How to test maximal oxygen uptake: a study on timing and testing procedure of a supramaximal verification test

2011 ◽  
Vol 36 (1) ◽  
pp. 153-160 ◽  
Author(s):  
Friederike Scharhag-Rosenberger ◽  
Anja Carlsohn ◽  
Michael Cassel ◽  
Frank Mayer ◽  
Jürgen Scharhag
Keyword(s):  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
Testing Procedure ◽  
Peak Oxygen Uptake ◽  
Time To Exhaustion ◽  
Maximal Velocity ◽  
Testing Session ◽  
Incremental Test ◽  
Testing Procedures ◽  
Verification Test

Verification tests are becoming increasingly common for confirming maximal oxygen uptake (VO2 max) attainment. Yet, timing and testing procedures vary between working groups. The aims of this study were to investigate whether verification tests can be performed after an incremental test or should be performed on a separate day, and whether VO2 max can still be determined within the first testing session in subjects not satisfying the verification criterion. Forty subjects (age, 24 ± 4 years; VO2 max, 50 ± 7 mL·min–1·kg–1) performed a maximal incremental treadmill test and, 10 min afterwards, a verification test (VerifDay1) at 110% of maximal velocity (vmax). The verification criterion was a VerifDay1 peak oxygen uptake (VO2 peak) ≤5.5% higher than the incremental test value. Subjects not achieving the verification criterion performed another verification test at 115% vmax (VerifDay1′) 10 min later, trying to confirm VerifDay1 VO2 peak as VO2 max. All other subjects exclusively repeated VerifDay1 on a separate day (VerifDay2). Of the 40 subjects, 6 did not satisfy the verification criterion. In 4 of them, attainment of VO2 max was confirmed by VerifDay1′. VO2 peak was equivalent between VerifDay1 and VerifDay2 (3722 ± 991 mL·min–1 vs. 3752 ± 995 mL·min–1, p = 0.56), whereas time to exhaustion was significantly longer in VerifDay2 (2:06 ± 0:22 min:s vs. 2:42 ± 0:38 min:s, p < 0.001, n = 34). The verification test VO2 peak does not seem to be affected by a preceding maximal incremental test. Incremental and verification tests can therefore be performed within the same testing session. In individuals not achieving the verification criterion, VO2 max can be determined by means of a subsequent, more intense verification test in most but not all cases.

Verification phase as a useful tool in the determination of the maximal oxygen uptake of distance runners

2006 ◽  
Vol 31 (5) ◽  
pp. 541-548 ◽  
Author(s):  
Adrian W. Midgley ◽  
Lars R. McNaughton ◽  
Sean Carroll
Keyword(s):  
Heart Rate ◽  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
Peak Oxygen Uptake ◽  
Treadmill Running ◽  
Distance Runners ◽  
Peak Heart Rate ◽  
Incremental Test ◽  
Volitional Exhaustion

This study investigated the utility of a verification phase for increasing confidence that a “true” maximal oxygen uptake had been elicited in 16 male distance runners (mean age (±SD), 38.7  (± 7.5 y)) during an incremental treadmill running test continued to volitional exhaustion. After the incremental test subjects performed a 10 min recovery walk and a verification phase performed to volitional exhaustion at a running speed 0.5 km·h–1 higher than that attained during the last completed stage of the incremental phase. Verification criteria were a verification phase peak oxygen uptake ≤ 2% higher than the incremental phase value and peak heart rate values within 2 beats·min–1 of each other. Of the 32 tests, 26 satisfied the oxygen uptake verification criterion and 23 satisfied the heart rate verification criterion. Peak heart rate was lower (p = 0.001) during the verification phase than during the incremental phase, suggesting that the verification protocol was inadequate in eliciting maximal values in some runners. This was further supported by the fact that 7 tests exhibited peak oxygen uptake values over 100 mL·min–1 (≥ 3%) lower than the peak values attained in the incremental phase. Further research is required to improve the verification procedure before its utility can be confirmed.

Critical power in adolescent boys and girls — an exploratory study

2008 ◽  
Vol 33 (6) ◽  
pp. 1105-1111 ◽  
Author(s):  
Craig A. Williams ◽  
Jeanne Dekerle ◽  
Kerry McGawley ◽  
Serge Berthoin ◽  
Helen Carter
Keyword(s):  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
Critical Power ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Random Order ◽  
Constant Load ◽  
Peak Oxygen Uptake ◽  
Time To Exhaustion ◽  
Intensity Of Exercise

The purpose of the study was to identify critical power (CP) in boys and girls and to examine the physiological responses to exercise at and 10% above CP (CP+10%) in a sub-group of boys. Nine boys and 9 girls (mean age 12.3 (0.5) y performed 3 constant-load tests to derive CP. Eight of the boys then exercised, in random order, at CP and CP+10% until volitional exhaustion. CP was 123 (28) and 91 (26) W for boys and girls, respectively (p < 0.02), which was equivalent to 75 (6) and 72 (10) % of peak oxygen uptake, respectively (p > 0.47). Boys’ time to exhaustion at CP was 18 min 37 s (4 min 13 s), which was significantly longer (p < 0.007) than that at CP+10% (9 min 42 s (2 min 31 s)). End-exercise values for blood lactate concentration (B[La]) and maximal oxygen uptake were higher in the CP+10% trial (5.0 (2.4) mmol·L–1 and 2.15 (0.4) L·min–1, respectively) than in the CP trial, (B[La], 4.7 (2.1) mmol·L–1; maximal oxygen uptake, 2.05 (0.35) L·min–1; p > 0.13). Peak oxygen uptake (expressed as a percentage of the peak value) was not attained at the end of the trials (94 (12) and 98 (14) % for CP and CP+10%, respectively). These results provide information about the boundary between the heavy and severe exercise intensity domains in children, and have demonstrated that CP in a group of boys does not represent a sustainable steady-state intensity of exercise.

Similar maximal oxygen uptake assessment from a step cycling incremental test and verification tests on the same or different day

2020 ◽  
Vol 45 (4) ◽  
pp. 357-361 ◽  
Author(s):  
Leonardo Trevisol Possamai ◽  
Fernando de Souza Campos ◽  
Paulo Cesar do Nascimento Salvador ◽  
Rafael Alves de Aguiar ◽  
Luiz Guilherme Antonacci Guglielmo ◽  
...  
Keyword(s):  
Oxygen Uptake ◽  
Power Output ◽  
Maximal Oxygen Uptake ◽  
Peak Power ◽  
Individual Variability ◽  
Peak Power Output ◽  
Time To Exhaustion ◽  
Incremental Test ◽  
Incremental Protocol

The present study aimed to compare maximal oxygen uptake of a step incremental test with time to exhaustion verification tests (TLIM) performed on the same or different day. Nineteen recreationally trained cyclists (age: 23 ± 2.7 years; maximal oxygen uptake: 48.0 ± 5.8 mL·kg−1·min−1) performed 3 maximal tests as follows: (i) same day: an incremental test with 3-min stages followed by a TLIM at 100% of peak power output of the incremental test (TLIM-SAME) interspaced by 15 min; and (ii) different day: a TLIM at 100% of peak power output of the incremental test (TLIM-DIFF). The maximal oxygen uptake was determined for the 3 tests. The maximal oxygen uptake was not different among the tests (incremental: 3.83 ± 0.41; TLIM-SAME: 3.72 ± 0.42; TLIM-DIFF: 3.75 ± 0.41 L·min−1; P = 0.951). Seven subjects presented a variability greater than ±3% in both verification tests compared with the incremental test. The same-day verification test decreased the exercise tolerance (240 ± 38 vs. 310 ± 36 s) compared with TLIM-DIFF (P < 0.05). In conclusion, the incremental protocol is capable of measuring maximal oxygen uptake because similar values were observed in comparison with verification tests. Although the need for the verification phase is questionable, the additional tests are useful to evaluate individual variability. Novelty Step incremental test is capable of measuring maximal oxygen uptake with similar values during TLIM on the same or different day. Although the necessity of the verification phase is questionable, it can allow the determination of variability in maximal oxygen uptake.

Critical skating intensity on a slide board: physiological and neuromuscular responses and correlation with performance on ice

2020 ◽  
Vol 45 (1) ◽  
pp. 61-66
Author(s):  
Tatiane Piucco ◽  
Julia Phillips ◽  
Jordan Finnie ◽  
Andrew Rados ◽  
Ricardo Dantas de Lucas
Keyword(s):  
Oxygen Uptake ◽  
Perceived Exertion ◽  
Vastus Lateralis ◽  
Gluteus Maximus ◽  
Peak Oxygen Uptake ◽  
Time To Exhaustion ◽  
Ratings Of Perceived Exertion ◽  
Incremental Test ◽  
Neuromuscular Responses ◽  
And Training

The aim of this study was to assess the physiological and neuromuscular responses at critical skating intensity on a slide board and to investigate the correlations between critical cadence (CC) and skating performances on ice. Thirteen well-trained speed skaters (age,19.8 ± 4.2 years; weight, 69.6 ± 9.06 kg) performed a maximal skating incremental test (IT) on a slide board. CC was determined from 3 to 4 trials to exhaustion lasting from 3.1 ± 0.7 to 13.9 ± 3.1 min, using linear and hyperbolic mathematical fittings. A time to exhaustion test at CC (TTE-CC) was performed. CC values (55.3 ± 5.0 ppm) were significantly higher than cadence at the respiratory compensation point (RCP) (53.5 ± 4.0 ppm). Mean duration of TTE-CC was 22.9 ± 4.8 min. Peak values of oxygen uptake, heart rate (HR), ventilation, respiratory exchange ratio (RER), and ratings of perceived exertion (RPE) during TTE-CC were significantly lower (p < 0.05) than the peak values reached during the IT. Oxygen uptake, HR, ventilation, RER, and RPE significantly increased from 25% to 100% of TTE-CC. Muscle activity (integrated electromyography) significantly increased after 75% of TTE-CC for vastus lateralis and gluteus maximus muscles. Oxygen uptake at CC was better associated to skating performance on 500, 1000, 1500, and 5000 m than peak oxygen uptake at IT and oxygen uptake at RCP. Physiological responses indicate that critical skating intensity on slide board occurred within the heavy exercise domain where oxygen uptake increases but does not reach its maximum. Critical cadence could be used as a better indicator of performance and training prescription for long track speed skating distances.

scholarly journals Real Assessment of Maximum Oxygen Uptake as a Verification After an Incremental Test Versus Without a Test

2021 ◽  
Vol 12 ◽  
Author(s):  
Paulina Hebisz ◽  
Agnieszka Danuta Jastrzębska ◽  
Rafał Hebisz
Keyword(s):  
Oxygen Uptake ◽  
Peak Oxygen Uptake ◽  
Cycle Ergometer ◽  
Activity Analysis ◽  
Additional Benefit ◽  
Repeated Measurements ◽  
Maximum Oxygen Uptake ◽  
Altman Analysis ◽  
Incremental Test ◽  
Verification Test

The study was conducted to compare peak oxygen uptake (VO2peak) measured with the incremental graded test (GXT) (VO2peak) and two tests to verify maximum oxygen uptake, performed 15 min after the incremental test (VO2peak1) and on a separate day (VO2peak2). The aim was to determine which of the verification tests is more accurate and, more generally, to validate the VO2max obtained in the incremental graded test on cycle ergometer. The study involved 23 participants with varying levels of physical activity. Analysis of variance showed no statistically significant differences for repeated measurements (F = 2.28, p = 0.118, η2 = 0.12). Bland–Altman analysis revealed a small bias of the VO2peak1 results compared to the VO2peak (0.4 ml⋅min–1⋅kg–1) and VO2peak2 results compared to the VO2peak (−0.76 ml⋅min–1⋅kg–1). In isolated cases, it was observed that VO2peak1 and VO2peak2 differed by more than 5% from VO2peak. Considering the above, it can be stated that among young people, there are no statistically significant differences between the values of VO2peak measured in the following tests. However, in individual cases, the need to verify the maximum oxygen uptake is stated, but performing a second verification test on a separate day has no additional benefit.

scholarly journals Physiological responses and cycle characteristics during double-poling versus diagonal-stride roller-skiing in junior cross-country skiers

2021 ◽  
Author(s):  
Erik P. Andersson ◽  
Irina Hämberg ◽  
Paulo Cesar Do Nascimento Salvador ◽  
Kerry McGawley
Keyword(s):  
Oxygen Uptake ◽  
Perceived Exertion ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Peak Oxygen Uptake ◽  
Submaximal Exercise ◽  
Rating Of Perceived Exertion ◽  
Time To Exhaustion ◽  
Double Poling ◽  
Cross Country

Abstract Purpose This study aimed to compare physiological factors and cycle characteristics during cross-country (XC) roller-skiing at matched inclines and speeds using the double-poling (DP) and diagonal-stride (DS) sub-techniques in junior female and male XC skiers. Methods Twenty-three well-trained junior XC skiers (11 women, 12 men; age 18.2 ± 1.2 yr.) completed two treadmill roller-skiing tests in a randomized order using either DP or DS. The exercise protocols were identical and included a 5 min warm-up, 4 × 5 min submaximal stages, and an incremental test to exhaustion, all performed at a 5° incline. Results No significant three-way interactions were observed between sex, submaximal exercise intensity, and sub-technique. For the pooled sample, higher values were observed for DP versus DS during submaximal exercise for the mean oxygen uptake kinetics response time (33%), energy cost (18%), heart rate (HR) (9%), blood lactate concentration (5.1 versus 2.1 mmol·L−1), rating of perceived exertion (12%), and cycle rate (25%), while cycle length was lower (19%) (all P < 0.001). During the time-to-exhaustion (TTE) test, peak oxygen uptake ($$\dot{V}$$ V ˙ O2peak), peak HR, and peak oxygen pulse were 8%, 2%, and 6% lower, respectively, for DP than DS, with a 29% shorter TTE during DP (pooled data, all P < 0.001). Conclusion In well-trained junior XC skiers, DP was found to exert a greater physiological load than DS during uphill XC roller-skiing at submaximal intensities. During the TTE test, both female and male athletes were able to ski for longer and reached markedly higher $$\dot{V}$$ V ˙ O2peak values when using DS compared to DP.

Effect of aerobic training status on both maximal lactate steady state and critical power

2012 ◽  
Vol 37 (4) ◽  
pp. 736-743 ◽  
Author(s):  
Camila Coelho Greco ◽  
Renato Aparecido Corrêa Caritá ◽  
Jeanne Dekerle ◽  
Benedito Sérgio Denadai
Keyword(s):  
Steady State ◽  
Oxygen Uptake ◽  
Aerobic Fitness ◽  
Maximal Oxygen Uptake ◽  
Aerobic Training ◽  
Critical Power ◽  
Training Status ◽  
Maximal Lactate Steady State ◽  
Incremental Test ◽  
Constant Work Rate

This study aimed at assessing the sensitivity of both maximal lactate steady state (MLSS) and critical power (CP) in populations of different aerobic training status to ascertain whether CP is as sensitive as MLSS to a change in aerobic fitness. Seven untrained subjects (UT) (maximal oxygen uptake = 37.4 ± 6.5 mL·kg–1·min–1) and 7 endurance cyclists (T) (maximal oxygen uptake = 62.4 ± 5.2 mL·kg–1·min–1) performed an incremental test for maximal oxygen uptake estimation and several constant work rate tests for MLSS and CP determination. MLSS, whether expressed in mL·kg–1·min–1 (T: 51.8 ± 5.7 vs. UT: 29.0 ± 6.1) or % maximal oxygen uptake (T: 83.1 ± 6.8 vs. UT: 77.1 ± 4.5), was significantly higher in the T group. CP expressed in mL·kg–1·min–1 (T: 56.8 ± 5.1 vs. UT: 33.1 ± 6.3) was significantly higher in the T group as well but no difference was found when expressed in % maximal oxygen uptake (T: 91.1 ± 4.8 vs. UT: 88.3 ± 3.6). Whether expressed in absolute or relative values, MLSS is sensitive to aerobic training status and a good measure of aerobic endurance. Conversely, the improvement in CP with years of training is proportional to those of maximal oxygen uptake. Thus, CP might be less sensitive than MLSS for depicting an enhancement in aerobic fitness.

scholarly journals Acute administration of high doses of taurine does not substantially improve high-intensity running performance and the effect on maximal accumulated oxygen deficit is unclear

2016 ◽  
Vol 41 (5) ◽  
pp. 498-503 ◽  
Author(s):  
Fabio Milioni ◽  
Elvis de Souza Malta ◽  
Leandro George Spinola do Amaral Rocha ◽  
Camila Angélica Asahi Mesquita ◽  
Ellen Cristini de Freitas ◽  
...  
Keyword(s):  
Oxygen Uptake ◽  
Exercise Intensity ◽  
Maximal Oxygen Uptake ◽  
High Intensity ◽  
Treadmill Running ◽  
Oxygen Deficit ◽  
Time To Exhaustion ◽  
Acute Administration ◽  
Running Performance ◽  
Accumulated Oxygen Deficit

The aim of the present study was to investigate the effects of acute administration of taurine overload on time to exhaustion (TTE) of high-intensity running performance and alternative maximal accumulated oxygen deficit (MAODALT). The study design was a randomized, placebo-controlled, crossover design. Seventeen healthy male volunteers (age: 25 ± 6 years; maximal oxygen uptake: 50.5 ± 7.6 mL·kg−1·min−1) performed an incremental treadmill-running test until voluntary exhaustion to determine maximal oxygen uptake and exercise intensity at maximal oxygen uptake. Subsequently, participants completed randomly 2 bouts of supramaximal treadmill-running at 110% exercise intensity at maximal oxygen uptake until exhaustion (placebo (6 g dextrose) or taurine (6 g) supplementation), separated by 1 week. MAODALT was determined using a single supramaximal effort by summating the contribution of the phosphagen and glycolytic pathways. When comparing the results of the supramaximal trials (i.e., placebo and taurine conditions) no differences were observed for high-intensity running TTE (237.70 ± 66.00 and 277.30 ± 40.64 s; p = 0.44) and MAODALT (55.77 ± 8.22 and 55.06 ± 7.89 mL·kg−1; p = 0.61), which seem to indicate trivial and unclear differences using the magnitude-based inferences approach, respectively. In conclusion, acute 6 g taurine supplementation before exercise did not substantially improve high-intensity running performance and showed an unclear effect on MAODALT.

Metabolic Profiles of the 30-15 Intermittent Fitness Test and the Corresponding Continuous Version in Team-Sport Athletes—Elucidating the Role of Inter-Effort Recovery

2020 ◽  
pp. 1-6
Author(s):  
Sebastian Kaufmann ◽  
Ralph Beneke ◽  
Richard Latzel ◽  
Hanna Pfister ◽  
Olaf Hoos
Keyword(s):  
Oxygen Uptake ◽  
State Level ◽  
Peak Oxygen Uptake ◽  
Metabolic Energy ◽  
Time To Exhaustion ◽  
Metabolic Profiles ◽  
Energy Contribution ◽  
Continuous Version ◽  
Fitness Test

Purpose: To elucidate the role of inter-effort recovery in shuttle running by comparing the metabolic profiles of the 30-15 Intermittent Fitness Test (30-15IFT) and the corresponding continuous version (30-15IFT-CONT). Methods: Sixteen state-level handball players (age = 23 [3] y, height = 185 [7] cm, weight = 85 [14] kg) completed the 30-15IFT and 30-15IFT-CONT, and speed at the last completed stage (in kilometers per hour) and time to exhaustion (in seconds) were assessed. Furthermore, oxygen uptake (in milliliters per kilogram per minute) and blood lactate were obtained preexercise, during exercise, and until 15 minutes postexercise. Metabolic energy (in kilojoules), metabolic power (in Watts per kilogram), and relative (in percentage) energy contribution of the aerobic (WAER, WAERint), anaerobic lactic (WBLC, WBLCint), and anaerobic alactic (WPCr, WPCrint) systems were calculated by PCr-La-O2 method for 30-15IFT-CONT and 30-15IFT. Results: No difference in peak oxygen uptake was found between 30-15IFT and 30-15IFT-CONT (60.6 [6.6] vs 60.5 [5.1] mL·kg−1·min−1, P = .165, d = 0.20), whereas speed at the last completed stage was higher in 30-15IFT (18.3 [1.4] vs 16.1 [1.0] km·h−1, P < .001, d = 1.17). Metabolic energy was also higher in 30-15IFT (1224.2 [269.6] vs 772.8 [63.1] kJ, P < .001, d = 5.60), and metabolic profiles differed substantially for aerobic (30-15IFT = 67.2 [5.2] vs 30-15IFT-CONT = 85.2% [2.5%], P < .001, d = −4.01), anaerobic lactic (30-15IFT = 4.4 [1.4] vs 30-15IFT-CONT = 6.2% [1.8%], P < .001, d = −1.04), and anaerobic alactic (30-15IFT = 28.4 [4.7] vs 30-15IFT-CONT = 8.6% [2.1%], P < .001, d = 5.43) components. Conclusions: Both 30-15IFT and 30-15IFT-CONT are mainly fueled by aerobic energy, but their metabolic profiles differ substantially in both aerobic and anaerobic alactic energy contribution. Due to the presence of inter-effort recovery, intermittent shuttle runs rely to a higher extent on anaerobic alactic energy and a fast, aerobic replenishment of PCr during the short breaks between shuttles.

scholarly journals Metabolic consequences of β-alanine supplementation during exhaustive supramaximal cycling and 4000-m time-trial performance

2016 ◽  
Vol 41 (8) ◽  
pp. 864-871 ◽  
Author(s):  
Phillip M. Bellinger ◽  
Clare L. Minahan
Keyword(s):  
Oxygen Uptake ◽  
Power Output ◽  
Maximal Oxygen Uptake ◽  
Anaerobic Power ◽  
Anaerobic Capacity ◽  
Time Trial ◽  
Time To Exhaustion ◽  
Cycling Test ◽  
Cycling Time Trial ◽  
Aerobic And Anaerobic

The present study investigated the effects of β-alanine supplementation on the resultant blood acidosis, lactate accumulation, and energy provision during supramaximal-intensity cycling, as well as the aerobic and anaerobic contribution to power output during a 4000-m cycling time trial (TT). Seventeen trained cyclists (maximal oxygen uptake = 4.47 ± 0.55 L·min−1) were administered 6.4 g of β-alanine (n = 9) or placebo (n = 8) daily for 4 weeks. Participants performed a supramaximal cycling test to exhaustion (equivalent to 120% maximal oxygen uptake) before (PreExh) and after (PostExh) the 4-week supplementation period, as well as an additional postsupplementation supramaximal cycling test identical in duration and power output to PreExh (PostMatch). Anaerobic capacity was quantified and blood pH, lactate, and bicarbonate concentrations were measured pre-, immediately post-, and 5 min postexercise. Subjects also performed a 4000-m cycling TT before and after supplementation while the aerobic and anaerobic contributions to power output were quantified. β-Alanine supplementation increased time to exhaustion (+12.8 ± 8.2 s; P = 0.041) and anaerobic capacity (+1.1 ± 0.7 kJ; P = 0.048) in PostExh compared with PreExh. Performance time in the 4000-m TT was reduced following β-alanine supplementation (−6.3 ± 4.6 s; P = 0.034) and the mean anaerobic power output was likely to be greater (+6.2 ± 4.5 W; P = 0.035). β-Alanine supplementation increased time to exhaustion concomitant with an augmented anaerobic capacity during supramaximal intensity cycling, which was also mirrored by a meaningful increase in the anaerobic contribution to power output during a 4000-m cycling TT, resulting in an enhanced overall performance.

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