Rhythmic Thermal Impacts as a Means of Restoring Persons Engaged in Physical Training and Sport after Intensive Physical Activity

10.12737/2734 ◽  
2013 ◽  
Vol 20 (4) ◽  
pp. 74-78
Author(s):  
Классина ◽  
S. Klassina ◽  
Фудин ◽  
N. Fudin ◽  
Вагин ◽  
...  

The aim of this study was to investigate the effects of rhythmic thermal effects as a means of person´s recovery after intense exercises. Young men with different physical training levels attended the survey. Every subject took part in the two surveys, and in each of them he was offered an increasing in intensity physical activity on a cycle ergometer to failure. Load testing was carried out on the background of constant cadence. However, in the first survey recovery after exercise happened in the saddle ergometer at rest, and in the second - also in the saddle of a bicycle ergometer, but already against the background of the impact of rhythmic thermal incentives. Rhythmic thermal incentives, which temperature is averaged about 30 degrees Celsius, were served with a thermal element, which is housed in the nasolabial triangle of the tested person. The thermal element was turned on for inspiration and off as you exhale. It was allowed to subject subconsciously to regulate the supply of heat by changing the breath pattern. Load testing process was monitoring by ECG and blood pressure measurement. Analysis of the material showed, that the rhythmic thermal impacts might be the effective non-drug method. It may be used to rehabilitate the human functional state after intensive physical activity. When restoring the background of rhythmic thermal impacts of the test improving the subjective well-being, normalization of vegetative balance, reduced the heart rate is a certain level of physical performance. It is established that recovery amid RTI is more likely to be recommended to the persons with high tone of the sympathetic nervous system, since against the background of RTI a marked weakening of the sympathetic effects on the heart was noted, while the recovery process was characterized by more pronounced reduction in heart rate and ended the 6th minute.

2019 ◽  
Vol 129 (4) ◽  
pp. 127-131
Author(s):  
Agnieszka Parfin ◽  
Krystian Wdowiak ◽  
Marzena Furtak-Niczyporuk ◽  
Jolanta Herda

AbstractIntroduction. The COVID-19 is the name of an infectious disease caused by a new strain of coronavirus SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2). It was first diagnosed in December 2019 in patients in Wuhan City, Hubei Province, China. The symptoms are dominated by features of respiratory tract infections, in some patients with a very severe course leading to respiratory failure and, in extreme cases to death. Due to the spread of the infection worldwide, the WHO declared a pandemic in March 2020.Aim. An investigation of the impact of social isolation introduced due to the coronavirus pandemic on selected aspects of life. The researchers focused on observing changes in habits related to physical activity and their connections with people’s subjective well-being and emotional state.Material and methods. The study was carried out within the international project of the group „IRG on COVID and exercise”. The research tool was a standardized questionnaire.Results. Based on the data collected and the analysis of the percentage results, it can be observed that the overwhelming majority of people taking up physical activity reported a better mood during the pandemic. However, statistical tests do not confirm these relationships due to the small sample size.Conclusions. Isolation favours physical activity. Future, in-depth studies, by enlarging the population group, are necessary to confirm the above observations.


2021 ◽  
Vol 13 (15) ◽  
pp. 8436
Author(s):  
Ivan Uher ◽  
Alena Buková ◽  
Milena Švedová ◽  
Tatiana Kimáková ◽  
Zuzana Küchelová ◽  
...  

Longstanding research suggests a plausible relation between physical activity, the natural environment, and overall health. However, when investigating this relationship, most studies focused on the absence of disease or frailty as health indicators. The relation between physical activity (PA), subjective well-being (SWB), natural environment, and present moment awareness (PMA) remains unexplored. The presented qualitative review offers a perspective model of the relationship between physical activity, natural environment, and awareness of the present moment that helps us explore its underlying, relating pathways. Our review concludes that present moment awareness can be worthy of attention to detect the impact of physical activity, subjective well-being and staying in a natural environment on selected samples, as well as its influence on maximizing related benefits for health and well-being. The challenge after that is to consider how to monitor the complex interactions that will occur within the multiple levels of influence. Essentially, a unified model of research and practice which incorporates physiological and psychological theories is undoubtedly needed. If that happens, we can understand the role of the diverse regulators upon behavior and proceed to convey this evidence into future health-promoting interventions.


2010 ◽  
Vol 49 (7) ◽  
pp. 723-728 ◽  
Author(s):  
Fay C.M. Geisler ◽  
Nadja Vennewald ◽  
Thomas Kubiak ◽  
Hannelore Weber

2022 ◽  
Vol 15 ◽  
Author(s):  
Wiktor Potoczny ◽  
Radoslawa Herzog-Krzywoszanska ◽  
Lukasz Krzywoszanski

Physical activity is an important determinant of a healthy lifestyle. Regular participation in sports-related activities contributes to the maintenance of good psychophysiological and social health. Long-term physical activity has a positive impact on subjective well-being and can reduce stress. Karate is a specific physical activity which focuses on self-regulation and self-development; therefore, it may reduce impulsivity and improve self-control. Good self-control is also related to satisfaction with life and well-being. The presented study aimed to examine the possible intermediate impact of self-control and emotion regulation on the relationship between karate training and satisfaction with life. Fifty-eight karate practitioners and fifty-nine control subjects participated in the research. The Satisfaction With Life Scale and the Brief Self-Control Scale were applied in order to assess life satisfaction and the general level of self-control. The Emotion Regulation Questionnaire was used to assess suppression and reappraisal, both of which are distinct aspects of emotion regulation. The direct and indirect relationships between karate training and satisfaction with life were investigated using a linear regression model that included self-control, suppression and reappraisal as mediating variables. No direct effects of karate training on satisfaction with life were found, whereas karate training was indirectly associated with satisfaction with life via the indirect path that leads through self-control and reappraisal. This indicates that self-control and reappraisal fully mediate the impact of karate training on subjective well-being. Karate training can therefore play an important role in shaping volitional and personality characteristics, both of which contribute to increasing the well-being of trainees.


PLoS ONE ◽  
2020 ◽  
Vol 15 (11) ◽  
pp. e0242303
Author(s):  
Nicolas Bourdillon ◽  
Sasan Yazdani ◽  
Laurent Schmitt ◽  
Grégoire P. Millet

Introduction Strict lockdown rules were imposed to the French population from 17 March to 11 May 2020, which may result in limited possibilities of physical activity, modified psychological and health states. This report is focused on HRV parameters kinetics before, during and after this lockdown period. Methods 95 participants were included in this study (27 women, 68 men, 37 ± 11 years, 176 ± 8 cm, 71 ± 12 kg), who underwent regular orthostatic tests (a 5-minute supine followed by a 5-minute standing recording of heart rate (HR)) on a regular basis before (BSL), during (CFN) and after (RCV) the lockdown. HR, power in low- and high-frequency bands (LF, HF, respectively) and root mean square of the successive differences (RMSSD) were computed for each orthostatic test, and for each position. Subjective well-being was assessed on a 0–10 visual analogic scale (VAS). The participants were split in two groups, those who reported an improved well-being (WB+, increase >2 in VAS score) and those who did not (WB-) during CFN. Results Out of the 95 participants, 19 were classified WB+ and 76 WB-. There was an increase in HR and a decrease in RMSSD when measured supine in CFN and RCV, compared to BSL in WB-, whilst opposite results were found in WB+ (i.e. decrease in HR and increase in RMSSD in CFN and RCV; increase in LF and HF in RCV). When pooling data of the three phases, there were significant correlations between VAS and HR, RMSSD, HF, respectively, in the supine position; the higher the VAS score (i.e., subjective well-being), the higher the RMSSD and HF and the lower the HR. In standing position, HRV parameters were not modified during CFN but RMSSD was correlated to VAS. Conclusion Our results suggest that the strict COVID-19 lockdown likely had opposite effects on French population as 20% of participants improved parasympathetic activation (RMSSD, HF) and rated positively this period, whilst 80% showed altered responses and deteriorated well-being. The changes in HRV parameters during and after the lockdown period were in line with subjective well-being responses. The observed recordings may reflect a large variety of responses (anxiety, anticipatory stress, change on physical activity…) beyond the scope of the present study. However, these results confirmed the usefulness of HRV as a non-invasive means for monitoring well-being and health in this population.


2021 ◽  
Vol 13 (5) ◽  
pp. 2970
Author(s):  
Robin Pla ◽  
Laurent Bosquet ◽  
Anaël Aubry ◽  
Jean-François Toussaint ◽  
Adrien Sedeaud

The purpose was to observe the effects of a four-week lockdown on the resting heart rate (RHR) and well-being perception of elite swimmers. Twenty elite swimmers performed RHR measurements upon waking in supine and standing positions. Baseline values and those measured after four weeks of lockdown were compared. Swimmers completed a questionnaire on their training volume and state of well-being. During the lockdown, swimmers reported a weekly mean physical activity of 10.4 ± 3.6 h (an estimated reduction of 254% compared to their usual training volume). After four weeks of lockdown, RHR in the supine position increased by more than two beats per minute (58.8 ± 8.2 vs. 56.5 ± 7.4 bpm, p < 0.05). In the standing position, RHR increased by almost 15 beats per minute (103.3 ± 13.2 vs. 88.4 ± 9.4 bpm, p < 0.0001). Fifty percent of these athletes expressed a decrease in well-being. These results underline that the lockdown circumstances induced a large reduction in parasympathetic activity in elite athletes, which was associated with a decrease in training volume. This increase in RHR may reflect that a highatly strenuous environment and maintaining a high level of physical activity in this population could be favorable to preserve physical and psychological health.


Author(s):  
Lion D. Comfort ◽  
Marian C. Neidert ◽  
Oliver Bozinov ◽  
Luca Regli ◽  
Martin N. Stienen

Abstract Background Complications after neurosurgical operations can have severe impact on patient well-being, which is poorly reflected by current grading systems. The objective of this work was to develop and conduct a feasibility study of a new smartphone application that allows for the longitudinal assessment of postoperative well-being and complications. Methods We developed a smartphone application “Post OP Tracker” according to requirements from clinical experience and tested it on simulated patients. Participants received regular notifications through the app, inquiring them about their well-being and complications that had to be answered according to their assigned scenarios. After a 12-week period, subjects answered a questionnaire about the app’s functionality, user-friendliness, and acceptability. Results A total of 13 participants (mean age 34.8, range 24–68 years, 4 (30.8%) female) volunteered in this feasibility study. Most of them had a professional background in either health care or software development. All participants downloaded, installed, and applied the app for an average of 12.9 weeks. On a scale of 1 (worst) to 4 (best), the app was rated on average 3.6 in overall satisfaction and 3.8 in acceptance. The design achieved a somewhat favorable score of 3.1. One participant (7.7%) reported major technical issues. The gathered patient data can be used to graphically display the simulated outcome and assess the impact of postoperative complications. Conclusions This study suggests the feasibility to longitudinally gather postoperative data on subjective well-being through a smartphone application. Among potential patients, our application indicated to be functional, user-friendly, and well accepted. Using this app-based approach, further studies will enable us to classify postoperative complications according to their impact on the patient’s well-being.


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