scholarly journals Diurnal repeated exercise promotes slow-wave activity and fast-sigma power during sleep with increase in body temperature: a human crossover trial

2019 ◽  
Vol 127 (1) ◽  
pp. 168-177 ◽  
Author(s):  
Sayaka Aritake-Okada ◽  
Kosuke Tanabe ◽  
Yoshiko Mochizuki ◽  
Ryuji Ochiai ◽  
Masanobu Hibi ◽  
...  

The effects of exercise on sleep have been explored from various perspectives, but little is known about how the effects of acute exercise on sleep are produced through physiological functions. We used a protocol of multiple daytime sessions of moderate-intensity aerobic exercise and examined the subsequent effects on sleep structure, core body temperature (CBT), distal-proximal skin temperature gradient (DPG), and subjective parameters. Fourteen healthy men who did not exercise regularly were evaluated under the baseline (no exercise) and exercise conditions on a within-subject crossover basis. Under the exercise condition, each participant performed a 40-min aerobic workout at 40% of maximal oxygen intake, four times between morning and early evening. We observed a 33% increase in slow-wave sleep (SWS; P = 0.005), as well as increases in slow-wave activity (SWA; P = 0.026), the fast-sigma power/SWA ratio ( P = 0.005), and subjective sleep depth and restorativeness the following morning. Moreover, both CBT and the DPG increased during sleep after exercise ( P = 0.021 and P = 0.047, respectively). Regression analysis identified an increased nocturnal DPG during sleep after exercise as a factor in the increase in SWA. The fast-sigma/SWA ratio correlated with CBT. The performance of acute exercise promotes SWS with nocturnal elevation in the DPG. Both CBT and fast-sigma power may play a role in the specific physiological status of the body after exercise.NEW & NOTEWORTHY We used multiple daytime sessions of moderate-intensity aerobic exercise to examine the effects on the sleep structure, core body temperature (CBT), distal-proximal skin temperature gradient (DPG), and subjective parameters. Significant increases in slow-wave activity (SWA), CBT, DPG, fast-sigma power, and subjective parameters were observed during the night and the following morning. Nocturnal DPG is a factor in the increased SWA.

2020 ◽  
Vol 87 (9) ◽  
pp. S251
Author(s):  
Esther Blessing ◽  
Ankit Paresh ◽  
Arleener Turner ◽  
Andrew Varga ◽  
David Rapoport ◽  
...  

1996 ◽  
Vol 98 (1) ◽  
pp. 42-50 ◽  
Author(s):  
G. Christ ◽  
J. De Koninck ◽  
M. Hébert ◽  
J. Carrier ◽  
C. Lamarche ◽  
...  

2021 ◽  
Vol 42 (Supplement_1) ◽  
pp. S5-S6
Author(s):  
Craig G Crandall ◽  
Luke N Belval ◽  
Matthew N Cramer ◽  
Mu Huang ◽  
Gilbert Moralez ◽  
...  

Abstract Introduction Burned skin excision and subsequent grafting removes sweat glands, which impairs thermoregulation. Consequently, exercise prescribed for rehabilitation may expose individuals with burn injuries to a greater risk of hyperthermia, depending on exercise duration, intensity, and environmental temperature. Little is known regarding the risk of hyperthermia in adult burn survivors performing mild/moderate-intensity exercise under thermoneutral environmental conditions, i.e. conditions similar to the rehabilitation clinic and/or the gym. This project tested the hypothesis that burn survivors, across a wide range of percent total body surface area (%TBSA) burned, can participate in mild/moderate-intensity exercise in a thermoneutral environment without excessive elevations in core body temperature. Methods Twenty-eight well-healed burn survivors with low (23±5%TBSA; N=10), moderate (42±7%TBSA; N=9), and high (60±8%TBSA; N=9) sized burn injuries performed 60 minutes of cycle ergometry exercise (72±15 Watts, oxygen uptake rate of 1.25±0.21 L/min equivalent to 4.5±0.2 METs) in a 25°C and 23% relative humidity environment. Absolute gastrointestinal temperatures (Tcore) and changes in gastrointestinal temperatures (ΔTcore) were obtained at 15-minute increments throughout the exercise bout. A participant with an absolute Tcore of greater than 38.5°C, and/or a ΔTcore of >1.5°C, at any time point during the trial was categorized as being at risk for hyperthermia. Results Sixty minutes of exercise increased Tcore in all groups (Low: 0.72±0.21°C; Moderate: 0.42±0.22°C; High: 0.77±0.25°C, all P< 0.01 from pre-exercise baseline), resulting in similar absolute Tcore values of upon exercise termination (Low: 37.87±0.24°C; Moderate: 37.56±0.34°C; High: 37.76±0.47°C, P=0.19). Importantly, no participant was categorized as being at risk for hyperthermia, based upon the aforementioned criteria. Conclusions These data indicate that individuals with substantial %TBSA burned can exercise at a mild/moderate intensity for 60 minutes in thermoneutral environmental conditions without a risk of excessive elevations in body core temperature.


2016 ◽  
Vol 96 (5) ◽  
pp. 650-658 ◽  
Author(s):  
Coen C.W.G. Bongers ◽  
Thijs M.H. Eijsvogels ◽  
Ilse J.W. van Nes ◽  
Maria T.E. Hopman ◽  
Dick H.J. Thijssen

Background People with spinal cord injury (SCI) have an altered afferent input to the thermoregulatory center, resulting in a reduced efferent response (vasomotor control and sweating capacity) below the level of the lesion. Consequently, core body temperature rises more rapidly during exercise in individuals with SCI compared with people who are able-bodied. Cooling strategies may reduce the thermophysiological strain in SCI. Objective The aim of this study was to examine the effects of a cooling vest on the core body temperature response of people with a thoracic SCI during submaximal exercise. Methods Ten men (mean age=44 years, SD=11) with a thoracic lesion (T4–T5 or below) participated in this randomized crossover study. Participants performed two 45-minute exercise bouts at 50% maximal workload (ambient temperature 25°C), with participants randomized to a group wearing a cooling vest or a group wearing no vest (separate days). Core body temperature and skin temperature were continuously measured, and thermal sensation was assessed every 3 minutes. Results Exercise resulted in an increased core body temperature, skin temperature, and thermal sensation, whereas cooling did not affect core body temperature. The cooling vest effectively decreased skin temperature, increased the core-to-trunk skin temperature gradient, and tended to lower thermal sensation compared with the control condition. Limitations The lack of differences in core body temperature among conditions may be a result of the relative moderate ambient temperature in which the exercise was performed. Conclusions Despite effectively lowering skin temperature and increasing the core-to-trunk skin temperature gradient, there was no impact of the cooling vest on the exercise-induced increase in core body temperature in men with low thoracic SCI.


2020 ◽  
Vol 158 (6) ◽  
pp. S-364
Author(s):  
Suseela Somarajan ◽  
Nicole D. Muszynski ◽  
Aurelia s. Monk ◽  
Joseph D. Olson ◽  
Alexandra Russell ◽  
...  

2016 ◽  
Vol 30 (4) ◽  
pp. 141-154 ◽  
Author(s):  
Kira Bailey ◽  
Gregory Mlynarczyk ◽  
Robert West

Abstract. Working memory supports our ability to maintain goal-relevant information that guides cognition in the face of distraction or competing tasks. The N-back task has been widely used in cognitive neuroscience to examine the functional neuroanatomy of working memory. Fewer studies have capitalized on the temporal resolution of event-related brain potentials (ERPs) to examine the time course of neural activity in the N-back task. The primary goal of the current study was to characterize slow wave activity observed in the response-to-stimulus interval in the N-back task that may be related to maintenance of information between trials in the task. In three experiments, we examined the effects of N-back load, interference, and response accuracy on the amplitude of the P3b following stimulus onset and slow wave activity elicited in the response-to-stimulus interval. Consistent with previous research, the amplitude of the P3b decreased as N-back load increased. Slow wave activity over the frontal and posterior regions of the scalp was sensitive to N-back load and was insensitive to interference or response accuracy. Together these findings lead to the suggestion that slow wave activity observed in the response-to-stimulus interval is related to the maintenance of information between trials in the 1-back task.


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