304 patients with symptomatic peripheral artery disease (PAD). The exercise pressor response was assessed by measuring heart rate and blood pressure (BP) at rest and during a constant-load treadmill test (speed = 2 mph, grade = 0%). After only 2 minutes of walking, mean heart rate increased by 26 beats/min from rest and mean systolic BP increased by 16 mm Hg. In adjusted analyses, increases in systolic BP ( P = .021), heart rate ( P = .002), mean arterial pressure ( P = .034), and rate–pressure product ( P < .001) from rest to 2 minutes of constant-load exercise were negatively associated with COT. Similarly, increases in heart rate ( P = .012) and rate–pressure product ( P = .018) from rest to 2 minutes of constant-load exercise were negatively associated with PWT. A greater exercise pressor response observed after only 2 minutes of walking at no incline was independently associated with impaired claudication outcomes in patients with symptomatic PAD. The implication is that the exercise pressor response is an important and easily obtained clinical measurement that partially explains differences in PWT and COT.


2020 ◽  
Vol 10 (1) ◽  
Author(s):  
J. Lässing ◽  
R. Falz ◽  
C. Pökel ◽  
S. Fikenzer ◽  
U. Laufs ◽  
...  

AbstractWearing face masks reduce the maximum physical performance. Sports and occupational activities are often associated with submaximal constant intensities. This prospective crossover study examined the effects of medical face masks during constant-load exercise. Fourteen healthy men (age 25.7 ± 3.5 years; height 183.8 ± 8.4 cm; weight 83.6 ± 8.4 kg) performed a lactate minimum test and a body plethysmography with and without masks. They were randomly assigned to two constant load tests at maximal lactate steady state with and without masks. The cardiopulmonary and metabolic responses were monitored using impedance cardiography and ergo-spirometry. The airway resistance was two-fold higher with the surgical mask (SM) than without the mask (SM 0.58 ± 0.16 kPa l−1 vs. control [Co] 0.32 ± 0.08 kPa l−1; p < 0.01). The constant load tests with masks compared with those without masks resulted in a significantly different ventilation (77.1 ± 9.3 l min−1 vs. 82.4 ± 10.7 l min−1; p < 0.01), oxygen uptake (33.1 ± 5 ml min−1 kg−1 vs. 34.5 ± 6 ml min−1 kg−1; p = 0.04), and heart rate (160.1 ± 11.2 bpm vs. 154.5 ± 11.4 bpm; p < 0.01). The mean cardiac output tended to be higher with a mask (28.6 ± 3.9 l min−1 vs. 25.9 ± 4.0 l min−1; p = 0.06). Similar blood pressure (177.2 ± 17.6 mmHg vs. 172.3 ± 15.8 mmHg; p = 0.33), delta lactate (4.7 ± 1.5 mmol l−1 vs. 4.3 ± 1.5 mmol l−1; p = 0.15), and rating of perceived exertion (6.9 ± 1.1 vs. 6.6 ± 1.1; p = 0.16) were observed with and without masks. Surgical face masks increase airway resistance and heart rate during steady state exercise in healthy volunteers. The perceived exertion and endurance performance were unchanged. These results may improve the assessment of wearing face masks during work and physical training.


Sports ◽  
2018 ◽  
Vol 6 (4) ◽  
pp. 173 ◽  
Author(s):  
Carlos Gómez-Carmona ◽  
José Gamonales ◽  
José Pino-Ortega ◽  
Sergio Ibáñez

The purposes of the present study are: (a) to characterize the external (eTL) and internal load (iTL) of official matches and small-sided games (SSGs) in relation to their objective, (b) to compare demands between SSG, and (c) to analyze the SSG requirements in relation to official matches during a one-month competition period. Twenty under-18 national-level soccer players were recorded using WIMUTM inertial devices (RealTrack Systems, Almeria, Spain) during four official matches and 12 training sessions where four SSGs with different objectives were performed: (SSG1) keeping the ball; (SSG2) keeping the ball and progressing; (SSG3) keeping the ball, progressing and ending in mini-goals; and (SSG4) keeping the ball, progressing and ending in an official goal with a goalkeeper. Statistical analysis included Kruskall-Wallis’ H and Mann-Whitney’s U with Cohen’s d effect size. The SSGs presented walking and jogging intensity movements (0.7–7 to 7–14 km/h), with a 5-to-8 %HIA (high intensity activity, >16 km/h), where low intensity accelerations, decelerations and impacts were predominant (1–2.5 m/s2; 5–7 G), and %HRMAX (maximum heart rate percentage) was between 70–90%. Only SSG4 presented similar demands to competition, finding differences between SSGs (p < 0.05; d = 1.40 − 0.36). In conclusion, the objective of the SSGs directly influenced the demands on the players in training sessions. For this reason, it is important to monitor demands for designing specific training sessions.


PLoS ONE ◽  
2020 ◽  
Vol 15 (3) ◽  
pp. e0230323
Author(s):  
Victor M. Reis ◽  
Jeferson M. Vianna ◽  
Tiago M. Barbosa ◽  
Nuno Garrido ◽  
Jose Vilaça Alves ◽  
...  

2014 ◽  
Vol 9 (6) ◽  
pp. 1026-1032 ◽  
Author(s):  
Daniel J. Plews ◽  
Paul B. Laursen ◽  
Andrew E. Kilding ◽  
Martin Buchheit

Purpose:Elite endurance athletes may train in a polarized fashion, such that their training-intensity distribution preserves autonomic balance. However, field data supporting this are limited.Methods:The authors examined the relationship between heart-rate variability and training-intensity distribution in 9 elite rowers during the 26-wk build-up to the 2012 Olympic Games (2 won gold and 2 won bronze medals). Weekly averaged log-transformed square root of the mean sum of the squared differences between R-R intervals (Ln rMSSD) was examined, with respect to changes in total training time (TTT) and training time below the first lactate threshold (>LT1), above the second lactate threshold (LT2), and between LT1 and LT2 (LT1–LT2).Results:After substantial increases in training time in a particular training zone or load, standardized changes in Ln rMSSD were +0.13 (unclear) for TTT, +0.20 (51% chance increase) for time >LT1, –0.02 (trivial) for time LT1–LT2, and –0.20 (53% chance decrease) for time >LT2. Correlations (±90% confidence limits) for Ln rMSSD were small vs TTT (r = .37 ± .80), moderate vs time >LT1 (r = .43 ± .10), unclear vs LT1–LT2 (r = .01 ± .17), and small vs >LT2 (r = –.22 ± .50).Conclusion:These data provide supportive rationale for the polarized model of training, showing that training phases with increased time spent at high intensity suppress parasympathetic activity, while low-intensity training preserves and increases it. As such, periodized low-intensity training may be beneficial for optimal training programming.


2017 ◽  
Vol 12 (10) ◽  
pp. 1370-1377 ◽  
Author(s):  
Yusuf Köklü ◽  
Utku Alemdaroğlu ◽  
Hamit Cihan ◽  
Del P. Wong

Purpose: To investigate the effects of different bout durations on internal and external loads of young soccer players during different small-sided games (SSGs). Methods: Fifteen young male soccer players (average age 17 ± 1 y) participated in 2 vs 2, 3 vs 3, and 4 vs 4 SSGs. All games lasted 12 min playing time in total, but each SSG format further consisted of 4 bout durations: continuous (CON: 1 bout × 12 min) or interval with short (SBD: 6 bouts  × 2 min), medium (MBD: 3 bouts × 4 min), or long (LBD: 2 bouts × 6 min) bout durations. During the SSGs, heart-rate (HR) responses and distance covered in different speed zones (walking and low-intensity, moderate-intensity, and high-intensity running) were measured. Rating of perceived exertion (RPE) and blood lactate (La−) were determined at the end of each SSG. Results: The SBD format elicited significantly lower %HRmax responses compared to LBD and CON in all formats (P < .05). The SBD format also showed significantly shorter distances covered in walking and greater distances covered in moderate-intensity running, as well as significantly greater total distance covered compared to LBD and CON in all formats (P < .05). In addition, LBD produced significantly lower La− and RPE responses than SBD and CON in all formats (P < .05). Conclusions: These results suggest that coaches and sport scientists who want to achieve higher internal loads could use SBD and CON timing protocols, while those who want to achieve higher external loads might prefer to use SBD and MBD when planning all SSG formats.


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