Friendship maintenance behaviour and psychological well-being in single and married working women: A pilot study

2021 ◽  
Author(s):  
Nur Salimah Alias ◽  
Intan Hashimah Mohd Hashim ◽  
Mohd Haizzan Yahaya ◽  
Wan Nor Ashiqin Wan Ali
Keyword(s):  
Pilot Study ◽  
Working Women ◽  
Well Being ◽  
Psychological Well Being ◽  
Maintenance Behaviour

Respiratory, Physical, and Psychological Benefits of Breath-Focused Yoga for Adults with Severe Traumatic Brain Injury (TBI): A Brief Pilot Study Report

2012 ◽  
Vol 22 (1) ◽  
pp. 47-52 ◽  
Author(s):  
Colin Silverthorne ◽  
Sat Bir Khalsa ◽  
Robin Gueth ◽  
Nicole DeAvilla ◽  
Janie Pansini
Keyword(s):  
Traumatic Brain Injury ◽  
Brain Injury ◽  
Pilot Study ◽  
Severe Traumatic Brain Injury ◽  
Well Being ◽  
Small Sample ◽  
Longitudinal Change ◽  
Control Group ◽  
Psychological Well Being ◽  
Severe Tbi

Objective: This pilot study was designed to identify the potential benefits of breath-focused yoga on respiratory, physical, and psychological functioning for adults with severe traumatic brain injury (TBI). Participants: Ten individuals with severe TBI who self-selected to attend weekly yoga classes and 4 no-treatment controls were evaluated. Methods: Participants were assessed at pretreatment baseline and at 3-month intervals for a total of 4 time points over 40 weeks. Outcomes of interest included observed exhale strength, ability to hold a breath or a tone, breathing rate, counted breaths (inhale and exhale), and heart rate, as well as self-reported physical and psycho-logical well-being. Results: Repeated within-group analyses of variance revealed that the yoga group demonstrated significant longitudinal change on several measures of observed respiratory functioning and self-reported physical and psychological well-being over a 40-week period. Those in the control group showed marginal improvement on 2 of the 6 measures of respiratory health, physical and social functioning, emotional well-being, and general health. The small sample sizes precluded the analysis of between group differences. Conclusion: This study provides preliminary evidence that breath-focused yoga may improve respiratory functioning and self-perceived physical and psychological well-being of adults with severe TBI.

scholarly journals Loving-Kindness Meditation Improves Relationship Negativity and Psychological Well-Being: A Pilot Study

Psychology ◽  
2016 ◽  
Vol 07 (01) ◽  
pp. 6-11 ◽  
Author(s):  
Bert N. Uchino ◽  
Kimberly Bowen ◽  
Robert G. Kent de Grey ◽  
Timothy W. Smith ◽  
Brian R. Baucom ◽  
...  
Keyword(s):  
Pilot Study ◽  
Well Being ◽  
Psychological Well Being ◽  
Loving Kindness
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