Estimating energy expenditure for brief bouts of exercise with acute recovery

2006 ◽  
Vol 31 (2) ◽  
pp. 144-149 ◽  
Author(s):  
Christopher B Scott

Four indirect estimations of energy expenditure were examined, (i) O2 debt, (ii) O2 deficit, (iii) blood lactate concentration, and (iv) excess CO2 production during and after 6 exercise durations (2, 4, 10, 15, 30, and 75 s) performed at 3 different intensities (50%, 100%, and 200% of VO2 max). Analysis of variance (ANOVA) was used to determine if significant differences existed among these 4 estimations of anaerobic energy expenditure and among 4 estimations of total energy expenditure (that included exercise O2 uptake and excess post-exercise oxygen consumption, or EPOC, measurements). The data indicate that estimations of anaerobic energy expenditure often differed for brief (2, 4, and 10 s) bouts of exercise, but this did not extend to total energy expenditure. At the higher exercise intensities with the longest durations O2 deficit, blood lactate concentration, and excess CO2 estimates of anaerobic and total energy expenditure revealed high variability; however, they were not statistically different. Moreover, they all differed significantly from the O2 debt interpretation (p < 0.05). It is concluded that as the contribution of rapid substrate-level ATP turnover with lactate production becomes larger, the greatest error in quantifying total energy expenditure is suggested to occur not with the method of estimation, but with the omission of a reasonable estimate of anaerobic energy expenditure.Key words: O2 deficit, lactate, O2 debt, EPOC, anaerobic energy expenditure.

2021 ◽  
Vol 3 ◽  
Author(s):  
Gustavo A. João ◽  
Gustavo P. L. Almeida ◽  
Lucas D. Tavares ◽  
Carlos Augusto Kalva-Filho ◽  
Nelson Carvas Junior ◽  
...  

Purpose: This study aimed to compare the oxygen consumption, lactate concentrations, and energy expenditure using three different intensities during the resistance training sessions.Methods: A total of 15 men (22.9 ± 2.61 years) experienced in resistance training underwent 3 sessions composed of 8 exercises (chest press, pec deck, squat, lat pull-down, biceps curl, triceps extension, hamstring curl, and crunch machine), which were applied in the same order. The weight lifted differed among the sessions [high session: 6 sets of 5 repetitions at 90% of 1-repetition maximum (1-RM); intermediary session: 3 sets of 10 repetitions at 75% of 1-RM; and low session: 2 sets of 15 repetitions at 60% of 1-RM]. The oxygen consumption (VO2)—during and after (excess post-exercise oxygen consumption (EPOC)) the session, blood lactate concentration, and energy expenditure (i.e., the sum of aerobic and anaerobic contributions, respectively) were assessed.Results: The VO2 significantly decreased in the function of the weight lifting (F(2.28) = 17.02; p &lt; 0.01; ηG2 = 0.32). However, the aerobic contributions significantly increase in the function of the weight lifting (F(2.28) = 79.18; p &lt; 0.01; ηG2 = 0.75). The anaerobic contributions were not different among the sessions (p &gt; 0.05; ηG2 &lt; 0.01). Thus, the total energy expenditure during the session (kcal) significantly increased in the function of the weight lifting (F(2.28) = 86.68; p &lt; 0.01; ηG2 = 0.75). The energy expenditure expressed in time unit (kcal·min−1) was higher in low session than in high session (F(2.28) = 6.20; p &lt; 0.01; ηG2 = 0.15).Conclusion: The weight lifted during resistance training-induced different physiological responses, which induced higher energy expenditure per unit of time during the low session.


1989 ◽  
Vol 67 (2) ◽  
pp. 756-764 ◽  
Author(s):  
S. G. Gregg ◽  
R. S. Mazzeo ◽  
T. F. Budinger ◽  
G. A. Brooks

We evaluated whether elevated blood lactate concentration during exercise in anemia is the result of elevated production or reduced clearance. Female Sprague-Dawley rats were made acutely anemic by exchange transfusion of plasma for whole blood. Hemoglobin and hematocrit were reduced 33%, to 8.6 +/- 0.4 mg/dl and 26.5 +/- 1.1%, respectively. Blood lactate kinetics were studied by primed continuous infusion of [U-14C]lactate. Blood flow distribution during rest and exercise was determined from injection of 153Gd- and 113Sn-labeled microspheres. Resting blood glucose (5.1 +/- 0.2 mM) and lactate (1.9 +/- 0.02 mM) concentrations were not different in anemic animals. However, during exercise blood glucose was lower in anemic animals (4.0 +/- 0.2 vs. 4.6 +/- 0.1 mM) and lactate was higher (6.1 +/- 0.4 vs. 2.3 +/- 0.5 mM). Blood lactate disposal rates (turnover measured with recyclable tracer, Ri) were not different at rest and averaged 136 +/- 5.8 mumol.kg-1.min-1. Ri was significantly elevated in both control (260.9 +/- 7.1 mumol.kg-1.min-1) and anemic animals (372.6 +/- 8.6) during exercise. Metabolic clearance rate (MCR = Ri/[lactate]) did not differ during rest (151 +/- 8.2 ml.kg-1.min-1); MCR was reduced more by exercise in anemic animals (64.3 +/- 3.8) than in controls (129.2 +/- 4.1). Plasma catecholamine levels were not different in resting rats, with pooled mean values of 0.45 +/- 0.1 and 0.48 +/- 0.1 ng/ml for epinephrine (E) and norepinephrine (NE), respectively.(ABSTRACT TRUNCATED AT 250 WORDS)


Author(s):  
T Mann

Background. Lactate or, as it was customarily known, ‘lactic acid’ was one of the first molecules to attract the attention of early exercise scientists, mainly because blood lactate concentration could be measured and was shown to increase with increasing exercise intensity. This connection resulted in lactate being associated with numerous other events associated with high-intensity exercise including muscle cramps, fatigue, acidosis and post-exercise muscle soreness. Nobel prize-winning research by AV Hill and Otto Meyerhof provided a rational explanation linking lactate to anaerobiosis and acidosis, which resulted in this relationship being widely accepted as fact. It was only following isotopic tracer studies of George Brooks and others that the true role of lactate during rest and exercise was revealed. Conclusions. Lactate is now acknowledged as an important intermediate of carbohydrate metabolism, taken up from the blood by tissues such as skeletal and cardiac muscle as a substrate for oxidation. Furthermore, lactate formation consumes a proton, thereby buffering against muscle acidosis. For this reason, lactate production forms an essential aid to endurance performance rather than a hindrance.


1980 ◽  
Vol 48 (4) ◽  
pp. 689-694 ◽  
Author(s):  
T. T. Gleeson

Gas exchange (VO2 and VCO2) and blood lactate concentration were measured in the lizard Amblyrhynchus cristatus at 25 and 35 degrees C during resting, running, and recovery after exhaustion (less than or equal to 180 min) to analyze the temperature dependency of metabolic recovery in this lizard. Amblyrhynchus exhausted twice as fast (4.2 vs. 8.8 min) at 25 degrees C than when running at the same speed at 35 degrees C. At both temperatures, VO2 and VCO2 increased rapidly during activity and declined toward resting levels during recovery in a manner similar to other vertebrates. Respiratory quotients (R, where R = VCO2/VO2) exceeded 2.0 after exhaustion at both temperatures. Extensive lactate production occurred during activity; blood lactate concentrations ranged from 1.0 to 1.7 mg lactate/ml blood after activity. Net lactate removal exhibited a temperature dependence. Blood lactate concentrations remained elevated hours after VO2 returned to normal. Endurance was reduced in lizards that had recovered aerobically but still possessed high lactate concentrations. The temporal separation of the excess oxygen consumption and lactate removal suggests that the concept of the lactacid oxygen debt is not applicable to this animal. The temperature dependence of total metabolic recovery suggests a benefit for Amblyrhynchus that select warm basking temperatures following strenuous activity.


2020 ◽  
Vol 74 (1) ◽  
pp. 227-236
Author(s):  
Leandro Lodo ◽  
Alexandre Moreira ◽  
Reury Frank P Bacurau ◽  
Carol D Capitani ◽  
Wesley P Barbosa ◽  
...  

Abstract The aim of the present study was to evaluate the effects of 2 different intensities of resistance training (RT) bouts, performed with the equated total load lifted (TLL), on the acute responses of neurotrophic factors (NFs) (brain-derived neurotrophic factor [BDNF]; and nerve growth factor [NGF]), as well as on metabolic (lactate concentration) and hormonal (salivary cortisol concentration) responses. Thirty participants (males, 22.8 ± 2.3 years old, 177 ± 6.8 cm, 75.5 ± 7.9 kg, n = 15; and females, 22.2 ± 1.7 years, 163.7 ± 6.5 cm, 57 ± 7.6 kg, n = 15) performed 2 separate acute RT bouts with one week between trials. One bout consisted of 4 sets of 5 submaximal repetitions at 70% of 1RM and the other of 4 sets of 10 submaximal repetitions at 35% of 1RM for each exercise. Both RT bouts were conducted using the bench press and squat exercises. The TLL in each bout (determined by sets x repetitions x load [kg]) was equated. Serum BDNF, serum NGF, salivary cortisol, and blood lactate concentration were determined pre- and post-RT. No significant pre- to post-exercise increase in neurotrophic factors (p > 0.05; BDNF; effect size = 0.46 and NGF; effect size = 0.48) was observed for either of the RT bouts. A similar increase in blood lactate concentration was observed pre- to post-exercise for both RT bouts (p < 0.05). Cortisol increased similarly for both RT bouts, when compared to the resting day condition (p < 0.05). In conclusion, the results suggest that, despite differences in RT schemes, a similar acute neurotrophic, metabolic and hormonal response was observed when the TLL is equated.


Proceedings ◽  
2019 ◽  
Vol 25 (1) ◽  
pp. 1 ◽  
Author(s):  
Ioannis Kosmidis ◽  
Stefanos Nikolaidis ◽  
Alexandros Chatzis ◽  
Kosmas Christoulas ◽  
Thomas Metaxas ◽  
...  

Aim: Our previous studies have shown that the post-exercise urine lactate concentration is a reliable exercise biomarker under controlled post-exercise hydration conditions. However, the reliability of the urine lactate concentration has been examined only after brief maximal exercise. As a result, there is no information about the reliability of this biomarker after prolonged submaximal exercise. Thus, the aim of the present study was to examine the reliability of the urine lactate concentration after interval exercise of alternating intensity under controlled or ad libitum hydration during exercise. Material & Method: Twenty-eight physically active adults (16 men and 12 women) performed three identical 45-min running tests (2 sets of 22.5 min with 3 min rest interval) on the treadmill with alternating speed and inclination at 19–24 °C, spaced three days apart. The participants drank the same amount of water during exercise in two of tests and ad libitum in the other test, in random, counterbalanced order. Blood samples were collected before exercise and 1, 3, as well as 5 min post-exercise. The highest lactate value among the post-exercise samples of each individual was recorded as his/her peak post-exercise value. Urine samples were collected before exercise and 10 as well as 60 min post-exercise and the average value of the post-exercise samples was recorded. Blood and urine lactate were analyzed spectrophotometrically. Results: The peak post-exercise blood lactate concentration was 5.5 1.7 mmol/L (mean SD throughout) for men and 4.7 1.8 mmol/L for women. The post-exercise urine lactate concentration was 1.6 1.0 mmol/L for men and 1.5 1.0 mmol/L for women. The reliability of the blood lactate concentration at the three tests was high (ICC 077–0.88), being higher under controlled hydration. However, the reliability of the urine lactate concentration was low or non-significant (ICC 0.29–0.36). Conclusions: The urine lactate concentration after prolonged submaximal exercise was lower than the corresponding blood lactate concentration and showed unsatisfactory reliability regardless of the hydration pattern during exercise. Thus, it cannot be used as a biomarker for this kind of exercise.


1994 ◽  
Vol 76 (2) ◽  
pp. 846-852 ◽  
Author(s):  
C. Duan ◽  
W. W. Winder

Endurance training attenuates exercise-induced increases in blood lactate at the same submaximal work rate. Three intramuscular compounds that influence muscle lactate production were measured in fasted non-trained (NT) and endurance-trained (T) rats. The T rats were subjected to a progressive endurance-training program. At the end of the program (11 wk), they were running 2 h/day at 31 m/min up a 15% grade 5 days/wk. NT and T rats were fasted for 24 h and then anesthetized (pentobarbital, iv) at rest or after running for 30 min at 21 m/min (15% grade). Blood lactate levels were significantly lower in the T rats than in the NT rats after 30 min of running (2.3 +/- 0.2 vs. 3.9 +/- 0.2 mM). The lower blood lactate concentration was accompanied by lower plasma epinephrine (2.8 +/- 0.4 vs. 6.0 +/- 0.8 nM), adenosine 3′, 3′,5′-cyclic monophosphate (0.36 +/- 0.02 vs. 0.50 +/- 0.03 pmol/mg), mg), glucose 1,6-diphosphate (26 +/- 2 vs. 40 +/- 5 pmol/mg), and fructose 2,6-diphosphate (3.2 +/- 0.2 vs. 4.3 +/- 0.3 pmol/mg) in white quadriceps muscle in T than in NT rats. Red quadriceps muscle glucose 1,6-diphosphate and adenosine 3′,5′-cyclic monophosphate were also lower in T than in NT rats. These adaptations may be responsible in part for the lower exercise-induced blood lactate in fasted rats as a consequence of endurance training.


Nutrients ◽  
2020 ◽  
Vol 12 (3) ◽  
pp. 596 ◽  
Author(s):  
Alistair Mallard ◽  
David Briskey ◽  
Andrew Richards ◽  
Dean Mills ◽  
Amanda Rao

The aim of this study was to evaluate the effect of palmitoylethanolamide (PEA), a cannabimimetic compound and lipid messenger, on recovery from muscle damaging exercise. Twenty-eight healthy young male participants attended the laboratory four times on subsequent days. In the first visit, baseline characteristics were recorded before participants were randomized to consume either liquid PEA (167.5 mg Levagen+ with 832.5 mg maltodextrin) or a matched placebo (1 g maltodextrin) drink. Leg press exercise consisted of four sets at 80% of one repetition maximum followed by a performance set. Muscle soreness, thigh circumference, blood lactate concentration, biomarkers of muscle damage and inflammation, and transcription factor pathways were measured pre- and immediately post-exercise and again at 1, 2, 3, 24, 48, and 72 h post-exercise. The leg press exercise increased (p < 0.05) blood lactate concentration and induced muscle damage as evidenced by increased muscle soreness, thigh circumference, biomarkers of muscle damage, and concentrations of tumor necrosis factor-α. PEA reduced (p < 0.05) myoglobin and blood lactate concentrations and increased protein kinase B phosphorylation following exercise. Taken together, these results indicate PEA supplementation may aid in muscle recovery from repeat bouts of exercise performed within a short duration by reducing myoglobin and lactate concentration.


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