The Effects of Green Tea Consumption and Resistance Training on Body Composition and Resting Metabolic Rate in Overweight or Obese Women

2013 ◽  
Vol 16 (2) ◽  
pp. 120-127 ◽  
Author(s):  
Gabrielle Aparecida Cardoso ◽  
Jocelem Mastrodi Salgado ◽  
Marcelo de Castro Cesar ◽  
Carlos Mario Donado-Pestana
Keyword(s):  
Body Composition ◽  
Resistance Training ◽  
Metabolic Rate ◽  
Green Tea ◽  
Resting Metabolic Rate ◽  
Tea Consumption ◽  
Obese Women

The Effects of a 20-Week Exercise Training Program on Resting Metabolic Rate in Previously Sedentary, Moderately Obese Women

2001 ◽  
Vol 11 (1) ◽  
pp. 15-31 ◽  
Author(s):  
Heidi K. Byrne ◽  
Jack H. Wilmore
Keyword(s):  
Resistance Training ◽  
Exercise Training ◽  
Metabolic Rate ◽  
Training Program ◽  
Body Fat ◽  
Aerobic Capacity ◽  
Resting Metabolic Rate ◽  
Fat Free Mass ◽  
Obese Women ◽  
Resistance Training Program

The present study was designed to investigate the effects of exercise training on resting metabolic rate (RMR) in moderately obese women. It was hypothesized that exercise training would increase resting metabolic rate. Nineteen previously sedentary, moderately obese women (age = 38.0 ± 0.9 years, percent body fat = 37.5 ± 0.8) trained for 20 weeks using either resistance training (RT) or a combination of resistance training arid walking (RT/W). The high intensity resistance training program was designed to increase strength and fat-free mass and the walking program to increase aerobic capacity. There was also a non-exercising control group (C) of 9 subjects in this study. Fat-free mass was significantly increased in both the RT (+1.90 kg) and RT/W (+1.90 kg) groups as a result of the training program. No group showed significant changes in fat mass or relative body fat from pre- to post-training. Aerobic capacity was slightly, though significantly, increased in the RT/W group only. The RT group showed a significant increase (+44 kcal · day−1), while the RT/W group showed a significant decrease (-53 kcal · day−1) in resting metabolic rate post-training. RT can potentiate an increase in RMR through an increase in fat-free mass, and the decrease in RMR in the RT/W group may have been a result of heat acclimation from the walk training.

Effects of Long-term Resistance Training on Body Composition and Resting Metabolic Rate 1140

1996 ◽  
Vol 28 (Supplement) ◽  
pp. 191
Author(s):  
J. A. Rodgers ◽  
J. E. Donnelly ◽  
D. J. Jacobsen ◽  
K. A. Snyder
Keyword(s):  
Body Composition ◽  
Resistance Training ◽  
Metabolic Rate ◽  
Resting Metabolic Rate

Nutrient pattern of unsaturated fatty acids and vitamin E increase resting metabolic rate of overweight and obese women

2020 ◽  
pp. 1-9
Author(s):  
Habib Yarizadeh ◽  
Leila Setayesh ◽  
Caroline Roberts ◽  
Mir Saeed Yekaninejad ◽  
Khadijeh Mirzaei
Keyword(s):  
Vitamin E ◽  
Metabolic Rate ◽  
Unsaturated Fatty Acids ◽  
Resting Metabolic Rate ◽  
Blood Parameters ◽  
Cross Sectional Study ◽  
Obese Women ◽  
Cross Sectional ◽  
Dietary Nutrients ◽  
Nutrient Patterns

Abstract. Objectives: Obesity plays an important role in the development of chronic diseases including cardiovascular disease and diabetes. A low resting metabolic rate (RMR) for a given body size and composition is a risk factor for obesity, however, there is limited evidence available regarding the association of nutrient patterns and RMR. The aim of this study was to determine the association of nutrient patterns and RMR in overweight and obese women. Study design: This cross-sectional study was conducted on 360 women who were overweight or obese. Method: Dietary intake was assessed using a semi-quantitative standard food frequency questionnaire (FFQ). Nutrient patterns were also extracted by principal components analysis (PCA). All participants were evaluated for their body composition, RMR, and blood parameters. Result: Three nutrient patterns explaining 64% of the variance in dietary nutrients consumption were identified as B-complex-mineral, antioxidant, and unsaturated fatty acid and vitamin E (USFA-vit E) respectively. Participants were categorized into two groups based on the nutrient patterns. High scores of USFA-vit E pattern was significantly associated with the increase of RMR (β = 0.13, 95% CI = 0.79 to 68.16, p = 0.04). No significant associations were found among B-complex-mineral pattern (β = −0.00, 95% CI = −49.67 to 46.03, p = 0.94) and antioxidant pattern (β = 0.03, 95% CI −41.42 to 22.59, p = 0.56) with RMR. Conclusion: Our results suggested that the “USFA-vit E” pattern (such as PUFA, oleic, linoleic, vit.E, α-tocopherol and EPA) was associated with increased RMR.

scholarly journals Correction to: The effect of moderate intermittent versus continuous energy restriction on body composition and resting metabolic rate in resistance-trained females: A randomized controlled trial

2020 ◽  
Vol 17 (1) ◽  
Author(s):  
Madelin R. Siedler ◽  
Eric T. Trexler ◽  
Megan N. Humphries ◽  
Priscila Lamadrid ◽  
Brian Waddell ◽  
...  
Keyword(s):  
Randomized Controlled Trial ◽  
Body Composition ◽  
Metabolic Rate ◽  
Controlled Trial ◽  
Resting Metabolic Rate ◽  
Energy Restriction ◽  
Randomized Controlled ◽  
Continuous Energy

An amendment to this paper has been published and can be accessed via the original article.

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