Emotional suppression during personal goal pursuit impedes goal strivings and achievement.

Emotion ◽  
2017 ◽  
Vol 17 (2) ◽  
pp. 208-223 ◽  
Author(s):  
Rachel S. T. Low ◽  
Nickola C. Overall ◽  
Matthew D. Hammond ◽  
Yuthika U. Girme
2017 ◽  
Vol 85 (6) ◽  
pp. 893-905 ◽  
Author(s):  
Anne C. Holding ◽  
Nora H. Hope ◽  
Brenda Harvey ◽  
Ariane S. Marion Jetten ◽  
Richard Koestner

Author(s):  
Antonia Kreibich ◽  
Marie Hennecke ◽  
Veronika Brandstätter

Abstract. Successful goal striving hinges on the selection of instrumental means. The current research investigates individual differences in self-awareness as a predictor for means instrumentality. This effect should be mediated by the tendency of self-aware individuals to approach the process of goal pursuit in a way that is problem-solving-oriented. Four studies ( N1a = 123, N1b = 169, N2 = 353, N3 = 118) were conducted to explore the positive relation between self-awareness and means instrumentality via heightened levels of problem-solving orientation. Studies 1a and 1b found cross-sectional support for the relation between dispositional self-awareness and problem-solving orientation. Study 2 (preregistered) replicated this finding and provided experimental evidence for the hypothesized mediation model. Finally, Study 3 found longitudinal support that dispositional self-awareness and problem-solving orientation predict self-reported means instrumentality and, beyond this, participants’ objective exam grades. This research emphasizes the crucial role of individual differences in self-awareness for an important self-regulatory process, that is, the selection of instrumental means in personal goal pursuit.


2020 ◽  
Author(s):  
Mirjam Ghassemi ◽  
Benjamin M. Wolf ◽  
Martin Bettschart ◽  
Antonia Kreibich ◽  
Marcel Herrmann ◽  
...  

2020 ◽  
Author(s):  
Moti Benita ◽  
Talia Shechter ◽  
Shahar Nudler‐Muzikant ◽  
Reout Arbel

2021 ◽  
Author(s):  
Aidan Smyth ◽  
Marina Milyavskaya

Recent research suggests that mindfulness meditation may impair motivation towards traditional laboratory tasks. The present research explored the effects of meditation on motivation towards personal goals and an anagram task. In Study 1 (n = 200), participants in the mindfulness condition reported greater goal motivation than those in a comparison podcast condition (due to a decrease in the podcast condition); this difference remained 10 minutes later. Exploratory analyses revealed no differences between conditions in post-manipulation anagram motivation. In Study 2 (n = 120), participants in the mindfulness condition reported greater goal motivation than those in the podcast condition; this difference remained 20 minutes later. There were no differences between conditions in anagram motivation. Furthermore, goal motivation increased from before to after meditating, whereas anagram motivation remained the same. These findings oppose the notion that meditation impairs motivation and instead suggest that meditation may offer motivational benefits for personal goal pursuit.


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